nidhi d k
DESCRIPTION
Okra, Lady-Finger, or Bhindi, as it is known in Hindi, is a popular vegetable all over the world. But it is also a great food to help control blood sugar. It is rich in a number of micronutrients, vitamins, and fibre, which give it strong anti-inflammatory, anti-obesity, and anti-cholesterol properties. Follow the link for more information about this unique vegetable and how to add it to your diet- Okra, Lady-Finger, or Bhindi, as it is known in Hindi, is a popular vegetable all over the world. But it is also a great food to help control blood sugar. It is rich in a number of micronutrients, vitamins, and fibre, which give it strong anti-inflammatory, anti-obesity, and anti-cholesterol properties. Follow the link for more information about this unique vegetable and how to add it to your diet- https://www.freedomfromdiabetes.org/blog/post/control-diabetes-with-okra-bhindi/2678