What is the tried and true formula for losing weight naturally ? • Be Active • Eat Healthy • Portion Control • The occasional treat

If you are serious about natural weight loss, follow this 5 step program…

• Doctors agree that 20-30mins of moderate exercise per day is essential to maintain good health overall

Precise Portions has something to help you with food portion and serving size. Introducing our 3 section portion control plates

Follow these simple guidelines for eating the properly balanced meals

Our plates help you to achieve more balance with your meals.

Natural weight loss doesn’t have to be complicated… Just commit to eat smarter…and start today !

• Our plates will help you eat more of the right foods in the right serving and portion size • These wonderful plates do the thinking for you • Great for managing your lunch at work, school and home meals too