neuro dynamic management -think & lose fat by mr. anand ghurye
TRANSCRIPT
ANAND K. GHÙRYÈANAND K. GHÙRYÈ B.E. (Mechanical)B.E. (Mechanical) BA in linguisticsBA in linguistics Masters in Management Masters in Management StudiesStudies MA in EconomicsMA in Economics MA in Political ScienceMA in Political Science 18 years of Industry 18 years of Industry ExperienceExperience
ANAND K. GHÙRYÈANAND K. GHÙRYÈHuman Resource DeveloperApplication of Ancient Wisdom to Modern Problems
Background of Economics , Sociology and History
Gives simple examples from day to day life
Relentless experimenter and synectics practitioner
BOOKS – ANCIENT WISDOM SERIES 1 All Questions You
have about Occult Sciences – Answered
Beware Your Hand Speaks !
Ancient Wisdom Basics
Face Reading Mystique Vibrations
NEURO DYNAMIC PROGRAMMING / MANAGEMENT
Brain , Body & Mind are intimately , integratively , simultaneously connected .
Any intervention / improvement anywhere creates corresponding change in all three .
Expressions , gestures , words are directly connected to brain mechanism & state of mind .
NDM can be used to improve our lives in all areas. Improving Health , Changing Habits , Improving Concentration , Dealing with stress etc etc etc
We are limited virtually & literally only by our imagination .
ACCESSIBILITY
Body – Easiest to access But Most difficult to Change
Brain – Difficult to access But Easier To Change
Mind - Most Difficult to access & Easiest to Change
The path to each goes through the other two .
UTILITY NEURO DYNAMIC PROGRAMMING
To Find easier ways to connect the Body , Mind & Brain
To Improve on Understanding , Retention , Empathy & Health .
To Create & Maintain Success Habits
To Understand & Utilise our Potential to the Maximum
COMMON OFFICE WORKER HEALTH PROBLEMS
Wrist Pain Lower Back Pain Spondylitis Joint Pains Constipation Eye Strain Food Poisoning Lung Problems Blood Pressure Headache
NEURO DYNAMIC PROGRAMMING TRACES ALL THESE PROBLEMS TO WORRIER
STANCE Wrist Pain Lower Back Pain Spondylitis Joint Pains Constipation Eye Strain Food Poisoning Lung Problems Blood Pressure Headache
BODY POSITION
Closed Stance Bent Stance Crouching Body Tense Muscles Continuously Loaded Joints Unnatural Positions
SOLUTION TO THE PROBLEM
Current Solution Make the Chair Comfortable
NDM Solution Make the Chair Uncomfortable
TECHNIQUES
H Meditation Progressive Muscle Relaxation Achievement Rehearsal Exercise Nondominant Skill Practise Shadow Boxing Integrative Corroborative Method Amygdala Stimulation
NEURO DYNAMIC PROGRAMMINGSUMMARY
Brain , Body & Mind are intimately , integratively , simultaneously connected .
Any intervention / improvement anywhere creates corresponding change in all three .
Expressions , gestures , words are directly connected to brain mechanism & state of mind .
NDM can be used to improve our lives in all areas. Improving Health , Changing Habits , Improving Concentration , Dealing with stress etc etc etc
We are limited virtually & literally only by our imagination .
NDM Techniques provide instant & long lasting results .
NEURO DYNAMIC PROGRAMMINGSUMMARY
Brain , Body & Mind are intimately , integratively , simultaneously connected .
Any intervention / improvement anywhere creates corresponding change in all three .
Expressions , gestures , words are directly connected to brain mechanism & state of mind .
NDM can be used to improve our lives in all areas. Improving Health , Changing Habits , Improving Concentration , Dealing with stress etc etc etc
We are limited virtually & literally only by our imagination .
NDM Techniques provide instant & long lasting results .
NDM APPLICATION :THINK & LOSE FAT
Height : 5 Feet 2 Inches Weight : 100 Kgs Arms : 44 inches
Chest : 56 inches
Thighs : 50 inches
NDM APPLICATION :THINK & LOSE FAT
Height : 5 Feet 2 Inches Weight : 100 Kgs Arms : 44 inches
Chest : 56 inches
Thighs : 50 inches
NDM APPLICATION :THINK & LOSE FAT
Input > Consumption = Fat Formation
Rich Food Junk Food InputEasy Food
Exercise Activity Consumption Thought
NDM APPLICATION :THINK & LOSE FAT
Intense Mental Activity Active Mental Posture New Work for the Brain
Active Listening Concentration Puzzles Solving Visualisation Nondominant Skill Practise Shadow Boxing
NDM APPLICATION :THINK & LOSE FAT
Reduce Passivity , Increase Activity – Mental Activity
TV News Paper Movie Computer Games Internet Surfing Writing an Article Reading a book Observing Traffic Regular Activity
NDM APPLICATION :THINK & LOSE FAT
Summary
Neuro Dynamic Management is synchronised and simultaneous working of Brain , Body and Mind .
Weight is not the problem , Fat is .
More the Activity Lesser the Fat Accumulation .
Keep yourself active , MENTALLY !
TECHNIQUES
H Meditation Progressive Muscle Relaxation Achievement Rehearsal Exercise Nondominant Skill Practise Shadow Boxing Integrative Corroborative Method Amygdala Stimulation
SUMMARY
Brain , Body & Mind are intimately , integratively , simultaneously connected .
Any intervention / improvement anywhere creates corresponding change in all three .
Expressions , gestures , words are directly connected to brain mechanism & state of mind .
NDM can be used to improve our lives in all areas. Improving Health , Changing Habits , Improving Concentration , Dealing with stress etc etc etc
We are limited virtually & literally only by our imagination .