pegasus post 11-05-15

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CHRISTCHURCH’S PREMIERMagazine

Look who stared school –p2

Food for Life is back –p4

Badminton work awarded –p8

BIG SHOT: Avonside Girls’ High goal attack Alyssa Millard shoots for goal in their SuperNet qualifying match at Pioneer Stadium. Avonside qualified for SuperNet, Canterbury’s premier high school netball competition which starts on Wednesday joining St Margaret’s, Villa Maria, St Andrew’s, Cashmere, Rangiora, Ashburton and one more team which was yet to qualify. PHOTO: GEOFF SLOAN

BY KYLE KNOWLES

A group of people are fed up with the amount of rubbish in the Brigh-ton Mall and have taken matters into their own hands to clean it up.

They began by picking up rubbish in the mall where they filled six rub-bish bags in their first collection and want the rest of the mall to be given a once over including more rubbish being picked up, gardening, fixing of seats in the mall and the stormwater drains to be cleaned.

New Brighton resident Keith MacKay who has set up the group of residents said the city council was not doing enough to keep it clean and it was a form of urban decay.

“It’s not getting cleaned on a reg-ular basis, it is filthy. We are appeal-

ing to shop owners to play their role too because it is such a lovely area of the city.

“I’ve made inquiries to staff at Coast Care who do a good job along the coast but they are not re-sponsible for the mall and whoever the contractor is for the mall at the moment is neglecting it badly.”

He said the stormwater drains are also full of rubbish and cigarette butts which in heavy rain could po-tentially cause flooding.

The city council disputes these claims however. • Turn to page 2

Have your sayTell us tour views on the cleanliness of the mall. Email kyle.knowles@

starmedia.co.nz

Frustrated residents clean up mall rubbish

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▌▌NEW ENTRANTS

• From page 1Road corridor operations

manager Paul Burden said the city council has sufficient cleaning services in the area.

“Fortnightly cleaning is carried out at the mall and shop owners had previously indicated this was sufficient.”

The city council’s pavement maintenance team carry out fortnightly sweeping in the mall area and Mr Burden said there were sufficient rubbish bins in the mall.

He said the bins are cleared seven days a week which includes litter pick-up to the outskirts of the mall.

Mr MacKay was also concerned about the amount of rubbish being left behind after the Saturday market.

Mr Burden said the mall was not currently cleaned after the weekly market and the city council had not been made aware of any issues in this space.

Frustrated residents clean up mall rubbish

CONCERNED: Keith MacKay and Warren Blazey with some of the rubbish they collected in Brighton Mall which they say is being neglected by the city council. PHOTO: GEOFF SLOAN

Monday May 11 2015 PEGASUS POST2

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To submit your notice Email to [email protected]

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The Community Noticeboard is for non profit groups or organisations. Items submitted must include a phone number and any associated costs and must not be more than 50 words. This is a free service from the Christchurch Star Company which reserves the right to edit submissions or to withhold items from publication if they do not fit the criteria, or due to space constraints.

Like taLking? Could you spare an hour a week to talk – and listen – with a small group of English language students. You will learn about other cultures along the way from the migrants and refugees you will be helping. Create your own volunteering account at www.volcanmatch.com and search under category ‘support’ for more details on this role, Conversation Assistant. Need help registering? Call Volunteering Canterbury on 366-2442.

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BY BRIDGET RUTHERFORD

A survey to record where taggers are operating in the city has shown a drop across all eastern suburbs.

The survey looked at six eastern suburbs and all recorded a signifi-cant drop in graffiti over the past five years.

Aranui has shown the most im-pressive drop, with numbers peak-ing in 2013 with 2162, the highest in the city, and dropping down to 147 this year.

Graffiti recorded around the Avon Loop was just over 1500 five years ago and has since dropped to 562.

Both Linwood and Linwood East dropped to 263 and 68.

The data was gathered as part of the Annual Graffiti Scan which took place in February.

It was the fifth city council An-nual Graffiti Scan completed, and is done yearly as a snapshot of the graffiti and to track trends within the city.

The aim was to record where graffiti is so the city council could have it cleaned off, and to have a record of where taggers are oper-ating.

This year was the first time com-munity watch patrols have been involved.

Over the week teams from the community watch patrols drove around selected suburbs and counted all the tags they could see from the road.

Burwood-Pegasus Community Watch chairman Ray Eder said

graffiti often went in cycles and there was no particular area that was always targeted.

He said the watch was happy to take part in the scan and would to do it again next year if it is asked.

“Anything we can do to help slow it down is good stuff.”

Other watches involved were Riccarton Community Watch, Hornby Community Watch, City to Sumner Community Watch and Crime Watch based in Papanui.

This year Spreydon was includ-ed as a new suburb and will be in-cluded as part of the annual scan from now on.

Lower graffiti rate in east

Total graffiti in each eastern suburb surveyed for the last five years.Aranui: 2011: 1743, 2012: 1435, 2013: 2162, 2014: 753, 2015: 147Avon Loop: 2011: 1539, 2012: 994, 2013: 1165, 2014: 691, 2015: 562Linwood: 2011: 1080, 2012: 724, 2013: 684, 2014: 411, 2015: 263Linwood East: 2011: 738, 2012: 468, 2013: 416, 2014: 249, 2015: 68New Brighton: 2014: 374, 2015: 148Parklands: 2011: 104, 2012: 241, 2013: 156, 2014: 215, 2015: 53

TAGGED: The empty Porritt Park clubrooms in the Avon Loop have been the target of taggers since the earthquakes. PHOTO: GEOFF SLOAN

▌▌ IN BRIEFDrugs bustPolice seized a quantity of syn-thetic cannabis, cash and a taser following a search of a property in Havelock St, Phillipstown, last week which resulted in the arrest of a 23-year-old man. The raid was part of Operation Focus, a two month prevention operation to reduce victimisation caused by drugs, gangs and organised crime. A property in Spreydon was also searched as part of the operation on the same day with two further men arrested and stolen property, including tools, seized.

Information sessionsThe city council is holding two drop-in information sessions in east Christchurch about stage two of the Christchurch Replace-ment District Plan. The first is on Thursday at The Palms Shopping Centre outside Countdown from 9am-9pm with the other one on May 21 at the New Brighton Club between 3.30-6.30pm. The drop-ins have a casual format and the public is welcome to call in at any time during any session. The city council will have a team of plan-ners at each drop-in who will be able to discuss how your property will be affected.

RoadworksBellbrook Cres in Shirley has been made one-way today to allow the earthquake-damaged water main to be replaced. There will be no en-try into the street from the south-ern end which will be in place fro about two months. There will be no parking around the work site. cones will indicate where not to park.

Monday May 11 2015PEGASUS POST 3

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UP AND RUNNING: Laxmi Pillai, Elena Bushnell and Radha Turner in front of the Food For Life Christchurch caravan, which has restarted their food distribution programme in New Brighton after having to put it on hold. The programme had originally been set up and run by Kishore and Rupa Parashuram about four years ago to distribute nutritious hot vegetarian meals on a donation basis to any member of the general public but they have since returned to India. They will be serving food every Saturday afternoon at 2pm to the right of the New Brighton clock tower in the colourful caravan.

▌▌READER’S LETTER

A reader responds to the Pegasus Post article Pier visitor numbers decline on May 4.

• I would take issue with the fact that the fishing is not hav-ing a negative impact on the foot traffic on the pier.

My wife and I regularly go to the car park adjacent to the pier (the one that has become a freedom camp, but that is another story) but on Satur-day, for the first time in nearly a year, took a walk on the pier.

As far as I am concerned, it is a disgrace and would put anyone off. There were crab potters in clusters all the way down and the end of the pier was not an inviting place to be having been taken over by line fishers.

The right-hand quadrant had 22 fishing rods attended by just six people and along with the gutted fish and seagulls was most unpleasant. It is quite apparent that there is little policing of the fishing and crabbing.

And to complete the pleas-ant afternoon at the beach, it is probably the last time that we will park in the upper car park until the city council decides to deal to this blatant misuse of the car park by people who clearly have no understand-ing of the meaning of freedom camping. – Bruce Holm

• If you have a view on why foot traffic is down on the pier email [email protected].

Food For Life is back


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Open until 25 JuneEastgate Shopping Centre

Monday – Wednesday 9am – 6pmThursdays 9am – 8pm

Need information to progress your earthquake repair or rebuild?Talk face to face with earthquake recovery agencies and support services who can help you with your residential earthquake claim.

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For more information visit: www.intheknow.org.nz

The city council starts its hearings into the Long Term Plan today with the New Brighton Business and Landowners Association and the Burwood-Pegasus Community Board, both having their time in front of the councillors at 1.30pm and after 4pm today.

The Pegasus Post takes a look at the key points from their submis-sions.

New Brighton Business and Landowners Association

The NBBLA is pleased with its accomplishments achieved to date but much work is needed to be done. Now that the city council is focused on improving this once thriving and unique community it needs to ensure New Brighton:

• Retains and progresses its role as a key activity centre and is pro-moted and budgeted accordingly;

• Is viewed as a regional asset as compared to a suburban centre;

• Is funded and budgeted to further develop the consistent high level of non-resident visitation numbers;

• Is viewed in terms of a long term investment strategy and the benefits that will bring to the com-munity and the city council;

• Has public space actions with staged development of infrastruc-ture and public area enhancements to encourage private sector devel-opment of the New Brighton CBD land holdings;

• Proceeds with the legacy project development in order to enhance clear tourism opportunities;

• Has appropriate funding and budget agreements in place to ensure the proposed city council works bring about its revitalisation;

• Is viewed holistically to ensure linkages and planning processes throughout the east are initiated; and

• Has a master plan agreed with appropriate budgets put in place to initiate the works identified.

In the association’s submission it finished by saying: “New Brighton has a unique opportunity to be the jewel in the crown in the rebuild of our city. We sincerely hope that city council will embrace the op-portunity for drastic and beneficial forward movement for the benefit of the residents of New Brighton, eastern Christchurch, Christchurch city and the Canterbury region.”

Burwood-Pegasus Community Board

The community board rec-ommends that the city council consider that the proceeds of the sale of part of the QE II Park to the Ministry of Education and other potential sale of land be invested in the Burwood-Pegasus ward for the purposes of:

• Providing the proposed Eastern Recreation and Sports Complex at QE II with additional pool space to meet community demands and allow for usage by

the two proposed relocated high schools on that site;

• Providing the New Brighton legacy project with additional funds to expedite a recovery project for the community of New Brighton;

• Providing funding to assist with the urgent flood protection work that is required within the Burwood-Pegasus ward.

The board strongly supports retention of the Rawhiti Golf Club and that the city council gives con-sideration to the proposal from the Rawhiti Golf Club committee and members administer and maintain the pro-shop, golf course and golf club. The board supports an open process to investigate retention of the South New Brighton Camp Grounds, including evaluation of the privately sourced Geotech report on the camp land and that the city council takes note of the overwhelming public support for the facility’s retention.

The board supports the evalu-ation of the proposal from the Northshore Residents Associa-tion and Community Connec-tion Nga Ngaru Trust for a North Beach walkway/promenade on the foreshore/dunes, noting that the trust has spoken to Environment Canterbury regarding the prom-enade sand are in ongoing discus-sion. The concept is similar to the Christchurch Coastal Pathway.

COMPUTER WHIZZ: Nina Matoe-Butterfield and Lexi Hubrick of Rawhiti School who are learning how to be computer program-mers. The pupils in years 5-8 are learning about basic concepts of computer programming, software design and small-scale Internet of Things projects using Netduino and external sensors. Currently the club is run by a teacher at the school but they are hoping to find a volunteer with IT knowledge and experience to help run the club.

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Providing sporting opportunities

What is your role in Christchurch sport?

I’m in an office with two others and we run secondary school sport for Canterbury and the West Coast region, including Kaikoura High and Ashburton – partners who can choose to go with us or not. We go across to Mt Hutt and then over to the West Coast who we offer a service to and they are part of our region so they can come over and participate in our events. We also go over there to run events and coach and do sport development so they don’t miss out. We also run the country schools up in Amuri, Oxford and Hurunui.

That is a lot of ground to cover then?

Yeah there are about 56 schools including all those small schools.

Is it difficult covering such a large area?

Not really. For example our weekly netball competition we have, just got entries for that with 166 teams being entered. Much of our role is a co-ordination one rather than covering that wide area.

How long have you been working with School Sport Canterbury?

This is my 11th year. I started in 2004, it’s been a long time.

Have you enjoyed it?Yeah absolutely. I love the job as

I see so much pride in a student representing their school in their school colours, while playing sport and the values behind education and sport. I guess the role has changed a bit for me too. I am not just doing event management things now but also do student officiating and coaching sessions and organising those for the stu-dents. We work with the coaching advisors at Sport Canterbury and have the CoachForce regional organisations which have coaches in those sports which we use in schools. That’s really good to see

as they are our future sports stars.What do you enjoy about it the

most?The variety. I think the variety of

sports and working with the other people including the venues and city council people and facilities and stadium people. I guess we’re all on the same page trying to provide a sporting opportunity

for those kids and also the schools themselves. There is so much choice for students and that is pretty awesome we have anything from archery to surfing.

Do you play sport yourself?I play basketball twice a week.

I play for a Chinese club which plays on a Sunday and I play a supposedly social mixed competi-

tion on a Tuesday but it is never really a social game. I play tennis in the summer as well as touch rugby and I like to mountain bike a bit and go to the gym, a bit of everything really and a bit of golf too. It is nice to be involved in sport after work

Did you play sport growing up?

Yes, I grew up born and bred in Ashburton and always played at school. I guess I grew up in a fam-ily that played a lot of sport. Then I went to university in Dunedin and continued to play there and then I started working but always tried to play something to keep active.

Did you ever play for any representative sides?

No I didn’t. I play for the love of the game and the fun and being in a team and being with friends.

You also play a big part in the New Zealand Chinese Association don’t you?

Yes. That’s right. I’ve been on a few of the tournament organising committees that organise a big sports tournament which happens every four years and can be from 300 to 500 people from all around New Zealand. That’s been going the last 63 years. It goes around Dunedin, Auckland, Christchurch and Wellington and it is a great way of fostering sporting cultural side of things for the Chinese community. This year, Canterbury won the open women’s title at the tournament in Dunedin.

If your child has played sport at high school in Christchurch, chances are it was organised by School Sport Canterbury and assistant regional sports director Angelina King. Reporter Kyle Knowles finds out what her role involves, travelling the world and lining up at 5am in the morning to get into the Wimbledon tennis championships.

BIG JOB: Angelina King at Pioneer Stadium, where she has helped organise a number of sporting competitions in her role at School Sport Canterbury. PHOTO: GEOFF SLOAN


The proposed

ChristchurchReplacement District Plan

What’s happening?At the Christchurch City Council we are reviewing our District Plan, which has rules about how you can use, develop, and protect your land and buildings.

The rules are there to ensure we sustainably manage our district’s resources, providing for the needs of our community while managing the effects of our activities.

You need to know what is being proposed in the review, so you can understand how it might affect the use of your land or your property rights in the future.

Find out if your property will be affected by what is being considered in stage two of the Proposed Christchurch Replacement District Plan.

You can view the plan online at proposeddistrictplan.ccc.govt.nz and hard copies are available for viewing at Council service centres and libraries.

Make a submissionWe welcome your feedback on the proposed plan – in the form of a submission. Tell us whether you support or oppose the proposed plan; which parts you are referring to and what you would like to see if you don’t agree with our proposals.

Ways to make a submissionOnline – via the submission portal at proposeddistrictplan.ccc.govt.nzOn paper – submission forms are available at all Council service centres and libraries.

Email – you may prefer to type your submission into the body of an email (using the same format as the printed form) and email it to us at [email protected]

Submissions must be received by Monday 15 June, 2015.

Do you have a quest ion about how your pr operty is af fected?Got a question or need help?If you are unsure about anything in the proposed Christchurch Replacement District Plan or are having difficulty using the online plan, you can contact us for help. Phone us on 941 8999 (0800 800 169 for Banks Peninsula callers) or email us at [email protected]

You are invited to attend any of the drop-in sessions:Thursday 14 May 9am to 9pm The Palms shopping centre (outside Countdown), Shirley Monday 18 May 3.30pm to 6.30pm Burnside Primary School Hall, 96 Memorial AvenueTuesday 19 May 10am to 1pm First Floor Foyer, Civic Offices, 53 Hereford Street, CityTuesday 19 May 3.30pm to 6.30pm Templeton Golf Club, Pound RoadWednesday 20 May 3.30pm to 6.30pm Duvauchelle Hall, 6039 Christchurch Akaroa RoadThursday 21 May 3.30pm to 6.30pm New Brighton Club, 202 Marine ParadeMonday 25 May 3.30pm to 6.30pm Beckenham Primary School Hall, 71 Sandwich RoadTuesday 26 May 3.30pm to 6.30pm Sumner Bowling Club, 2 Richmond Hill RoadWednesday 27 May 1pm to 4pm First Floor Foyer, Civic Offices, 53 Hereford Street, City Thursday 28 May 3.30pm to 6.30pm Lyttelton Top Club, Dublin Street, LytteltonThe drop-in sessions have a casual format and you are welcome to call in anytime during each session.

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for kidsThat must be a good feeling

for you being able to help organise such an event?

Yes it is and I try to use some of my knowledge around the region with the city council and other associations which I can tap into and use and make an event run smoothly.

You said you were from Ashburton? Tell me a bit more about your roots.

Yes, I was born there and attended Ashburton College. My grandparents came here in 1929. They came from Guang-zhou, China and we have been here ever since.

What did you do before joining School Sport Canter-bury?

I worked at the city council in the events and promotions area and then I went overseas on a typical OE for 18 months where I was based in Edin-burgh, Scotland, and worked for the local council over there too. It was a good chance to travel and good to get to a lot of sporting tournaments including Wimbledon and Roland Garros then going to the US Open too.

Wow so you have been to all of the tennis grand slams?

Yes I have been to all of them including Roland Garros twice and I have been to Melbourne for the Australian Open four times. I have also been to the British Open when Tiger Woods played at St Andrews when he was world No 1. I also did a year over in Canada. It

was really good to experience the other side of the world.

What is your favourite sporting event you have been to?

Wimbledon, that’s pretty different and is very traditional. Lining up at 5am to get the first tube to the Wimbledon and then lining up again for tickets at 6am in the morning is spe-cial. The time I went, I missed out on getting a seated ticket by five people but I still got in and it was awesome.

What is something you would like to go to?

I would love to go the Rugby World Cup this year in the United Kingdom, but that’s just a dream. I went to the World Cup when it was in the UK 1999. I went to Murrayfield to watch the All Blacks play Scotland. It is always cool to go to All Blacks games in different countries.

After being so well travelled, you must have a favourite destination?

One would have to be a trip to South Africa. I did a safari two years ago and that was mind-blowing and I would love to go back.

What do you like to do away from work and sport?

I enjoy catching up with friends and family and going to cafes and restaurants, hanging with friends, a bit of cooking; photography and travelling and experiencing different cultures and countries.

BY KYLE KNOWLES

Potentially dangerous actions from motorists at the Marshland and Prestons Rds intersection will see changes made.

At an extraordinary joint meet-ing between the Burwood-Pegasus and Shirley-Papanui Community Boards, they have recommended the city council make changes which include extending the traffic island on each road and installing no U-turn signs.

City council staff have observed drivers performing a U-turn at the end of each island and driving on the wrong side of the road to get into the BP service station on the corner.

The report to the boards said: “It has been observed by staff that driv-ers have executed a right turn into the service station from Marshland Rd by driving around the end of the median island and along the wrong side of the road. Similarly on Pres-tons Rd, drivers have turned right, driving along the wrong side of the road and crossing over two lanes of approaching traffic.”

To combat this flexi posts were in-stalled 10m past the median barrier to curb drivers from making the U-turn but it did not. This lead to the flexi posts being extended to 20m past the traffic islands which has been successful.

The intersection was previously a roundabout which was removed

and traffic lights installed.Right turn movements into and

out of the service station were re-stricted when approval was given for the intersection upgrade by the city council, and it was intended that the median islands would en-sure people did not undertake these turns.

In 2010 before lights were in-stalled, staff observed 19 cars on the Marshland Rd approach turn-ing right into the BP in a single day. After the lights were installed this jumped to 24 cars.

When the 10m flexi posts were installed this dropped to six and when they were extended to 20m one car was seen U-turning around the posts.

Bid to stop U-turnsCAUSING PROBLEMS: Marshland Rd near the Prestons Rd intersection which community boards have recommended be changed to stop motorists driving on the wrong side of the road. PHOTO: GEOFF SLOAN


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BY KYLE KNOWLES

John Morrish has been awarded the New Zealand Badminton administrator of the year, the first Cantabrian to do so.

The Badminton Canterbury board chairman was presented the award at a function in Auck-land during the Sky City Open held last weekend.

He said he was chuffed to get the award after leading the organ-isation through some tough times and getting badminton back on track in Canterbury.

“Canterbury Badminton has been in the doldrums the last 10 years and I came back on to the board last year. It has been going downhill for 10 years so we employed Selwyn Maister to do a review and he identified the problems we had.

“So we developed a new strategic plan last year and to implement it we needed to do a restructure. Our general man-ager was stuck in the office and not getting around the schools promoting the sport. We changed that role and employed a coach-ing and development manager.”

Overseeing this new direction for the sport in Canterbury is what Mr Morrish was awarded the prize for and said it was good recognition for the changes which had happened in Canterbury.

He said they had to take some drastic steps to get there and the sport is now back on course and has seen growth in the region for the first time in a long time.

He was nominated for the

award by Badminton Canter-bury and was up against other administrators from around New Zealand.

The Lincoln farmer is also the club captain of the Lincoln Bad-

minton Club where he has been in the role for more than 30 years.

He still plays the game himself and was able to enjoy some of the world-class badminton on show at the Sky City Open.

Badminton work recognised

BIG WIN: Badminton Canterbury board chairman John Morrish with the trophy he won for New Zealand Badminton’s administrator of the year. PHOTO: GEOFF SLOAN


Have your sayon the Residential Red Zone Offer Recovery Plan: Preliminary DraftThis is the first opportunity to provide your views on whether the Crown should make new offers to buy vacant, commercial and uninsured properties in the residential red zone and, if so, how such offers should be structured.

The Crown wants to ensure it has all relevant information, and has considered all possible options, to inform the development of any new Crown offer. The public’s views are an essential part of this process – any person or organisation can make comments on this Preliminary Draft.

Visit www.cera.govt.nz/redzoneoffer to comment using an online form.

Alternatively, written comments can be emailed to: [email protected]

or posted on:facebook.com/CanterburyEarthquakeRecoveryAuthority@ceragovtnz using #redzoneoffer

or posted to:Preliminary Draft Residential Red Zone Offer Recovery PlanFreepost CERACanterbury Earthquake Recovery AuthorityPrivate Bag 4999Christchurch 8140

Feedback is due by 5pm, Tuesday 19 May 2015

CeraTRPCS

GRASSROOTS SPORT

ANTICIPATION: Marian goal at-tack Caitlin Hintz prepares to take a shot at goal as a de-fender reaches up. Marian were in the SuperNet qualify-ing last week which wrapped up over the weekend to find the final school to go through to the competition proper which starts on Wednesday.

LINING UP: Goal shoot Courtney Quinn sets herself to take a shot at goal as the de-fending goal keep attempts to stop her from shoot-ing.PHOTOS: GEOFF SLOAN

BY BRIDGET RUTHERFORD

A Linwood College teacher who was selected to visit Japan, to learn about its advanced technology, says the school stacked up well against its Japanese counterparts.

Head of digital technology, Diane Atkins, was one of eight New Zealand teachers who were selected to travel to Tokyo out of the 50 applicants.

The group spent 10 days there to look at the technology in the country, and ways to implement some ideas in the classroom.

Linwood College was New Zea-land’s first science and technology focused STEM school, so the visit was of particular interest.

Mrs Atkins said the group was shown major developments in Tokyo, including the development of 5G technology and the train system, where it is hoped to get the train speed up to 500km/h.

Mrs Atkins was excited about seeing Tokyo Technology High School, because it was labelled as a super science and technology school.

“I hoped to bring back ideas from this to implement in my classes.”

But in visiting the school, she found Linwood College stacked up well in terms of technology.

“This visit proved to be a disap-pointment to me as I was hoping to see technology at its best and

bring back some ideas.“However, it did make me feel

good as I can see we are giving our students many opportunities using up-to-date technologies.”

She said a highlight of the trip was being able to see robots in ac-tion, in which she recorded videos of and brought back to show the students as an introduction to robotics.

“What I’ve brought back is a reit-erate of what we’re doing is good.

“We’re on the right track.”She said what she saw of the

trip backed up the school’s STEM curriculum.

“It does seem to be the way to go and the way the world is go-ing.”

School technology matches Japanese counterparts

TOUCH DOWN: Teachers Hamish Robb, Phillip Pickering, Paul O’Halloran, Diane Atkins, Shirley Dudli, Fenella Colyer, Jenny Chu, John Watson, Sunah Kim arrive in Tokyo. Right: The group visited the Miraikan Science Centre and were entertained by Asimo the human-like dancing robot.


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BY MARK THOMAS – FIRE RISK MANAGEMENT OFFICER

Quite a few people reported a small truck on fire on the northern motorway in Belfast last Thursday.

Crews responding found it wasn’t a fire, just a vehicle with major motor problems belching clouds of black smoke. We com-miserate with the owner. Sounds expensive.

Any parents whose small chil-dren end up locked inside a car, must immediately fear, not only for the kids, but also for the suspicion some folks will have that somehow they’ve neglected their family.

In most cases this is far from the case and deeply-concerned parents try to convince the littlies to un-lock the doors without somehow starting the car.

Riccarton Ave was the scene last Saturday. Two kids in a car.

Two parents frantic outside. Enter green watch rescue crew from city station. Ten minutes later all is good and happy children are released to even happier parents.

We go on and on about unattended cooking. Students in the boarding house of one of the city’s finest schools last Friday need to understand this includes popcorn in microwave.

Left on too long, the corn went past popping to burning. It caused fire alarms to activate and two fire crews to respond. Stay at the microwave girls, it’s only a minute or so and you can rescue your snack well before the need for any fire trucks.

In the early hours last Sunday a resident of Halswell, saw smoke rolling around the Port Hills. It looked huge. They reported it. Thankfully, the responding crews found only sea fog.

▌▌FLAME FILES

Where there’s smoke, there’s not always fire

NOT TASTY:When left in a micro-wave for too long, popcorn can quickly go from cooked to burnt.

We are proud to present to the community our monthly review of events.

Our Monday Golden Oldie films for May are: The Wooden Horse, 1950, on the 11th; The Naked Truth, 1957, on the 18th; and The Black Swan, 1942, on the 25th. Come early for a cuppa and a chat, and the films start at 1.30pm. Admission cost is a $2 donation.

The museum had lots of interest in the Anzac display during April, which featured stories about New Bright-onites in the war and how locals coped at home.

The Garage Sale last month drew heaps of eager op-shoppers, and the museum raised a significant amount for future projects. Thank you to all those who came and supported our work.

The annual meeting will be held on June 6, and esteemed anecdotist Wally Wakefield will entertain with stories of old New Brighton.

Did you know: The New Brighton RSA’s first meeting was in 1918?

It was held where the Barn Mall is now. After this, they met in a country school, which was dismantled and

moved to the New Brighton Rd site and opened in 1939.

Ron Kennedy was a mem-ber of the North Beach Surf Lifesaving Club when he was called to war in 1942. He served in the 23rd Infantry Battalion at the Monastery of Monte Cassino, where 1400 New Zealand men died.

He says he will never forget the cries of Italian women and children trapped in the monastery cellars, nor his countrymen dying trapped in bomb craters.

Mr Kennedy returned to New Zealand in 1947 and married his sweetheart Audrey. Find out more about New Brightonites at war at the New Brighton Museum.

The museum is open from 10am-noon Mondays, and every other day 1-3pm. We take bookings for school groups and community functions.

CALL TO ARMS: New Brighton’s Ron Kennedy who fought in World War 2.

Anzac display draws visitors


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Your new bus interchangeFrom Monday 18 May your bus will operate from the new Bus Interchange on Lichfield St

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Here’s what you need to know:

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– The new Bus Interchange opens for first service on Monday 18 May

– There are two entrances to the new Bus Interchange on Lichfield St

– There will be extra staff available to help you get around

– The new Interchange is opening in two stages – stage two is coming soon

New Platform Guides are available at Central Station, metroinfo.co.nz or call 03 366 88 55

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Monday May 11 2015 PEGASUS POST12 Monday May 11 2015PEGASUS POST 13

Mairehau high SchoolEncouraging ExcEllEncE in our community

Mairehau High School, Hills Road, Christchurch P. 385 3145 F. 385 3143 [email protected] www.mairehau.school.nzMairehau High School, Hills Road, Christchurch P. 385 3145 F. 385 3143 [email protected] www.mairehau.school.nz

Technology

Digital Technologies

From the Principal’s DeskKia ora koutou

During 2015, Mairehau high School is implementing and strengthening pedagogical change to support christchurch secondary school education. This school is implementing modern teaching practices which ensure the smooth transition of Year 9 students into a secondary school modern learning practices environment. innovative and creative learning programmes through shared, collaborative, and personalised learning strategies are supporting improved student engagement and achievement at Mairehau high School. Plenty of exciting developments are happening in our school.

Mairehau high School continues as a solid, viable co-educational school in the east of christchurch. We are committed to working with other schools, clusters, and community sector groups to develop a plan which will enhance the provision of education for all students in christchurch.

all schools want students to access quality education outcomes, to access quality teaching, and quality learning. We wish our students to have opportunities which will enable them to become decent, worthwhile citizens of the world.

it is my expectation that every student at Mairehau high School will take from his or her school experience, key competencies, lifelong skills, and habits that will always remain fundamental to their sense of self – a habit of questioning assumptions, and a habit of avoiding bias, prejudice and fixed mind sets.

We have plenty to look forward to, and we are committed to developing and implementing a world class education system in canterbury.

Harry Romana Principal

Harry Romana, Principal

During 2014, Year 12 students requested a Technology course that would allow them to continue learning in a workshop environment, yet allow them to gain valuable level 3 credits.

With advice from a university of canterbury staff member, the course is now up and running.

essentially, students direct what they want to design and then make a prototype of their design.

Projects range in complexity and size from a coffee table (along a ‘game of Thrones’ theme) to a computer storage cabinet, and to custom designed and made desks and guitars.

Oriana makes a start on her guitar.

YOOBEEDuring the Term 1 holiday period, 2 Year 10 and 2 Year 11 students spent between 2 – 4 days on computer courses at YooBee School of Design.

Niko and Jakob (Year 10) enjoyed their workshop on Digital Film Production which gave them plenty of ideas about where they want to head career-wise. Pia (Year 11) concentrated on her graphic Design course which gave her a good and positive look at this growing area as a career pathway. Katrina, also a Year 11 student, participated in a Web Design course. Katrina found the course educational and informative, giving her an insight into the different applications used by Web Designers.

if you are interested in what Niko created at Yoobee, check it out on our Facebook page – Mairehau high School education.

Pia

Katrina Jakob

Niko

Mairehau high School is offering a new course in 2015 called Digital Technologies. This course is open to any student with an interest in computer Programming and Web Design.

This is an Ncea level 1 course, and is delivered to Mairehau high School via a video conferencing facility. The class runs from 7:30am to 8:30am, four days a week, and includes students from Year 10, Year 11 and Year 12. Students learn aspects of programming, software design and website design; these are highly sought-after skills that should lead to rewarding careers.

The students are supported by an expert teacher here at Mairehau high School, Mr Shaun harnett.

The Digital Technologies class receiving instruction via the video conferencing facility.

ANZAC DisplayThe Fields of remembrance Trust was set up in 2012 to honour those who served and died for our nation in World War one. as part of the commemorations surrounding the centenary of the landing of aNZac troops at gallipoli, communities throughout New Zealand were invited to create Fields of remembrance. This involved the presentation of personalised white crosses to commemorate the service and sacrifice of those who died.

Mairehau high School was given 30 crosses to display as our contribution to the project. The crosses will be uplifted on 4 May. Many thanks to the level 2 history and level 3 classical Studies class who helped set up this memorial on the archer Block lawn.

Students have shown a commitment and enthusiasm that has enabled them to cope easily with the complex learning environment, the early start and a course extra to normal workloads.

This initiative shares expertise between schools. our students are thriving in this environment and we hope to see the course continue to grow and develop in the years to come.

our Year 13 Physical education class is competing against the clock this year in what has become an annual Waka ama challenge. 16 students have been braving the chilly mornings in New Brighton and lyttleton every Wednesday at 7am. They are instructed by Matua haimona who fearlessly leads the students in “the way”.

The students are attempting to break the 2:50 mark over 500 metres, individually. The excellence record is currently held at 1:59 by Mr russell, learning Team leader of Physical education, but there is some very hot competition to knock him off his perch!

our Year 13 outdoor education class spent the first term of this year studying leadership principles in the context of adventure-Based learning. The students planned, facilitated, and evaluated multiple learning experiences for Mairehau high School Year 9 & 10 students, Year 12 outdoor education students, and Mairehau primary students in Year 1/2 , and Years 5/6.

The students learned a tremendous amount from their experiences and are developing in confidence, relational skills and organizational skills. The unit of work culminated with the Year 9 camp at glentui ; it was the pinnacle event of term one. This same group of students is now putting their leadership abilities to work in a tramping and camping context. They are leading the Year 12 outdoor education students up four mountains in four weeks, leading up to a five day tramp through the St James Walkway.

Waka Ama ChallengeOutdoor Education

7.00pm-8.30pmTuesday, 26 May, 2015

OPENNIGHT

Come and join the ACADEMIC school of choice for North East ChristchurchThe evening will begin with a welcome and short address by the Principal, in the Assembly Hall at 7.00pm.You are then welcome to join a guided tour of the school and to meet our staff and students.Come and find out more about the smaller co-educational school which caters for individual students’ needs in the 21st century.

The KohaMr romana blesses our Koha, or gift, before the planting ceremony following our Year 9 Powhiri in February.

The koha reflects the mana of both the giver and the recipient, and plays an important part in cementing good relations.

Pictured are (left to right) alex Mander (Senior executive student), Mr romana (Principal), Mr haythornethwaite (Year 9 Dean), and Year 9 students Sebastian and Matthias.

MAKE no mistake, investing is a tough game and one that is extremely unforgiving. However, following this checklist may help make it easier. Time

Very few investments will work well if you don’t give them time.

For example, a balanced port-folio needs five to seven years for best results.

Short-term trading and specu-lating is different and can be very risky unless it is your chosen profession (and even then, it’s still risky).Work out an asset allocation that meets your risk profile

Decide if you are going to have 33 per cent bonds, 33 per cent property and 33 per cent shares. Or 25 per cent bonds, 50 per cent property, and 25 per cent shares.

There are many variations and combinations - decide on one and stick to it.Rebalance regularly

Allow a tolerance of, for exam-ple, 5 per cent and then rebalance. It is an essential discipline and yet a simple tool too. Rebalance or pay the price. Buy quality

Junk bonds and certain proper-ties may pay a higher yield, but if they do the risk will be higher. The NZ Super Fund just lost $200 million investing in a Portuguese bank - a classic junk bond.

However, our bond funds are up around 9 per cent for the past 12 months. No one ever did badly buying quality.If in doubt, do half – apply this rule to all transactions

This is one of the best rules I know. It can apply to buying or selling bonds, multiple rental properties, shares, loans to chil-dren, helping a wayward brother, and so on.Average into investments over time

A logical extension of half now and half later. Once you have decided to invest, buy half now and half in six or 12 months (this is really easy to do with bonds and shares). Then stick to your planned date and don’t try to second-guess the marketplace.

If you buy half now and it does well, you’ll be glad you invested. If it falls, you can buy cheaper in six or 12 months. Diversify widely

Find out what this means and never forget it. Diversification is more or less free, too.

Diversify onshore and offshore

since the small New Zealand economy lacks diversity and is vulnerable to earthquakes and imported diseases.Playing in the sand pit

Investing in a few shares is play-ing. It can be fun but is not serious investing.Get experienced independent advice

There are very few truly inde-pendent advisers – only about 300 New Zealand-wide. Costs, fees, commissions

All of these matter, but the worst one can be the person on commis-

sions or sales bonuses who wants to sell you something that is good for him or her but not necessarily good for you.Free advice is usually worth what it costs

A clever quote, but so true. Free advice is usually offered by some-one selling you something.Don’t buy any investment that is not liquid

Very few investments nowa-days offer any advantage by being locked in.

Liquid investments can double as emergency funds, so why not?

Don’t try to invest based on fore-casting or stock picking

I can’t find anyone who can con-sistently pick stocks, forecast inter-est rates or exchange, or economic events. If such a person existed, they’d be looking after everyone’s money.

In 2013, bonds averaged 1 per cent, Kiwi shares 15 per cent, global shares 30 per cent, and global property 0 per cent.

In 2014, bonds averaged 8 per cent, Kiwi shares 16 per cent, global shares 9.5 per cent , and global property 28 per cent.

Few would have predicted these returns.Do not allow fear or greed to influence your decisions

US research indicates the aver-age DIY investor gets about half the return they should.

It’s thought they mainly fail by reacting to fear or greed and either selling out near the bottom when things look bad or buying near the top when things look good.Avoid new high flyers

The fiduciary guidelines say trustees should not invest if an investment either doesn’t have a three-year track record, or isn’t of a reasonable size.Ditch the rose-tinted glasses

Be disciplined. Be ruthless. Nev-er fall in love with an investment. Look at both the pros and cons. If in doubt, write them down.

MONEY

Give investments time to matureHowmuchrisk youcan take

LizKoh

”Thestrongeryour financialsituation, thehigher your riskcapacity is likelytobe.

The definition of investmentrisk is not the probability oflosingmoney, but theprobability that the investmentoutcomewill not be what youexpect.Risk therefore includes

volatility as well as loss.Psychologists have shown

that investors put more weighton the pain associated with aloss or drop in value, than theydo on the good feelings they getfrom gains.Whether you use an adviser

ormanage your own portfolio, itis essential to start with a deepunderstanding of your risktolerance.Risk capacity, which is

another essential ingredient,reflects the degree to which, for

a given level of risk, yourfinancial situation canwithstand the impact of loss.The stronger your financial

situation, the higher your riskcapacity is likely to be— even ifyou have a low tolerance of risk.A low capacity for riskcombinedwith a high risktolerance can be a recipe fordisaster if not carefullymanaged.Your risk tolerance and risk

capacity will underpin the assetallocation for your investmentportfolio; that is, the overallweighting given to cash, fixedinterest, property and shares.In a well-diversified

portfolio, the risk (volatility)and return of the portfolio willbe determined to a far greaterextent by general marketmovements than specificinvestment choices.Making choices about how

much of your portfolio toallocate to shares is amuchmore significant decision,therefore, thanwhich shares tobuy tomake up that portfolio.As a general rule, the lower

your tolerance and capacity forrisk, themore heavily weightedyour portfolio should betowards cash and fixed interestinvestments. The art ofdesigning a good investmentportfolio is to first understandyour risk tolerance andcapacity, to then determine anappropriate asset allocation,and tomanage risk throughdiversification.

■ Liz Koh is an authorisedfinancial adviser. The advicegiven here is general and doesnot constitute specific adviceto any person. A disclosurestatement can be obtainedfree, call 0800 273 847. For freee-books seemoneymax.co.nzandmoneymaxcoach.com

Lost an email? Fear not, help is hereBe More Effectivewith Debbie Mayo-Smith

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finding it.

1. Sort.Right clicking on the right of thevery top line of your inboxwillgive you 12 alternatives (To,From, Size, Date . . .) to sort by.Alternatively, select the Viewmenu. Change views.2. Find andAdvanced Find.Find searches based on one

specific criteria. Advancedenables you to addmore criteriato filter by such as date received.3. Clicking the roundMicrosoftstart button on the bottom leftof your screenwill initiate aswift systemwide search.This works like a Find/Advanced find through your

documents and emails.4. Search Folders (Outlook)The Search Folder is apermanent virtual folder. Itshows you copies of emails thatmeet the criteria you set,gathering them from all overOutlook—nomatter what folderyou have placed them inoriginally. Virtual means youremails are not physically movedinto these search folders.

Give investments timeAlan Clarke

AlanClarke is a financial andretirementadviser andauthor.His secondbook, TheGreatNZWork,Money&RetirementPuzzle, is available at acfs.co.nzAlan is an independentauthorised financial adviser(AFA) FSP26532; his disclosurestatement is availableon requestand is free.

DIVERSIFY: Spread your assets, get goodadvice, bepatient andwatch your returns grow.

thinkstockphoto

MAKEnomistake,investing is a toughgame and one that isextremely

unforgiving. However, followingthis checklist may helpmake iteasier.TimeVery few investments will workwell if you don’t give them time.For example, a balancedportfolio needs five to sevenyears for best results.Short-term trading and

speculating is different and canbe very risky unless it is yourchosen profession (and eventhen, it’s still risky).Work out an asset allocationthatmeets your risk profileDecide if you are going to have33 per cent bonds, 33 per centproperty and 33 per cent shares.Or 25 per cent bonds, 50 per centproperty, and 25 per cent shares.There aremany variations

and combinations— decide onone and stick to it.Rebalance regularlyAllow a tolerance of, forexample, 5 per cent and thenrebalance. It is an essentialdiscipline and yet a simple tooltoo. Rebalance or pay the price.Buy qualityJunk bonds and certainproperties may pay a higheryield, but if they do the risk willbe higher. The NZ Super Fundjust lost $200million investing ina Portuguese bank— a classicjunk bond.However, our bond funds are

up around 9 per cent for the past12months. No one ever did badlybuying quality.If in doubt, do half— apply thisrule to all transactionsThis is one of the best rules Iknow. It can apply to buying orselling bonds, multiple rentalproperties, shares, loans tochildren, helping a waywardbrother, and so on.Average into investments overtimeA logical extension of half nowand half later. Once you havedecided to invest, buy half nowand half in six or 12months (thisis really easy to dowith bondsand shares). Then stick to yourplanned date and don’t try tosecond-guess themarketplace.If you buy half now and it

does well, you’ll be glad youinvested. If it falls, you can buycheaper in six or 12months.

DiversifywidelyFind out what this means andnever forget it. Diversification ismore or less free, too.Diversify onshore and

offshore since the small NewZealand economy lacksdiversity and is vulnerable toearthquakes and importeddiseases.Playing in the sand pitInvesting in a few shares isplaying. It can be fun but is notserious investing.Get experienced independentadviceThere are very few trulyindependent advisers— onlyabout 300 New Zealand-wide.Costs, fees, commissionsAll of thesematter, but the worstone can be the person oncommissions or sales bonuseswhowants to sell you somethingthat is good for him or her butnot necessarily good for you.Free advice is usuallyworthwhat it costsA clever quote, but so true. Freeadvice is usually offered bysomeone selling you something.

Don’t buy any investment thatis not liquidVery few investments nowadaysoffer any advantage by beinglocked in.Liquid investments can

double as emergency funds, sowhy not?Don’t try to invest based onforecasting or stock pickingI can’t find anyonewho canconsistently pick stocks,forecast interest rates orexchange, or economic events. Ifsuch a person existed, they’d belooking after everyone’s money.In 2013, bonds averaged 1 per

cent, Kiwi shares 15 per cent,global shares 30 per cent, andglobal property 0 per cent.In 2014, bonds averaged 8 per

cent, Kiwi shares 16 per cent,global shares 9.5 per cent , andglobal property 28 per cent.Fewwould have predicted

these returns, but diversifyingacross them all has workedwell.Do not allow fear or greed toinfluence your decisionsUS research indicates theaverage DIY investor gets about

half the return they should.It’s thought theymainly fail

by reacting to fear or greed andeither selling out near thebottomwhen things look bad orbuying near the top when thingslook good.Avoid new high flyersThe fiduciary guidelines saytrustees should not invest if aninvestment either doesn’t have athree-year track record, or isn’tof a reasonable size.Ditch the rose-tinted glassesBe disciplined. Be ruthless.Never fall in love with aninvestment. Look at both thepros and cons. If in doubt, writethem down.Make haste slowly.

DIVERSIFY: Spread your assets, get good advice, be patient and watch your returns grow.


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FOODThe smoking hot heart of NewcastleONCE a drab coal and steel town, Newcastle has transformed into a surprisingly vibrant, laid-back, fun city. An easy three-hour drive up the motorway from Sydney, the second largest city in New South Wales is a popular tourist destina-tion boasting a burgeoning cafe and restaurant scene and easy ac-cess to the historic wineries of the Hunter Valley.

In 2011, Lonely Planet crowned it one of the hottest cities in Aus-tralia to visit.

The giant brick rail workshops have been transformed into a modern museum and entertain-ment area. And where once trains chugged between the town and the harbour, a vibrant foodie precinct has sprung up. We enjoyed a wine at The Dockyard bar, watching a tourist ship traverse the harbour entrance.

Darby St—“Eat Street” to local Novocastrians—is abuzz with cafes, bars, boutiques and arts and crafts. We discovered a new cafe, The Bowery Boys— named after an 1840s New York gang famous for running smokehouses and cur-ing their own meats.

Hospitality aficionados Ethan Ortlipp and Ryan Hawthorne

persuaded popular Sydney chef Steven Zielke to join them in New-castle, where they have continued the tradition of their American namesakes by specialising in all that is smoked, cured and pickled. But the menu offers much more than that.

We relished small plates of kingfish carpaccio; tempura-fried zucchini flowers stuffed with ricotta and black garlic; house-cured prosciutto, roasted vine tomatoes and olives served on toasted ciabatta; and ended with the best-ever panna cotta.

We stayed a night in a quaint 1885 terrace house, Adeline, one of the fully refurbished Terraces for Tourists. It was well placed to walk to the charming, heritage-listed Customs House Hotel for a Mediterranean-inspired dinner of citrus cured salmon, pan-fried snapper with capers and a slow-cooked wagyu brisket. Just another delightful Newcastle surprise.

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y Food

with GLENYS WOOLLARD

If you have a food question emailGlenys [email protected].

Q A&What is black butter sauce?Butter that’s beenmeltedover a low heat until themilk solids turn a rich darkbrown, when lemon juice orvinegar, plus parsley orcapers are quickly added tostop the sauce from cookingfurther. Known as beurrenoir in France, this is a

classic sauce that’s typicallyservedwith fish, eggs andsome vegetables. Start withabout 50g of butter, and notethat it’s vital not to let thebutter actually becomeblack, or the sauce will beoverdone and ruined.

Is it safe to refrigerate food inthe can once it’s been opened?Yes, for a day or so. But forreasons of quality andflavour, it’s still best totransfer the contents to aglass or plastic container.Our caution goes back towhen cans weremade fromtin and the seam sealed withlead solder that couldcorrode and leach into foodonce exposed to the air.Cans are usuallymade fromsteel now, often lacqueredto protect the contents, andhavewelded rather thanlead-soldered seams.

The smoking hot heart ofNewcastleO

NCEadrab coal andsteel town, Newcastlehas transformed intoa surprisinglyvibrant, laid-back,

fun city. An easy three-hourdrive up themotorway fromSydney, the second largest cityin New SouthWales is a populartourist destination boasting aburgeoning cafe and restaurantscene and easy access to thehistoric wineries of the HunterValley.In 2011, Lonely Planet

crowned it one of the hottestcities in Australia to visit.The giant brick rail

workshops have beentransformed into amodernmuseum and entertainmentarea. Andwhere once trains

chugged between the town andthe harbour, a vibrant foodieprecinct has sprung up.Weenjoyed awine at The Dockyardbar, watching a tourist shiptraverse the harbour entrance.Darby St— “Eat Street” to

local Novocastrians— is abuzzwith cafes, bars, boutiques andarts and crafts.We discovered anew cafe, The Bowery Boys—named after an 1840s NewYorkgang famous for runningsmokehouses and curing theirownmeats.

Hospitality aficionados EthanOrtlipp and RyanHawthornepersuaded popular Sydney chefSteven Zielke to join them inNewcastle, where they havecontinued the tradition of theirAmerican namesakes byspecialising in all that is smoked,cured and pickled. But themenuoffers muchmore than that.We relished small plates of

kingfish carpaccio; tempura-fried zucchini flowers stuffedwith ricotta and black garlic;house-cured prosciutto, roasted

vine tomatoes and olives servedon toasted ciabatta; and endedwith the best-ever panna cotta.We stayed a night in a quaint

1885 terrace house, Adeline, oneof the fully refurbished Terracesfor Tourists. It was well placedto walk to the charming,heritage-listed Customs HouseHotel for aMediterranean-inspired dinner of citrus curedsalmon, pan-fried snapper withcapers and a slow-cookedwagyubrisket. Just another delightfulNewcastle surprise.

RECIPESCREME FRAICHEPANNACOTTAA favourite fromThe BoweryBoys.

3 tbsp cold water3 tsp powdered gelatine1 cup creme fraiche2 cups cream1/2 cup buttermilk1/3 cup turbinado (raw) sugar1& 1/2 tsp vanilla bean pasteor essence1&1/4 cups fresh berries orfruit, hulled and slicedSprigs fresh herbsSugar to taste

Place the water in a small bowl.Sprinkle the gelatine on top tosoften for 5minutes.

In amedium saucepan overmedium heat, warm the cremefraiche, cream, buttermilk andraw sugar, stirring until thesugar dissolves. Remove fromthe heat just before themixturereaches a simmer.

Immediately stir in thesoftened gelatine and vanillabean paste or essence, whiskinguntil the gelatin dissolves.Strain the creme fraichemixture through a fine sieve intoa largemeasuring jug.

Pour into eight, 3/4-cup jars,ramekins, bowls or glasses.Cover and chill until firm, about3-4 hours.

About 10minutes beforeserving, combine the fruit andherbs in a bowl and add sugar totaste. Top each panna cottawith a spoonful of the fruitmixture. Serve extra fruit on theside, if desired. Serves 8

KINGFISHCARPACCIOIf kingfish is unavailable usethick fillets of snapper ortarakihi. Verjuice is the juiceof green grapes pickedwhenthey are very tart. A dash ofwhite wine combinedwith alittle lemon juice is asubstitute.

250g skinned and bonedkingfish2 small shallots, diced2 tbsp each: verjuice, balsamiconionmarmaladeFinely grated rind 1 smalllemonFlaky sea salt and freshlyground black pepper to tasteBaby basil leaves to garnish2 tbsp extra-virgin olive oil

Cut the kingfish into thin slicesacross the grain and arrange ona serving plate. Cover andrefrigerate until ready to serve.

Place the shallots in a small

bowl and cover with theverjuice. Stand for 5minutes.Combine with the balsamiconionmarmalade and lemonrind and season to taste.

Drizzle the fish with the oliveoil and top with the shallotmixture and baby basil leaves.

Serves 2 as a shared plate

CURRIED EGG&BACONBREAKFASTSANDWICHThis idea I gleaned fromNewcastle’s One Penny Blackcafe—number one for servinggreat coffee.

2 small rashers bacon3 eggs, hard-boiled3 tbspmayonnaise1/2-1 tsp curry powderFreshly ground black pepperto taste1 each: shallot, large tomatoButter ormargarine to taste

4 diagonally cut toast-thickslices sourdough bread

Grill ormicrowave the bacon,until crisp. Chop finely.Mash the eggs together with themayo, curry powder and blackpepper. Dice the shallot and addtogether with the bacon. Thinlyslice the tomato.

Butter both sides of thebread. Pile the eggmixture on 2slices. Top with the tomato andremaining bread. Toast in asandwich press until golden andthe filling is hot. Serves 2

FISHWITH LEMONBUTTER&CAPERSAUCEMy “go to” recipe for fish isreminiscent of the dish Ienjoyed at the CustomsHouseHotel.

500g skinned and boned fish

fillets of your choice1/4 cup plain flourSalt and pepper to taste50g butter2 tsp finely grated lemon rind3 tbsp each: lemon juice,chopped parsley2 tbsp capers, rinsed anddrained

Combine the flour, salt andpepper.

Coat the fish in the seasonedflour, shaking off any excess.

Heat half the butter untilfoaming in a heavy frying pan onmedium-high heat. Pan-fry thefish for around 2-3minuteseach side, depending on thethickness.

Remove to warm servingplates. Add the remainingbutter, lemon rind, juice, parsleyand capers.

Heat for aminute then dividethe sauce evenly over the fish.

Serves 4

with GLENYS WOOLLARD

If you have a food questionemail Glenys [email protected]

Q A&DO YOU HAVE A RECIPE FORZUCCHINI SOUP?Saute 250g chopped onion in25g butter, then add 250gpeeled and diced potatofollowed by 500g roughly-chopped zucchini.

Stir-fry a fewminutesmore, then add 1 tsp saltand 2 cups chicken stock.Cover and cook 20minutesor until vegetables aretender, stir in 1 cupmilk andblend until smooth. Addmore salt if necessary plusfreshly ground black pepperand 1 tbsp chopped freshherbs, such as parsley,chives and thyme. Reheatgently, sprinklingindividual serves withgrated cheddar.

WHY DO SO MANY DISHES CALLFOR AN ONION COOKED INBUTTER BEFORE THE MAINCOOKING?

For flavour. Some recipessuggest cooking untiltender but not brown,others go on until the

onions are golden orcaramelised. Either way it’sworth it if you enjoy tastyfood. You can cut theamount of fat used bycovering the pot while youronion cooks— the lidcollects moisture thatwould normally evaporate,and by returning this to theonion, it avoids burning.

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y FoodHumble spuds get a sweet fix

‘‘Whenharvested, theywerekeptexclusively forthe Incakings.

WHOwould havethought that thehumble spudwasonce regarded asboth a food and a

fashion accessory fit for royalty?Native to South America,potatoes were first cultivated bythe Incas about 200BC. The jewelin the crownwas the Peruvianpurple potato— royally purpleinside and out.When harvested,theywere kept exclusively forthe Inca kings.And in 18th-century France,

Marie Antoinette made aWorldofWearable Art-type fashionstatement by parading aroundthe countryside wearing potatoblossoms on her expensivedresses.Whenmost of us think of

packet ‘‘chips’’ we tend to thinkof fatty, salty occasional treats.But I was recently pleasantly

surprised to discover amoreishrange of proper chips— 100 percent natural, gluten-free, GMO-free and hand-cooked in high-oleic sunflower oil. Ned andMina Smith, the expatriateAmerican couple who run thefamily-style Proper Crispsoperation in Nelson, brandedtheir delights ‘‘crisps’’ todistinguish them frommass-produced ‘‘chips’’. And they are

different. I just love themcrushed and sprinkled overicecream. The rapport between

the salty tang of the chips andthe sweetness of the icecream isa taste treat.The potato is certainly

common and a staple worldwide.They are cheap, hardy and easyto grow, and are high in starch,protein and vitamins. They arealso versatile.We all love thetraditional potato favourites butthis week I’m serving upsomething funky— potatoeswith icecream, in chocolatetruffles, with squid and in agluten-free pastry.

RECIPESTOFFEE&POTATOCRISPSVANILLAICECREAMProper Crisps are delicate.Perfect for coating icecream.

4 large scoops French vanillaicecream1 large cup Proper Crisps inMarlborough Sea Salt, lightlycrushed1/2 cup long thread coconut,lightly toasted4meringue nests, optionalToffee: 1/2 cup sugar1/2 cupwater

Refreeze the scoops oficecream.When hard, roll in thecrushed crisps and coconut.Freeze, until ready to serve.

Tomake the toffee, placesugar and water in a large,microwave-proof glass bowl.Microwave on high for 2minutes.

Stir to dissolve sugar.Continuemicrowaving for 3-4minutes until liquid is lightgolden. Remove— the toffeewill continue to colour onstanding.

Remove icecream fromfreezer. Place inmeringuenests, if using. Drizzle withtoffee. Serve immediately.

Serves 4.

CHOCOLATE POTATOTRUFFLESThemashed potatomust befree of seasonings, cream andbutter. It should also be verywell mashed and have asmooth consistency.

1 cup dark chocolate chips1/2 cup cold cookedmashedpotatoes1/2 tsp vanilla essence4-5 pieces crystallised gingerDark cocoa powder for dusting

Place chocolate chips in amicrowave-proof bowl. Melt on50 per cent power for about 2minutes. When completelymelted, stir intomashed potatovery well.Add vanilla essence and stir wellagain. Themixture should besmooth. Chill for 30minutes.

Cut ginger into thirds orquarters. Take a tablespoon ofpotatomixture and roll around apiece of ginger.

Repeat with remainingmixture. Place on a plate anddust with dark cocoa powder.Roll into small balls. Dust withcocoa. Refrigerate until firm.

Can be stored in fridge for upto one week.

Makes 16.

POTATO&SQUIDSALADThis is based on a PetaMathias recipe that shewill bedemonstrating at theChristchurch Food Show, April4-6.

400gwaxy potatoes4 eggs, free-range/organic, ifpossible1 large shallot4 tbsp olive oil1-2 tsp diced or crushed chilli100g squid rings8 pitted black olives8 anchovies, oil retained2 tbspwhite-wine vinegarFlaky sea saltFreshly ground black pepperto taste

Peel potatoes. Place in cold,lightly salted water. Bring toboil. Simmer, until cooked.Don’t overcook. Slice thickly.

Meanwhile, place eggs incold water. Bring to boil.Simmer for 5-6minutes. Cool,then peel and quarter. Sliceshallot and place in icy water tocrisp.

Heat a little of the olive oil in afrying pan. Add diced chilli.

Saute squid rings for about 2minutes, until just cooked.Combine with potatoes, shallot,eggs, olives and anchovies in abowl.

Make a dressing usingremaining olive oil, a little oilfrom the anchovies and vinegar.Season. Drizzle over salad.

Serves 8 as a starter.

GLUTEN-FREEPOTATOPASTRY450g cookedwarmmashedpotato100g butter, chopped1 & 1/4 cups rice flour1/2 cup cornflour1 tsp salt1 egg, lightly beaten

Place warmmashed potato andbutter in a large bowl andmixwell. Add rice flour, cornflour,salt and egg. Mix well. Use yourhand tomix it, if easier. Wrapthe dough in a plastic bag. Setaside for 30minutes to rest.Roll out to about 1cm thicknessor thinner. Great for pie pastryor for sausage rolls.

Makes 800g.

CREME FRAICHE PANNA COTTA

3 tbsp cold water 3 tsp powdered gelatine 1 cup creme fraiche 2 cups cream ½ cup buttermilk ⅓ cup turbinado (raw) sugar 1& ½ tsp vanilla bean paste or essence 1& ¼ cups fresh berries or fruit, hulled and sliced Sprigs fresh herbs Sugar to taste

Place the water in a small bowl. Sprinkle the gelatine on top to soften for 5 minutes.

In a medium saucepan over medium heat, warm the creme fraiche, cream, buttermilk and raw sugar, stirring until the sugar dissolves. Remove from the heat just before the mixture reaches a simmer.

Immediately stir in the soft-ened gelatine and vanilla bean paste or essence, whisking until the gelatin dissolves. Strain the creme fraiche mixture through a fine sieve into a large measuring jug.

Pour into eight, ¾-cup jars, ramekins, bowls or glasses. Cover and chill until firm, about 3-4 hours.

About 10 minutes before serving, combine the fruit and herbs in a bowl and add sugar to taste. Top each panna cotta with a spoonful of the fruit mixture. Serve extra fruit on the side, if desired. Serves 8

KINGFISH CARPACCIO If kingfish is unavailable use thick fillets of snapper or tarakihi. Ver-juice is the juice of green grapes picked when they are very tart. A dash of white wine combined with a little lemon juice is a substitute.

250g skinned and boned kingfish 2 small shallots, diced 2 tbsp each: verjuice, balsamic onion marmalade Finely grated rind 1 small lemon Flaky sea salt and freshly ground black pepper to taste

Baby basil leaves to garnish 2 tbsp extra-virgin olive oil

Cut the kingfish into thin slices across the grain and arrange on a serving plate. Cover and refriger-ate until ready to serve.

Place the shallots in a small bowl and cover with the verjuice. Stand for 5 minutes. Combine with the balsamic onion marma-lade and lemon rind and season to taste.

Drizzle the fish with the olive oil and top with the shallot mixture and baby basil leaves.

Serves 2 as a shared plate


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HEALTH

Simple swaps will suit you

WE ARE more concerned than ever before about living a healthy lifestyle.

However, implementing dietary changes and adopt-ing an exercise routine can prove to be overwhelming. A recent Gallup poll found that nine out of 10 consum-ers say they try to include fruit and vegetables on their plates, but they are not nec-essarily succeeding.

“Simple everyday swaps can make the difference in achieving a healthy lifestyle,” says registered dietitian Dawn Jackson Blatner, au-thor of The Flexitarian Diet. “We live in a busy society, and no one diet fits all. Fo-cus on small daily shortcuts that are realistic and will have a lasting impact.”

Try these simple swaps, which can make a difference in realising your goals:

Boardroom conference v walking meeting

Swap your sedentary in-ternal office meeting for a “walking meeting”. Instead of meeting in a conference room for 30 minutes, make a few trips around the office building.

Online shopping v mallChange the routine and go to the store in person. While online shopping has made life more convenient, it has eliminated another oppor-tunity to realise the health benefits of walking.

Gym v five-minute routineEliminate the guilt of miss-ing a day at the gym. Do star jumps or crunches during TV ads. This five-minute routine burns calories and keeps you from mindlessly munching in front of the TV.

Salad dressing v rice vinegarReplace heavy salad dress-ing with a light vinaigrette. Whisk together rice vinegar, garlic salt, mustard powder, sesame oil, sesame seeds and canola oil in a measuring

cup. Pour over rocket leaves and tomato halves.

Butter and oil v avocadoInstead of baking with oil or butter, use mashed avocado. The substitution of avo-cado in baked goods helps increase their nutritional value and serves as a great alternative to ingredients that are high in saturated fat. Avocados offer a subtle flavour and creamy texture to many recipes.

Mid-morning snack v almonds Control hunger by eating a few almonds instead of the midmorning pastry. A study published in the European Journal of Nutrition found that almonds helped control appetite and resulted in reduced calorie intake by study participants. Another simple swap is to incorporate healthier options in your afternoon snack routine and cut the fat. It’s an opportunity to start the week by adding a zesty flavour alternative to your diet. Look for recipes that are quick and easy to prepare.

Mind-over-matter therapy put on a parwith pillsFor somepatients,mindfulness-basedgroup therapymaywork aswell as taking antidepressants, writesCharlieCooper

Teaching people to practisemindfulness therapyworks justas well as antidepressants inpreventing relapses ofdepression, finds the first majorcomparison study.Mindfulness, the principle of

gaining a greater awareness ofour own thoughts and feelingsthroughmeditation andconcentration, is attractinginterest for its health benefits inseveral fields.The latest study shows that

people with recurrentdepression whowere asked totake part inmindfulness-basedgroup therapywere just as

likely to go two years without arelapse as those takingantidepressants.At the sessions, the

participants were taught“mindfulness principles”includingmeditation skills, withthe aim of helping them torespond differently to patternsof negative thinking that canprecede a bout of depression.The study, published in the

Lancet , recruited 424 peoplefrom 95 GP practices in England.Half were gradually taken offtheir medication and asked totake part inmindfulnesssessions, and half continued

taking their usual medication.Theweekly sessions took

place over eight weeks.Participants were asked topractisemindfulness at home ona daily basis, then given theoption of follow-up sessions.After two years, the rate of

depression relapse was 44 percent, comparedwith 47 per centamong those who continuedwith their medication.Depression is a recurrent illnessandwithout continuedtreatment four out of fivesufferers will have a relapse.WillemKuyken, professor ofclinical psychology at the

University of Oxford and leadauthor of the study, says thesessions work by enablingpeople to “relate differently totheir thoughts and feelings”.“Recurrent depression is

characterised by people whohave very negative thoughtsabout themselves, other peopleand the world, and thosenegative thoughts can quicklygo into a downward spiral ofdepressive relapse,” he says.“As an example, a mother of a

toddler in one of my classes waspushing her child on a swing,and she thought: ‘I don’t deservethis happiness, this happiness

isn’t going to last, I’m not a goodmother.’“Mindfulness-based cognitive

therapy enables someone likeher to see those as thoughts andnot as facts . . . and that canbreak up and prevent thedownward spiral into depressiverelapses.”Mindfulness, which has its

roots in Buddhism, is also beingconsidered as a therapy to helppeople overcome the impact ofother long-termmedicalconditions, and has been trialledin schools to improve attentionspans and lower stress levels.

— Independent

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y HealthHeight linkto heartdiseaseShort people are at greater riskof heart attack— and there’slittle they can do about itbecause the link is genetic.For 60 years scientists had

noted a correlation betweenheight and coronary heartdisease. It was thought thatsocial factors that can stuntheight, such as poor nutrition inchildhood, might explain whypetite people weremore likely todevelop heart problems.But a new study has found

that every 6cm difference inheight between two peoplemakes the shorter person 13.5per cent more likely to developheart disease.Researchers at the

University of Leicester studiedthe DNA of people of variousheights. They found that thesame genetic variants that helpdetermine a person’s adultheight also influence thedevelopment of theircardiovascular system.Professor Sir Nilesh Samani,

who led the study, says: “Welooked at what those genes do.Variants whichmake youshorter or taller also affect thestructure of your blood vessels,and that’s the reason you havehigher or lower risk [of heartdisease].”The condition narrows the

arteries that supply blood to theheart, owing to a build-up ofplaque. If a blood clot forms overthe plaque an artery can becomeblocked, causing a heart attack.Samani added: “[DNA]

cannot bemodified by one’slifestyle or socioeconomicconditions. If shorter height isdirectly connected withincreased risk of coronary heartdisease, one would expect that[the genetic variants studied]would also be associated withcoronary heart disease— andthis is precisely what we found.”The study showed that

cholesterol and fat levels onlypartly explained the relationshipbetween shortness and thedisease.British heart Foundation

associatemedical director,Professor Jeremy Pearson, saysthis is the first study to showthat the risk of heart disease isin part due to genetics.

— Independent

Simple swapswill suit you

GREENGOODNESS: You can substitute avocado for butter in a lot of recipes.

Livingwell canbe as simple asadjusting yourroutine to addmore exerciseandnutrients

WEAREmoreconcerned than everbefore about living ahealthy lifestyle.

However, implementing dietarychanges and adopting anexercise routine can prove to beoverwhelming. A recent Galluppoll found that nine out of 10consumers say they try toinclude fruit and vegetables ontheir plates, but they are notnecessarily succeeding.“Simple everyday swaps can

make the difference in achievinga healthy lifestyle,” saysregistered dietitian DawnJackson Blatner, author of TheFlexitarian Diet. “We live in abusy society, and no one diet fitsall. Focus on small dailyshortcuts that are realistic andwill have a lasting impact.”Try these simple swaps,

which canmake a difference inrealising your goals:

Boardroom conferencevs walkingmeetingSwap your sedentary internaloffice meeting for a “walkingmeeting”. Instead of meeting in aconference room for 30minutes,make a few trips around theoffice building.

Online shopping vsmall

Change the routine and go to thestore in person.While onlineshopping hasmade life moreconvenient, it has eliminatedanother opportunity to realisethe health benefits of walking.

Gymvs five-minuteroutineEliminate the guilt of missing aday at the gym. Do star jumps orcrunches during TV ads. Thisfive-minute routine burnscalories and keeps you frommindlesslymunching in front ofthe TV.

Salad dressing vs ricevinegarReplace heavy salad dressingwith a light vinaigrette.Whisktogether rice vinegar, garlic salt,mustard powder, sesame oil,sesame seeds and canola oil in ameasuring cup. Pour over rocketleaves and tomato halves.

Butter and oil vsavocadoInstead of baking with oil or

butter, usemashed avocado. Thesubstitution of avocado in bakedgoods helps increase theirnutritional value and serves as agreat alternative to ingredientsthat are high in saturated fat.Avocados offer a subtle flavourand creamy texture tomanyrecipes.

Mid-morning snack vsalmondsControl hunger by eating a fewalmonds instead of themid-

morning pastry. A studypublished in theEuropeanJournal of Nutrition found thatalmonds helped control appetiteand resulted in reduced calorieintake by study participants.Another simple swap is to

incorporate healthier options inyour afternoon snack routineand cut the fat.It’s an opportunity to start

the week by adding a zestyflavour alternative to your diet.Look for recipes that are quickand easy to prepare.

Living well can be as simple as adjusting your routine to add more exercise and nutrients

GREEN GOODNESS: You can substitute avocado for butter in a lot of recipes.


HIGH TEAHelp us promote women’s heart health and raise vital funds by coming along to our fabulous High Tea event!

Get a group of girls together, or make it a special mother-daughter date! Tickets include:

A glass of bubbles or juice on arrival

Delectable heart healthy afternoon tea

A goodie bag of treats worth $100

Luxurious spot prizes and raffles

Amazing auction items to bid on

Inspiring speakers sharing their personal experiences and expertise, including:

Working with Heritage Christchurch, we are hosting High Tea on Saturday 23rd May 2.00pm – 4.30pm

To purchase tickets visit eventfinder.co.nz Ticket numbers are limited, so please show your support for our Kiwi women and the Heart Foundation by Going Red and purchasing your ticket today.

Single Ticket: $85Table of 10: $800

Ray McVinnieCelebrity Chef

Helen Thompson-Carter Heart Attack Survivor

Sally Feinerman Fitness Expert

Dr. Natalie Walker

Epidemiologist

[Edition datE]2

Keynote speakers from the United States, Hong Kong, Australia and New Zealand will talk about neuroscience and neural recovery,

clinical research and commercialisation.The May 10 to 12 conference is being

hosted by the University of Canterbury Rose Centre for Stroke Recovery and Research at St George’s Medical Centre. The conference is the only one of its kind in New Zealand to target stroke rehabilitation specialists with a focus on applied biotechnology.

Strokes cost the New Zealand health bill about $450 million a year. The Rose Centre’s deputy director Dr Phoebe Macrae says there is increasing need for novel and innovative treatments to reduce the

burden of strokes, such as mortality, pneumonia and dehydration.

“Research has shown that Maori and Pasifika people in New Zealand have a much higher incidence of suffering a stroke than their European counterparts. This research also highlights that the average age of stroke is significantly younger in these populations, by an average of 10 to 15 years. Twenty-five percent of people who recover from their first stroke will have another one within five years.

“At any point in time, there will be over 32,000 New Zealanders who have survived their initial stroke but are living with the disabilities arising from a stroke. These people require ongoing and intensive

Close to 100 experts, engineers, physiologists, clinicians, medical academics and students

from around the world will discuss the impact of new technology on helping recovering

patients at an international stroke rehabilitation conference in Christchurch.

Experts gather in Christchurch to discuss stroke-related issues

rehabilitation to improve their quality of life. “Factors such as unhealthy diet, obesity,

high blood pressure, smoking and lack of physical exercise will also result in a higher prevalence of stroke. Stroke is the second most common cause of death worldwide and a common cause of disability in adults in developed countries. The incidence of stroke in New Zealand is high compared to other developed countries with over 9000 new stroke events each year and over 2500 deaths attributable to this condition.

“At the university’s Rose Centre, we are focusing on addressing all aspects of post-stroke rehabilitation. We want to develop and provide clinical services for stroke patients that meet patients’ clinical needs and also allow patients to contribute to research that will help others. We are looking to create bioengineering applications that will facilitate recovery by allowing patients greater access to intervention techniques.”

“At any point in time, there will be over 32,000 New Zealanders who have survived their initial stroke but are living with the disabilities arising from a stroke. These people require ongoing and intensive rehabilitation to improve their quality of life.


True and false!

Who thought DENTURES could look this natural?

• Full dentures • Metal partial dentures • First-time immediate dentures • Implant supported dentures

HOLLYWOOD: A beautiful result for afemale patient in her 60’s

GOOD KEEN MAN: Teeth with characterfor a hard-case fisherman in his 50’s

AGING GRACEFULLY: Natural teeth fora gentleman patient in his 80’s

These stunning lovebite full upper andlower dentures have been expertly crafted by internationally-recognised dental technician Richard Greenlees at his Christchurch studio.The combination of Richard’s skill, experience

(including 15 years in London’s prestigious Harley Street) knowledge and revolutionary

techniques allow him to create beautiful bespoke false teeth that truly resemble those

in nature and reflect each patient’s individuality and unique character.

402 Montreal StreetChristchurch | P. 379 1222

By appointment only.Consultation fee applies.

Richard will personally guide you through the entire process to create teeth with small nuances in the fabrication, colour and shape. Your beautiful new

lovebite dentures will boost your confidence and make you look and feel year’s younger!

Available to purchase online too

Stockists of

Offer valid 1st May - 31st July 2015

IPLspecialoffers

Areas must all be treated at the same at the same appointment on one person(IPL not suitable for blonde, red, white or grey hairs)

Makaysons IPL is safe for those with pale skin through to dark skin.

Giftvouchersavailable

Beauty4U is NOWMakaysons Beauty & Tan

Param is still onboard and working for Makaysons Beauty & Tan

Here are some of the speciality treatments Makaysons offer:• CAVI LIPO• IPL HAIR REDUCTION• BODY WRAPS

• THREADING• SPRAY TANNING

Student rates for spray tanning available - conditions apply.For the full list of treatments please refer to our website

www.makaysons.co.nz

50% off your first treatmentONGOING TREATMENTS ARE THEN:

10% off 1 area treated20% off 2 areas treated30% off 3 areas treated

www.facebook.com/makaysons

[Edition datE]2

Contemporary opulence all day, all night18 Soleares Ave, Mt Pleasant$689,0005 bedrooms | 1 living room | 3 bathrooms | 1 car garage | Listing #: SMT1995

A rare combination of eloquence and versatility, this inviting family home located at the base of Mt Pleasant offers a wonderful

807m2 flat section. Capturing views of the ever-changing estuary, all day sunshine and sheltered from the prevailing winds. You will be suitably impressed with the inviting upstairs living area which captures the morning and all day sunshine and fills the home with warmth. The chef of the family will enjoy preparing meals in the well-equipped kitchen while being in the company of friends and family. The spacious open plan area offers an excellent dining living space.

The wonderful flow from the living areas leads to the patio area which overlooks the level grounds. A great playground for the growing family. With five double bedrooms, three are located upstairs and two downstairs. Two bathrooms and two separate toilets. Perfect for extended families, with a fully self-contained one bedroom seperate living area located on the ground level. Extensive decking and patios offer an excellent space for outdoor entertaining while relaxing with your friends and family. Plenty of off-street parking for a caravan/boat. Internal access garaging.

Positioned between Mt Pleasant and Redcliffs, you have the choice of Sumner, Redcliffs and Ferrymead shopping amenities. Ocean enthusiastic, beaches are close by. Mt Pleasant Primary School is a short

distance. This property is available for immediate sale with vacant possession. Those seriously considering its purchase are advised to register their interest as it may be sold at any time.

Open Homes: Sunday 11.45am to 12.15pm, or for an appointment to view contact Debra Hakaraia of Smart Real Estate (Licensed Agent REAA 2008) on 384 8600 or 027 562 0420. You may also email Debra at [email protected] or visit www.smartrealestate.co.nz.


Phone: 03 384 6540 183 Dyers Rd, Bromley • OPEN 7 DAYS

Weekdays 7.30am-5pm. Weekends 8.30am-5pm www.dyersroadandlandscapes.co.nz

Dyers Road Landscape & Garden Supplies• Barks • Peastraw • Composts - we supply the best available • Aggregates - Chip, Round and Basecourse • Pavers & Schist products • Pungas • Decorative Stones & Landscaping Rocks • Trailer Hire first hour free with purchase • Bag & Bulk - pick up or delivered

David, Carol & Mike

We will deliver!

SOIL AND

HARDFILLDUMPING

Saima ZafarLawyer

Legal Aid Clients Welcome

P: 03 365 8280110 Bealey Ave, Christchurchsaima@craigpaddonlawyer.co.nzwww.craigpaddonlawyer.co.nz

A Fresh Approach to Family Law

Care & Contact of Children

Domestic ViolenceRelationship PropertyEmploymentImmigration

Northwood Megastore Ph: 375 9999Colombo St MegaStore Ph: 983 3000 Bush Inn Megastore, Riccarton Ph: 343 1300

Northwood Megastore Ph: 375 9999

24 MONTHSEASYPAY

ON ALL HEATING OVER $499

EASYPAY OPTION MEANS ALL YOU PAY IS THE ADVERTISED PRICE PLUS INSURANCE AND CREDIT FEES. CONDITIONS APPLY. SEE INSTORE FOR DETAILS.

2424242424242424242424242424242424242424plus

3976

HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING HEATING sHOPHEATING HEATING HEATING HEATING HEATING HEATING Your One Stop

3.2 kWHEATING

2.5 kWCOOLING

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$149999

SMART SAVER

$169999

ECR NOVO WOODFIRE PACKAGE• 15.6 kW lab tested output • 32L fi rebox capacity• Clean air approved (except in 0.7 zones) • Cook top • Optional colour side panels • Ultra durable 6mm steel fi rebox SKU:8766164 *installation not included.

$1699$1699$1699$1699$1699$1699$ 18

Less Than

Per Week

MSZ-GE25VAD HEAT PUMP• “I-save” Mode • Catechin Filter • Anti-Allergy Enzyme Filter. SKU:8641961. *installation not included

LESS THAN $16 PER WEEK*All installs are complete with Certifi cate of Compliance.

Open UntilOpen Open 888888888888888888888888888888888888888888888888PMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPMPM

Wednesday 13th May888888

INCLUDES 4.2M FLUE KIT

[EDITION DATE]2

Hi, my name is Rose Grieve and I am a Barnardos KidStart childcare consultant for Canterbury and Canterbury

North. I love my job and I am really excited about having this opportunity to introduce and promote Barnardos KidStart Childcare home-based services.

I love Christchurch and believe there is no better place to be. The people are so friendly and there is nothing better than the heart and soul of this community. My community passion has been in my local youth group where I have contributed my time.

My KidStart role is to help families find the perfect childcare fit or to help mums to become an educator and work from the comfort of their own home. All of our educators provide care and education, incorporating Barnardos KidStart Childcare’s philosophy of learn, play and grow.

If you are looking for childcare or thinking about becoming an educator and running your own business from your own home, we may have the perfect opportunity for you. Give me a call as I would love to help you with your childcare journey. Call 0800 KIDSTART today.

CASPA (Creative A� er School Programmed Activities) o� ers children the opportunity to be creative, make new friends

and try new experiences all within a safe, nurturing environment. CASPA o� ers working parents an a� ordable a� er school and school holiday programme that their kids just love.

CASPA is now pleased to advise they have a new a� er school programme at Harewood School on Harewood Road.

CASPA attributes its success to the variety of activities on o� er as well as the convenience and a� ordability for parents. CASPA kids enjoy an exciting range of activities including sports, music, games,

drama, arts and cra� as well as fun trips. Previous themes and activities have included a Karaoke Dance Party, CASPA Fear Factor, Healthy Art, Out of Africa and heaps of other amazing themes and activities.

CASPA parents enjoy peace of mind, knowing their kids are safe and enjoying the bene� ts of a quality a� er school programme. Some parents and caregivers also enjoy government subsidies for CASPA. CASPA is child, youth and family approved for the OSCAR subsidy and in some circumstances, the full CASPA fee will be covered by the subsidy.

For more information or to enrol, phone Caroline, Rachel or Tania on 349 9260 or visit www.caspa.org.nz.

Meet Rose– Barnardos KidStart

CASPA TIME

Alpha Early Childhood

The Alpha Early Childhood Educational Centre on the corner of Randall Street and North Parade is a smaller standalone licensed

childhood centre that is independent from the larger franchised models, and since 1997, has been privately owned.

� e centre caters for children aged 0 to 5 years in sessions or all day. It has separate nursery and preschool areas, with a dedicated sleep room. In comparison to what is available elsewhere, the fees are very

reasonably priced and there are still some vacancies on the roll.

Twenty free hours are also available for children aged 3 and over.

With six sta� members, all of whom are fully quali� ed, this homely centre has a family-oriented, friendly atmosphere that is welcoming and inviting for new entrants.

For more information, please contact the Alpha Early Childhood Educational Centre, 45 Randall St, Richmond. Phone 385 6319 or email [email protected].


CreativeAfterSchoolProgrammedActivities

P: 349 9260 or 027 352 1638E: [email protected]: www.caspa.org.nz

call us noW

Subsidies Apply

•We provide a safe, creative Environment for 5-13 year olds•Our staff are trained•A range of fun activities•7.15-8.30am and 3-6pm Mon—Fri•8am-6pm Holidays•Kids just LOVE it!

CASPAAfter School

& Holiday Programme

Our Lady of Victories School NOW OPEN!

ACCEPTLEARNPLAYHAPPYACHIEVE

• Activitiesthatstimulate

• Exciting&educational

• Highlyprofessionalteachers

• Assistsindividualdevelopment

• Childcaresubsidymaybeavailable

• 20ECEhoursavailable

Early Childhood Educational Centre

CALL AND SEE US TO ENROL

45RandallSt,Richmond(ClosetoThePalms)

Ph 3856319389 2483

375 Worcester Street • Christchurch

• Central location

• Cooked healthy heart meals

• Large private outdoor play area

• Casual care available

• Enrolments available now

• 7.30am - 5.30pm Monday to Friday

EST 1987

[EDITION DATE]2

Its four service stations have a wide range of tyres available, including Pirelli, Bridgestone, Kumho and Hankook. � e team will � t and balance

your new tyres for you as well as making sure your vehicle’s wheels are correctly aligned, using their high tech computer equipment. � ey also stock batteries and will � t them, and best of all, they can save customers up to 40 per cent on quality brand batteries and tyres.

Tyres 2 GO provides a full range of automotive repairs and servicing options, including supplying, repairing, replacing and � tting suspension systems such as suspension arms, shocks and struts; replacement springs and lowering springs; ball joints; bushes tie rod ends, rack ends; brakes, transmission and exhaust systems as well as all preventative maintenance work. � eir customers are assured of expert service and a great price, and the knowledge that their vehicles are safe

and roadworthy. Tyres 2 GO’s other branches are at 477

Blenheim Rd, Sockburn; 25 Opawa Rd or 13 Stone Rd, Kaiapoi. So wherever you are in the Garden City, you won’t be far from a Tyres 2 GO branch. However, if you choose, you can take advantage of their � eet of mobile vans and have the experts come right to your door. � eir mobile tyre

Tyres 2 GO provides a full range of automotive repairs and servicing options

It’s now even easier to get the great service that Tyres 2 GO offer, thanks to their brand-new centre on Wainoni Road. Conveniently located just up from the junction with Breezes Rd, the new workshop is a one-stop shop not just for tyres, but for a range of auto mechanical services, too. Located right opposite Pak ‘n Save at 175 Wainoni Rd, they are open seven days a week.

� tters can select the tyres you require and bring them to you while you wait at work, at home, or anywhere in Christchurch. � en, using their state-of-the-art facilities, your tyres are � tted and balanced then and there. � is great service is available for both commercial and privately owned vehicles.

Phone today at Wainoni Rd on 03 374 5035 or 0800 897 3728.


Free Check & Assessment

AUTO ELECTRICALROSES

CARS - TRUCKS - VANS - 4WDSNew + Used Lamps for Cars, Trucks, Vans,

4WD, Motorhomes, Trailers & LEDs.

We can repair your existing lights including: Headlamp Adjusters, Lens Refurbishment

and Plastic Welding.

F: 03 371 1101E: [email protected] Brougham Street, Christchurch

0800 225 483For all your automotive Lamp Requirements

Warrant of fitness repairs & servicingFull Forecourt ServicesTrailer HireLPG certificatesTyre Bay

Blighs Road Challenge seRviCe stationPh 03 351 6277

“Locally owned & operated for over 40 years”

We accept all supermarket dockets & 8c off per litre with Gold card (conditions apply)

• Award winning Technician - Specialist in Chrylser, Jeep and Dodge• Honest, Friendly, Reliable & Personalised service• Competitive prices• No job too big or too small

Unit 3/15 Anchorage Road, Hornby E. [email protected]

PH: 03 344 5565

Avoid breAkdowns with regulAr servicing

WOF’s | Service Checks | Wheel Alignments Brakes | Clutches | Tyres etc

518 Moorhouse Ave Ph 379 7615

www.crowesport.co.nz

Trevor Crowe’s been involved with cars for a while. You can benefit from his experience at...

Still Pedalling!

All makes & models

mainland pressTHUrsdaY JanUarY 31 2013 29

KAIAPOI13 STONE STP. 327 7140OPAWA25 OPAWA RDP. 374 5034SOCKBURN477 BLENHEIM RDP. 341 7675MOBILE SERVICESHIRLEY, NEW BRIGHTON, PAPANUI, LINWOODP. 374 5035

DISCOUNTOn quality BrandsTyres & Batteries

SAVE UP TO

40%OPEN 7 DAYS Monday-Friday 8am-5pm Saturday-Sunday 8am-3pm

At we are proud to be your local tyre and mechanical service centre.

Drive into our workshops OR our fleet of mobile tyre service vans will come to you at home, work, anywhere in Christchurch

www.T yRES2gO.CO.Nz

ALL MECHANICAL REPAIRS, SERvICINg AND WOF

961 Colombo St (Cnr Colombo/Purchas St) Ph: 385 8890Web: www.pistoncranky.co.nz Hrs: Mon-Fri 8am-5pm

YOuR LOCAL FAMILY RuN

AutOMOtIvE buSINESSbill and Karen Martyn

There’s not much we can’t do


ALL MECHANICAL REPAIRS,

SERvICINg AND WOF

961 Colombo St (Cnr Colombo/Purchas St) Ph: 385 8890

Web: www.pistoncranky.co.nz Hrs: Mon-Fri 8am-5pm

264 TUAM STREET(Between Barbadoes & Madras Streets)

We Buy, Sell & Dismantle Vans & CarsWe Pick Up Out Of Christchurch

P. 379 7170 or A/H 027 222 3241

Now Incorporating City South Tyres New & Used Tyres For As Little As $30 Fitted

Back Packer Vehicles Available WITH Guaranteed Buy Back

• Provide Full Workshop Facilities • Full Servicing & WOF Repairs

• Towing Available • Good Hourly Rate • Same Day Clutch Replacement

• 2 Day Engine Replacement• Mechanical & Exhaust Repairs

City South Van Spares

NOW AT

owned & operated100%

94 Buchan Street • Sydenham • Christchurch Ph: 03 377 2020

• Autolights for all automotive lights

• Autolights for all plastic welding

WHY WOULDN'T YOU TRY US FIRST?

locally owned and operated supporting cantabrians

DIeSeL

288 Lincoln Road (opp ANZ) Ph: 338 8884 • www.dieseldoctor.co.nz

The diesel professionals specialising in

4WDRePaiRs & seRvicing

all WoRkguaRanTeeD

Full mechanical servicing for BMW’s

Speialising in dismantling BMW’s

Purchasing pre-loved & damaged BMW’s

noW oPen euRocaRe seRvice

65 McAlpine Ave, Sockburn, Chch. Ph (03) 341 6678 [email protected]

caR ligHTs

FOR ALL YOUR AUTOMOTIVE LAMP REqUIREMENTS INCLUDING

325 Brougham Street, Sydenham, ChristchurchP: 03 365 3600 F: 03 371 1101 E: [email protected]

• VAn liGHTS • 4x4 liGHTS • TRuCk liGHTS • TRAilER liGHTS • lED

We can also REPAIR your existing lights includingHeadlamp Adjusters, Lens Refurbishment and Plastic Welding

kiwi owned & operated42 years experience

• TYRES FROM $20• ENGINES FROM $200• LIGHTS FROM $20

812 Jones road, rolleston PH WEEkDaYS 0800 248 639

Mechanical and auto electronics

Special

693 FERRY RD PHONE 384-9092(Located in Woolston Village)

PANASONIC BATTERIES IN STOCK NOW

Tyres 2 Go - a new branch in Kaiapoi

Tyres 2 Go is open seven days a week, Monday to Friday from 8am to 5pm, Saturday 8am to 3pm and Sunday 9am to 3pm. Visit www.tyres2go.co.nz.

■ Stock tyres and batteries■ Fit and balance tyres■ Have computerised all-wheel alignment■ Fit new batteries

tyres 2 go

money.The NZ owned and operated business

already has convenient branches in Opawa and Sockburn and a mobile service.

It is one-stop-shop for the world’s leading brands of tyres and batteries for all passenger cars, 4x4, sports utility vehicles and light commercial vehicles.

At Tyres 2 Go, you will find competitive prices and helpful staff offering honest, expert advice with the highest quality of original brands, such as Toyo, Michelin, Kumho, Nitto, Goodride and ATR Sport. They also provide a three-year warranty on their Power Build Batteries.

Safety is paramount at Tyres 2 Go, along with cleanliness and environmentally friendly working conditions.

tyres are a crucial element of road

safety and properly maintained they will help ensure

safe and comfortable motoring for you and your family.

AUTOPROS

HAve yOU gOT veHicle PROblemS??

visit your local automotive professional

Tyres 2 Go will soon open its third branch at 13 Stone Street, Kaiapoi.

Owner Andrew Taylor is looking forward to the opening on February

2, and providing a service for their regular clients and new ones. He apologises for the delay in not opening sooner due to building delays.

Tyres 2 Go is a popular choice with up to 40 per cent discounts they provide and a

quick, efficient whi le-you-wait service that is great value for your

mainland pressTHUrsdaY JanUarY 31 2013 29

KAIAPOI13 STONE STP. 327 7140OPAWA25 OPAWA RDP. 374 5034SOCKBURN477 BLENHEIM RDP. 341 7675MOBILE SERVICESHIRLEY, NEW BRIGHTON, PAPANUI, LINWOODP. 374 5035

DISCOUNTOn quality BrandsTyres & Batteries

SAVE UP TO

40%OPEN 7 DAYS Monday-Friday 8am-5pm Saturday-Sunday 8am-3pm

At we are proud to be your local tyre and mechanical service centre.

Drive into our workshops OR our fleet of mobile tyre service vans will come to you at home, work, anywhere in Christchurch

www.T yRES2gO.CO.Nz

ALL MECHANICAL REPAIRS, SERvICINg AND WOF

961 Colombo St (Cnr Colombo/Purchas St) Ph: 385 8890Web: www.pistoncranky.co.nz Hrs: Mon-Fri 8am-5pm

YOuR LOCAL FAMILY RuN

AutOMOtIvE buSINESSbill and Karen Martyn



ALL MECHANICAL REPAIRS,

SERvICINg AND WOF

961 Colombo St (Cnr Colombo/Purchas St) Ph: 385 8890

Web: www.pistoncranky.co.nz Hrs: Mon-Fri 8am-5pm

264 TUAM STREET(Between Barbadoes & Madras Streets)

We Buy, Sell & Dismantle Vans & CarsWe Pick Up Out Of Christchurch

P. 379 7170 or A/H 027 222 3241

Now Incorporating City South Tyres New & Used Tyres For As Little As $30 Fitted

Back Packer Vehicles Available WITH Guaranteed Buy Back

• Provide Full Workshop Facilities • Full Servicing & WOF Repairs

• Towing Available • Good Hourly Rate • Same Day Clutch Replacement

• 2 Day Engine Replacement• Mechanical & Exhaust Repairs

City South Van Spares

NOW AT

owned & operated100%

94 Buchan Street • Sydenham • Christchurch Ph: 03 377 2020

• Autolights for all automotive lights

• Autolights for all plastic welding

WHY WOULDN'T YOU TRY US FIRST?

locally owned and operated supporting cantabrians

DIeSeL

288 Lincoln Road (opp ANZ) Ph: 338 8884 • www.dieseldoctor.co.nz

The diesel professionals specialising in

4WDRePaiRs & seRvicing

all WoRkguaRanTeeD

Full mechanical servicing for BMW’s

Speialising in dismantling BMW’s

Purchasing pre-loved & damaged BMW’s

noW oPen euRocaRe seRvice

65 McAlpine Ave, Sockburn, Chch. Ph (03) 341 6678 [email protected]

caR ligHTs

FOR ALL YOUR AUTOMOTIVE LAMP REqUIREMENTS INCLUDING

325 Brougham Street, Sydenham, ChristchurchP: 03 365 3600 F: 03 371 1101 E: [email protected]

• VAn liGHTS • 4x4 liGHTS • TRuCk liGHTS • TRAilER liGHTS • lED

We can also REPAIR your existing lights includingHeadlamp Adjusters, Lens Refurbishment and Plastic Welding

kiwi owned & operated42 years experience

• TYRES FROM $20• ENGINES FROM $200• LIGHTS FROM $20

812 Jones road, rolleston PH WEEkDaYS 0800 248 639

Mechanical and auto electronics

Special

693 FERRY RD PHONE 384-9092(Located in Woolston Village)

PANASONIC BATTERIES IN STOCK NOW

Tyres 2 Go - a new branch in Kaiapoi

Tyres 2 Go is open seven days a week, Monday to Friday from 8am to 5pm, Saturday 8am to 3pm and Sunday 9am to 3pm. Visit www.tyres2go.co.nz.

■ Stock tyres and batteries■ Fit and balance tyres■ Have computerised all-wheel alignment■ Fit new batteries

tyres 2 go

money.The NZ owned and operated business

already has convenient branches in Opawa and Sockburn and a mobile service.

It is one-stop-shop for the world’s leading brands of tyres and batteries for all passenger cars, 4x4, sports utility vehicles and light commercial vehicles.

At Tyres 2 Go, you will find competitive prices and helpful staff offering honest, expert advice with the highest quality of original brands, such as Toyo, Michelin, Kumho, Nitto, Goodride and ATR Sport. They also provide a three-year warranty on their Power Build Batteries.

Safety is paramount at Tyres 2 Go, along with cleanliness and environmentally friendly working conditions.

tyres are a crucial element of road

safety and properly maintained they will help ensure

safe and comfortable motoring for you and your family.

AUTOPROS

HAve yOU gOT veHicle PROblemS??

visit your local automotive professional

Tyres 2 Go will soon open its third branch at 13 Stone Street, Kaiapoi.

Owner Andrew Taylor is looking forward to the opening on February

2, and providing a service for their regular clients and new ones. He apologises for the delay in not opening sooner due to building delays.

Tyres 2 Go is a popular choice with up to 40 per cent discounts they provide and a

quick, efficient whi le-you-wait service that is great value for your

NOW OPEN EUROCARE SERVICENOW dismantling BMW Minis

65 McAlpine Ave, Sockburn, Chch. Ph (03) 341 6678 | [email protected]

Full mechanical servicing for BMW’sSpecialising in dismantling BMW’sPurchasing pre-loved & damaged BMW’s

Monday May 11 2015PEGASUS POST 21Classifieds Ph: 03 379 1100Contact us today CALL

NOW

ADD SOME

COLOURTO YOUR ADVERT!A

DV

ERTI

SE Y

OU

R

BUSI

NESS

HER

E

Direct CremationNo frills, No Service,

No fuss, simply straight to the crem.

Other options available

Ph: 379 0178 for our brochure or email office@ undertaker.co.nz

Funeral Directors

A GARDEN PROFESSIONAL NEEDED? Qualified Horticulturist, offering expert pruning, lawn & general garden care, garden makeovers & landscaping, for free quotes call Bryce 027 688-8196 or 0508 242-733

A GARDEN TIDY UP? Rose & fruit tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440

Gardening & Supplies

HAIRDRESSER MOBILE mature, qualified, avail for perms, sets & cuts, in the comfort of your own home, ph 03 352-8208

Health & Beauty

QUEENSLAND SUN-SHINE COAST AUSTRA-LIA Resort, Ocean Views, Balconies, Self Con-tained, 1 or 2 B/R Ensuite, Heated Pool, Spa, Sauna, Free Internet, Shops, Restaurants, Tennis, Surf Club & Patrolled Beach, Public Transport at door. Ask for our SEASONAL SPECIALS. Phone 61 7 544-35011 Email: [email protected] www.mandolin.com.au

Holiday Accommodation

Rexellent RentalsCars, Vans, Brisbane , Coolangatta

www.rexellent.com.au

FREE CALL 0800 601 508

Public Notices

Weka Pass RailwayWaipara, North Canterbury

www.wekapassrailway.co.nz

We Are Running SunDAY 17th MAY

Running 1st & 3rd Sundays of every month

Infoline Chch 96 22 999 Depart Glenmark Station

11.30am & 2.00pm

DEMOLITIONWith care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a

local company specialising in residential properties. We

will endeavor to cater for your individual needs.Ph. R.M. Solutions

021 02866981 for a free quote.

DRESSMAKER Ladies & Childrens garments, school formal dresses, drapes & curtain nets, ph 385 6528 or 021 046 0249

Sewing & Knitting

Healthcare Assistants

Due to our Clientsdemand we require

experiencedHealthcare Assistants,

to work in aged care facilities,

call today on 03 928-2321

Situations Vacant

FULLY Qualified Hair Styling Contractors wanted for newly rebuilt hair & beauty salon in New Brighton. Need to have own clientele base, contact Marilyn 382 8785 or 027 309 0597

EQC REPAIRS Cashel Court has Studio 1 & 2 Bdroom units while your home is being repaired Book Now Ph Helen 3892768

To Let

LEARN HOW TO WELD

Day and night classesIn a small, supportive teaching environment

The Welding Academy is NZQA accredited to TEACH and ASSESS:

Phone 03 377 39117/97 Shakespeare Rd, Waltham, Christchurchwww.weldingacademy.co.nz

• All major Welding Unit Standards - MIG, TIG, ARC

• AS/NZ 2980 Welding Certificate in all Mild & Stainless Steel applications

Trades & Services

•Forallautomotiverepairsandservicing

•Cars,4WD’s,trucks•Newbatteriesandtyres•Computerdiagnosticscantool

•Allparts&labourguaranteed

•Loancarbyappt

Ph 384 7453

WOF 5½ DAYS SAT MORNING 9-12

dyers road auto repairAttheCALtexServiCeStAtioN241DyerSroAD,BromLey

FENCINGPaling, picket,

iron, trellisDemolition and

removalPhone Bevan 021 231 1860

Fencing Uprite Your Eastside

Specialist

Trades & Services

ANDREWS TREE CARE Services, tree removal, trimming, stump grinding, shelterbelt clean up, section clearing, rubbish removals, excavation work, ph 027 728 5688

APPLIANCES & WHITEWARE Sales and service, 12 mths guarantee, free delivery in Chch area, Appliance Services, Showroom Shop 12 New Brighton mall (Pierside). Phone 388 4780

BEST BATHROOMS full renovation specialists, LBP, repairs & maintenance ph 03 387-0770 or 027 245-5226

BRICKLAYER George Lockyer. Over 30 years bricklaying experience. UK trained. Licensed Building Practitioner number BP105608. Insurance work. EQC repairs. Heritage brickwork a speciality. No job too small. Governors Bay. Home 329-9344, Cell 027 684-4046, email [email protected]

Trades & ServicesBRICKLAYER Qualified, brick & block, also repairs. Finished to a high standard, ph Mike 022 369-4007

BUILDER For all building work but specialist in bathroom renovations, 25 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067.

Trades & Services

LETTERBOX ADVERTISING

Phonemarkon3647453or021800809•email:[email protected]

The Christchurch Star Company specialises in the printing and delivery of gloss mailers and letterbox flyers.

PRINT

We offer a FREE professional Creative and Design service to ensure your advertising is effectively targetting your customers.

DeSiGN

You can choose CHCH wide delivery to every home or target your delivery to where your customers live. Talk to us about the best option for your business.

DeLivery

Phonemarkon3647453or021800809•email:[email protected]

Situations Vacant

Christchurch StarCirculation DepartmentFreepost 155865CHRISTCHURCH

DELIVERY PEOPLE

REQUIRED

The Star requires delivery personnel in all areas of Christchurch for our waiting list. The work involves door-to-door delivery of The Star newspaper on a Wednesday and Friday.

If you are interested please call 3772427 or e-mail [email protected] or complete and return this coupon

date: name: address: phone # email: age (if under 13)

Trades & Services

CHECK OUT

OUR NEW WEBSITE

FOR SOME FANTASTIC

WINTER SAVINGS

Trades & Services

Cracked tiles?Dirty grout?

Old or mouldy silicon?

Steve Ph 03 337 1358/ 022 395 6632Brett Ph 03 358 5105 / 027 746 7632

www.groutpro.co.nz

To Lease

CARAVAN RENTAL

www.christchurchcaravans.co.nzP. 379 1633 or 021 1576 188 • 166 Ferry Rd

DO YOU need short/long term accommodation

whilst your house is being

repaired?

We have 2 to 6 berth UK caravans available which are fully self contained with toilet, shower, hob, fridge, hot/cold water, double glazing, heater AND full insulation so you won’t freeze.

We can set these up on your property, handy if you have pets or belongings to look after.

AntiquesANTIQUE GOLD JEWELLERY wanted, gold rings, chains, brooches, medals. Great price for gold pocket watches, ph 03 351-9139

GOLD SOVEREIGNS and other gold coins wanted. Also scrap gold, broken or damaged gold jewellery, alluvial gold, nuggets, etc, top price paid ph 03 351-9139

OLD COINS & BANKNOTES wanted. Also old medals of any sort, military, sporting, agricultural, lodge, dance & band medals, etc, ph 03 351-9139

Business for Sale

• Maintenance and Repairs

• Concrete Work• Ceilings and

Wallboards• Bathrooms and

Alterations• Weatherboards

and Decks

FRANCHISES AVAILABLE

New & Established businesses for sale

Priced from $8,000.00 plus equipment

(conditions apply)Are you wanting

income/job security? We want you!

Work for yourself!It’s not hard with a little help

from us.

Jim’s Mowing Christchurch Ltd

Ph. 03 377 5544 E-mail: [email protected]

ComputersALL YOUR COMPUTER WORRIES SOLVED! *$30.00 off your first service with this coupon!* No problem too big or small from home PC’s to business networks. PC slow? An end to Viruses, Spyware, and Clogged Systems. Safe secure hassle-free computing. Lost files recovered. Microsoft Certified, MCSE, MCP+l. 30 years experience. Call Andrew Buxton this week on 326-6740 or 027 435-7596 for $30.00 off* Custom Computers Christchurch

Curtains

CURTAINFABRICS

European designs/coloursEnds of linesManufacturers secondsBy the metre or made to measure

CURTAINFABRIC OUTLET

71 Hawdon st SydenhamPh 366-5026

8.30-4.30 Weekdays


What'sON!

Eat

Jo-Anne Fuller phone: 364 7425 email: jo.fuller@ christchurchstar.co.nz

Entertainment News & Advertising

202 Marine Pde Ph 388-9416

Members, guests and affiliates welcome

www.newbrightonclub.co.nz

BISTRO- downstairs -

Open Tuesdayto Saturday

12pm - 2pm &from 5pm

midweek

Roast

Bistro

special $10Available Tues,Weds & Thurs

PIERVIEWRestaurant

Qualitya la carte

witha view!

OPEN FRIDAY, SATURDAY, & SUNDAY FROM 5.30PM

Friday’s:2 for 1 DealSTEAKSIZZLER

CHECKOUT OURPIERVIEWSPECIALS! $25

Sunday’s:3 Course DealSoup, Roast,Dessert

SHUTTLERUNNING

Tuesday,Thursday,Friday &Saturday

WORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUB

www.hornbyworkingmensclub.co.nz17 Carmen Rd ph 349 9026

Members, guests & affiliates welcome

RENEW YOUR MEMBERSHIP NOW!

SATURDAY 16 MAY, 4.30PM:MARION’S OUTLAWS

FRIDAY 15 MAY, 7PM

PLAYING THIS WEEK

COMING ATTRACTION

JO’S KARAOKE

SATURDAY 16 MAY, 8PM:ROCKABELLA

Classifieds Ph: 03 379 1100Contact us today CALL NOW

Tuition

DRUM Lessons All ages, beginners

to advanced. Registered

Primary Teacher.

Ph Ian 021 502 288

Ballet Tuition

Classes for juniors to seniors or

individual private lessonsPreparation for examinations

and competitionsPh 027 282 5700

Joan Adams (A.R.A.D) Solo Seal

PILATES Beginner & Intermediate classes, Tuesday & Wednesday nights. Fendalton Croquet Club, Makora Street. Phone Julie 351-2100

Tuition

Phone for further details

(03) 379 1100

CARRIER LoCAL experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069

CARPET CLEANING and free deodorising, 3 rooms & hallway from $59, over 20 yrs experience ph 027 220-2256

CARPETLAYER Laying and Repairs, 35 yrs experience, ph Peter 326-7711 or 027 240-6532

CHIMNEY CLEANING Clean Sweep Canterbury Ltd, Professional, Guaranteed Service, (formerly Abel & Prestige Chimney Cleaning Ltd), Ph 0800 SWEEPER - 0800 793 3737

Trades & Services

DRIVEWAYSReplace, repair or new. We are a local company

with over 10 yrs exp. We also operate a digger for all other

earthworks.Ph. R.M. Solutions

021 02866981 for a free quote.

FENCE PAINTING/ STAINING Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713

FURNITURE REMoVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313

GLAZIER Window repairs, pet doors, new glazing, double glazing, conservatory roofs. Experienced tradesman. Call Bill on 981-1903 or 022 413-3504

LANDSCAPE CoNSTRUCTIoN Lawns, paving, water features, irrigation, planting, decks, driveways, kerbing, ponds, retainer walls, fencing. Free quotes, Phone Tony 021-034-8555

oVEN CLEANING Professional cleans $50.00. Gift Vouchers avail. Phone 0800 683-6253 or 027 228-0025

PAINTING & DECoRATING interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, Painting Plastering Division, ph Mark 021 171-1586

PAINTER Top quality work, interior/exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541

PAINTING & PLASTERING Excellent finish and customer service. Avail now. Ph Chris 027 223 8542

PLASTERER SoLID both ext & int work, Scottish Tradesman with over 30 yrs experience, FREE Quotes, ph Donald 354-5153 or 021 023-26186

PLASTERER AVAILAbLE for interior plastering, walls & ceilings, earthquake repairs, extensions, skim walls, ornate cornice, 15 yrs exp, ph 021 266 4848 or 03 967 1322

PLUMbER ALF THORPE PLUMBING Certifying Plumber for all types of plumbing, maintenance, spouting, alterations etc. Phone 352-7402 or 0274-350-231

PLUMbER For prompt service for all plumbing maintenance, repairs and alterations. Phone Michael 364 7080 or 027 438 3943

RooFING Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email [email protected]

Trades & Services

STEELcut to lengthDIY Home Handy-Men

& Women

STEEL CANTERBURY LTDMon-Fri 8-4.30 | Sat 8-12pm

6 Cable St, SockburnP 943 6525 F 943 6527

[email protected]

Need a piece of steel for your trailer or small

repair job at home or maybe some Re-Bar

but don’t want to buy a full 6 or 8 meter length?

TRY

SPoUTING CLEANING Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034

SToNEMASoN, bRICK & bLoCKLAYER Earthquake Repairs, Grind Out & Repoint, River/Oamaru stone, Schist, Volcanic Rock, Paving, all Alterations new & old, Quality Workmanship, visit www.featureworks.co.nz or ph 027 601-3145

TREE WoRK Hedge trimming, stump grinding, rubbish removed, small job specialty Ph Andrew 03 322-8341 or 027 435-8759

T.V. SERVICE CENTRE Repairs, tvs, microwaves, stereos, DVD, aerial installations and kitsets 301 Brougham Street, ph 03 379 1400

UPHoLSTERER Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448

VHS VIDEo TAPES & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655

WATERbLASTING Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz

Trades & Services

A+ Household effects, fridges, freezers, washing machines, ovens. Good cash paid. Ph 022 0891 671

GOOD PRICES paid for estate lots, antiques and good quality furniture, Ph Rick 347 4493 or 021 376 883

TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045

Wanted To Buy

WINDoW CLEANING Average 3 bdrm house inside or out $40. Both $70. Phone Trevor 344-2170

Trades & Services

Thursday 7th May - Wednesday 13th MayA ROYAL NIGHT OUT (M)

THE SECOND BEST EXOTIC MARIGOLD HOTEL (PG)

OF MICE AND MEN (M) WOMAN IN GOLD (M)

BOYCHOIR (PG)

SWAN LAKE (exempt)

THE GROUND WE WON (M) THE SOUND OF MUSIC (G)

Tuition

WOODWORK CLASSESADULT NIGHT SCHOOL

www.woodworkclasses.co.nz

Learn to make quality wooden furniture & other wooden items in a relaxed friendly atmosphere. Stephen of Laurie’s Furniture, a furniture maker for over 30 years, in his fully equipped workshop will teach & guide you to make furniture & other items that you will be proud of, 10 wk evening classes 7-9.30pm. TERM TWO starting soon, limited to 10 per class, limited places available ph 327 9148 or 027-279-9104.


50$92 coursespecial

Great Kids menu plusdesignated play area

Kids

Special available lunch onlyMon - Sat 12pm - 2.30pm

2 courselunch dealSeniors

$20

Racecourse Hotel118 Racecourse Rd, Ph 342 7150Open daily from 6.30am - late BREAKFAST - LUNCH - DINNER

WE ARE OPEN FOR BREAKFAST FROM 6.30AM!

Family FriendlyRoast & Dessert

RESTAURANT & CAFÉ

SUPER 15 RUGBYaction LIVE on 5 T.V’s

ST ALBANS

Phone 355 0218305 Cranford Street

Email: [email protected] - Friday

$12 LIGHTLUNCH

21for

Tuesdays

5pm - 8pm2 MAINS MEALS

FOR THE PRICE OF 1(Mains menu only. No vouchers accepted)

POOL TABLES

FUNCTION ROOM

GAMING ROOM

WE’RE YOUR LOCAL!

COURTESY COACH

Find us on FACEBOOKfb.com/GBCCHCH

Phone 385 8880

GARDEN HOTEL COMPLEX | 110 MARSHLAND RDwww.gardenhotel.co.nz | phone 385 3132

THE

Café by daybar & RESTAURANT

by night

TRY OUR GREATDINNER MENU

Happy Hour5pm - 7pm,

dailyLIVE MUSIC

6PM FRIDAY 15th may Lunch & DinnerAll you can eat, 7 days

Bookings EssentialPH 386-0088fb.com/GardenHotelRestaurantwww.gardenhotel.co.nz

BuffetUnbeatable

Buffet

CAFE SPECIALS

excellent FOODexcellent service

phone 388 3649www.urbancorner.co.nz

live ENTERTAINMENTOUTDOOR BAR AREA

GAMING ROOM

cnr New Brighton Rd & Bower Ave, New Brighton

phone 388 9138www.thebower.co.nz

FIND US ONFACEBOOK

FUNCTIONS - BOOK YOUR PARTY WITH US!

Sunday 1pm17th May

WOT’S ON

IN LIMBO

Friday 6.30pm15th May

BOBBYTHE GUITAR MAN

COURTESY COACHPH 388 3649

PHONE TO BOOK THIS SERVICE.CONDITIONS APPLY.

4PM - 6PM FRIDAY

HAPPYH R0U

$990JUGSALL DAY MON•TUE WED•

$5PINTS

4PM - 6PM THURSDAY

$5PREMIUMBEERS

CORONAS, HEINIES, STEINY PURES ETC

MONDAYDevonshireTea $6.50DevonshireTea $6.50

WITH THIS VOUCHER

MONDAY10am-2pm

TUESDAY2-4-1PIZZA

EXPRESS

SAVE EVEN MORE TIME YOUR ORDER

PHONE 388 3649 TOSET UP THIS SERVICE

LUNCHES $15

TEXT

Saturday16th May

THE BUBBLEMEN

Menu$20WEDNESDAY ALL MAINS

from 4.30pm

ROASTOF THE DAYIS BACK!

$15$15LUNCH 7 DAYS

Johnny.B’s at SNAFU, 7 Chalmers St, Hornby Ph 344 5858

18 GAMING MACHINES

Join JOHNNY B’s JUG CLUB

THURSDAYS 7.30PM

KARAOKE

POOL TABLE

Dj’s | Dancing | Good Time

SNAFU NITE CLUBFri/Sat from 9.30pm

SUPER 15 RUGBYCRUSADERS LIVE ON SKY

COURTESY 344 5858 COACH Special conditions

like!We've gotNEW CHEF

Jo nnyh B s’.Jo nnyh B s’.at Hornby

KIWIKAI


Prices apply from Monday 11th May to Sunday 17th May 2015, or while stocks last. Trade not supplied. We reserve the right to limit quantities. All limits specifi ed apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale.

FCPP110

5

FreshChoice Parklands60 Queenspark Drive, Christchurch. Phone 383 1004.Open 7am-11pm, 7 days.FreshChoice.co.nzFFFFFFFFFFF FreshChoiceNZ

This month our community donation amount will be doubled! If you wish to apply, please pick up an application form at the customer service desk or visit freshchoice.co.nz.Local owner operators supporting their local communities.

Double up Month!

Community Fund

Fresh’n Fruity Yoghurt 1kg(Excludes Greek)

$399each

Sanitarium Weet-Bix 1kg

$449each

Stoneleigh 750ml(Excludes Rapaura/Latitude)

Tip Top Ice Cream 2L

Fresh NZ Pork Shoulder Roast (Excludes Free Range)

Signature Range Mild/Colby/Edam Cheese 1kg

Dole Philippine Loose Bananas

Coke/Sprite/Fanta/Lift/L&P 1.5L

Purex Toilet Tissues 4 Pack

$199each

$149pack

$799each

$500each

$699kg

$199kg

$1290each

$1800pack

GREATDEAL!

DB/Export Gold/Tui/Kingfisher 12 x 330ml Bottles(Excludes Tui Golden Lager/Pilsner)

pegasus post 11-05-15

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