name _____________________________________ eating disorders
TRANSCRIPT
Name_____________________________________
Eating DisordersEating Disorders
Eating DisordersEating Disorders
Body Image Body Image and and
Eating Eating DisordersDisorders
Body Dysmorphia:When a person has a
distorted and inaccurate body image.
Muscle Dysmorphia:When a person has a
distorted and inaccurate idea about how much muscle
they have.
Body Image Videos and Body Image Videos and ActivitiesActivities
Video: Video: http://www.youtube.com/watch?v=BAa07LYkx-A
http://www.youtube.com/watch?v=ShsB-UOxqjg
Body image handouts:Body image handouts: http://school.discoveryeducation.com
/teachersguides/pdf/health/aims/the_mirror_in_my_mind_body_image_and_self.pdf
Body Image ExperimentBody Image Experiment
Some people take this Some people take this information to information to extremes!extremes!
“If I lose a little weight by burning off more calories than I take in, then I will lose a LOT of weight if I restrict my calories by not eating or by throwing up the food I eat. Hmmm…..”
Anorexia NervosaAnorexia Nervosa
People who have anorexia have an intense fear of gaining weight. They severely limit the amount of food they eat and can become dangerously thin.
Anorexia NervosaAnorexia Nervosa
Anorexia affects both the body and the mind. It may start as dieting, but it gets out of control.
Anorexia Warning SignsAnorexia Warning Signs
Dramatic Dramatic weight lossweight loss Calorie Calorie restrictionrestriction Refusal to eat certain foods or food Refusal to eat certain foods or food
categories (no fats, no carbs)categories (no fats, no carbs)
Anorexia Warning SignsAnorexia Warning Signs
AvoidanceAvoidance of situations involving of situations involving foodfood
ExcessiveExcessive exercise routine exercise routine Withdrawal from usual Withdrawal from usual
friends/relatives friends/relatives
Health Risks with AnorexiaHealth Risks with Anorexia
Heart and kidney Heart and kidney problems/failureproblems/failure
NutritionNutrition deficiencydeficiency
DigestiveDigestive problemsproblems
Health Risks with AnorexiaHealth Risks with Anorexia
Electrolyte Electrolyte imbalanceimbalance
BrittleBrittle Bones Bones Low muscle toneLow muscle tone
Bulimia NervosaBulimia Nervosa
Bulimia is an Bulimia is an eating disorder eating disorder that involves that involves bingeingbingeing on on food followed by food followed by purging, or purging, or throwing up throwing up food. food.
Bulimia NervosaBulimia Nervosa
Some people purge their food by throwing up, some use laxatives. A new category includes people who purge calories by exercise.
Bulimia Warning SignsBulimia Warning Signs
Wrappers/containers indicating Wrappers/containers indicating consumptionconsumption of large amounts of of large amounts of foodfood
Frequent trips to Frequent trips to bathroombathroom after after mealsmeals
Signs of Signs of vomitingvomiting IE: staining of teeth, long/frequent trips to bathroomIE: staining of teeth, long/frequent trips to bathroom
Source: National Eating Disorders Association WebsiteSource: National Eating Disorders Association Website
Bulimia Warning SignsBulimia Warning Signs
Excessive and rigid exercise routineExcessive and rigid exercise routine WithdrawalWithdrawal from usual from usual
friends/relativesfriends/relatives Family & friends may have difficultly Family & friends may have difficultly
detecting bulimic behavior because detecting bulimic behavior because many individuals keep these rituals many individuals keep these rituals very very secretivesecretive and often maintain and often maintain normal or above normalnormal or above normal body body weight.weight.
Health Risks with BulimiaHealth Risks with Bulimia
Electrolyte Electrolyte imbalanceimbalance
Laxative Laxative dependencedependence
Dental problemsDental problems Stomach ruptureStomach rupture Menstruation Menstruation
irregularitiesirregularities
Binge Eating Disorder: Binge Eating Disorder: Warning SignsWarning Signs
Wrappers/containers indicating Wrappers/containers indicating consumption of consumption of large amounts of large amounts of foodfood
MAY be MAY be overweightoverweight for age and for age and heightheight
MAY have a long history of repeated MAY have a long history of repeated efforts to diet.efforts to diet.
Source: National Eating Disorders Association WebsiteSource: National Eating Disorders Association Website
Binge Eating Disorder: Binge Eating Disorder: Warning SignsWarning Signs
Feel Feel desperatedesperate about their about their difficulty to control food intakedifficulty to control food intake
MAY eat throughout the day with no MAY eat throughout the day with no planned mealtimesplanned mealtimes
Source: National Eating Disorders Association WebsiteSource: National Eating Disorders Association Website
Health Risks with Health Risks with Binge Eating DisorderBinge Eating Disorder
High blood pressureHigh blood pressure High cholesterolHigh cholesterol Gall bladder Gall bladder diseasedisease DiabetesDiabetes Heart Heart diseasedisease
Connecting Eating DisordersConnecting Eating Disorders
Some people just have one of these Some people just have one of these eating disorders, others have a eating disorders, others have a combination of two or three disorders.combination of two or three disorders.
– EXAMPLE: Many people with EXAMPLE: Many people with Anorexia struggle with restricting Anorexia struggle with restricting calories and then binge eat. Then calories and then binge eat. Then they struggle with guilt and throw they struggle with guilt and throw up food, leading to Bulimia.up food, leading to Bulimia.
Exercise Bulimia is a newly recognized eating disorder, characterized by a compulsion to purge calories through excessive exercise. It is also known as "compulsive exercise" or "exercise addiction.“
With Exercise Bulimia, sufferers feel a desire to purge calories, but use rigorous exercise as their method as opposed to someone with traditional Bulimia.
Symptoms of Exercise Bulimia include:
•Inflexibility as to time of day and mode of exercise.•Exercise even when sick or injured.•Prioritizing exercise over social dates, family functions, work, or school.•Intense fear at states of rest.
•Intense anxiety at situations where preferred method of exercise is unavailable.•Intense guilt when forced to stray from exercise routine.•Refusal to eat if unable to exercise.
Psychological factors Psychological factors for people with ED’sfor people with ED’s
1.1. Low Low self-esteemself-esteem
2.2. Feelings of inadequacy or Feelings of inadequacy or failurefailure
3.3. FeelingFeeling out of control out of control
Psychological factors Psychological factors for people with ED’sfor people with ED’s
4-Response to change (puberty) 4-Response to change (puberty)
5-Response to 5-Response to stressstress
6-Competition for sports, dance6-Competition for sports, dance
7-Personal 7-Personal illnessillness
Gymnastics and EDGymnastics and ED
Personality CharacteristicsPersonality Characteristics1.1. Need for Need for
approvalapproval
2.2. PerfectionistPerfectionist
3.3. Obsessive Obsessive tendenciestendencies
4.4. Irrational thinkingIrrational thinking
5.5. Difficulty Difficulty copingcoping
Interpersonal FactorsInterpersonal Factors
1.1. TroubledTroubled family and personal family and personal relationshipsrelationships
2.2. HistoryHistory of being teased or ridiculed of being teased or ridiculed based on size or weightbased on size or weight
3.3. History of abuseHistory of abuse
Social and Cultural FactorsSocial and Cultural Factors
1.1. Cultural pressures that Cultural pressures that glorify glorify thinness thinness and place value on and place value on obtaining the perfect bodyobtaining the perfect body
2.2. Narrow definitions Narrow definitions of beauty that of beauty that include only women and men of include only women and men of specific body weights and shapesspecific body weights and shapes
3.3. Cultural norms that value people on Cultural norms that value people on the basis of the basis of physical appearance physical appearance and not inner qualities and strengthsand not inner qualities and strengths
Biological FactorsBiological Factors1.1. Eating disorders often run in Eating disorders often run in familiesfamilies
(learn coping skills and attitudes in (learn coping skills and attitudes in family)family)
2.2. Genetic component—research about Genetic component—research about brain and eating in taking place (certain brain and eating in taking place (certain chemicals in the brain control hunger, chemicals in the brain control hunger, appetite and digestion have been found appetite and digestion have been found unbalanced).unbalanced).
1.1. Source: www.NationalEatingDisorders.orgSource: www.NationalEatingDisorders.org
Barbie and BodiesBarbie and Bodies 5’9”5’9” 39 inch chest39 inch chest 19 inch waist19 inch waist 33 inch hips33 inch hips Virtually Virtually
unattainable unattainable for an adult for an adult womanwoman
http://www.cbsnews.com/8301-http://www.cbsnews.com/8301-504763_162-20055694-10391704.html504763_162-20055694-10391704.html
Average American Woman
Barbie Doll Manequin in Department Stores
5’4” and 145 lbs.
5”9” about 101 lbs
6’1” about 108 lbs.
30” waist 19” waist 23” waist
41” hips 33: hips 34” hips
Size 12 Size 4 Size 6Source:http://www.anred.com/stats.html
What would Barbie look like with the Average American Woman Measurements?
What would Barbie look like with the Average American Woman Measurements?
G. I. JoeG. I. Joe
1970-GI Joe was 5 ft. 10 1970-GI Joe was 5 ft. 10 inches, 32 inch waist and inches, 32 inch waist and 12 inch upper arms12 inch upper arms
2010-29 inch waist and 18 2010-29 inch waist and 18 ½ inch arms½ inch arms
Treatment optionsTreatment options
1.1. PsychotherapyPsychotherapy
2.2. Support or self-Support or self-help groupshelp groups
3.3. Medical treatmentMedical treatment
4.4. HospitalizationHospitalization
Help is available. Get help if you need it. Help is available. Get help if you need it. EncourageEncourage a loved one to get help if they need it.a loved one to get help if they need it.
How to HelpHow to Help Family and Friends Family and Friends
““Tips for Talking to a Friend Who May Be Struggling with an eating Disorder” Tips for Talking to a Friend Who May Be Struggling with an eating Disorder”
*Set a time to *Set a time to talktalk*Communicate your *Communicate your concernsconcerns*Ask your friend to explore these concerns*Ask your friend to explore these concerns*Avoid *Avoid conflicts conflicts *Avoid placing shame, blame, or guilt*Avoid placing shame, blame, or guilt*Avoid giving simple solutions*Avoid giving simple solutions*Express your continued *Express your continued supportsupport
By National Eating Disorders AssociationBy National Eating Disorders Associationwww.NationalEatingDisorders.orgwww.NationalEatingDisorders.org
Interesting Facts Interesting Facts about Anorexia and about Anorexia and BulimiaBulimia
In the USA:16%
All other countries:3.2%
Interesting Facts…Interesting Facts…
One in four college females has had an eating disorder.
Interesting Facts…Interesting Facts…
At any given point in time about 40% of adult women are trying to lose weight.
Interesting Facts…Interesting Facts…
A recent study found that 53% of 13 year old girls are not happy with their body. That number rises to 78% at age 17.
Eating Disorders “What’s the deal?” Eating Disorders “What’s the deal?” quiz.quiz.
Secrets of a magazine cover Secrets of a magazine cover revealed!revealed!
Does Photo-shopping Hurt Does Photo-shopping Hurt Teens? Teens?
Article and discussion questions:Article and discussion questions:– http://choices.scholastic.com/issues/http://choices.scholastic.com/issues/
11_01_14/book#/211_01_14/book#/2– http://choices.scholastic.com/Printables-http://choices.scholastic.com/Printables-
ArchiveArchive
Watch DVD Eating DisordersWatch DVD Eating Disorders
ED Crossword and PoetryED Crossword and Poetry
1-Do the Crossword Puzzle2- ED Poetry
– Choose 2 of the following 4 choices: Create an acrostic poem, limerick,
haiku, or song parody for this unit.
Eating Disorders in MalesEating Disorders in MalesOn The RiseOn The Rise
http://www.usatoday.com/story/http://www.usatoday.com/story/news/health/2013/11/12/eating-news/health/2013/11/12/eating-disorders-men-increases/3509399/disorders-men-increases/3509399/
Dr. Phil video: Dr. Phil video: http://www.youtube.com/watch?http://www.youtube.com/watch?v=DHE5BTPjd3kv=DHE5BTPjd3k
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
In your notes, list words that should go on these arrows to
show the sources of the pressure that shape our body
image negatively.
Example:Magazines
In your groups…In your groups…
• LIST LIST as many pressures as you can as many pressures as you can think of that belong on those arrows. think of that belong on those arrows.
• Choose one Choose one of the pressures your group of the pressures your group listed and explain or give examples of how listed and explain or give examples of how that category creates pressure for teens that category creates pressure for teens and their body image.and their body image.
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
2.friends
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
2.friends
3.Magazines
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
2.friends
3.Magazines
4. Ads
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
2.friends
3.Magazines
4. Ads5. Games/
toys
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
2.friends
3.Magazines
4. Ads5. Games/
toys
6. TV
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
2.friends
3.Magazines
4. Ads5. Games/
toys
7. Music
6. TV
Body ImageBody ImagePRESSURESPRESSURESBody ImageBody ImagePRESSURESPRESSURES
1.Family
2.friends
3.Magazines
4. Ads5. Games/
toys
7. Music
6. TV
8. Sports
How to Beat the Pressure!How to Beat the Pressure!
Take 5 minutes each day to focus on things about your body that you are grateful for and write them down. This helps to shift your focus from criticism to gratitude.
How to Beat the Pressure!How to Beat the Pressure!
Become a skeptic of the media and the influences in your life — these outside authorities should not have more control over your life than you do.
How to Beat the Pressure!How to Beat the Pressure!
Cultivate a sense of gratitude and non-judgment toward yourself and others.
Tips for a Positive Body Tips for a Positive Body ImageImageu u maintain a healthy body image? Here
are some tips:•Remember that health and appearance are two different things.•Accept and value your genes - so love those traits as you love your family.
Tips for a Positive Body Tips for a Positive Body ImageImageu u maintain a healthy body image? Here
are some tips:•Keep a list of your positive qualities that have nothing to do with your appearance.•Surround yourself with people who are supportive and who make you feel good about yourself.•Treat your body with respect and kindness.
Web ResourcesWeb Resources
Anorexia Nervosa and Related Eating Anorexia Nervosa and Related Eating DisordersDisorders– www.anred.comwww.anred.com
National Eating Disorders AssociationNational Eating Disorders Association– www.NationalEatingDisorders.orgwww.NationalEatingDisorders.org
American Dietetic AssociationAmerican Dietetic Association– www.eatright.orgwww.eatright.org
Something Fishy Web Site on Eating Something Fishy Web Site on Eating DisordersDisorders– www.something-fishy.orgwww.something-fishy.org