nutrition & allergens - freshii - home · nutrition & allergens ... mango tango tropical...
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Nutrition & Allergens
The nutrition information listed here is based on standard recipes and is shown as single serving portion. Slight variations may occur due to seasonal changes or use of an alternate vendor. Addition of proteins and/or other food items will alter nutrition values. Freshii, its franchisees and its employees do not assume responsibility for any sensitivity or allergy
to any food product provided in our restaurants. We strive for continuous quality improvement and often try new products. Therefore, nutritional content is subject to change.
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Chef-Designed Menu Item
230
550
530
550
560
350
16
38
40
26
40
28
5
10
7
2
7
2
0
0
0
0
0
0
24
44
20
0
20
0
455
1245
600
615
232
455
13
38
28
77
25
21
5
8
9
12
8
6
7
20
7
42
12
6
12
18
10
8
14
9
520
840
810
840
850
640
24
46
48
34
48
36
8
13
10
5
10
5
0
0
0
0
0
0
24
44
20
0
20
0
920
1710
1055
1085
700
925
60
82
70
120
70
65
10
13
12
17
13
11
8
21
8
43
13
7
20
26
18
16
22
17
Buffalo
Cobb
Fiesta
Market
Metaboost
Ninja
Buffalo
Cobb
Fiesta
Market
Metaboost
Ninja
570
510
770
500
550
22
25
19
14
17
7
5
6
2
3
0
0
0
0
0
0
20
20
0
30
1430
1470
1777
1490
1390
85
56
130
82
88
6
11
13
9
9
19
11
53
17
8
13
17
17
14
10
Buddha Satay
Mediterranean
Pangoa
Teriyaki
Warrior
Salads
Wraps
Bowls
Dressings / Sauces Included
Dressings / Sauces Included
Dressings / Sauces Included
Nutrition
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Chef-Designed Menu Item
510
640
600
480
630
17
25
18
13
24
5
8
8
4
8
0
0
0
0
0
0
0
20
0
20
780
1370
890
850
910
76
93
93
78
88
13
9
9
10
13
6
15
13
8
5
14
17
19
16
18
Baja
Bangkok
Smokehouse
Spicy Thai
Tex Mex
Burritos
Asian Vegetable
Southwestern
S. Lemongrass
Frozen Kefir
Soups
Frozen Kefir
340
370
350
4
11
6
0
4
1
0
0
0
0
26
6
565
585
808
65
53
65
6
5
4
4
4
8
10
15
9
220 1 0 0 7 110 40 0 30 10
Dressings / Sauces Included
400
850
400
750
35
58
18
45
4
9
6
9
0
0
0
0
0
46
0
20
63
590
940
210
16
43
50
70
5
10
8
12
8
23
14
10
6
38
13
18
Antioxidant
Sig. Chopped
Kale Effect
Bliss
Chicago Favorites Dressings / Sauces Included
Nutrition
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Carrot Zinger 12oz
Carrot Zinger 20oz
Mighty Detox 12oz
Mighty Detox 20oz
#LifeSupport 12oz
#LifeSupport 20oz
Green Refresher 12oz
Green Refresher 20oz
Red Power 12oz
Red Power 20oz
Juices
130
220
130
230
200
300
130
200
110
190
0
0
0
1
8
8
0
0
0
1
0
0
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
60
100
90
100
35
74
97
200
68
128
30
50
25
44
35
60
22
38
20
36
2
4
2
3
7
10
1
3
0
0
20
33
17
33
17
30
10
17
17
30
2
4
1
2
4
7
3
4
2
4
Banana Nut Crunch
Peanut Butter Power
Mango Tango
Tropical Twist
Quad Berry Blast
California Cooler
Smoothies
670
800
460
490
420
420
20
35
1
8
0
2
2
7
0
6
0
0
0
0
0
0
0
0
12
12
8
8
8
5
310
500
140
160
140
90
104
93
100
88
88
92
8
7
2
8
4
6
66
63
77
63
70
63
27
34
13
15
12
11
*20oz serving
Nutrition
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Chef-Designed Menu Item
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Ranchero
Steak, Egg & C.
A. Cinnamon
B. Crumble
C. A. Crunch
Breakfast Grilled Burritos
Breakfast Egg Pockets
Breakfast Oatmeals
2 H. Boiled Eggs
Yogurt Parfait
Breakfast Essentials
620
670
34
33
11
13
1
1
303
340
830
1410
56
50
10
5
4
4
25
40
Bacon, Egg & C.
Spinach, M. & C.
Monterey Chkn
410
340
390
24
18
18
9
7
7
1
1
1
190
170
226
795
490
810
26
28
25
3
3
3
2
3
2
21
15
31
360
350
385
17
17
13
2
2
2
0
0
0
0
0
0
12
12
13
44
41
60
8
7
9
4
4
18
11
11
11
120
495
8
12
2
2
0
0
350
15
370
270
1
85
0
4
0
50
12
17
Nutrition
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
*Per 1 portion
*Per 2 fluid ounce portion
Asian Sesame
Balsamic Vinai.
Balsamic Vinegar
Buffalo
Cilantro Lime
Fiery Bbq
Greek Y. Ranch
Honey Dijon
Lemon Juice
Lemongrass
Olive Oil
Pico De Gallo
Red Bell Pepper
Salsa
Spicy Peanut
Spicy Yogurt
Sriracha
Teriyaki
Dressings & Sauces
212
300
56
13
280
160
105
205
13
80
475
11
60
16
170
100
60
68
22
30
0
0
25
1
9
14
0
3
54
0
4
0
12
2
0
0
2
3
0
0
2
0
2
1
0
0
7
0
0
0
5
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
5
0
0
0
0
0
0
0
0
4
0
0
350
70
14
1895
353
1040
285
515
0
750
1
110
870
460
860
530
1200
1395
2
5
10
2
5
34
3
20
4
14
0
2
5
4
15
18
12
15
0
0
0
1
0
0
0
0
0
0
0
1
1
1
0
0
0
0
2
4
10
1
3
32
3
17
2
7
0
1
4
3
10
17
12
14
1
0
0
0
0
0
5
0
0
1
0
0
1
0
4
3
0
0
Calories(kcal)
Fat(g)
Saturated Fat(g)
Trans Fatty Acid(g)
Cholesterol(mg)
Sodium(mg)
Carbohydrates(g)
Dietary Fiber(g)
Total Sugars(g)
Protein(g)
Chef-Designed Menu Item
Chicken
Tofu
Salmon
Steak
Turkey
Proteins
80
30
110
135
75
1
1
2
8
3
0
0
1
3
1
0
0
0
0
0
55
0
25
38
48
370
265
330
665
305
0
2
0
1
0
0
0
0
1
0
0
1
0
0
0
17
2
21
17
11
Nutrition
Whe
at &
Glu
ten
Milk
Soy
Eggs
Pean
uts
Tree
Nut
s
Seed
s
Shel
lfish
* = contains fish
Allergens
Buffalo
Cobb
Fiesta
Market
Metaboost
Ninja
Salads
Buffalo
Cobb
Fiesta
Market
Metaboost
Ninja
Wraps
BowlsBuddha Satay
Mediterranean
Pangoa
Teriyaki
Warrior
= the only soy-derived ingredient is refined soybean oil
= may contain
Baja
Bangkok
Smokehouse
Spicy Thai
Tex Mex
Burritos
Whe
at &
Glu
ten
Milk
Soy
Eggs
Pean
uts
Tree
Nut
s
Seed
s
Shel
lfish
* = contains fish
Asian Vegetable
Southwestern
S. Lemongrass
Soups
Antioxidant
*Signature Chopped
Kale Effect
Bliss
Chicago Favorites
Carrot Zinger
Green Energy
Mighty Detox
Red Power
#LifeSupport
Green Refresher
Juices
Banana Nut Crunch
Peanut Butter
Power
Mango Tango
Tropical Twist
Quad Berry Blast
California Cooler
Smoothies
Frozen Kefir
Froyo
= the only soy-derived ingredient is refined soybean oil
= may containAllergens
Whe
at &
Glu
ten
Milk
Soy
Eggs
Pean
uts
Tree
Nut
s
Seed
s
Shel
lfish
* = contains fish
Ranchero
Steak, Egg & Cheese
BreakfastGrilled Burritos
Bacon, E. & Cheese
Spinach, M. & Cheese
Monterey Chicken
BreakfastEgg Pockets
2 Hard Boiled Eggs
Yogurt Parfait
BreakfastEssentials
Apple Cinnamon
Blueberry Crumble
Cranberry A. Crunch
BreakfastOatmeals
= the only soy-derived ingredient is refined soybean oil
= may containAllergens
Whe
at &
Glu
ten
Milk
Soy
Eggs
Pean
uts
Tree
Nut
s
Seed
s
Shel
lfish
* = contains fish
Asian Sesame
Balsamic Vinai.
Balsamic Vinegar
Buffalo
Cilantro Lime
Fiery Bbq
Honey Dijon
Lemon Juice
Lemongrass
Olive Oil
Peanut
Pico De Gallo
Ranch
Red Bell Pepper
Salsa
Spicy Yogurt
Sriracha
Teriyaki
Dressings& Sauces
= the only soy-derived ingredient is refined soybean oil
= may containAllergens
Whe
at &
Glu
ten
Milk
Soy
Eggs
Pean
uts
Tree
Nut
s
Seed
s
Shel
lfish
* =contains fish
Chicken
Tofu
*Salmon
Steak
Turkey
Protein
= the only soy-derived ingredient is refined soybean oil
= may containAllergens