optumcare community center activity calendar · belly dancing 1 - 2 p.m. open arts & crafts 1 -...

OptumCare® Community Center activity calendar

Network of Arizona

Stay active, be healthy, build relationshipsIt’s a place for you to belong.

July / August / September 2017

Deer Valley

Join us anytime Monday through Friday

from 8 a.m. - 4 p.m. for a variety of

card, board games and Wii games.

MEDICARE 101, RSVPWednesday August 16, 4:00 p.m. - 5:00 p.m.Do you have family members or friends preparing to sign up for Medicare who would like to learn more? This is a no cost event for the general public and educational purposes only. No health plan specifi c benefi ts or details will be shared.

ALZHEIMER’S SUPPORT GROUP Fridays: 1st and 3rd of each month, 10:00 a.m. - 11:00 a.m.The support group provides a forum to share yourfeelings, concerns and information in a kind and supportive setting.

MEMORY SCREENING, BY APPT. ONLYMonday, September 25, 1:00 p.m. - 3:00 p.m.A medical assistant will administer two screenings to detect memory loss. Results will be provided to share with your primary care physician.

LIFEBIO, RSVP BY JUNE 30, 2017Tuesdays, 10:00 a.m. - 11:30 a.m.Write your own life story. Join a guided conversation to help bring about memories and experiences.

BrainSavers, RSVP BY JUNE 30, 2017Mondays and Wednesdays, 10:00 a.m. - 11:00 a.m.BrainSavers focuses on brain healthy activities including physical exercise, stress reduction, learning or thinking exercises, educational material, and of course socializing.

SUMMER LUAU! PLEASE RSVP ONLYFriday, July 21, 9:00 a.m. - 11:00 a.m.Or 2nd Party at 1:00 p.m. - 3:00 p.m.Aloha! We’re having a luau! Come and join the party and have some fun while enjoying great food and live entertainment.

STAYING HEALTHY & ACTIVE AFTER 50, RSVPMonday: August 14, September 11,1:00 p.m. - 2:30 p.m.Health, safety and other professionals will discuss many important topics each month that are relative to the 50+ population. Please join us monthly for these educational presentations:

• Monday, August 14: Immunizations - Join us to learn more about the Center for Disease Control and Prevention (CDC) recommended vaccines for adults 60 and older. We will discuss facts and myths about vaccines. And reasons why you should or should not get vaccinated.

• Monday, September 11: Preventive health talk - Come and discover the many options available to you through services and screenings we offer such as: annual wellness visit (AWV) and other disease prevention screenings. This is a great way to stay healthy and prevent certain conditions due to early detection. Please join one of our OptumCare nurse practitioners to get answers to common questions regarding screening tests and AWV.

Healthy Minds Presentations, RSVPMonday: July 24, August 28, September 25,1:30 p.m. - 2:30 p.m. Join our behavioral health professional who will be sharing very helpful information on strengthening your mental capacity to improve your physical health.

This 3 part series will provide you with tools to manage physical and emotional pain through the power of your mind. You will learn how to prevent pain, improve pain tolerance, and learn mind-body techniques that can improve your health.

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Featured events at OptumCare Community Center | Deer Valley

* To RSVP call 1-623-707-2895

July 2017 | Deer Valley

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 -11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Belly Dancing 1 - 2 p.m.

Open Arts & Crafts 1 - 3 p.m.

CLOSED FOR THE HOLIDAY

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club 12 - 3 p.m.

North PHX Deaf Senior Citizens Monthly Social 1 - 4 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class - bring laptop or tablet, 10 -11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Tai Chi 8:30 - 9:30 a.m.

Alzheimer’s Support Group, 10 - 11 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.



Nutrition 101 11:30 - 12:30 p.m.


Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Book Club 10 - 12 p.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.



Monthly Birthday Celebration 11 a.m. - 1 p.m.

Quilting, Crocheting and Knitting Club 12 - 3pm




Tai Chi 8:30 - 9:30 a.m.

Stress Mgmt - Calm Mind, 9:30 -10:30 a.m.






Nutrition 101 11:30 - 12:30 p.m.

Beading Class, RSVP 1 - 3 p.m.








Origami 11:30 a.m. - 1:30 p.m.





Summer Luau! RSVP Only 9 a.m - 11 a.m. or

2nd Party at 1 p.m. - 3 p.m.

ALL CLASSES CANCELED



Nutrition 101 11:30 - 12:30 p.m.


Healthy Minds, RSVP, 1:30 - 2:30 p.m.











Beading Class, RSVP 1 - 3 p.m

Tai Chi 8:30 - 9:30 a.m.





To RSVP call 1-623-707-2895



Nutrition 101 11:30 - 12:30 p.m.


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Network of Arizona

August 2017 | Deer ValleyNetwork of Arizona

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To RSVP call 1-623-707-2895. All classes and events at the OptumCare Community Center in Phoenix are open to the general public at no cost. This excludes the AARP Safe Driver Course, which has a fee for all attendees. Programming geared toward the 55+ community.








Tai Chi 8:30 - 9:30 a.m.







Nutrition 101 11:30 - 12:30 p.m.

Belly Dancing 1 - 2 p.m.














Tai Chi 8:30 - 9:30 a.m.







Nutrition 101 11:30 - 12:30 p.m.

Staying Healthy After 50, RSVP, 1 - 2:30 p.m.








Origami 11:30 a.m. - 1:30 p.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Medicare 101, RSVP 4 - 5 p.m.




Tai Chi 8:30 - 9:30 a.m.







Nutrition 101 11:30 - 12:30 p.m.














Tai Chi 8:30 - 9:30 a.m.







Nutrition 101 11:30 - 12:30 p.m.


















September 2017 | Deer ValleyNetwork of Arizona

Tai Chi 8:30 - 9:30 a.m.





CLOSED FOR THE HOLIDAY












Tai Chi 8:30 - 9:30 a.m.







Nutrition 101 11:30 - 12:30 p.m.

Staying Healthy After 50, RSVP, 1 - 2:30 p.m.














Tai Chi 8:30 - 9:30 a.m.







Nutrition 101 11:30 - 12:30 p.m.









Origami 11:30 a.m. - 1:30 p.m.





Tai Chi 8:30 - 9:30 a.m.







Nutrition 101 11:30 - 12:30 p.m.

Memory Screening by appt. only, 1 - 3 p.m.

Open Arts & Crafts, 1 - 3 p.m.













Tai Chi 8:30 - 9:30 a.m.




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To RSVP call 1-623-707-2895

Network of Arizona

Monday – Friday: 8am – 4pmSaturday & Sunday: Closed1-623-707-2895optumcare.com

In case of a medical emergency, please dial 911

OptumCare Community Center20414 N 27th Avenue, 4th Flr.Phoenix, AZ 85027

To RSVP call 1-623-707-2895

Like us on FACEBOOK

facebook.com/optumcare/

Optum® and OptumCare® are trademarks of Optum, Inc.

© 2017 Optum, Inc. All rights reserved.

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optumcare community center activity calendar · belly dancing 1 - 2 p.m. open arts & crafts 1 -...

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