order during panic disorder

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The real story behind Panic Disorder

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Order During Panic Disorder

www.simonspanic.com

Order During Panic Disorder

www.simonspanic.com

http://www.simonspanic.com/

Panic Disorder

Order During Panic Disorder

www.simonspanic.com

•Symptoms of Panic Attack/Disorder

•Simple Tactics to Relive Attack

Symptoms of Panic Disorder/Attack

Order During Panic Disorder

www.simonspanic.com

•Palpitation

•Difficulty of breathing

•Dizziness and Nausea

•Trembling

Symptoms of Panic Disorder/Attack

Order During Panic Disorder

www.simonspanic.com

•Feeling of Choking

•Chills

•Hot Flushes

•Sweating

Simple Tactics to Relieve Panic Attack

Order During Panic Disorder

www.simonspanic.com

Control your breathing

Breath through a brown paper bag

Breath through your cupped hands

Simple Tactics to Relieve Panic Attack

Order During Panic Disorder

www.simonspanic.com

Allow your symptoms to get through

Don’t Rush

Alter your focus

Remember

Order During Panic Disorder

www.simonspanic.com

Allow your symptoms to get through

Control your breathing

Order During Panic Disorder

www.simonspanic.com

Order During Panic Disorder

www.simonspanic.com

http://www.simonspanic.com/

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