nutrition month quiz ball 2016

RUPARAN NATIONAL HIGH SCHOOLJuly 28, 2016

HERE WE GO!!!

Nutrition Month is a special health awareness campaign

pursuant to Presidential Decree 491 or the Nutrition Act of the

Philippines.

NUTRITION MONTH

This event is held in the month July of every year. But in other

countries, it is scheduled in different month. Like the United States, Nutrition Month is held

every March.

Nutrition Month

The National Nutrition Council (NNC) is appointed by the

government as the lead agency to coordinate the nationwide

celebration of Nutrition Month. This agency is composed of committed

and competent public servants having the vision to ensure the

nutritional well-being of all Filipinos.

Who takes the lead in celebrating this special event?

As people, we are not aware of the collective representation of our health and the impact of it if

the major population in the Philippines is suffering from

malnutrition.

Nutrition Month

Do you know that Filipinos on average are eating less and less

vegetables? I bet you didn't know.

From the consumption of 145 grams per day of vegetables in

1978, it has decrease to 110 grams per day in 2008.

Nutrition Month

NUTRITION MONTHQUIZ BOWL 2016

Mechanics:

The QUIZ BOWL is composed of three rounds namely: EASY, AVERAGE and DIFFICULT which contains categories – Health & Nutrition, Food, Events (Present/Past, and General Knowledge.

The PLAYERS are the selected/chosen students to represent each of the 11 classes or sections from 7th Grade up to 11th Grade level of the RNHS A. Y. 2016 – 17.


Mechanics:

EASY ROUND- contains 20 multiple-choice questions

- random categories- three (3) points for every correct answer.

- answerable within 5 seconds- three (3) choices: A, B & C


Mechanics:

AVERAGE ROUND- contains 20 multiple-choice questions

- random categories- five (5) points for every correct answer.

- answerable within 10 seconds- four (4) choices: A, B, C & D


Mechanics:

DIFFICULT ROUND- contains 20 questions

- random categories- ten (10) points for every correct answer.

- answerable within 20 seconds


Mechanics:

CLINCHER ROUND

- contains 10 either multiple or non multiple- choice questions - random categories - seven (7) points for every correct answer.

- in special cases such as tie scores


Mechanics:

EASY ROUND5 Seconds to Answer

It is a powdery substance produced by finely grinding grain through a process called milling.

1.

A. Flour

B. SugarC. Soya Milk

Category: Food

It is a water-soluble vitamin found in fruits and leafy vegetables and is also called as ascorbic acid.

2.

B. Vitamin C

A. Vitamin A

C. Vitamin E

Category: Health and Nutrition

What is the theme for this year’s Nutrition Month Celebration?

3.

B. First 1000 Days ni Baby Pahalagahan Para sa Malusog na Kinabukasan!

A. Gutom at Malnutrisyon, Sama-sama nating Wakasan

C. First 100 Days ni Baby Pahalagahan Para saMalusog na Kinabukasan!

Category: Current Events

A mixture of flour, sugar, eggs, milk andflavoring that is baked and often covered with icing.

4.

C. Cake

A. HotcakeB. Lasagna

Category: Food

This refers to the physical and mental well being of a person.

5.

A. Health Status

B. Physical Fitness C. Good Health


Identify the kitchen tool in the picture.

6.

C. Vegetable Peeler

A. Meat slicerB. Spatula

Category: General Knowledge

B. Menu Pattern

It is an outline of food to be included in each meal.

7.

A. Food List

C. Ingredients

Category: Food

These are people who are willing to take risk to build a business.

8.

A. Entrepreneurs B. Managers

C. Gamblers


The rice dish “paella” comes from what country.

9. C. Spain

A. Mexico

B. Africa

Category: Food

India is the largest producer of what famous fruit?

10. B. BananaA. Kiwi

C. Dragon fruit

Category: Current Events

Deer’s meat is known by what name?

11.

A. Venison

B. Chevon

C. Turtrichon

Category: Food

How many vegetables are mentioned in the famous children Tagalog Folksong “Bahay Kubo”?

12.

B. 23A. 21

C. 25


The range of vegetables, fruits, meats, nuts, grains, herbs and spices used in cooking are known as what?

13.

A. Ingredients

B. SaladC. Buying List

Category: Food

A meal eaten between 10:00am and 11:00am. It is a combination of breakfast and lunch.

14.

C. Brunch

A. MeriendaB. Branch


15.

B. MalnutritionA. Obesity

C. Gluttonation

Category:

It is a disease which is brought about by inadequate or excessive intake of food.

Health and Nutrition

Dairy products are generally made from what common liquid?

16. C. Milk

A. Fruit extract B. Honey


17.

The food nutrient which is our body’s main source of energy?

B. Carbohydrates

C. Protein

A. Fats


Any substance that nourishes a person to enable him to live and grow.

18.

A. FoodB. MealC. Vitamin

Category: Food

Identify the kitchen tools in the picture.

19.

A. KnivesB. CuttersC. Slicers


What product is being endorse by this famous jingle in 2008.

20.

C. Knorr Meaty Pang-gisa Mix

A. Magi Magic SarapB. Nam-Nam Ginisa Mix

Category: Event (Current/Past)

END OF EASY ROUND

AVERAGE ROUND10 Seconds to Answer

The first secretion from the mother’s breast is rich in antibodies and minerals. This is produced after giving birth and before the production of true milk. It provides newborns with immunity to infections.

1.

Category:

A. ColostrumD. Calostrum C. CulostrumB. Collostrum

Health and Nutrition

2.

The general term for the people who exclude meat, poultry, fish, or other animal-derived foods from their diets?

C. Vegetarians D. Vegettarians

A. Pescatarians B. Barbarians


3.

It is a substance found in food that nourishes the body by giving heat and energy, building and repairing body tissues, and regulating the different body processes.

B. NutrientA. Protein

C. Carbohydrates D. Transfat


4.

Identify the hand tool used in gardening in the picture.

B. Hand Trowel A. Spade

C. Crow BarD. Light Hoe


5.

Fruit preserves made from citrus fruits, sugar and water are known as what?

D. MarmaladeA. PreservesC. Jams

B. Candies

Category: Food

6.

It is a guideline for the amount of energy and selected nutrients considered adequate to meet the nutrient needs of practically all healthy people.

D. Recommended Dietary Allowance

A. Basal Metabolic Rate

C. Bureau of Food and Drugs B. Nutritional Value


7.

What product being endorsed by this TV commercial?

C. Soft drink

A. Fast food

D. Telephone

B. Shampoo

Category: Event (Current/Past)

8.

What substance are nails made of?

C. Keratine

A. Protein

D. Fats

B. Carbohydrate


9.

In the picture is a kind of animal (insect) of which a type of fiber/cloth comes from. This cloth is famous during Philippine-China barter trade in the ancient times. What do you call this insect/animal?

A. Silkworm

C. PterodactylD. Draco Rizali

B. Vermiworm

Category: Event (Present/Past)

10.

It is the only sugar manufactured my mammals.

B. Lactose

C. Maltose D. Paltose

A. Sucrose


11.

These serve to lubricate, clean and Nourish the eyes.

A. Tears

C. FluidB. Eyemo

D. Morning Star


12.

When did Ferdinand Magellan landed in Humonhon Island?

C. March 17, 1521

B. March 18, 1521

D. March 19, 1521

A. March 15, 1621


13.

How can one measures/identify the age of a certain artifact?

D. Through experimentation

B. Through cartography

C. Through Carbon dating

A. Through DNA testing


14.

Identify the person in the image.

A. Wound

B. Puncture

C. Avulsion D. Abrasion


15.

Who proclaimed the Philippine Independence on June 12, 1898?

D. Gen. Emilio Aguinaldo

B. Gen. Antonio LunaC. Gen. Marcelo H. del Pilar

A. Gen. Earlyseven Hardstone


16.

This is often marketed as “superfruits” being rich in vitamins A and C.

D. GuavaB. Durian

C. AppleA. Avocado

Category: Food

17.

What country does this famous dance come from?

B. China

D. FranceC. JapanA. Korea


Chinese Fan Dance

18.

What is the process of removing harmful pathogens from various types of food?

B. Pasteurization

C. Immunization D. Grilling

A. Cooking


19.

The Great Wall of China was built during the reign of emperor ________.

C. Shi Huang-Di D. Ni Huang MaB. Lao Tze/TzuA. Mao Tze Tong

Category: Event (Past/Present)

20.

It is a standardized ratio of weight to height.

C. Body Mass Index D. Body Weight

B. Pounds A. Kilograms


END OF AVERAGE ROUND

nutrition month quiz ball 2016

Education