GYMNASTICSBY:

Julie Fe T. CatingubJessa Ree A. Boaquiña

Shane Phoebe Olive E. ButalidIrene B. Buala

Gymnastics is a sport involving performance of

exercises requiring physical strength, flexibility, agility,

coordination, balance, grace and passion for the

sport.

PHASES OF GYMNASTICS

CONDITIONING PROGRAM

TUMBLING

HEAVY APPARATUS

STUNTS

TERMS USED IN GYMNASTICS

• Arch• Beat board• Dismount• Flip• Scale• Split

ELEMENTS IN GYMNASTICS

•Strength•Flexibility•Agility•Coordination•Endurance

-END – Thank You .