Jul–Dec 2010

NewTiTles

i n t h e s p o t l i g h t

FouNdatioNs of sport and exercise psychologypage 10

  Bestsellers  pages 2–3trade/Consumer  pages 4–9aCademiC/stm  pages 10–14

page 5 page 6 page 9 page 11

1  Strength Training Anatomy 3rd EditionISBN 978-0-7360-9226-5 £14·99 | €16·50

2  Yoga AnatomyISBN 978-0-7360-6278-7 £14·99 | €16·50

3  Fitness and Health 6th EditionISBN 978-0-7360-5614-4 £19·99 | €22·00

4  Advanced Marathoning 2nd EditionISBN 978-0-7360-7460-5 £13·99 | €15·40

5  Daniels Running Formula 2nd EditionISBN 978-0-7360-5492-8 £14·99 | €16·50

6  Swimming AnatomyISBN 978-0-7360-7571-8 £14·99 | €16·50

7  encyclopedia of Muscle and StrengthISBN 978-0-7360-5771-4 £15·99 | €17·60

8  Running AnatomyISBN 978-0-7360-8230-3 £14·99 | €16·50

9  Periodization Training for Sports 2nd EditionISBN 978-0-7360-5559-8 £14·99 | €16·50

1  Stretching AnatomyISBN 978-0-7360-5972-5 £14·99 | €16·50

11  cycling AnatomyISBN 978-0-7360-7587-9 £14·99 | €16·50

12  Bodybuilding AnatomyISBN 978-0-7360-5926-8 £14·99 | €16·50

13  Squash Steps To Success 2nd EditionISBN 978-0-7360-8001-9 £14·99 | €16·50

14  The Swimming Drill BookISBN 978-0-7360-6251-0 £14·99 | €16·50

15  In Pursuit of excellence 4th EditionISBN 978-0-7360-6757-7 £14·99 | €16·50

16  cricket Steps to SuccessISBN 978-0-7360-7873-3 £14·99 | €16·50

17  complete conditioning for SwimmingISBN 978-0-7360-7242-7 £17·99 | €19·80

18  ultimate SkiingISBN 978-0-7360-7959-4 £16·99 | €18·70

19  Rugby Steps to Success 2nd EditionISBN 978-0-7360-8173-3 £14·99 | €16·50

2  Training for Speed, Agility and Quickness 2nd EditionISBN 978-0-7360-5873-5 £16·99 | €18·70

PleASe NOTe: This is not an offi cial book from SAQ™ INTeRNATIONAl. For details of books including ‘SAQ™ Soccer’, and SAQ™ Rugby’ and offi cial SAQ™ Resources visit www.saqinternational.com

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trade/Consumer

BestSELLERS1  2  3  4

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9  1  11  12

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www.humankinetics.com  hk@hkeurope.com  |  Bestsellers  3 

aCademiC/stm1  essentials Strength Training and conditioning 3rd Edition

ISBN 978-0-7360-5803-2 £49·95 | €54·90

2  Physiology of Sport and exercise 4th EditionISBN 978-0-7360-5583-3 £49·95 | €54·90

3  Foundations of Sport and exercise Psychology 5th EditionISBN 978-0-7360-8323-2 £49·95 | €54·90

4  Fitness Professional’s Handbook 5th EditionISBN 978-0-7360-6178-0 £49·95 | €54·90

5  Sport Nutrition 2nd EditionISBN 978-0-7360-7962-4 £49·95 | €54·90

6  Periodization 5th EditionISBN 978-0-7360-7483-4 £36·95 | €40·60

7  Introduction to Kinesiology 3rd EditionISBN 978-0-7360-7613-5 £49·95 | €54·90

8  Sports MassageISBN 978-0-7360-8260-0 £16·99 | €19·50

9  Therapeutic Modalities for Musculoskeletal Injuries 3rd EditionISBN 978-0-7360-7891-7 £49·50 | €16·50

1  Research Methods In Physical Activity 5th EditionISBN 978-0-7360-5620-5 £49·95 | €54·90

11  Soft Tissue ReleaseISBN 978-0-7360-7712-5 £16·99 | €19·50

12  low Back Disorders 2nd EditionISBN 978-0-7360-6692-1 £42·95 | €47·20

13  Therapeutic exercise for Musculoskeletal Injuries 3rd EditionISBN 978-0-7360-7595-4 £102·95 | €113·20

14  Assessment and Treatment of Muscle ImbalanceISBN 978-0-7360-7400-1 £45·95 | €50·50

15  Science and Practice of Strength Training 2nd EditionISBN 978-0-7360-5628-1 £39·95 | €43·90

16  AcSM’s exercise Management for Persons with chronic Diseases and Disabilities 3rd EditionISBN 978-0-7360-7433-9 £49·95 | €54·90

17  examination of Musculoskeletal Injuries 3rd EditionISBN 978-0-7360-7622-7 £63·50 | €69·90

18  core Assessment and TrainingISBN 978-0-7360-7384-4 £31·95 | €35·10

19  Instructing Hatha YogaISBN 978-0-7360-5209-2 £29·95 | €32·90

2  Structure and Function of the Musculoskeletal System 2nd EditionISBN 978-0-7360-7890-0 £59·50 | €65·50

Colour digital Video disc  Web resource

KeY 

Cd-rom Bestseller Cd

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also available

YOGA ANATOMYISBN 978-0-7360-6278-7 £14·99 | €16·50

SWIMMING ANATOMYISBN 978-0-7360-7571-8 £14·99 | €16·50

BODYBuIlDING ANATOMYISBN 978-0-7360-5926-8 £14·99 | €16·50

STReTcHING ANATOMYISBN 978-0-7360-5972-5 £14·99 | €16·50

STReNGTH TRAINING ANATOMY 3rd EditionISBN 978-0-7360-9226-5 £14·99 | €16·50

RuNNING ANATOMYISBN 978-0-7360-8230-3 £14·99 | €16·50

cYclING ANATOMYISBN 978-0-7360-7587-9 £14·99 | €16·50

WOMeN’S STReNGTH TRAINING ANATOMYISBN 978-0-7360-4813-2 £14·99 | €16·50

Powerful, expressive and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 2 full-colour illustrations, Dance Anatomy provides a visual depiction of the unique relationship between muscle develop-ment and aesthetic movement as never before.

It features 2 of the most eff ective dance, movement and performance exer-cises, each designed to promote perfect alignment, improved placement, proper breathing and prevention of common injuries.

In stunning detail, each accompanying illustration captures the dancer in motion and highlights the active muscles associ-ated with each movement.

You’ll learn how to modify exercises to target specifi c areas to enhance fl exibility and reduce muscle tension. You’ll also learn to put it all together to personalize a programme based on your style of dance, level of expertise, and individual needs and goals.

each book in the Anatomy Series provides detailed, full-colour anatomical illustrations of the muscles in action and step-by-step instructions that detail perfect technique and form for each pose, exercise, movement, stretch and stroke.

Each in

full colour!

Dance AnatomyJacqui Greene HaasISBN 978-0-7360-8193-1£14·99 i €16·50

1.3 millionsales

www.humankinetics.com hk@hkeurope.com | trade 5

Golf Anatomycraig Davies and Vince DiSaiaISBN 978-0-7360-8434-5£14·99 | €16·50

Golf Anatomy will show you how to lower your score by increasing strength, power and range of motion for longer drives and more accurate shots.

Golf Anatomy includes 72 of the most effective exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting muscles in action.

It goes beyond exercises by placing you at the tee, on the fairways and on the greens. You’ll see how to improve mobility, stability, body awareness and muscle strength to add distance to drives, consistency to your short game and accuracy to your putts.

From sand traps to awkward lies, Golf Anatomy will prepare you for even the most challenging of shots. In addition, you’ll learn how to stay at the top of your game with targeted injury-prevention exercises for the lower back, elbows, wrists, shoulders and hips.

combining expert instruction with beautiful, full-colour illus-trations, Golf Anatomy provides an inside look into the game.

coaching Youth cricketIan PontISBN 978-0-7360-8370-6£13·99 | €15·40

Written by renowned cricket expert and top flight interna-tional coach Ian Pont, this new title features detailed explana-tions, photos and illustrations of practice drills for the main disciplines of cricket – fielding, bowling and batting.

Also included are chapters devoted to helping coaches communicate effectively with both players and their parents, as well as learning and apply-ing the rules of the game.

The book also looks at cricket equipment and how to make the best choices, how to keep practice sessions safe while still making them fun and motivational.

Ian Pont’s first book quickly established itself as the coach-ing bible of fast bowling and his new book, Coaching Youth Cricket is set to do the same for the youth game. This is an ideal resource for cricket coaches at all levels.

Ian Pont fizzes with enthusiasm and missionary zeal … a perpetual stream of ideas; he wants to impart what he knows. Pont’s first book on fast bowling was riveting because it put into plain english what can be a complicated subject. This book might have even wider appeal because he advises coaches how to coach – Stephen Brenkley The Independent

Ian Pont’s infectious enthusiasm for his subject comes bursting through the pages. Here’s a book that actually covers the subject of coaching in language we can understand: a breath of fresh air for anyone keen to start coaching at any level – Dick Davies BBc essex

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Soccer Practice Games 3rd EditionJoseph luxbacherISBN 978-0-7360-8366-9£13·99 | €15·40

Forget boring practice sessions and drills that don’t help players develop a feel for the game. Soccer Practice Games teaches players to think on their feet, building skills, developing game intelligence and staying engaged through small-sided games. engage your players and make each practice challenging, productive and fun, with 7 games proven to enhance skills and tactics including:

Warm-up and conditioning Dribbling, tackling and shielding Passing and receiving Shooting and fi nishing Heading and goalkeepingeach game maximizes player involve-

ment, activity and learning and contains at least one major objective related to player or team development. A completely new chapter in this revised edition presents large-group games that are ideal for teach-ing team tactics while simulating match competition. Best of all, each game can be adapted to accommodate players of various ages and abilities meaning that no one gets left out of the action. This is one football resource that you’ll refer to again and again.

Skills and Strategies for coaching Soccer 2nd EditionAlan Hargreaves andRichard BateISBN 978-0-7360-8022-4£16·99 | €18·70

Focused for Soccer 2nd EditionBill BeswickISBN 978-0-7360-8411-6£14·99 | €16·50

Inside the fi rst edition of Focused for Soccer, internationally renowned coach Bill Beswick uncovered the power of sport psychology for football players and coaches worldwide. Now this completely revised and updated new edition confi rms its position as the essential guide for mastering football’s mental game.

All aspects of the mental game are covered, from concentra-tion and visualisation techniques to mental toughness and team cohesion tactics.

The practical tips, examples from top Premier league teams, and step-by-step techniques will help sharpen your skills and unleash your potential.

Featuring the latest coaching strategies for male and female players, match preparation, and communication, Focused for Soccer is your complete guide to a winning mental attitude and soccer success.

I have always been interested in the mental side of the game, and Focused for Soccer was the fi rst book that helped me understand the power of attitude and how to get the best out of myself – Jamie carragher, Defender, liverpool Fc and england

Focused for Soccer is the most interesting book on soccer that I have read. The discussion of the modern coach alone makes this book compulsory reading for anyone wishing to belong to that category – Roy Hodgson, Manager, liverpool Fc

also available

As featured in New Titles 29, for a free catalogue call: +44 () 113 255 5665 or alternately go online to humankinetics.com/catalogues

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cycling FastRobert PanzeraISBN 978-0-7360-8114-6£14·99 i €16·50

Cycling Fast is the best resource for any rider who already has a fi rm grasp on the basics of biking and a strong desire to experience the thrill of real competition.

Armed with advice, insights and world class instruction from renowned coach and professional cyclist Robert Panzera, you’ll be ready for every race and prepared for any challenge.

Whether you’re in a points race, criterium, a time trial, stage race or simply looking to ride with more power and speed, Cycling Fast is packed with training plans, tips, charts and checklists to get you on your way.

From bike preparation to competitive tactics, Cycling Fast provides the essential information you’ll need in order to master each event:

choosing the right race for your skills, talent and experience

Preparing your body and preparing your mind

Specifi c nutrition for training, racing and recovery

Bike-handling skills for various conditions, environments and terrains

Race-day strategies

John Howard was the fi rst recognizable name in modern-era cycling and his versatility continues as a world-class masters racer and coach. Mastering Cycling speaks from the master’s own perspective about what it takes to live the sport we love – chris carmichael coach of seven times Tour de France winner lance Armstrong

Mastering cyclingJohn HowardISBN 978-0-7360-8677-6£13·99 | €15·40

learn from a living legend! Trim seconds off your best time, train more effi ciently or simply maximize your fi tness workouts with Mastering Cycling. John Howard, three-time Olympian and -time uS national masters cycling champion, has created the ulti-mate cycling guide for serious

riders, triathletes and masters athletes. cyclists from to will benefi t from the targeted approach that covers:

Technique instruction and refi nement for cornering, climbing, and descending

Workout plans for fi tness and competition

Training for road races, time trials and triathlons

Strategies that will shave seconds from your times

Performance enhancing nutritional information

Nutrient Timing for Peak PerformanceHeidi Skolnik and Andrea chernusISBN 978-0-7360-8764-3£12·99 | €14·30

Gain the ultimate advantage before setting foot on the fi eld! Nutrient Timing for Peak Performance is your in-depth guide to consuming the right foods at the right time for gain-ing optimal results in training or competition.

World Renowned sport nutritionists Heidi Skolnik and Andrea chernus have worked alongside many of today’s top athletes, including scores of professional football players and elite marathoners. In Nutrient Timing for Peak Performance, they’ve combined the latest dietetic research with practical, hands-on advice you can use to create a personal-ized action plan based on the needs of your body, your sport and your goals.

With guidelines specifi c to training and competition, as well as sample meal and snack plans, you’ll see how certain nutrients in precise amounts at specifi c times can improve consistency of energy, speed recovery, increase the building eff ects of strength training, diminish muscle breakdown, improve immune function and minimize your risk of injury. This is your guide to peak ath-letic training and performance from the inside out.

Andrea chernus

Gain the ultimate advantage

fi eld! Performance

foods at the right time for gain-

Quoting the wisdom of past & current cycling legends, he enlivens racing and makes it accessible to the aspiring competitor. Cycling Fast provides the foundation for a lifelong sport – Arnie Baker MD six time uS National champion, eight time uS National Record Holder

If you’re serious about improving your speed, power and endurance, then you must read Cycling Fast. Robert Panzera has produced a well-written and informative training book that will help move your cycling to the next level – Shannon Sovndal MD Author of Cycling Anatomy & Fitness Cycling and pro cycling physician

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Abs RevealedJonathan RossISBN 978-0-7360-8650-9£14·99 | €15·40

chiselled abs, a defi ned midsection and a power-ful core require more than sit-ups, crunches and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most eff ective exercises and sound programming. You need Abs Revealed.

In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete programme for strengthening, sculpting and maintaining your midsection. More than a collection of exercises, Abs Revealed shows you how to fi re your abdominal muscles regardless of your current fi tness level, identify your goals, and develop a personalized workout programme to fi t your schedule with progres-sions built in for quick and clear results.

This results-oriented, step-by-step guide also includes more than core exercises, ready-to-use workout plans and advice on integrating abdominal development into cardio and strength routines. Moreover, you’ll discover strategies for applying the latest research on diet and nutrition to enhance and maintain muscle defi nition and tone throughout the year. Abs Revealed is your step–by-step guide to six-pack success.

Fitness IllustratedBrian SharkeyISBN 978-0-7360-8158-0£16·99 | €18·70

Tired of the same old fi tness advice? You know the drill: eat less, exercise more and life will be grand. Sounds easy enough, so why don’t the results follow? And most of all, what can you do to achieve your fi tness goals?

Fitness Illustrated allows you to see exercise and activity from a whole new perspective. In this one-of-a-kind guide, author Brian Sharkey takes you inside each type of activity to show you what works, what doesn’t and why! You’ll go beyond the basics to see how your body changes with increased activity. From how mus-cles gain size and strength to the eff ect of aerobic activity on the heart and lungs, this is fi tness as you‘ve never seen it before.

Straightforward explanations, expert advice and hundreds of full-colour illustrations and photographs make Fitness Illustrated your guide to:

Improving aerobic fi tness, strength, endurance and fl exibility Shaping and toning your body, including your core coping with various health issues such as arthritis and

preventing heart disease Managing weight through nutrition and activity Preventing and treating injuries, muscle cramps and joint pain You’ll also learn to separate fi tness fact from fi ction, design

fi tness programmes around the activities that you enjoy, and reduce stress and add life to your years. Whether you want to complete a K run, manage your weight, or improve muscle tone and defi nition, Fitness Illustrated will help you reach your goals!

Men’s Body Sculpting 2nd EditionNick evansISBN 978-0-7360-8321-8£14·99 | €16·50

Men’s Body Sculpting, is your key to get-ting the lean and chiselled muscular look you’ve always wanted. Bodybuilding expert and featured columnist Dr. Nick evans provides you with proven pro-grammes for generating mass, reducing fat as well as sculpting and maintaining your physique. each programme off ers the specifi c exercises that professional bodybuilders have used, paired with step-by-step advice on nutrition and sup-plements to enhance your workouts and ensure rapid results.

www.humankinetics.com hk@hkeurope.com | trade 9

Inside Sport Psychologycostas Karageorghis and Peter TerryISBN 978-0-7360-3329-9£17·99 | €19·80

Anybody who thought that skipping was a harmless activ-ity for girls in the playground had better think again. More than 2 uS Olympic teams follow former uS wrestling champion Buddy lee’s jump rope training system and this new, updated version of Jump

Jump Rope Training 2nd EditionBuddy leeISBN 978-0-7360-8159-7£13·99 | €15·40

Rope Training is bigger, better and more complete than it’s bestselling predecessor!

Don’t be under any illusions that this is just a book about skipping. It features workouts to improve skill and fi tness elements such as endurance, strength and power, speed, agility and balance and to get you started immediately, Jump Rope Training provides sample training programmes for more than sports. This second edition also includes the latest

thinking on the rehabilitation of sport injuries and optimizing body composition for athletic performance. So if you’re ready to take your workouts to the next level, turn to the system that top athletes have come to rely on. Jump Rope Training for athletes, coaches and fi t-ness enthusiasts will not only change the way you train but also change how you feel, look and perform. It’s the proven approach to improving fi tness and performance.

In Inside Sport Psychology Dr costas Karageorghis and Professor Peter Terry present a comprehensive guide to using mental training to maximize sport performance. The authors’ applied work has been featured in top newspapers, including The Times, The Independent, The New York Times and The Wall Street Journal. They have served as consultants to hundreds of athletes at the Olympic and World championship level, as well as to a number of blue-chip companies.

Presented in a user-friendly format, the guide covers key aspects of sport psychology, including the most eff ective methods for enhancing performance and preparing mentally for important competitions. Integrating up-to-date research fi ndings with real-life events, the authors include psychological principles associated with over 2 sports, including soccer, rugby, tennis, golf and track & fi eld. Mental imagery is discussed and a wide variety of visualization exercises included. Tips are given to help athletes adopt a positive mental attitude, as well as how to man-age fl uctuations in mood to maintain performance consistency.

Inside Sport Psychology demonstrates how to apply psychol-ogy in a range of sport settings by off ering an accessible and evidence-based approach. explaining what works and what doesn’t, it is an ideal resource for athletes and coaches wishing to incorporate sport psychology into training and competition.

While at Brunel I studied sport psychology under costas and Peter before I won the superheavyweight gold at the Sydney Olympics. Since then I’ve enjoyed many high points and experienced a few low points, but the principles those guys taught me have always stayed with me. – Audley Harrison MBE current european heavyweight boxing champion, former commonwealth and Olympic superheavyweight boxing champion

I studied sport psychology with both authors learning techniques to improve my mental strength and composure under pressure. With the advent of professionalism at the time, those skills put me ahead of my peers. I realized that without psychological preparation, my physical attributes were insuffi cient. – Richard Hill MBE Former rugby union player for england (71 caps) and British and Irish lions (5 caps), 23 World cup winner with england

Online study guide allows users to …

use actual sport and exercise psychology instruments to assess skills

Determine how to respond to real-life scenarios (with short answers or essays)

Review and design research studies and experiments Search the Internet for relevant information Apply and test understanding of principles and concepts

of sport and exercise psychology

Online study guide allows users to …

use actual sport and exercise psychology instruments to assess skills

Determine how to respond to real-life scenarios (with short answers or essays)

Review and design research studies and experiments Search the Internet for relevant information Apply and test understanding of principles and concepts

of sport and exercise psychology

Comes Complete with online study Guide

10 academic  |   t +44 (0) 113 255 5665  f +44 (0) 113 255 5885 

Foundations of Sport and exercise Psychology 5th EditionRobert Weinberg andDaniel GouldISBN 978-0-7360-8323-2£49·95 | €59·90

2, sold across fi ve editions worldwide, this is the sport psychology textbook.

This bestseller provides a thorough introduction to the key concepts of sport and exercise psychology, taking students on a unique journey through the origins and goals, key concepts and career options available in this fi eld. Written by internationally respected authors, this new edition brings enhanced design, artwork and photography together, providing students with a comprehensive view of sport and exercise psychology. It Bridges the gap between research and practice and captures the excitement of sport and exercise psychology.

New features include: An interactive online study guide An emphasis on the educational

journey that students take through the fi eld of sport and exercise psychology, helping them envision where they can be most successful in the fi eld

Thoroughly updated material that refl ects the latest research, practice and hot topics in the fi eld

New sidebars with contemporary practical examples, case studies and anecdotes.The book contains seven parts that may

be studied in any sequence.part i introduces the fi eld, history,

current status and the various roles of psychologists.

part ii focuses on personal factors that aff ect performance and psychological development.

part iii focuses on two major factors that infl uence behaviour: competition and cooperation, and feedback and reinforcement.

part iV focuses on group interaction and processes.

part V discusses how psychological techniques help people perform more eff ectively.

part Vi addresses the various roles psychological factors play in health and exercise.

part Vii deals with topics of psychological development and well-being.A powerful learning tool for under-

standing human behaviour. This fi fth edition continues to ensure that future researchers and practitioners in the fi eld are well equipped and enthused about the possibilities and challenges they will encounter.

2,globalsales

www.humankinetics.com  hk@hkeurope.com  |  academic  11 

Many clients enjoy the sensation of deep tissue massage. Yet some therapists shy away from incorporating this form of mas-sage into their treatments, believing it to require the application of force greater than they can deliver. Or they are anxious about how to apply pressure safely.

Deep Tissue Massage describes how to use compressive and stretching techniques in ways that are safe and eff ective for you and your clients. The reference contains step-by-step guidelines and over colour photos, which will help you deliver comfort-able and satisfying massages to your clients. The techniques are organized into the parts of the body being massaged (trunk, lower limbs and upper limbs) and by the positioning of the client (three-quarter lying, supine, prone and seated). Once you have learned about the techniques, you will then learn about incorpo-rating them into eff ective routines by moving the client from one position to the next. You will fi nd many of these techniques easy to apply and will quickly be able to include them as part of your practice.

Deep Tissue Massage explains techniques for avoiding overuse of your hands by incorporating the forearms, fi sts and elbows. Throughout the book ‘client Talk’ boxes present tips for eff ective dialogue between therapist and client to ensure expectations are met and the client’s limits for handling deep pressure are not exceeded. A photo gallery index provides a quick reference for treatment ideas or for checking technique.

each book in the Hands-on Guides for Therapists Series provides detailed, full-colour illustrations and step-by-step instructions on how to perform each technique.

Soft Tissue ReleaseJane JohnsonISBN 978-0-7360-7712-5£16·99 | €19·50

Deep Tissue MassageJane JohnsonISBN 978-0-7360-8470-3£16·99 | €19·50

Sports MassageSusan FindlayISBN 978-0-7360-8260-0£16·99 | €19·50

also available

12 academic  |   t +44 (0) 113 255 5665  f +44 (0) 113 255 5885 

Advanced Fitness Assessment and exercise Prescription 6th Edition Vivian HeywardISBN 978-0-7360-8659-2£59·95 i €65·90

unique in its scope, depth of content, organization and approach, the sixth edition of Advanced Fitness Assessment and Exercise Prescription helps exercise science students and practitioners bridge the gap between research and practice.

It combines concepts and theories from exercise physiology, kinesiology, measurement, psychology and nutrition to provide a clearly defi ned approach to physical fi tness testing and the design of personalised exercise programmes.

In it, readers will fi nd the latest information on maximal and sub-maximal graded exercise testing in healthy populations, muscular fi tness testing protocols and norms for children and adults as well as fi eld tests and norms for evaluating cardio-respiratory fi tness, muscular fi tness, body composition, fl exibility and balance.

Fitness Professional’s Guide to Strength Training Older Adults 2nd Edition Thomas Baechle andWayne WestcottISBN 978-0-7360-7581-7£25·95 i €28·50

Substantial research has shown that strength training can reverse many of the degenerative processes associated with ageing and reduce the risk and severity of several health problems common amongst older adults.

This resource contains the information and tools needed to educate, motivate

and assist older adults to commit to and benefi t from personalised strength train-ing programmes.

The authors are both leading authorities in fi tness and strength training and off er information and guidance based on their -plus years of combined experience as strength training athletes, coaches, instructors and researchers. Their sum-maries of current research will update your knowledge of the specifi c health benefi ts of strength training for senior populations, including those with chronic conditions.

Practical ecG for exercise Science and Sports Medicine Greg Whyte and Sanjay Sharma ISBN 978-0-7360-8194-8£21·95 | €26·30

An essential reference for students and practitioners working with exercise elec-trocardiograms (ecGs), Practical ECG for Exercise Science and Sports Medicine guides readers from theory to applied inter-pretation of normal and abnormal ecG traces. The text is based on the authors’ clinical experience, published research and over a decade of dedicated study on

the interpretation of ecGs from clinical patients to elite athletes both at rest and during exercise.

This resource off ers clear protocols for ecGs with an emphasis on athletes. With over 7 ecG readouts to examine, readers can practice and refi ne their ecG interpretation skills and increase their understanding of heart conditions identifi -able through ecG testing.

Complete with online instructor resources

www.humankinetics.com  hk@hkeurope.com  |  academic  13 

cultural competence in Sports Medicinelorin cartwright andRené Revis ShinglesISBN 978-0-7360-7228-1£32·95 | €39·50

Cultural Competence in Sports Medicine is a must-have resource for health care professionals who work with athletes and patients of diverse cultural backgrounds. This unique text stresses the importance of recognizing diff erent cultural attitudes,

beliefs and expectations so that behaviour can be modifi ed accordingly to refl ect sensitivity to their patients’ needs. The ultimate aim is a comfortable and posi-tive health care experience for patients. Cultural Competence in Sports Medicine defi nes the concept, explains why it is important and uses examples specifi c to professionals working with athletes. Activities throughout the text provide opportunities for students to apply their developing awareness and related skills.

Advanced cardiovascular exercise Physiology Denise Smith andBo FernhallISBN 978-0-7360-7392-9£48·95 | €53·80 tBc

Written for students and professionals working within exercise science and related health professions, Advanced Cardiovascular Exercise Physiology systematically details the eff ect of acute and chronic exercise training on each component of the cardiovascular system: the heart, the vasculature and the blood (including blood clotting factors).

Readers will gain a comprehensive understanding of the cardiovascular system and learn how to apply this knowl-edge to their work with athletes, other active individuals and patients who have cardiovascular risk factors.

Advanced Cardiovascular Exercise Physiology highlights the complex interaction of the components of the car-diovascular system both at rest and during exercise. using the latest scientifi c and medical research, this text presents engag-ing discussion of cardiovascular responses and adaptations to both acute and chronic aerobic and resistance exercise training.

Guidelines for Pulmonary Rehabilitation Programs 4th EditionAmerican Association of cardiovascular and Pulmonary RehabilitationISBN 978-0-7360-9653-9£39·50 | €47·40

This revised fourth edition presents the current best practices for the applica-tion of this complex and evolving clinical intervention. It discusses the individual and interrelated components of pulmo-nary rehabilitation, including initial and ongoing assessment, collaborative self-management education, exercise training,

psychosocial support and outcomes measurement. This text also provides a scientifi c, practical framework to help practitioners do the following:

understand the current requirements for accrediting pulmonary-based facilities

Design, implement, or update accredited pulmonary rehabilitation programmes

Deliver optimal care to people with symptomatic respiratory needs

Address issues in exercise, outcomes, and management of pulmonary rehabilitation

Smart cyclingAndy clarkeISBN 978-0-7360-8717-9£22·95 | €27·50

cycling is experiencing a resurgence in popularity. Many people are looking to cycling as the solution to concerns about rising fuel costs, environmental issues and lack of exercise. Biking to school or work is inexpensive, active and green, but some children have never learnt to ride a bike and many adults haven’t dusted off their bikes in years. These new cyclists need

help building their skills before they take to the road. If your school or organiza-tion wants to off er bicycle skill and safety classes in your community, Smart Cycling: Promoting Safety, Fun, Fitness and the Environment is the one resource you will need. The book shares proven instructional strategies that will help you teach cyclists of any age the basics they should know before riding a bike. Take the fi rst step toward making your community healthier, happier and more bicycle friendly.

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More Teaching Games for understandingJoy Butler and linda Griffi nISBN 978-0-7360-8334-8£21·50 | €23·70

With More Teaching Games for Understanding: Volume II Moving Globally, you can learn and apply an innova-tive approach to teaching games that has been used around the world for years in school and sport set-tings. It off ers the latest theory, research and practise helping teachers understand:

Various models for sport and games education, Worldwide perspectives on the TGfu model, How to facilitate fl ow motion in games & sports

and how to modify games to enhance learning and achieve learning objectives.The authors use chapter-opening scenarios to draw

readers in and introduce important concepts, and they provide chapter-ending summaries that help readers test their understanding of those concepts. They also off er discussion questions that function as starting points for discussion and review.

This is the most complete, current and authorita-tive book on the TGfu model that you can fi nd. The breadth, depth and quality of the chapters aff ord you an insider’s look at this highly successful model and its practical approach will help you readily put to use the knowledge gained from the highly regarded contributors.

Innovative Tools for Health educationMarilyn GrechusISBN 978-0-7360-8985-2£10·50 | €11·60

Innovative Tools for Health Education: Making Inexpensive Props, Visuals and Manipulatives guides teachers in using inexpensive everyday materials as props and tools in health and Pe classes. This book has ingenious projects with activity suggestions to make lessons meaningful and it helps teachers bring creativity to their lessons to keep students engaged in learning.

Adapted Physical education and Sport 5th EditionJoesph WinnickISBN 978-0-7360-8918-0£59·95 | €71·90

This title off ers a comprehensive look at providing high-quality physical education for people with disabilities. learn best practices and applications for inclusion and develop tailored education pro-grammes. The text comes with a DVD and a Website with instructor guide, test bank and PowerPoint presentations.

Student-Designed GamesPeter HastieISBN 978-0-7360-8590-8£17·95 | €19·70

Students love games, but unfortunately, games are often taught in ways that alien-ate or excludes less-skilled students. Or worse still, students fi nd the games boring because they have no voice in how the games are played.

Student-Designed Games helps teachers and youth leaders make games fun again. This innovative, step-by-step guide helps students from early primary to university design their own games.

Teaching Games for understandingJoy Butler and linda Griffi nISBN 978-0-7360-4594-0£19·95 | €21·90

Highly readable and enjoyable, this text is widely applicable – Times Educational Supplement

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