novel coronavirus your health is our priority
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NOVEL CORONAVIRUS COVID-19COMMUNITY GUIDE
COVID-19NOVEL CORONAVIRUS
YOUR HEALTH IS OUR PRIORITY
MOHAP CALL CENTER
800 11111
WHAT IS NOVELCORONAVIRUS COVID-19?
Novel Coronavirus COVID-19 is a new strain of coronavirus that can cause respiratory infections in humans. It was first identified in December 2019 in China and has spread rapidly around the world. Most people who catch COVID-19 only feel mild symptoms, but some can get extremely ill.
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All you need to know about the novel coronavirus COVID-19 outbreak Updated news, statistics and announcements Awareness information and videos Virtual Doctor to answer medical questions Phone numbers and official resources Nearest health centers Information in Arabic, English, Urdu, Farsi and Chinese.
We can all help by following authorities' recommendations to stay home, avoid crowded places, and follow strict hand hygiene and other essential preventive measures.
YOUR COMMITMENTHELPS TO SLOW THE SPREAD
VISIT MOHAP’S DEDICATEDCOVID-19 WEBSITE ANDDOWNLOAD THE COVID-19 UAE APP
One of the most important ways to protect yourself from COVID-19 infection is to wash your hands well and often. This is the right way to do it:
WASH YOUR HANDS
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HOW IS COVID-19TRANSMITTED?
CAN I GET SICK FROM A PERSON WHO IS ASYMPTOMATIC?
HOW CAN I AVOID GETTING INFECTED?
COVID-19 FACTS
Some strains of human coronavirus spread from one sick person to another through:
The virus enters your body via your eyes, nose and mouth, so it is important to avoid touching your face with unwashed hands.
The virus is transmitted mainly through the respiratory droplets that someone with COVID-19 secretes when coughing. The risk of getting COVID-19 disease is diminished when that person is asymptomatic, but many people with the disease show only slight symptoms. This is especially true in the early stages of the disease. Therefore, COVID-19 can be transmitted by a person who suffers from only a mild cough and does not feel ill.
Contaminated droplets in coughs or sneezes
Contaminated hands and surfaces
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COVID-19 infects the lungs. The incubation period lasts for up to 14 days and it takes an average of 5 days for symptoms to appear. A high temperature (38°C), tiredness and a dry cough are the main symptoms, which can lead to breathing difficulties.
COVID-19 FACTS
Fever
Cough
Difficultyin breathing
WHAT ARE THE SYMPTOMSIF YOU GET INFECTEDWITH COVID-19?
COVID-19 FACTS
While we are still learning about how COVID-2019 affects people, older persons and persons with pre-existing medical conditions (such as high blood pressure, heart disease, lung disease, cancer or diabetes) appear to develop more serious illness more often than others.
IS THERE ANYVACCINE OR TREATMENT? Several vaccines have been developed and made available to protect against COVID-19.
WHO IS AT RISK OFDEVELOPING SEVERE ILLNESS
PROTECT YOURSELF FROMNOVEL CORONAVIRUSCOVID-19
Wash hands with soap and water for
at least 20 secs. Rub palms, fingers
and thumbs.
Alternatively, use an alcohol-based
hand sanitizer.
Boost your immunity with healthy food, physical
activity, plenty of water and enough sleep.
If required, wear masks correctly and gloves to
avoid direct contact with surfaces.
Keep physical distance & avoid
close contact with anyone
showing signs of respiratory illness.
Cover coughs and sneezes with a tissue, dispose properly, or
cough into your elbow.
Stay at home and follow the rules
and advice of the authorities.
TOP7 WAYS
TO PROTECTYOURSELF
GENERAL ADVICE
GENERAL ADVICE
All members of the community are now* encouraged to wear a mask when in public to ensure their own safety and that of others. These illustrations demonstrate the correct way to use a mask.
Note: Mask is for one-time use
First, wash hands well
Place mask to cover mouth, nose and chin
Pinch the nose piece over your nose
Fix mask using the straps behind the head or looping behind the ears
Make sure the mask covers the
mouth, nose and chin
Remove the mask without touching the outer surface
and dispose in the trash
WEARING A MASK
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GENERAL ADVICE
As per the guidelines issued on 5 April 2020
GENERAL ADVICE
CLEANING & DISINFECTINGAROUND YOUR HOME
Practice routine cleaning of frequently touched surfaces using proper disinfectants
Floors | Door handles | Light switches | Window handles | Kitchen counters, taps and cupboard doors | Fridge, oven and microwave doors | Kettle, coffee machine and water cooler | Bathroom surfaces, taps, shower doors and sanitary ware
High-touch, high-traffic areas include:
DON’T FORGET
Phones Computer keyboard and mouse
Remote controls Bank cards, wallets and handbags
Children’s toys Hairbrushes Spectacles and sunglasses
Interior of your car and door handles
PREVENT THE SPREAD
You can be infected with COVID-19 but show no symptoms. If you come in contact with others there is a high possibility that you can pass the virus on to 2 - 3 people who, in turn, can pass it on to others and so on. That's how the transmission chain starts and continues.
We have to break the chain. By reducing the opportunity for the virus to spread (by social and physical distancing), we reduce the number of people who get infected.
As numbers decrease, the medical work load will be reduced on doctors, nurses and health services. This can help the medical staff to provide better care to sick people to ensure fast recovery.
This is called "Flattening the Curve".
SLOWING THE SPREAD OF THE INFECTION IS NEARLY AS IMPORTANT AS STOPPING IT.
YOUR COMMITMENT CAN MAKEA DIFFERENCE IN SAVING LIVES.IT’S IN YOUR HANDS...
WHY STAYING AT HOMECAN STOP THE VIRUS
FLATTENING THE CURVE
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Time since first case
Withoutprotectivemeasures
Number of sick peoplereduces if most stay at home
With protectivemeasures
PREVENT THE SPREAD
EFFECTIVE SOCIALAND PHYSICAL DISTANCING
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Work fromhome
No handshakes or hugs
No social gatherings
Limit visits to grocerystore or pharmacy
PREVENT THE SPREAD
STAYING HEALTHYAND HAPPY AT HOME
01Boost your immune system by following healthy lifestyle habits.
02Keep children and domestic helpers informed about the preventive measures against the novel Coronavirus Covid-19.
Continue to next page
PREVENT THE SPREAD
03Remember to wash your hands after receiving home deliveries and get rid of packaging.
05Avoid social gatherings.Rather chat viasmart apps.
04Provide liquid soap and hand sanitizers throughout the house.
PREVENT THE SPREAD
ENCOURAGE YOURCHILDREN TO STAY ACTIVE
Promote healthy behaviors for children such as healthy cooking skills
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ENCOURAGE YOURCHILDREN TO STAY ACTIVE
PREVENT THE SPREAD
Teach your children how to protect themselves from the novel Coronavirus
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Inside the home
Outside the home
Encourage children to bephysically active and safe at home
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PREVENT THE SPREAD
ENCOURAGE YOURCHILDREN TO STAY ACTIVE
QUESTIONS AND ANSWERS
Is it safe to order food from restaurants?As yet, there are no restrictions to eating meals delivered from restaurants.
Can the novel Coronavirus COVID-19 be transmitted through imported goods?There is no scientific evidence that the virus can survive on items or packages, so the probability of catching the virus from a package is low.
At present, there is no evidence that companion animals/pets such as dogs or cats can be infected with the virus. However, it is always a good idea to wash your hands with soap and water after contact with pets.
Can the novel Coronavirus COVID-19 be transmitted through pets?
MYTH BUSTERS
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MYTH BUSTERS
Blood donation is safe for healthy people, as the Ministry of Health and Prevention along with health authorities implement standard sterilization and disinfection procedures to prevent the transmission of infections.
Can I get the Coronavirus Covid-19 if I donate blood?
Can I get COVID-19 from the feces of someone with the disease?The risk of this appears to be low. Initial investigations suggest the virus may be present in feces, but transmission like this is not a main feature of the outbreak. However, there is some risk, which is another reason to wash hands thoroughly after using the bathroom.
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QUESTIONS AND ANSWERS
The UAE needs to work together to overcome the threat of this virus and return our lives to normal as soon as possible! Our dedicated medical teams are working at the frontlines to help the sick. We can all help by staying at home as much as possible.
General volunteering opportunities
Do you want to do something more to help?Contact MOHAP to volunteer your time and expertise
VOLUNTEERING
Medical volunteering opportunities