Contact the Indiana Association ofArea Agencies on Aging for more

information on classes in your area.

9302 N. MeridianSuite 200

Indianapolis, IN 462601-800-986-3505

Or visitwww.diabetes.in.gov

and click on the“Living a Healthy Life” link.

Feel better.

Be in control.

Do the thingsyou want to do.

To �nd out more aboutIndiana’s Living a Healthy Life

Workshops, please call

1-800-986-3505to reach your local

Area Agency on Aging.

The Living a Healthy Life with Chronic Conditions program ismade possible by a grant from the National Council on Aging inpartnership with the Indiana State Department of Health, theIndiana FSSA Division of Aging, the Indiana Association of AreaAgencies on Aging, the University of Indianapolis Center forAging and Community, and the Indiana Minority HealthCoalition. This brochure was supported by Grant/CooperativeAgreement Number 3U32DP522713-05W1 from the Centers forDisease Control and Prevention (CDC). Its contents are solely theresponsibility of the authors and do not necessarily representthe o�cial views of the CDC.

Put LifeBack in

Your Life

Are you an adult age 55 or older with anongoing health condition? Are you a caregiverof someone living with an ongoing healthcondition?

You’ll get the support you need, �nd practicalways to deal with pain and fatigue, discoverbetter nutrition and exercise choices,understand new treatment choices, and learnbetter ways to talk with your doctor and familyabout your health.

If you have conditions such as diabetes,arthritis, high blood pressure, heart disease,chronic pain, anxiety, or others, the Living aHealthy Life Workshop can help you takecharge of your life.

Sign Up Now.Spaces Are Limited.

Join a 2 ½-hour Living a Healthy LifeWorkshop, held each week for sixweeks.

Learn from trained volunteer leaderswith health conditions themselves.

Set your own goals and make astep-by-step plan to improve your

health—and your life.

Put Life Back Into Your Life.Consider attending a Living aHealthy Life with ChronicConditions Workshop.

To register or get more information, please call:1-800-986-3505

“The workshops put me back in charge

of my life, and I feel great. I only wish I

had done this sooner.”

“Now I have more energy than I’ve had in

years. I’m calmer and more con�dent

about my health.”

“In just a few weeks, I got back to feelingbetter—and back to being the kind ofperson I like to be.”