november 2011 essential wellness

24
november 2011 • resources for inner peace, health and healing evolving consciousness

Upload: essential-wellness-magazine

Post on 25-Mar-2016

222 views

Category:

Documents


1 download

DESCRIPTION

resources for inner peace, health & healing

TRANSCRIPT

Page 1: November 2011 Essential Wellness

november 2011 • resources for inner peace, health and healing

evolvingconsciousness

Page 2: November 2011 Essential Wellness

2 www.esswellness.com

Page 3: November 2011 Essential Wellness

november 2011 3

Page 4: November 2011 Essential Wellness

staff

essential wellness digital magazine

Twin Cities Wellness

aka Essential Wellness4270 Honey Tree PassDanbury, WI 54830

PublIsHErsDee & lynn laFroth

ADVErTIsINGDee [email protected]

EDITOrlynn [email protected]

ArT DIrECTOrsunshine sevigny

WrITING subMIssIONsClick here for guidelines

rECEIVE EssENTIAl WEllNEss bY EMAIl!send us your email to receive twice-monthly Celebrate Wellness e-news and Monthly digital Essen-tial [email protected]

inside november 2011

evolvingconsciousness4-10 Special Section featuring Edge Life Minneapolis Health & Holistic Expo EXHIBITORS

12-14 Take the opportunity now to expand your consciousness BY BEE JIMPSON

16-17 2012 marks the beginning of a new age of spiritual renewalBY INSIAH BECKMAN

18-20 Recognition of who we are is the transformation of consciousnessBY MARI PERRON

22-23 Conscious breathing essential to awakening consciousnessBY ESTARYIA VENUS

PLEASE SUPPORT OUR AdVERTISERS!

evolvingconsciousness

Page 5: November 2011 Essential Wellness

inside november 2011

evolvingconsciousnessevolvingconsciousness

november 2011 5

Page 6: November 2011 Essential Wellness

6 www.esswellness.com

FIND THESE FEATURED EXHIBITORS AT EDGE LIFE HEALTH & HOLISTIC EXPO!

bOOTH 8: lEIGH COHEN WYATTWorkshop Sat., 11/19, 11 a.m.: How To Be Comfortable In Your Own Skinwww.leighcohenwyatt.comOffice 763-684-1453I have come to you today as a certified intuitive and relationship life coach, who will teach you to move forward through life’s obstacles with com-passion and grace. I teach my clients how to uncover their own personal power and life potential. I am also a healing facilitator, clairaudient, tarot reader, and voice recognition psy-chic.

November 19-20At the Hyatt Regency Hotel, 1300 Nicollet Mall, in Downtown Minneapoliswww.edgelife.net

THE EXPO features opportunities to learn and expand one’s knowledge about health, wellness, and spirituality through exhibits, free workshops, expert seminars, and more. Intuitive and psychic readings, energy balancing, mediums, products, music, jew-elry, and wearables will fill the exhibit hall. Keynote speakers include John DeSalvo, Sunny Dawn Johnston, Mas Sajady, Insiah Beckman, Chanda & Troy Parkinson, Wes Hamilton, and Lena Swanson. Speaker costs vary. Advance discount tick-ets available now at www.edgelife.net for only $7. At the door: $9 each. Bring a friend and save: $5 each for two or more. Please note the featured exhibitor workshops listed below; they are free!

Page 7: November 2011 Essential Wellness

november 2011 7

Learn to Re-Create Yourself into a superior form at once

Born before 1962? Update your bodyLearn the Chem Trail Detox

Re-form your cells and body character from carbon to crystal, leaving pain, old people’s diseases, obesity

Discover your Superior DNA that can be activated

Be free from EMFs and cell phone harm

Prepare raw and alkaline meals, Study how to eat sunlight,

drink living water from snow melt

Raise your level of Life Force MHZ causing a noted Youthening

Be liberated from civilization’s false securities

Free first hour consultations • Classes posted monthly at

www.BridgetBagley.com952-473-1234 • [email protected]

Bridget Bagley ND Youngologist 12-28-1941

••

••

••

612.823.5093 [email protected]

www.carolehyder.com

Steps Through Time: An Exploration of 4 Chinese TraditionsPresented by Carole and Tom Hyder

A 4-Part Series helping you tap into ancient wisdom to find today’s answers.

Chinese Astrology, Nov 9 (Teleseminar); I Ching, Nov 11 (In-person class); Tao Te Ching, Nov 16

(Teleseminar); Feng Shui in your Past Life, Nov 18 (In-person class). Register at

[email protected] or call 612.823.4479.

Wind & Water School of Feng ShuiNew certification program begins February 2012

When books aren't enough...we're here to fill in the missing pages.

Contact Lisa at [email protected] for a free catalog. For more information,

go to www.windwaterschool.com.

FIND THESE FEATURED EXHIBITORS AT EDGE LIFE HEALTH & HOLISTIC EXPO!

bOOTH 117: sHOrTCuT TO suCCEss Workshop: Saturday, 11/19 at 4 p.m.: 5 Secrets to Authentically Make Money with Meaningwww.ShortcutToSuccess.com 612-802-4325Kim Eisen is a Success Coach and Master of EFTDo you change people’s lives with your gift, yet struggle to get more clients? Dis-cover the 5 secrets you need to know and some of the biggest mistakes almost every heart-cen-tered entrepreneur makes without even knowing it.

Continued Page 8...

Page 8: November 2011 Essential Wellness

8 www.esswellness.com

bOOTH 216: PsYCHICs IN THE CITIEswww.psychicsinthecities.compsychics@psychicsinthecities.com612-860-9196T h r e e w om e n working as a group to provide an excit-ing and unique approach to their readings, psychic and mediumship, 15 minutes giving you a wealth of information, book early as our time slots fill up.

bOOTH 411/510: HENsCHElHAus PublIsHINGhttp://www.henschelHAUSbooks.comBook publishing workshop Saturday, 11/19, 3 p.m. with award-winning publisher Kira Henschel; “Living Without Edges” presentation Sunday, 11/20, 1 p.m. with Jacque NelsonVisit with and experience internationally known authors Jacque Nelson, Nancy Retzlaff, and Don Mardak. Please check Expo schedule for details. Hen-schelHAUS offers workshops/teleseminars, book coaching, and welcomes manuscript submissions by new authors.

bOOTH 506: Dr. brIDGET bAGlEY, YOuNGOlOGIsTwww.BridgetBagley.com952-473-1234“You Can Change Your DNA And Update Your Body” workshop Sunday, 11/20, Noon If you love mankind inves-tigate PXP Royale. Upgrade your pre-1962 body design by changing from carbon dominance to crystalline. Carry higher frequency.

bOOTH 511: CHrIsTINA luNDENwww.ChristinaLunden.comChristina has a workshop Saturday, 11/19, 5 p.m.Christina has a calling to share Angel messages of truth, light, knowl-edge, and wisdom. Stop by to receive a chan-neled a message from your Angels in one of her books or join her for an Angel Soul Session. Also, listen to her share Angel messages on relationships in her workshop.

Page 9: November 2011 Essential Wellness

november 2011 9

bOOTH 524:MArY sTOFFElwww.humanimal.com Restore balance, harmony, and control to your life with shamanic healing. Find and follow your spiritual path with ancient sha-manic journey techniques. Mary also addresses underlying beliefs and how they become our operat-ing systems. Mary’s booth provides animal communi-cation readings, Young Living essential oils, and infor-mation on shamanism and Avatarepc®.

bOOTH 609: AMONDEsIGNswww.amondesigns.netAmondesigns is owned and operated by Deb Amon. Deb designs high quality gemstone jewelry including necklaces, pendants, ear-rings, and bracelets. She uses stones such as citrine, ame-thyst, tourmaline, sapphires, black onyx, sapphire goldstone, labradorite, moonstone, kyanite, pearls, and several types of jasper. Deb does custom orders for groups as well as individuals. Deb will meditate and come up with a stunning necklace custom made for you. To place an order, book a party, or for more information visit www.amondesigns.net.

Continued Page 10...

Shamanism Training ProgramHealing the Wounded Spirit, Soul Retrieval,

Recovery From Trauma, Space Clearing, Depossession

Announcing Mary’s bookThe Practical Power of Shamanism:Heal Your Life, Loves and LossesAvailable at www.practicalshamanism.com

Contact Mary Stoffel 763-444-8146mlstoffel@innovatord.comwww.humanimal.comwww.practicalshamanism.com

EdgeLife Expo booth # 524

Page 10: November 2011 Essential Wellness

bOOTH 610: sOulssHINENona Trealoff Bock, MS, [email protected], Come try a complimentary John of God crystal heal-ing bed session within the booth to help ignite and accelerate your healing process and level of over-all well-being. Malas and prayer shawls for purchase. Nona will also share about her other services includ-ing spiritual mentoring, life and wellness coaching, and bodywork therapies.

bOOTH 308/310: MAssAGE & HEAlINGYoung Living Essential Oils/Crystals/Pendulums www.massageandhealingbymary.comWorkshop on Sunday, 11/20, 2 p.m.Mary Luger-Sartor: Massage/CranioSacral Therapist, Intui-tive Healer. And Dr. Maggie Tu: Chiropractor, Access Consciousness Facilitator. And Gina Booth: Intuitive Medium, Ghost Busting, Space Clearing. And Marian Bayer: Qigong Energy Therapy, Acu-pressure Bodywork, Qigong Active Meditation.

10 www.esswellness.com

Page 11: November 2011 Essential Wellness

Couples IntensivesRevitalize and renew your relationship. We review principals for staying on the same side in conflict and practice exercises for listening, empathy and communication. Couples receive private coaching. Limited to 2 couples for maximum benefit and attention. Call for reservations.About one Sat. or Sun. morning monthly 10am-2pm3507 Lyndale Avenue S., MinneapolisCall Rebecca at 612-877-1081 to register$200 per couple - Attend one or more.

see also rebeccaconnor.com(612) 877-1081

Rebecca Connor LMFT, assisted by Terry Pate

november 2011 11

Page 12: November 2011 Essential Wellness

12 www.esswellness.com

eVoLVing ConSCiouSneSS

THERE ARE some well-known individu-als that are suggest-ing that there are imminent catastrophic

events that are about to take place on our planet as we approach the end time of prophesy in 2012. There are rumors of catastrophes that will annihilate the majority of the pop-ulation of humans on our planet. They say that the earthquake in Japan, and resulting nuclear catas-trophe, has begun a domino effect that will cause many earthquakes, volcano eruptions, and tsunamis to take place. Even though this is a possible outcome to our lack of conscious-ness, it is not an inevitable one. Through our mindful choices we can elect to bring light and heal-ing to our planet and raise the con-sciousness to a level that can deter those events from happening.

We Signed uP! We have all chosen to be here at this time in earth’s history, and even though we may not be cogni-zant of it now, we knew then what

we were signing up for. We wanted to be here at this most important and critical time. Why? Because there is no other time that is more exciting, spiritually expansive, and propelling as now. There would be massive changes in human con-sciousness and global shifting. We knew that there would be risks, but we also knew that there would be amazing rewards. We would be connected to more people and “other worlds” than ever before in history, through our advanced technology, and through our ever growing intuitive ability to sense other realities. We would be able to help more, grow faster mentally and spiritually, change and evolve physi-cally and spiritually more rapidly than ever before. We would have an opportunity to change the course of the future by writing and creat-ing it as we go. We would become aware of our divinity in a whole new way; not just by understanding that we are connected to God, but also by understanding that we are God incarnate and in turn creators of our reality. We would become conscious of our ability to create and change

the outcomes of events that may otherwise seem inevitable.

PRaCtiCe gRatitude We can make a commitment to living a purer life, within our capa-bilities, and not be led by fear for fear attracts that which we do not want. Let us be led by love—love for our Mother Earth, humanity, the animal kingdom, and plants and trees. Let us begin to be mind-ful and grateful of all that is around us that we take for granted, from the clean water we drink to the fresh air we breathe when we are outside of the contaminated cities we have cre-ated. This process is not a difficult thing. Take just five to 10 minutes daily, in a state of loving gratitude, and focus on our breath in a state of meditation and/or visualization. Be grateful to our Grandfather Sun that provides light and nourishment to all life here in unison with our Mother, which together have pro-vided for our every need.

Continued Page 14...

BY Bee JiMPSon

Take the opportunity now to expand your consciousness

Page 13: November 2011 Essential Wellness

november 2011 13

Take the opportunity now to expand your consciousness

Page 14: November 2011 Essential Wellness

14 www.esswellness.com

eVoLVing ConSCiouSneSSExpand your consciousness continued...

If we allow that connection through our hearts to the divin-ity that we are, we will not need to experience the catastrophes that others may say are inevitable. Let us join together to give a message to our Divine Mother and Divine Father that we are here to support all life through our love and mind-fulness. Now be grateful for the bless-ings we all have and will continue to receive. Try to be as positive as you can as you do this and also in your daily life. A positive attitude

attracts good things into your life and the lives of others. Stay away from drama since drama only attracts chaos and chaos attracts more of the same. Let us keep our eyes on the beauty of humanity and our abun-dant earth. Let us keep a posi-tive attitude and be as loving and benevolent as we can possibly be in our interactions with each other. The outcome of the approaching events really depends on us and our expanded consciousness. Let’s awaken into love and gratitude.

Beatriz “Bee” Jimpson s a bi-lingual; multi-cultural intuitive, world trav-eling healer, and teacher. She offers sessions and teaches her work of Awakening; Healing and Quantum Alignment and Fundamentals of Intu-ition. Bee is dedicated to serving and helping others on their path to discov-ering their own sacred healing abil-ity and their Higher Selves through expanded consciousness and awareness of the Divine Feminine. Office: 715-796-2575. [email protected]; www.TheNextSense.com; Página Web: www.ElProximoSentido.com

Page 15: November 2011 Essential Wellness

november 2011 15

2012 essential Wellness Writers guidelines

now available!

click here for more info

Page 16: November 2011 Essential Wellness

16 www.esswellness.com

WE ARE in a time period of the “shift of the ages.” Every-thing is changing

including human consciousness and Mother Earth as she awakens to a renewal of a new life cycle. Mother Earth is a highly evolved soul on a swift ascension course that is nearing fourth density and will continue on her destina-tion to the fifth. We are nearing the divine love frequency where the love of power will be replaced with the power of love. 2012 will come and go like Y2K. There is also the belief that we are in the ninth wave—the end of the Mayan calendar supposedly on Oct. 28, 2011. According to the Maya we have nine waves—each wave higher than the other—with the ninth wave being the comple-tion.

WhY So ManY CataStRoPheS geogRaPhiCaLLY and SoCiaLLY? Why all these geophysical catastrophes? Why all these wars?

Why all these demonstrations in our country and elsewhere? This has to do with the end of a cycle or history as we know it. We are arriving at a new level of being where humanity and all of nature is in harmony and in total balance—a great unification is taking place as we release the old. There is nothing to fear, but fear itself! All is good! The turmoil that you see is the struggle of duality, the light vs. the dark. With the massive influx of light pouring onto the planet, more and more of the games of power, greed, and control are being exposed and coming to the surface. There is no place to hide as more and more practices of all the negative elements of governments, dictatorships, cor-porate greed, religious dogma, and so forth, is being exposed and com-ing to the surface. In the meantime, there will be incidents of geophysi-cal upheavals as the planet clears itself of old paradigms and pattern-ing to reach a higher vibration and frequency. All the tectonic plates are adjusting or re-aligning themselves, which may cause, major storms, floods, tsunamis, earthquakes, or

volcanic eruptions in some fault lines.

Man’S CoLLeCtiVe ConSCiouSneSS CReateS There have always been natural disasters on this planet; there is noth-ing to fear. Although, this time it may be on a grander scale. Everything is related to man’s consciousness and what humanity creates as a collective. Some souls will choose to leave the earth plane through these means and soul contracts but all is in accordance with Creator’s divine plan. Changes in politics and human consciousness will be part of the norm; your DNA is changing and everything is vibrating at a higher level or has speeded up. Old habits die hard! Human nature is inclined to resist change. But I say welcome the changes and prepare for a new way of life. Breathe! Take a few deep breaths whenever you feel anxious. This should calm you because all is in divine and perfect order.

a tiMe of RefLeCtion This period is a time of reflec-tion and going within, connect with

eVoLVing ConSCiouSneSS

2012 marks the beginning of a new age of spiritual renewal

Page 17: November 2011 Essential Wellness

november 2011 17

BY inSiah BeCKMan

your inner being and become attuned and conscious with your own vibration. Relax and become aware of your God self and receive the energies and fre-quencies of greater awareness and divine knowing. Be open to all the gifts that are filtering down into the atmosphere of the Earth. Be in a state of reverence and gratitude for this grand opportunity. It requires awareness on your part that these gifts are available to you and that you are in a position to integrate them into your Being. Make this your inten-tion whenever you are out in nature and Nature in turn will assist you in receiv-ing them. In the meantime, send tons of love, light, and healing energy to your planet and to all those that are in state of hope-lessness and upheaval. Support areas of need with monetary help and your per-sonal support when you are called to do so to ease their burdens and also assist the planet in a gentle release of energy as she awakens. Be the love that you are!

Insiah Beckman is a channeler of spiri-tual beings, a teacher, Reiki master, and co-owns EdgeLife Expos & Events. She can be reached at [email protected]

2012 marks the beginning of a new age of spiritual renewal

Page 18: November 2011 Essential Wellness

18 www.esswellness.com

E COME into form with divine con-sciousness, just as we come

with soul. But how do we acquire the capacity to recognize these aspects of ourselves? Finding this capacity is crucial, because when we do so, when we pay attention, our soul and our consciousness nurture us into wholeness.

a CouRSe of LoVe My own major work, A Course of Love, suggests that if we turn to our hearts rather than our minds, and if we read (and live) receptively and without seeking to acquire knowl-edge and information, or to achieve ideal states, we will open ourselves to that place we each already pos-sess and become possessed by the remembrance of who we are. Our remembrance of who we truly are is the consciousness that is termed “higher.”

heaRt and SouL ReMindS uS of Who We aRe Despite many experiences of

eVoLVing ConSCiouSneSS

W

Recognition of who we are is the transformation of consciousness

Page 19: November 2011 Essential Wellness

november 2011 19

what gets described as “altered” states of consciousness, it has always been heart and soul, rather than mind and consciousness that have reminded me of who I am. Having had a tendency to only pursue that which touches my heart, and moves me to feeling states that instill a deep (rather than surface level or intellectual) thoughtfulness, this is all I know to encourage you to do to meet and greet your own soul and consciousness. Be attentive to what makes you come alive with feeling, with wonder, and with recognition! Eventually this type of explora-tion leads to acquaintance with your soul and consciousness and to see-ing distinction (your unique experi-ence and expression) and unity (that which holds all distinction) as one. With this realization, all sense of dualism falls away and a great free-dom arises of the combining.

BeCoMing intiMate With ouR “SeLVeS” With heart and soul we come into intimacy with our distinctness, with our unique way of being and relating. We accept those things that

make us say, “Oh God, I love this so.” We accept that for us this love is inspired by sunrise and the smell of fall and silence, and that for another it is inspired by sunset on the ocean and the sound of waves and music. We find that as we are tolerant of ourselves we are tolerant of others. Our capacity to love ourselves and others as we are becomes both more personal and more expansive. We allow all feeling states their room and don’t deny loneliness or grief, confusion, or melancholy. We cease judging one state as good and one as bad and are rewarded with depth. With consciousness we come into intimacy with the whole, with oneness, with the Giver of all that lives and breathes as one. We rec-ognize the part of ourselves that is transparent, spacious, and transper-sonal. We’re drawn beyond the particulars that so please our soul and become increasingly aware of the magnificence of a reality and a form (our humanity) that combines distinction and unity. Often this

BY MaRi PeRRon

Continued Page 20...

Recognition of who we are is the transformation of consciousness

Page 20: November 2011 Essential Wellness

20 www.esswellness.com

eVoLVing ConSCiouSneSSRecognition of who we are continued...

awareness instills a draw to purpose that comes of the love of life…each life…all life…and the Giver of life that dwells with us and within us.

ReaLization that We’Re aLL one iS the tRanSfoRMation in ConSCiouSneSS Recently, Jean Houston wrote that people aren’t finding their pur-pose because they haven’t woken up, or are only partially aware, of “our situation as a human race.” As more people speak of an evolution of consciousness, what is emerging is a sense that it’s all one energy—

the inner and the outer are joined. We’re feeling—individually and col-lectively—the world’s insanity and crisis. We’re becoming aware of “our situation as a human race” and the critical moment in which we stand. Our recognition of who we truly are is the transformation in consciousness that will carry us through this time and create the new. As I have accepted “our situa-tion” I am amazed to feel empow-ered rather than frightened. This is what can occur as we understand our work and its place in the world, our selves and our place in the world.

It is the new arena to be entered. When we see in wholeness, we see our situation truly, and feel it truly. We become intimately acquainted with “our moment” and “our con-sciousness.” Mari Perron’s published writings include the three books of A Course of Love, The Given Self, and two books of The Grace Trilogy. Creation of the New will be avail-able in November, 2011. Mari can be reached at [email protected]. h t tp : / /b l og .a cour s eo f l ove . com; h t t p : / /www. th e g i v en s e l f . c om ; h t t p : / / c r e a t i o n o f t h e n e w. c o m

Page 21: November 2011 Essential Wellness

november 2011 21

Are you what your life will be like when you get out of your own way?

Call Judith TODAY for a free one-hour consultation.www.InfiniteMindHypnosis.com 651-216-0085

of Shift I have ever had the pleasure to work with..."

"Judith Froemming is simply the most effective facilitator

~Glenn Bourdot

Curious

Page 22: November 2011 Essential Wellness

22 www.esswellness.com

Conscious breathing essential to awakening consciousness

HE EARTH and the human species is in the process of a transfor-mation of conscious-ness. This transforma-

tion occurs on a cellular level. Our DNA nucleus in the center of our

cells is where our consciousness is stored. Our consciousness is like cellular memory that is waiting to be activated. It is activated by

higher frequency light energy enter-ing the planetary sphere. As this energy influx into the Earth accel-erates, particularly after the 11-11-11 activation date and as we move into 2012, there is a need to con-tinue to feel a strong and balanced

sense of grounding. As the energy gets ignited inside of us at a cellu-lar level, and begins to ripple out from the core of our being, ground-

ing and embodying the energy is a key to stabilizing the shift into the higher available consciousness. It is the embodiment of consciousness that stabilizes it as an experience and opens us to these higher states of being.

eMBodYing ouR ConSCiouSneSS How do we embody our con-sciousness? In this process of awak-ening consciousness, which is really a process of embodying our higher vibrational light form, we must become aware of our consciousness residing in our body. To embody our consciousness, we must connect with the elements of creation—earth, water, fire, air and ether. The qualities of these elements assist us in embodying our consciousness in human form. In this article we are touching on the element of air. Breathing, the element of air, is a fundamental process that plays a vital role in embodying our higher vibrational state of consciousness. The air element fuses with the ele-ment of water, creating an activation on a cellular level. As we surrender

T

eVoLVing ConSCiouSneSS

Page 23: November 2011 Essential Wellness

november 2011 23

Conscious breathing essential to awakening consciousness

deeply into the experience of our breath expanding and filling our body, we begin to make the con-nection of our consciousness as an experience inside of our body. By allowing the mind to rest in the rhythm of the breath, consciousness can emerge from deep inside the body. By breathing into our cells and surrendering the mind into the experience of the breath enter-ing the body, we can drop down into our body and come into deeper presence inside of our body. As we let the mind go and drop down into the body we can rest in this place, allowing consciousness to emerge. In order to be full present we must be fully present inside of our breath, inside of our body.

PReSenCe Within ConSCiouSneSS Breathing is a key to assimi-lating the energies that are coming into the Earth. Being present in our breath is also key. Allowing con-sciousness to permeate within our breath and becoming fully present within our consciousness allows us

to embody the new vibration. Taking time within the acceler-ated pace that is happening on Earth to be fully present in all activities is an important practice.

tRY thiS SiMPLe BReathing eMBodiMent PRaCtiCe1. Surrender deeply into the expe-

rience of your breath expanding and filling your body

2. Allow the mind to rest in the rhythm of your breath

3. Imagine your mind is resting inside of your breath as you fill your body with your breath

4. Become fully present inside of your breath in your body

5. Allow knowing and awareness to emerge from inside of your body

The information stored within the nucleus inside of our cells is being activated. As the information is activated inside the nucleus in the center of our cells, the DNA, it’s like turning on a radio station and suddenly we have reception! We are receiving the messages and commu-nications. As the new information

stored within our DNA is turned on, we begin to feel differently. We begin to experience new perspec-tives that are based on a unified field of consciousness. This awak-ened consciousness is a deeper expe-rience of union with creation, with each other and all life. This awaken-ing of cellular consciousness is like a dawning of a new vibrational state of being—an embodiment of the resonance of the truth of our being. As this light energy stored in our cells is awakened, it takes us into the next evolution of our species.

Estaryia Venus is a visionary, author, sound healer, intuitive channel, sacred dance artist and vocalist, yoga, dance, movement and meditation teache. She is the founding director of Earth Con-sciousness Institute and has produced a series of Sound Healing Frequency CDs. She leads vibrational healing workshops, Sound Healing Rejuvena-tion Retreats and Sacred Site tours world-wide, with her next retreat in November 2011 during the 11-11-11 gateway with the Dolphins on the big island of Hawaii. www.Estaryia.com © Copyright 2011 Estaryia Venus

BY eStaRYia VenuS

Page 24: November 2011 Essential Wellness

Live Well.