natural herbal energy boosters to build inner strength of body
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Natural Herbal Energy Boosters
Growing children require a good amount of proteins,
carbohydrates and even a regulated dose of fat. By 25,
the body achieves a specified growth, and from the age of
30 the body just uses the energy we get through our diet
to manage everyday energy requirements of the body.
During teen age taking a heavy big meal may not make
one feel excessively full.
Natural Herbal Energy Boosters
People above 30 may get exhausted after taking a high
fat diet because the body uses its energy to digest the
meal instead of providing energy. Taking processed foods
loaded with sodium or sugars, or taking boxed or
precooked foods can further slow down the normal body
metabolism. It is advised to take seasonal foods instead
of off-season fruits or vegetables.
Natural Herbal Energy Boosters
In Ayurveda freshly prepared foods and foods made up of
vegetables and herbs are believed to be most appropriate
for proper metabolism. Natural foods work as natural
energy boosters and can fulfill the energy requirement to
build inner strength of body. In human body, iron is stored
in liver and spleen in the form of ferritin and it releases
the iron into blood to meet deficiency.
Shilajit contain bio-available iron which can be easily
assimilated by human body and utilized to get energy to
build inner strength of body and prevent the condition of
exhaustion caused by anemia. A study on the use of
shilajit was conducted in laboratory by researchers in
which Wister rats were taken and divided in two groups.
Shilajit
A group of rats were given iron supplements, and other
group was given shilajit. The body produces ferritin which
is stored in the liver and heart. Excess iron in body is
distributed to other parts of body including skin and
spleen. The study showed overload of iron could cause
toxicity when taken in abundant.
Shilajit
The problem of excess iron storage can be a danger for
people who suffer from hemochromatosis or heart
diseases. However, iron in shilajit did not show such
toxicity, although, the dose of iron supplement taken,
externally and through shilajit, was same.
Shilajit
The intake of natural energy boosters in shilajit did not
allow excess storage of iron in body organs and did not
cause the kind of toxicity induced by iron supplements
taken from other sources. The study found that shilajit
could help in reducing mineral and vitamin deficiency,
and it prevented excess of minerals in body.
Shilajit
The study of the Andean Shilajit (of Chile) was found to
have ORAC indexed in the range of 50 to 500 Trolox per
gram which is substantially greater than super-foods
such as blueberries. The composition of shilajit is full of
minerals and natural energy boosters. Its components
can be divided into fulvic acids, humic acids and humins.
Shilajit
Fulvic acid is water soluble compound and can be
absorbed in intestine due to low molecular weight
and it is rich in antioxidants which make it effective
complement activator to build inner strength of body.
Widely used ayurvedic Sfoorti capsules contain
similar natural energy boosters along with a set of
rare herbs to build inner strength of body.
Sfoorti Capsules
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