MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Mommy & Me 9:30-10:30 a.m. Wellness Circle: Conflict Resolution 10-11 a.m. En./Sp.Cardio Dancercise11 a.m.-12 p.m.Tai Chi for Seniors 2-3 p.m.Kids’ Boot Camp 4-5 p.m.Alzheimer’s 4-5 p.m.

Juicing for a Healthy Life 9-10:30 a.m. Sp. Zumba 11 a.m.-12 p.m. Cardio Dancercise 12:30-1:30 p.m. Strong by Zumba 5-6 p.m.

Community Ambassador Advocacy Workshop [1 of 4] 9:30-11:30 a.m. Sp. CPR/First Aid 10 a.m.-1 p.m. En. Kids’ Boot Camp 4-5 p.m. Carbohydrate Awareness 4-5 p.m. En./Sp.Registered DietitianConsultations 12-4 p.m.

Yoga 9:30-10:30 a.m. Diabetes Map 11 a.m.-12:30 p.m. En./Sp.

Cooking Matters for Adults 9-10:30 a.m. Sp. Life Skills [9of 9] 11 a.m.-12 p.m. Sp. Yoga 3-4 p.m. Zumba 5-6 p.m.

Mommy & Me 9:30-10:30 a.m. Cardio Dancercise 11 a.m.-12 p.m. Tai Chi for Seniors 2-3 p.m. Kids’ Boot Camp 4-5 p.m.

Juicing for a Healthy Life 9-10:30 a.m. Sp. Zumba 11 a.m.-12 p.m. Cardio Dancercise 12:30-1:30 p.m. Internet Safety and Self–Empowerment Workshop for Teenage Girls 4:30-6 p.m. En Strong by Zumba 5-6 p.m.

Yoga 9:30-10:30 a.m. Diabetes Map 11 a.m.-12:30 p.m. En./Sp.

Cooking Matters for Kids 9:30-11 a.m. En. Family Fun Fitness 11:30 a.m.-12:30 p.m. Kids’ Boot Camp 1-2 p.m.

Blood Pressure and Glucose Screenings 9 a.m.-1 p.m. Medi-Cal Enrollment and Assistance 9 a.m.-1 p.m. Cooking Matters for Adults 9-10:30 a.m. Sp.Life Skills [1 of 9]11 a.m.-12 p.m. Sp.Yoga 3-4 p.m.Internet Safety andSelf-Empowerment Workshopfor Teenage Girls 4:30-6 p.m.

Mommy & Me 9:30-10:30 a.m. Cardio Dancercise 11 a.m.-12 p.m. Oral Health Workshop: Spooky Healthy Oral Tips 12:30-1:30 p.m. En./Sp. Tai Chi for Seniors 2-3 p.m. Kids’ Boot Camp 4-5 p.m.

Juicing for a Healthy Life 9-10:30 a.m. Sp. Zumba 11 a.m.-12 p.m. Cardio Dancercise 12:30-1:30 p.m. Internet Safety and Self–Empowerment Workshop for Teenage Girls 4:30-6 p.m. En Strong by Zumba 5-6 p.m.

Community Ambassador Advocacy Workshop [3 of 4] 9:30-11:30 a.m. Sp. CPR/First Aid 10 a.m.-1 p.m. Sp. Internet Safety For Your Child 12-1:30 p.m. En.CAC Meeting 2 –4:30 p.m.MyPlate for People WithDiabetes 4-5 p.m. En./Sp.Registered DietitianConsultations 12-4 p.m.

Yoga 9:30-10:30 a.m. Diabetes Map 11 a.m.-12:30 p.m. En./Sp. STD Prevention and Contraception Education 1-2 p.m.

Cooking Matters for Kids 9:30-11 a.m. En. Family Fun Fitness 11:30 a.m.-12:30 p.m. Kids’ Boot Camp 1-2 p.m.

Cooking Matters for Adults 9-10:30 a.m. Sp. Life Skills [2 of 9] 11 a.m.-12 p.m. Sp. Internet Safety and Self–Empowerment Workshop for Teenage Girls 4:30-6 p.m. En Yoga 3-4 p.m. Zumba 5-6 p.m.

Mommy & Me 9:30-10:30 a.m. Cardio Dancercise 11 a.m.-12 p.m. Tai Chi for Seniors 2-3 p.m. Kids’ Boot Camp 4-5 p.m.

Flu Vaccine Clinic 9:30-11:30 a.m. Juicing for a Healthy Life 9-10:30 a.m. Sp. Zumba 11 a.m.-12 p.m. Cardio Dancercise 12:30-1:30 p.m. Internet Safety and Self–Empowerment Workshop for Teenage Girls 4:30-6 p.m. En Strong by Zumba 5-6 p.m.

Community Ambassador Advocacy Workshop [4 of 4] 9:30-11:30 a.m. Sp. How to Deal With Difficult Emotions Part 1 1-2:30 p.m. En./Sp.Kids’ Boot Camp 4-5 p.m.Weight Management4-5 p.m. En./Sp.Registered DietitianConsultations 12-4 p.m.

Yoga 9:30-10:30 a.m. Diabetes Map 11 a.m.-12:30 p.m. En./Sp.

Cooking Matters for Kids 9:30-11 a.m. En. Family Fun Fitness 11:30 a.m.-12:30 p.m. Kids’ Boot Camp 1-2 p.m.

Medi-Cal Enrollment and Assistance 9 a.m.-1 p.m. Cooking Matters for Adults 9-10:30 a.m. Sp. Life Skills [3 of 9] 11 a.m.-12 p.m. Sp. Yoga 3-4 p.m. Zumba 5-6 p.m.

Mommy & Me 9:30-10:30 a.m. Cardio Dancercise 11 a.m.-12 p.m. Tai Chi for Seniors 2-3 p.m. Kids’ Boot Camp 4-5 p.m.

Juicing for a Healthy Life 9-10:30 a.m. Sp. Zumba 11 a.m.-12 p.m. Cardio Dancercise 12:30-1:30 p.m. Strong by Zumba 5-6 p.m.

Women & Domestic Violence 1-2:30 p.m. En./Sp.Kids’ Boot Camp 4-5 p.m.Weight Management4-5 p.m. En./Sp.Registered DietitianConsultations 12-4 p.m.

OCTOBER

4 5

28

1 2 3

29 30 31

7 8 9 10 11

14

12

17 16 15 18 19

22 23 24 26 25 21

LACC Member Event 10 a.m.-12 p.m. Kids’ Boot Camp 1-2 p.m.

Community Ambassador Advocacy Workshop [2 of 4] 9:30-11:30 a.m. Sp. Self-Care 101 1-2:30 p.m. En./Sp.Internet Safety For Your Child12-1:30 p.m. Sp.Love Your Heart4-5 p.m. En./Sp.LACC Member Event4-6 p.m.Registered DietitianConsultations 12-4 p.m.

LUNES MARTES MIÉRCOLES JUEVES VIERNES SÁBADO Mami y Yo 9:30-10:30 a.m. Círculo de Bienestar: La Resolución de Conflictos 10-11 a.m. Ing./Es.Ejercicio de BaileCardiovascular11 a.m.-12 p.m.Tai Chi Para PersonasMayores 2-3 p.m.Boot Camp Para Niños 4-5 p.m.Alzheimer 4-5 p.m.

Jugos Para Una Vida Sana 9-10:30 a.m. Es. Zumba 11 a.m.-12 p.m. Ejercicio de Baile Cardiovascular 12:30-1:30 p.m. Strong by Zumba 5-6 p.m.

Taller de Abogacía Para Embajador de la Comunidad [1 de 4] 9:30-11:30 a.m. Es. RCP/Primeros Auxilios 10 a.m.-1 p.m. Ing. Conciencia de Hidratos de Carbono 4-5 p.m. Ing./Es. Boot Camp Para Niños 4-5 p.m. Consulta con Dietista Registrada 12-4 p.m.

Yoga 9:30 -10:30 a.m. Mapa de Diabetes 11 a.m.-12:30 p.m. Ing./Es.

Evento Para Miembros de LACC 10 a.m.-12 p.m. Boot Camp Para Niños 1-2 p.m.

Cocinando Saludable Para Adultos 9-10:30 a.m. Es.Habilidades Para la Vida[9 de 9] 11 a.m.-12 p.m. Es.Yoga 3-4 p.m.Taller de Seguridad EnInternet y AutoempoderamientoPara Adolescentes4:30-6 p.m. Ing.Zumba 5-6 p.m.

Mami y Yo 9:30-10:30 a.m. Ejercicio de Baile Cardiovascular 11 a.m.-12 p.m. Tai Chi Para Personas Mayores 2-3 p.m. Boot Camp Para Niños 4-5 p.m.

Jugos Para Una Vida Sana 9-10:30 a.m. Es. Zumba 11 a.m.-12 p.m. Ejercicio de Baile Cardiovascular 12:30-1:30 p.m. Taller de Seguridad En Internet y Autoempoderamiento Para Adolescentes 4:30-6 p.m. Ing. Strong by Zumba 5-6 p.m.

Taller de Abogacía Para Embajador de la Comunidad [2 de 4] 9:30-11:30 a.m. Es. Seguridad en Internet Para Su Hijo(a) 12-1:30 p.m. Es. Autocuidado 101 1-2:30 p.m. Ing./EsAme su Corazón 4-5 p.m. Ing./Es.Evento Para Miembros de LACC4-6 p.m.Consulta con DietistaRegistrada 12-4 p.m.

Yoga 9:30 -10:30 a.m. Mapa de Diabetes 11 a.m.-12:30 p.m. Ing./Es.

Cocinando Saludable Para Niños 9:30-11 a.m. Ing. Ejercicio Divertido Para la Familia 11:30 a.m.-12:30 p.m. Boot Camp Para Niños 1-2 p.m.

Examen de Presión Arterial y Glucosa 9 a.m.-1 p.m. Inscripción y Asistencia Para Medi-Cal 9 a.m.-1 p.m. Cocinando Saludable Para Adultos 9-10:30 a.m. Es. Habilidades Para la Vida [1 de 9] 11 a.m.-12 p.m. Es. Taller de Seguridad en Internet y Autoempoderamiento Para Adolescentes 4:30-6 p.m. Ing. Yoga 3-4 p.m. Zumba 5-6 p.m.

Mami y Yo 9:30-10:30 a.m. Ejercicio de Baile Cardiovascular 11 a.m.-12 p.m. Taller de Salud Dental: Consejos Orales Sanos Y Espeluznantes 12:30-1:30 p.m. Ing./Es. Tai Chi Para Personas Mayores 2-3 p.m. Boot Camp Para Niños 4-5 p.m.

Jugos Para Una Vida Sana 9-10:30 a.m. Es. Zumba 11 a.m.-12 p.m. Ejercicio de Baile Cardiovascular 12:30-1:30 p.m. Taller de Seguridad en Internet y Autoempodera-miento Para Adolescentes 4:30-6 p.m. Ing. Strong by Zumba 5-6 p.m.

Taller de Abogacía Para Embajador de la Comunidad [3 de 4] 9:30-11:30 a.m. Es. RCP/Primeros Auxilios 10 a.m.-1 p.m. Es. Seguridad en Internet Para Su Hijo(a) 12-1:30 p.m. Ing.Reunión CAC 2-4:30 p.m.MiPlato Para Personas con Diabe-tes 4-5 p.m. Ing./Es.Consulta con DietistaRegistrada 12-4 p.m.

Yoga 9:30 -10:30 a.m. Mapa de Diabetes 11 a.m.-12:30 p.m. Ing./Es. Prevención de ETS y Educación Anticonceptiva 1-2 p.m.

Cocinando Saludable Para Niños 9:30-11 a.m. Ing. Ejercicio Divertido Para la Familia 11:30 a.m.-12:30 p.m. Boot Camp Para Niños 1-2 p.m.

Cocinando Saludable Para Adultos 9-10:30 a.m. Es.Habilidades Para la Vida[2 de 9] 11 a.m.-12 p.m. Es.Yoga 3-4 p.m.Taller de Seguridad enInternet y Autoempodera- miento Para Adolescentes4:30-6 p.m. Ing.Zumba 5-6 p.m.

Mami y Yo 9:30-10:30 a.m. Ejercicio de Baile Cardiovascular 11 a.m.-12 p.m. Tai Chi Para Personas Mayores 2-3 p.m. Boot Camp Para Niños 4-5 p.m.

Clínica de Vacunas Contra la Gripe 9:30-11:30 a.m. Jugos Para Una Vida Sana 9-10:30 a.m. Es.Zumba 11 a.m.-12 p.m.Ejercicio de BaileCardiovascular12:30-1:30 p.m.Taller de Seguridad enInternet y AutoempoderamientoPara Adolescentes4:30-6 p.m. Ing.Strong by Zumba 5-6 p.m.

Taller de Abogacía Para Embajador de la Comunidad [4 de 4] 9:30 -11:30 a.m. Es. Como Lidiar con las Emociones Difíciles 1-2:30 p.m. Ing./EsControl de Peso4-5 p.m. Ing./Es.Boot Camp Para Niños 4-5 p.m.Consulta con DietistaRegistrada 12-4 p.m.

Yoga 9:30 -10:30 a.m. Mapa de Diabetes 11 a.m.-12:30 p.m. Ing./Es.

Cocinando Saludable Para Niños 9:30-11 a.m. Ing. Ejercicio Divertido Para la Familia 11:30 a.m.-12:30 p.m. Boot Camp Para Niños 1-2 p.m.

Inscripción y Asistencia Para Medi-Cal 9 a.m.-1 p.m. Cocinando Saludable Para Adultos 9-10:30 a.m. Es. Habilidades Para la Vida [3 de 9] 11 a.m.-12 p.m. Es. Yoga 3-4 p.m. Zumba 5-6 p.m.

Mami y Yo 9:30-10:30 a.m. Ejercicio de Baile Cardiovascular 11 a.m.-12 p.m. Tai Chi Para Personas Mayores 2-3 p.m. Boot Camp Para Niños 4-5 p.m.

Jugos Para Una Vida Sana 9-10:30 a.m. Es. Zumba 11 a.m.-12 p.m. Ejercicio de Baile Cardiovascular 12:30-1:30 p.m. Strong by Zumba 5-6 p.m.

Control de Peso 4-5 p.m. Ing./Es.Boot Camp Para Niños4-5 p.m.Consulta con DietistaRegistrada 12-4 p.m.

OCTUBRE

7 8 9 10 11 12

3 4 5 1 2

28 29 30 31

21

16

22

19 18 17

24 23

15 14

26 25