PEACE  =  MADE  SO  EASY  Designing  your  life  with  yoga  philosophy:  

these  terms  are  part  of  the  Raja  Yoga  path  and  you  can  use  them  for  your  decisions  in  all  areas  of  your  life.  

 NIYAMAS  

virtues  for  your  self-­‐conduct    

SHAUCA  cleanliness,  purity  

 SANTOSHA  contentment  

 TAPAS  

discipline,  perserverance    

SVADHYAYA  self-­‐knowledge  

 ISHVARAPRANIDHANA  

surrender/grace/self-­‐organizing  principle  of  love/  trusting  a  higher  force,  unity,  faith,  true  self  

   

YAMAS  restraints,  self-­‐control  

 AHIMSA  

non-­‐violence    

SATYA  follow  your  truth/integrity  

 ASTEYA  

non-­‐stealing    

BRAHMACHARYA  control  of  your  energies  to  use  it  to  fulfill  your  highest  potential,  

higher-­‐self    

APARIGRAHA  not  being  greedy,  non-­‐attachment