new feb16oak oak newoakhurstcommunity.org/wp-content/uploads/2016/04/feb16... · 2016. 2. 4. ·...

The Newsletter of the Oakhurst Community Association

ORACLEOakhurst

ORACLEFebruary 2016

HappyHappyValentine’sValentine’s

DayDay

By Patty Minta, RDN, LDN

Your Health and...You

Valentine’s Day is fast approaching andFebruary is the month set apart forheart health for that reason. Heart

disease is actually cardiovascular disease, whichencompasses our heart and also our veins andarteries that deliver oxygen and nutrients to allour bones and organs and also remove thebyproducts and toxins our bodies produce. Wewant this system working well!

First, we should get our numberschecked. Cholesterol should be below 200mg/dL (HDL above 60mg/dL and LDLless than 100 mg/dL) , triglyceridesshould be less than 150 mg/dL andblood pressure should be around 120/80.These are the first line of analysis. Astress test may be necessary if we have ahistory of cardiovascular disease in our family, orour numbers are not where they should be.Another level of investigation if cholesterolnumbers are high, may be a full thyroid bloodwork panel, as well, because often times anunderactive thyroid can cause cholesterol toincrease.

What should we do if our numbers aren’twhere they should be? Consult your physician tosee where to start, but if numbers are only slightlyhigh, diet and exercise can be very effective inmoving those numbers back to the normal range.

First, eat as fresh and natural as possible. Theless processing of our food, the more nutrients itcontains and the lower its sodium content(sodium content can be a major culprit in highblood pressure). This means fewer things in abag, box or pouch and more things that are freshand prepared in healthy ways. Purchasing morefruits, vegetables and grains as well as leanprotein sources (lean meats, nuts, legumes, etc.)and preparing them at home is vastly morenutritious than most of the processed items in the

grocery store or restaurant. Use herbs to seasonand flavor foods instead of salt. Whole grains andbeans, legumes, nuts and seeds (unsalted) are allgreat sources of fiber which helps keep ourcholesterol levels down, help us achieve andmaintain a healthy weight, and aid in properdigestion.

Fruits and vegetables are our best source for awide variety of antioxidants and plant nutrients

that help keep our body’s level of oxidativestress low and keep our cardiovascular

system working properly. Inflammationin our body is what leads to illness anddisease and keeping inflammation in

check by filling our plates withantioxidant-rich fruits and veggies isthe key to our state of wellness. Try to

average 10 servings each day.Exercise is, as we all know, very important in

keeping our heart healthy. Our heart is a muscle,and just like the other muscles in our body, if wedon’t give it proper exercise… well, we know theresult… it gets flabby. Again, check with yourphysician before beginning an exercise program,and then do the best exercise for your health:THE ONEYOU WILLDO!

So, thisFebruarystart on anew path forthe year andshowyourselfsome LOVEby takinggood care ofyourHEART.

Showing YOUR Heart Some Love

INSIDE THIS ISSUE

Board Directory ..............................2

New Editor Appointed ....................3

Pet Tales ........................................5

WVHS Auction ..............................5

Free in February ..............................6

Alderman’s Corner ........................11

WVHS Dates to Remember ..........15

Working Youth Directory..............16

Oakhurst Oracle February 20162

Oakhurst OracleFebruary 2016 333

ORACLE SUBMISSIONSSend stories, articles, working youth listings

and classified ads such as for sale, lost and found to:

Bernie [email protected]

630-820-8414DEADLINE IS THE 26TH OF EACH MONTH

•

ADVERTISING SUBMISSIONSPreferred Business Services, Inc.630-585-9340 • Fax 630-585-8232

[email protected]

ADVERTISING DEADLINE FOR PAID ADS IS THE 15TH OF EACH MONTH

Publication of paid advertisements in this newsletter are not anendorsement or recommendation of any advertised product or service.The Oakhurst Community Association is neither responsible nor liable

for the content of any advertisement published, herein.

NEW Oracle Editor Appointed

The Oakhurst Community Association wouldlike to welcome Bernie Biernacki as our neweditor of the Oakhurst Oracle monthlynewsletter.

Bernie has had extensive experience in editorialpositions working with well-known publicationsin the Illinois area.

To submit stories, articles and classified adssuch as for sale, lost and found, please emailBernie at [email protected]. He would bemore than happy to work with you on yourrequest and submissions.

Bernie [email protected]

630-820-8414

Deadline for submissions is the 26th of the month.

Oakhurst Oracle4 February 2016

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“We’re BIG onsmall smiles!”

The 11th Annual CraftThe 11th Annual Craft

Fair & VendorFair & Vendor

ShowcaseShowcase

Saturday March 19, 20169:00 a.m. to 3:00 p.m.

Waubonsie Valley High School • 2590Ogden Avenue • Aurora, IL 60504

Sponsored by the WVHS Band Boosters

There will also be a Raffle and Bake SaleAdmission is $2-Adults, $1-Students, and

Children 5 and under are free

For interested crafters or anyone whowants more information contact

Lori Eschbach [email protected] or

630-898-1453.


The Naperville Area Humane Society is pleased to offer the teens of ourcommunity a wonderful opportunity . . . Spring Break Junior InternshipProgramWe know that teens want to make a difference in the lives of animals and this program will show them how. We arelooking for dedicated teens ages 13-17 to spend their Spring Break with us. The Naperville Area Humane Society willonly take 10 teens on this week long journey of hands on working with the animals, learning about animal welfare issuesand turning their passion into action! This internship will open their eyes and focus on issues that effect animals and theenvironment in our world today.

If you know a teen that wants to make a difference, please tell them about this exciting program.

March 28th to April 1st, 2016 (one week only)9:00 a.m. - 12:00 p.m. from Monday to Friday

The Naperville Area Humane Society • $125 including T-shirt and materials REGISTRATION IS NOW OPEN.

If you have any questions, please contact Kristen at 630-420-8989 ext.117 or [email protected]. Please check out our Website at www.napervilleareahumanesociety.org.

Pet TalesBy the Naperville Area Humane Society


By Ann E. Funck

Free in February

Cancelling unhappy medicalappointments was so easyin December; the

reminders came via robo-calls on thephone. “Press 3 to cancel” seemedfine advice. No one wanted a freshdental crown to challenge holidayfeasting. And a full frontal visual scanby a wide-eyed, possibly judgmentaldermatologist was chilly and off-putting, so it was put off. . . We gotthrough the holidays with no one wegifted suspecting re-gifting, andfamily members are stillspeaking/texting.

The chickens came home to roostin January, and hopefully we finallydid those postponed appointments.Endured and over.

We can forget our holiday fauxpas past, including eating almost anentire bag of SHELLED pistachio nutsin early January. Only those personsstuck in solitary confinement wouldhave the time required to eatunshelled pistachios. I bought the bagfor a gift, but then I reconsidered.Would they like the nuts as much as Iwould? Not.

“These are rich!” exclaimed ourdaughter Nancy when I offered hersome shelled pistachios out of guilt.She stopped in time. The rest of thebag rattled around my stomach likeglass shards in a kaleidoscope.

Some out-of-town guests’constipation crises occurred here inJanuary, but now the upstairsbathroom toilet is back in workingorder. Evidently, constipation is atraveling companion.

We learned the hard way that ourhome lacked a necessity: a plunger.Whatever happened to our oldfaithful? It was the traditional modelthat followed us through threedecades and three homes. We

searched the furnace room where ithad been a sentinel next to the foldingchair set we rarely use.

“Didn’t we have another onestanding at the ready in the linencloset?” I asked my husband Rich. “Itwas chartreuse and cute. . . pretty, if aplunger can be – wherever it camefrom.”

“Yep. And we’ll probably find itsomeday,” he predicted.

“Did someone borrow one ofours?” I asked, grimacing and full ofdoubt. “Did we give them toGoodwill?”

In any case, several familymembers rushed to Menard’s to buyone before we’d drag a plumber awayfrom his New Year’s buoyancy.

One of our shoppers decided that“you get what you pay for” andbought a $10 “air plunger,” whichcould be called a “pneumatic impacttool” for impacted pipes. Thepatented plastic handle promisedpower but got in the way of a decentgrip. It didn’t work so we took thefancy plunger back (sterile) anddecided on the $2.49 basic model,which did. Now, even more ofMenard’s employees know me - andscatter.

So with this month of February,we’re free for sweet celebration.

Let’s enjoy February’s lovely calmverging on boredom and look onlyforward. That may include relishingdark chocolate on Valentine’s Day.We can chew innocent celery stalksthe first two weeks of February (afterthe new crowns). But why wait forthe 14th, when we can feed our lovefor chocolate for the full month? Weneed that head start.

We can make sugar cookies again– like in December; this time no needfor chilling the dough for reindeer

roll-outs; just drop and flatten with afloured fork or fingers. Sprinkle withred sugars. And of course use realbutter. Once Julia Child departed(nearly 92), the world went to heck.Her middle name was Butter. Fewsouls under 30 would recognize thetaste of pure butter. Italian restaurantsoften serve olive oil instead; otherspresent “butter” whipped with airand a mystery liquid. Everyone fretsabout cholesterol, though the verylatest study calms our fears of a highcholesterol count, reporting that “it’snot that simple.”

Mothers are working in theirchosen profession - and it’s notsecretary. There is little time betweenpizzas and carry-outs for kids’culinary training. Our only hope forthe youngest generation is Mr. Moms.(We’re also free to rant in February!)

So this February, let’s not put offfun. Head for chocolate and/or sugarcookies. Spear a fat strawberry anddunk it in champagne on the 14th.

Fifteen years of Ann's monthly true tales are now in a book titled, A CHEAP SEXY CAR & More Serious Humor. Entertainment for everyone, it is 450pages and $20 hand-delivered -- or $25 if mailed. For a copy, please email her at [email protected] or call 630-820-9896.

That’s simple.We are free

at last.


Alderman’sRick Mervine Alderman 8th Ward • www.MyWard8.com • [email protected] 331-452-5136

Corner

SPRING PROJECTS | New Projects for 2016 That Impact Oakhurst!

Road ResurfacingThese should be the last Oakhurst roads to be resurfaced:• The Aspen neighborhood• The Wild Meadows neighborhood• Anton Drive

• Mid-road medians on Oakhurst Drive between Eola andMcCoy at the park crossings

• Sidewalk improvements on the south side of McCoy betweenCheshire and Steck School to move the sidewalks further awayfrom the road

• Waubonsie Lake Remediation – This project engineering andpermitting is progressing to improve the ability for the lake tohold storm water during big rain events and return it to itsoriginal state. Should begin work in the summer. I will updatewhen additional information is available.

Ogden Overpass UpdateThe weather for continued construction has been for the mostpart favorable, but I don’t have any increased confidence in thecontractor’s estimates. The latest estimate puts the switchoverto the new elevated lanes into February. Maybe – I’ve seenthese predictions before and not all have happened asprojected. Watch my Alderman Rick Mervine Facebook page forupdates as they are ready to switch traffic. After the switchover,they will then begin work on the other side and all lanes are

expected to be open and operating by fall 2016.

Eola WideningAfter many years, the widening of Eola Road south ofMontgomery Road to Keating Drive has begun. This will makeall sections of Eola at least 4 lanes to Wolf’s Crossing. Thisproject includes a multi-use path and turn lanes along withupgraded utilities. Utility work has started with construction tobegin in the spring. During construction, there will be one laneopen in each direction. Use caution traveling through allconstruction zones.

Winter UpdatesWhile the winter has been relatively mildso far (as of the last week of January)compared to past years, pleaseremember this:• Take care of your pets in the coldweather and don’t leave them outside forextended periods of time• Shovel your sidewalks so schoolchildren have a safe path to the bus stopsor to school• Remove all parked vehicles from the road in any snowfall of 2”or more• Unless there is a snowfall that continues for more than a day,plows will usually wait until the snow stops falling beforeentering the residential neighborhoods to plow those streets. Ifthere is a substantial amount of snow, they will plow more thanonce.• Depending on the type and amount of snow, it may take from8 to 18 hours to clear all of the residential streets after the snowstops falling. With a larger snowfall, this may take longer.• Any salting of the roads takes the action of multiple carstraveling over it to become more effective. Use caution duringthese times• Remember – every dollar spent to plow and salt roads goesdown the drain – literally! It all eventually makes its way to thestorm drains and ends up salting our freshwater streams andlakes. The City uses best practices, professional weatherinformation and road spotters to determine how best to providea safe travel condition for the roads. They make changes asweather and road conditions change. Always use caution duringany winter weather event.

It is an honor to serve you in the 8th Ward. Call me if you have any questions.Rick Mervine, 8th Ward Alderman

[email protected] • 331-452-5136Customer Service 630- 256-INFO (4636)

Facebook: Alderman Rick Mervine • www.MyWard8.comwww.Aurora-il.org

Look up, focus on the road and KeepThem Alive, DRIVE 25! Remember,20 MPH in the SCHOOL ZONE when

children are present!

STOP for school busses, stay OFF cellphones in a school zone and WATCH for children walking to school. Drive safely!

Kautz Multi-Use Path OPEN HOUSEMonday, February 29, 2016 • 6 to 8 p.m.

Fire Station 8 • 3770 McCoy Blvd.

Now that the engineering is complete and a second option hasbeen explored, this Open House will provide the most up todate information about the Kautz Road Multi-Use Path and

each of the options. There will be engineers available at eachof the stations to review the findings. There is no central

presentation – stop by when your schedule permits.


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The powers that be in District 204, as wellas the staff at Waubonsie Valley, havebeen hard at work putting together the

events calendar for the rest of 2016. Below is a briefoverview of some important dates to make note of.

The class of 2020, which I have a particularaffinity for since my youngest will be graduating in2020, was invited to a freshman orientation onJanuary 19th. This is in order to kick-start thecourse requests for next year. Working withincoming freshman is encouraged, and you can doso by accessing the Home Access Center on-line.The core classes are selected throughrecommendations by the students’ teachers,however, electives can be chosen by the students.They will be meeting with their counselors fromFebruary 2nd to the 15th to finalize their courserecommendations.

Helping your student decide what to choose ishelpful during these weeks as the offers aresometimes over-whelming and your input andadvise can be very useful. Getting signed up forcourses your child wants can alleviate a lot of theanxieties associatedwith entering highschool.

For studentsalready attendingWaubonsie, theFrosted Formal isFebruary 27th It’sTurnabout, meaninggirls ask the boys,and the attire issemi-formal. Ticketsare $15 and can bepurchased duringSpirit Week which isthe week leading upto the dance.

The annual PTAfundraiser is March11th, and once againthe theme is MarchMadness. Tickets tothis event are $30prior to March 2nd,$35 at the door witha group discount of$100 for four. Therewill be onlinebidding again this

year, so if you’re interested in that you can go tothe PTA Website http://wvhs16.gesture.com andcheck out all the information. It’s a fun eveningand monies raised go to a great cause.

Next up is the ACT testing date, which willtake place on April 19th. All Juniors will take thetest. The link:http://wvhs.ipsd.org/News.aspx?id=78633 willgive you more information on everything ACT.Happy bubble filling to all Juniors!

Senior Sailabration is on April 23rd and is a do-not-miss event. The school is completelytransformed to look like a cruise ship and seniorsare treated to an incredible evening filled with atremendous variety of activities. There are severalnew events this year as well. It takes a lot of peopleto put this all together and they are still looking forpeople to help out in many different areas. You cansign up at [email protected].

Following this will be Prom, which will be onMay 13th. This year instead of being held at DruryLane, the formal dance is taking place at theBolingbrook Country Club which is a beautiful

venue and muchmore easily accessedfrom Naperville andAurora. Tickets forthis will be sold fromMay 2nd to the 6thand are $75 perperson.

Mark yourcalendars forimportant datescoming up for thenext year. These areSchool ReadinessDays which will befrom August 8th tothe 11th. Details onthis will be in followup newsletters. And,the first day of schoolnext year will beAugust 23rd. Thefull calendar has beenapproved and youcan check it out atwww.ipsd.org/News.aspx?id=78651.

Important Dates to RememberNancy Springs highlights dates to include on your calendar...

February 2 - 15 - Incoming Freshman Select Core Classes

February 27 - Frosted Formal (Turnabout)

March 11 - Annual PTA Fundraiser March Madness

April 19 - ACT Test Date for Juniors

April 23 - Senior Sailabration

May 13 - Prom

August 8 - 11 - School Readiness Days

August 23 - First Day of School Year 2016/2017


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ABINGTON WOODS

Kevin Lubinski 630-770-2254 B,MH,P,Y,O,V

ASHBROOK

Friday Gervais 630-820-3329 B,MH,P,V

Lucy Liu 630-851-1218 B,P,MH,V,T

Achint Nagasamudra 630-978-1781 B,P,Y,O,V

Juliana Yaacoub 815-341-1784 B,P,V

BRECKENRIDGE

Chouinard Chimniak 630-851-9496 B-RC,P,MH,O,V

Carla Dillinger 630-236-6320 B,P,MH,V

Christian Freitag 630-499-1839 B,P,Y,O,V

Natalie Freitag 630-499-1839 P,V

Bridget Lachat 630-236-7920 B,MH,P

Ally Reilly 630-585-5111 B,MH,P,O,V

CARRIAGE ESTATES

Madeline Butler 630-373-5232 B-RC,MH,P,V

Jessica Groves 630-851-8326 MH,V

HUNTERS GLEN

Chelsea Dean 630-962-9708 B,Y,MH,V

INVERNESS

Caroline Church 630-499-9899 B-RC,P,Y,O,V,T

Natalie Church 630-499-9899 P

Alexis Gottschalk 630-851-5169 P,MH,O,V

Lincoln Houghton 630-715-0098 B-RC,Y,P,O,V,SR

Quincy Houghton 630-820-1971 M,H,P

Aoife Kelly 630-978-1632 B,P,Y,V

Casey Kemerling 630-499-0437 Y,P,O,V

Jordan Masiak 630-236-6434 B,Y,P,MH,O,V

NAME PHONE SERVICE

INVERNESS

Remington Rook 630-585-6788 B,P,MH,O

Katie Rumrey 630-898-1236 B,MH

Allison Vickers 630-820-5443 MH,V,P

Emily Vickers 630-820-5443 P,O,V

Lauren Vivian 630-851-9179 B,P

Sam Weisler 630-236-7522 B,RC,P,Y

Jonah Weisler 630-236-7522 B,RC,P,Y,V

MAYFAIR

Bre Bush 630-292-8859 B,P,MH,O,V,T

Kayla Cordes 630-978-4641 B,MH,P,O,V

Kendra Diehl 630-229-0165 B,P,MH,V

Audra Diehl 630-229-0165 B,P,MH,V

Julianna Ehrich 630-585-0015 MH,P,V,SR

Lucas Flori 630-898-4505 Y,P,O

Scott Hoglund 630-236-6242 P,Y,O,V

Amy Lenenfeld 630-236-9070 B-RC,B,MH,P,Y,O,V,T

Anna Supel 630-346-7988 B-RC, MH,P

Colleen Zdunek 630-898-8836 B-RC, MH,V,P

STANFIELD

Julia Beer 630-585-2206 B,P,Y,O,V

Natale Brunelle 630-499-0581 B,MH,O,P,Y,V,SR,T

SUMMERFIELD

Cara Bishop 630-978-1404 B,RC,MH,P,V,T

Hannah Buckner 630-585-6312 B,MH,P

Alesia Degand 630-236-8767 B,P,MH,V

Ashley Murray 630-375-9101 B,P,V

Ellen Wagenknecht 630-499-5837 B,Y,P,MH,O,V

THE TOWNES

Michael Cree 309-275-9656 B,MH,P,Y,O,V,S,R,T

Notify [email protected] to ADD, CHANGE, or DELETE a Working Youth Listing.

The Working Youth Directory is a service for youth, ages 12 and above, living in the Oakhurst community.

Parents: If you wish your child to be listed in this directory, please email [email protected].

. Include your child's name, address, neighborhood within Oakhurst, home phone number of a parent who will be responsible for fielding requests,

and the service(s) you permit your child to provide. Be sure to talk with your child about personal safety before listing in this directory.

Each monthly issue of the Oracle is posted online to the community association's website, www.oakhurstcommunity.org.

B-RC: Red-Cross Certified Babysitter, B: Babysitter, MH: Mother's Helper, P: Pet Sitter, Y: Yard Help,

O: Odd Jobs, V: Vacation Watch, SR: Snow Removal, T: Tutoring

WORKING YOUTH DIRECTORYWORKING YOUTH DIRECTORY


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Conditions & TreatmentsWith our comprehensive services, weprovide care for a variety ofconditions, including:

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Pain is very personal. No patient has exactly the sameexperience. Your pain may be the result of an injury, stress,disease, age or another medical condition. As such, no singletreatment will adequately resolve every need. That’s why ValleyPain Care Centers offers a broad range of pain managementservices. Whether you need help targeting specific symptomsor you want a more holistic and functional medicine approach,our experienced team of practitioners can help.

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Oakhurst Community Association

TIME VALUE MAIL ~ DO NOT DELAY

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AURORA2849 E. New York St.

Corner of New York and Eola Rd.Next to Starbucks(630) 978-8500

PHARAOH CATS FOR ADOPTIONLooking for a loving home for two male twin cats, Sadie and Jude. They arefrom Pharaohs origin. Born less than two years ago in the Sinai peninsula inEgypt. Brought into the US in April 2015. Original owner has since relocated

overseas. Sadie and Jude are adorable,friendly, neutered, house broken andwith no known problems whatsoever.They went through all requiredvaccinations and other check-ups asrequired by US Customs. You arewelcome to view these adorable catsby calling 630-806-4755.

WE NEED A NEW HOME!

new feb16oak oak newoakhurstcommunity.org/wp-content/uploads/2016/04/feb16... · 2016. 2. 4. ·...

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