our team message from radhika - belmont villageparcero aug 16 venus harris aug 21 edchel guiriba aug...
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1039 E. El Camino Real • Sunnyvale, CA 94087 • Phone 408-720-8498 • Fax 408-720-8499
Belmont Village of Sunnyvale
August 2017
Our TeamRadhika Singh
Executive [email protected]
Ernie GetuizaDir. of Residential Care [email protected]
Julia TorresCommunity Relations
[email protected] Kefer
Community [email protected]
Kathy NguyenMemory Programs Coordinator
[email protected] Camat
Activity Programs [email protected]
Romeo SembranoMulti-Unit Chef Manager
Jayati DasguptaHuman Resources Generalist
Alex BurdanBuilding Engineer
By: Radhika SinghExecutive Director
Message From RadhikaAs we enter the last month of
summer I reflect back to dayswhen I played sports in highschool. I have always been athleticand started playing team sports ata young age. It wasn’t until myteenage years, as I entered highschool, that sports become sotime-constraining and competitivethroughout the school year. Iplayed volleyball, basketball,softball, and ran track in highschool, which shows you that myentire school year entailed goingto classes and then going topractice/games.
A big part of my summer wasjust relaxing. When it came timeto start volleyball camp it wouldalways be a struggle to keep up, asI was never consistent with myworkouts during the summerbreak. I remember my first weekback every year was torture. I wasout of breath, sore, and couldn’tkeep up with the endurance
exercises. Eventually it got easieras camp continued, but this was aconstant routine that I hatedgoing though. I would always sayto myself, “If I just worked outduring the summer, I would notbe going through this misery oftrying to get back in shape.”
Although we all enjoy the “lazy,hazy, crazy days of summer,”please take my story as a reminderthat routine wellness is animportant part of everyday life.Maintaining our health andphysical fitness at any age is a wayto keep ourselves strong bothphysically and mentally. When wedo not maintain our physicalwellness we tend to get weak,become depressed, lethargic, andstruggle to get back to our bestselves. Remember that as we age itgets harder to bounce back, so it isimportant to stay constant withphysical activity.
This month, I encourage you allto join the many exercise andfitness classes we offer here at thecommunity. It won’t be easy atfirst, but if you continue theroutine, it will become a habitthat you will be happy you pickedit up!
Have a great August!
August BirthdayLuncheon
Friday, August 2511 a.m. - Josephine’s KitchenWe invite each resident to
bring 1 complimentary guest.Please RSVP to concierge desk
by Monday, August 21.
ResidentsAug 03 Bertha HollandAug 08 Margaret
ArgenbrightAug 13 Flora TorresAug 14 David GreyAug 16 Elaine MossAug 16 Elaine Skinner
EmployeesAug 01 Sancha CicinelliAug 01 Merlita SonicoAug 12 John Reinald LlamzonAug 14 Rose Kimberly
ParceroAug 16 Venus HarrisAug 21 Edchel GuiribaAug 22 Edminda GuerreroAug 25 Jennifer PalomaAug 25 Jenifer HsuAug 27 Rachana SharmaAug 28 Breanna Trejos
ALOHA!
Come celebrate the summer withour annual luau party.
There will be great food,entertainment, and memories to
last a lifetime.
Friday, August 1811:00 am
Josephine’s Kitchen
Family & friends are invited to RSVPat the concierge.
Happy Sweet 16thBirthday BelmontVillage Sunnyvale
Join us in celebrating our 16thyear Anniversary
Thursday, August 243:00 PM
Josephine’s Kitchen
Residents and family members areinvited to RSVP at the concierge
See you there!
Congratulations, MikeTolentino!
Employee of the MonthCongratulations to our nurse Mike for
receiving Employee of the Month for August. Hehas been part of the Belmont Village family fortwo years and counting!
Mike enjoys providing service to ourresidents because it brings a sense of meaning,value, and purpose. His sense of humor bringslightheartedness to the community and upliftseveryone’s spirit.
On his days off, he likes to attend car shows,race tracks, and cruise along the coast in his car.He truly has a passion for cars!
Circle of Friends CornerBy: Kathy Nguyen
Memory Program Coordinator
The Circle of Friends residentsjust started utilizing technology inmaintaining brain health. TheEnrichment Leaders have beenworking with the residents insmall groups to participate inbrain games to exercise thefollowing areas: speed ofprocessing information, memory,attention, flexibility, and problemsolving. The activities graduallybecome more challenging as theresidents continue to play thebrain games, and the EnrichmentLeaders will set goals for eachresident while measuring theirprogress as they utilize the JustRight Challenge. The focus is notonly on cognitive exercises butalso developing mindfulness andalleviation from daily stressors.Interested in other cognitiveexercises besides the knowncrossword puzzles, Sudoku, andword search? You might like to tryLumosity.
Arts & Craft with Won Hee
Neighborhood NewsAn organization called Furry
Friends that is made up of animallovers who want to make adifference, would volunteer theirtime to visit the residents at thecommunity. Furry Friends beganin 1983 by Judy Kell. Herdaughter had a debilitating andaggressive cancer that later tookher life. Judy observed that thevery few things that were upliftingto her daughter was herinteraction with the family cat.The volunteers bring in theirwonderful canine and felinefriends to meet-and-greet theresidents in our twoNeighborhoods every thirdMonday of the month. FurryFriends Assisted Therapy Servicesis the area’s oldest organizationcommitted to bringing the healingqualities of animals to those inneed. They have been known tobring affection and attention tomany lives in the community.There are many benefits to pettherapy. According to FurryFriends, pet therapy has beenknown to cultivate socialization,increase responsiveness, facilitatemental alertness, and changes tothe perception of theenvironment. Thinking of owninga pet? This can be a good timeto start.
ScheduledTransportation
Sundays - Outings/Church RidesMondays - Doctors’ Appts.Tuesdays - Doctors’ Appts.
Wednesdays - Shopping/OutingsThursdays - Doctors’ Appts.
Fridays - OutingsSaturdays - Shopping/Scenic
Drives
*There are designated regions fordoctors’ appointments. Please
contact concierge for moreinformation.
For Reservations:Please call the concierge
at (408) 720-8498
Scheduled Outings
Friday, Aug. 4Lunch Outing
Armadillo Willy’sSunnyvale11:30 AM
Friday, Aug. 11Ice-Cream Social
Great Room1:00 PM
Friday, Aug. 25Root-Beer Social
Great Room1:00 PM
*Please sign up at the conciergedesk.
August 2017TH Town Hall CY CourtyardBO Bistro MBAJK Josephine's KitchenGR Great RoomPT Pool Table
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
19:30 TH Let’s Get Fit with Rehab
Care10:30 TH Tai Chi (Seated/Standing
Session)1:00 TH Healthy Learning Lecture2:00 JK Chef Chat with Romeo2:30 TH Bridge and Rummikub3:30 TH Poker6:30 GR Trivia
29:00 GR Shopping: Walgreens & Bank Trips9:30 TH Let’s Get Fit with Rehab Care
10:00 TH Catholic Mass1:00 TH Bingo2:15 GR Off the Hook - Crochet/Knitting
Club2:30 TH Balance Training w/ Rehab Care3:00 JK Wine & Cheese with Francisco7:00 TH Bridge
39:30 TH Let’s Get Fit with Rehab
Care10:30 TH Current Events w/ Row
1:00 TH Low Impact Aerobics1:30 BO Get Thinking - Mental Exercise
w/ Rehab Care2:00 TH Bridge and Rummikub3:00 TH Spades/Poker6:30 GR Trivia
49:30 TH Let’s Get Fit with Rehab
Care9:30 CY Garden Club
11:30 GR Armadillo Willy’sBarbecue
1:30 TH Balance Training2:30 TH Special Film Screening6:30 GR Brain Games
59:00 GR Shopping: Dollar Tree/CVS &
Bank Trips10:00 GR Crossword Puzzle10:30 TH Ceramic Class10:30 GR Neighborhood Scenic Drive1:00 TH Bingo2:30 GR Circle of Friends Scenic Drive3:00 TH Special Documentary6:30 TH Resident-Led: Wii Game - Bowling
69:30 GR Church Trips
10:00 TH Bridge10:30 GR Word Search Puzzle
1:00 TH Bingo2:30 TH Sunday Matinee2:30 GR Scenic Drive6:30 TH Resident Led: Wii
Games
79:30 TH Let’s Get Fit with Rehab Care
10:30 TH Arts & Crafts w/ Samantha11:30 JK Alzheimer’s Walk Fundraiser -
Monday Mojitos1:00 TH Balance Training w/ Rehab
Care1:30 TH Mind Your Mind w/ Row2:30 TH Special Film Screening6:30 GR Brain Games
89:30 TH Let’s Get Fit with Rehab Care
10:30 TH Tai Chi (Seated/StandingSession)
1:00 BO Healthy Learning Lecture1:00 TH Activity Chat Meeting with Row1:30 TH Resident Council Meeting2:00 TH Bridge and Rummikub3:00 TH Poker6:30 GR Trivia
99:00 GR Shopping: Safeway/Rite Aid
& Banking9:30 TH Let’s Get Fit with Rehab Care
10:00 TH Catholic Communion11:00 PT Market Place Open
1:00 TH Bingo2:30 TH Balance Training w/ Rehab Care3:00 JK Wine & Cheese with Brad Bryant7:00 TH Bridge
109:30 TH Let’s Get Fit with Rehab
Care10:30 TH Current Events w/ Row
1:00 TH Low Impact Aerobics1:30 BO Get Thinking - Mental Exercise
w/ Rehab Care2:00 TH Bridge and Rummikub3:00 TH Spades/Poker6:30 GR Trivia
119:30 CY Garden Club9:30 TH Let’s Get Fit with Rehab
Care11:00 JK New Resident Luncheon
1:00 GR Ice Cream Social1:30 TH Balance Training2:30 TH Special Film Screening6:30 GR Brain Games
129:00 GR Shopping: Walgreens & Bank
Trips10:00 GR Crossword Puzzle10:30 GR Neighborhood Scenic Drive
1:00 TH Bingo2:30 GR Circle of Friends Scenic Drive3:00 TH Special Documentary6:30 TH Resident-Led: Wii Game
- Bowling
139:30 GR Church Trips
10:00 TH Bridge10:30 GR Word Search Puzzle
1:00 TH Bingo2:30 TH Alzheimer’s Walk
Fundraiser - Ceramic Class2:30 GR Scenic Drive6:30 TH Resident Led: Wii Games
149:30 TH Let’s Get Fit with Rehab
Care10:30 TH Flower Arranging
1:00 TH Balance Training w/ RehabCare
1:30 TH Mind Your Mind w/ Row2:30 TH Special Film Screening6:30 GR Brain Games
159:30 TH Let’s Get Fit with Rehab Care
10:30 TH Tai Chi (Seated/StandingSession)
10:30 GR Furry Friends1:00 TH Book Club Meeting w/ Row1:00 BO Healthy Learning Lecture2:00 TH Bridge and Rummikub3:00 TH Poker6:30 GR Trivia
169:00 GR Shopping: Trader Joe’s & Banking9:30 TH Let’s Get Fit with Rehab Care
10:00 TH Catholic Communion1:00 TH Bingo2:15 GR Off the Hook - Crochet/Knitting
Club2:30 TH Balance Training w/ Rehab Care3:00 JK Wine & Cheese with Kimberly
Gold7:00 TH Bridge
179:30 TH Let’s Get Fit with Rehab
Care10:30 TH Current Events w/ Row
1:00 BO Low Impact Aerobics1:30 BO Get Thinking - Mental Exercise
w/ Rehab Care2:00 TH Chef Demo3:00 TH Bridge and Rummikub6:30 GR Trivia
189:30 CY Garden Club9:30 TH Let’s Get Fit with Rehab
Care11:30 JK Annual Luau Party
1:30 TH Balance Training2:30 TH Special Film Screening6:30 GR Brain Games
199:00 GR Shopping: Target & Bank Trips
10:00 GR Crossword Puzzle10:30 TH Ceramic Class10:30 GR Neighborhood Scenic Drive1:00 TH Bingo2:30 GR Circle of Friends Scenic Drive3:00 TH Special Documentary6:30 TH Resident-Led: Wii Game
- Bowling
209:30 GR Church Trips
10:00 TH Bridge10:30 GR Word Search Puzzle
1:00 TH Bingo2:30 TH Sunday Matinee2:30 GR Scenic Drive6:30 TH Resident Led: Wii
Games
219:30 TH Let’s Get Fit with Rehab
Care10:30 TH Arts & Crafts w/ Samantha
1:00 TH Balance Training w/ RehabCare
1:30 TH Mind Your Mind w/ Row2:30 TH Special Film Screening6:30 GR Brain Games
229:30 TH Let’s Get Fit with Rehab
Care10:30 TH Tai Chi (Seated/Standing
Session)1:00 BO Healthy Learning Lecture2:00 TH Bridge and Rummikub3:00 TH Poker6:30 GR Trivia
239:00 GR Shopping: Walgreens & Banking9:30 TH Let’s Get Fit with Rehab Care
10:00 TH Communion Catholics11:00 PT Market Place Open
1:00 TH Bingo2:30 TH Balance Training w/ Rehab Care3:00 JK Wine & Cheese with Timo
Gutierrez7:00 TH Bridge
249:30 TH Let’s Get Fit with Rehab Care
10:30 TH Current Events w/ Row1:00 TH Low Impact Aerobics1:30 BO Get Thinking - Mental Exercise w/
Rehab Care2:00 TH Bridge and Rummikub3:00 Sweet 16th Birthday of Belmont
Village Sunnyvale6:30 GR Trivia
259:30 TH Let’s Get Fit with Rehab
Care9:30 CY Garden Club
11:00 JK August Birthday Luncheon1:00 GR Root Beer Float Social1:30 TH Balance Training2:30 TH Special Film Screening6:30 GR Brain Games
269:00 GR Shopping: Walgreens & Bank
Trips9:00 GR Shopping: Dollar Tree/CVS &
Bank Trips10:00 GR Crossword Puzzle10:30 GR Neighborhood Scenic Drive1:00 TH Bingo2:30 GR Circle of Friends Scenic Drive3:00 TH Special Documentary6:30 TH Resident-Led: Wii Game - Bowling
279:30 GR Church Trips
10:00 TH Bridge10:30 GR Word Search Puzzle
1:00 TH Bingo2:30 GR Scenic Drive2:30 TH Sunday Matinee6:30 TH Resident Led: Wii
Games
289:30 TH Let’s Get Fit with Rehab
Care10:30 TH Flower Arranging
1:00 TH Balance Training w/ RehabCare
1:30 TH Mind Your Mind w/ Row2:30 TH Special Film Screening6:30 GR Brain Games
299:30 TH Let’s Get Fit with Rehab
Care10:30 TH Tai Chi (Seated/Standing
Session)1:00 BO Healthy Learning Lecture2:00 TH Bridge and Rummikub3:00 TH Poker6:30 GR Trivia
309:00 GR Shopping: Dollar Tree/CVS &
Bank Trips9:30 TH Let’s Get Fit with Rehab Care
10:00 TH Catholic Communion1:00 TH Bingo2:15 GR Off the Hook - Crochet/Knitting
Club2:30 TH Balance Training w/ Rehab Care3:00 JK Wine & Cheese w/ Irina Myachkin7:00 TH Bridge
319:30 TH Let’s Get Fit with Rehab
Care10:30 TH Current Events w/ Row
1:00 TH Low Impact Aerobics1:30 BO Get Thinking - Mental Exercise
w/ Rehab Care2:00 TH Bridge and Rummikub3:00 TH Spades/Poker6:30 GR Trivia
*PLEASE SEE DAILYACTIVITY SHEETS, AS
DATES & TIME ARE SUBJECTTO CHANGE
August Meetings
Chef Chat MeetingGot food questions? Come and
chat with our chef and shareyour suggestions and ideas.
Tuesday, Aug 12 p.m. - Josephine’s Kitchen
Activity Chat MeetingJoin Activity ProgramsCoordinator Row for a
discussion on plans for futureactivities and events.
*Suggestions & ideas are welcome.
Tuesday, Aug 81 p.m. - Town Hall
Resident Council MeetingWe invite you to share yourconcerns, ask questions, andmake suggestions to improve
services at Belmont.President: Dee Fulgham
Vice President: Carla Duke
Tuesday, Aug 81:30 p.m. - Town Hall
New Resident LuncheonLet’s welcome our new residentsin our community. Please stop
by to say hello and chat with ournew Belmontians!
Friday, Aug 1111:30AM - Josephine’s Kitchen
Join a ClubMBA Club Program
*The green symbol next to the activities are part of our MBA (Mind,Body, Awareness) Club Program. Join any of the activities and receive 2
bingo bucks.Book Club
Residents meet every 3rd Tuesday of the month1:00 PM- Town Hall
“Off the Hook” - Crocheting/Knitting ClubResidents meet on the 1st & 3rd Wednesday of the month
2:15 PM - Great Room
Contact Row, Activities Program Coordinator, for more information.
Alzheimer’s WalkFundraising Event
Mojito MondayCome join us for a happy hour at
Belmont Village Sunnyvale
Monday, Aug 711:30 AM - 3:00 PMJosephine’s Kitchen
$3 /mojito with light snacks
*All proceeds go toAlzheimer’s Association
Contact Kathy Nguyen for moreinformation.
Ceramic ClassFamilies, friends, and residents are
invited to join our ceramic class
Premade clay projects:$10 - bowl$15 - plate
Sunday, Aug 132:30 PM
Town Hall
*All proceeds go toAlzheimer’s Association
Contact Kathy Nguyen for moreinformation.
By: Ernie GetuizaDir. of Residents Care Services
Sunny & SafeSummer Fun
The odds of developing skincancer rise as you age; nearly 40and 50 percent of Americans wholive to age 65 have a higherpossibility of having at least onetype of skin cancer. Skin cancermay be caused by manymutations accumulating over timeand the body’s immune system isresponsible for recognizing andkilling abnormal cells before theybecome cancerous. As you age,your immune system is less ableto fight infection and control cellgrowth. Many older adults thinkthat there’s no point in protectingthemselves since the damage hasbeen done, but it’s never too lateto help prevent further damageand lower your skin cancer risk.The Skin Cancer Foundation hasalways recommended using asunscreen with an SPF 15 orhigher as one important part of acomplete sun protection regimen.Sunscreen alone is not enough,however.
Here are a few ways to keepyourself well protected whilehaving safe, sunny summer fun.
1. Seek the shade, especiallybetween 10 AM and 4 PM.
2. Avoid tanning and UVtanning beds.
3. Cover up with clothing,including a broad brimmed hatand UV-blocking sunglasses.
4. Use a broad spectrum(UVA/UVB) sunscreen with anSPF of 15 or higher every day. Forextended outdoor activity, use awater-resistant, broad spectrum(UVA/UVB) sunscreen with anSPF of 30 or higher.
5. Apply 1 ounce (2tablespoons) of sunscreen to yourentire body 30 minutes beforegoing outside. Reapply every twohours or immediately afterswimming or excessive sweating.
6. Examine your skinhead-to-toe every month.
7. See your physician every yearfor a professional skin exam.
Contact InfoErnie Getuiza,
Dir. of Resident Care Services(408) 720-8498
What’s Cooking inthe Kitchen
Chef DemoCurious how our chef preparesfor his daily main dish? Comecheck out his chef demo and
discover his secret techniques.Thursday, Aug 17
2 p.m. - Town Hall
Luncheon Luau PartyJoin us for this once in a life
time luncheon luau party withgreat food, music, and some
luau dancingFriday, Aug 18
11:30 AM - Josephine’s Kitchen
Sweet 16thof Belmont Village Sunnyvale
Thursday, Aug 243:00 PM - Josephine’s Kitchen
August Birthday LuncheonLet’s celebrate our August
birthdays with a delicious sliceof cake and a special mealprepared by our own chef
Friday, Aug 2511 a.m. - Josephine’s Kitchen
Belmont Village Scene
Cupertino Choraliers Choir Arts & Craft with Judy Baking Class
Monterey Bay outing June Birthday Celebration Puzzle & Brain Games
1039 E. El Camino RealSunnyvale, CA 94087
RCFE Lic. 435202351www.belmontvillage.com
SEN I O R LIV IN G
SUNNYVALE