nail care: beauty tips for pretty and healthy nails
TRANSCRIPT
Nail Care: Beauty Tips for Pretty and Healthy Nails
We are endowed with nails of toes and fingers that comprise of Keratin which falls in the category of a
protein. The feature of fingernails is that they grow fast, almost 1.2 centimeters in one month. In case a
person falls ill for some time, the changes visible to the eye can be seen in the nails.
Noticeable are opaque white lines that are reflective of protein deficiency. Also noticeable can be
discolored nails, ridges on nails plus they could become brittle nails. We share ways which are damaging
to the nails.
Learn how to care for your nails while undergoing cancer treatment by using the following nail care tips.
Damage to Nails:
At times we indulge in nail biting.
In the course of contact with harsh detergents that we use during washing process, damage can be caused
to nails and hands.
Then there are times when nails are used forcefully remove tin lids or peel off nail layers.
Another odd thing that is done is, using the nails clean surfaces by removing dirt or wax or other such
chemicals.
Looking after the nails:
To shape nails it is appropriate to use an emery board. This is a better option as compared to use of file
for nail shaping.
It is important to keep nails moisturized with lotions that contain Vitamin E and collagen.
Do not use nail polish remover. By using this often, the chemicals and alcohol result in nails becoming
brittle.
It is necessary to wear gloves when you are gardening. Gloves are also important when handling harsh
detergents and cleaning agents.
Make sure to trim the toe nails in a straight line. Remember that if nails are cut in deep curves, the result
can result can be split nails. It is essential to avoid ingrown nails and prevent toes from getting infected.
When you want nails to look pretty, go for dipping the nails and toes in warm olive oil for 15-20 minutes.
This can be done 3 to 4 times in one week. Such treatment results in nails giving a healthy hue and they
are no longer brittle.
To make the nails look bright, it is necessary to dip the nails in a cup of warm water. Add to it a spoon of
fresh lemon juice and brightens results and stains go away. To add to the strength of nails and also make
them pretty, use mustard oil. Dip nails in mustard oil for around 15 minutes and then massage the area
around the nails. This enables more blood circulation.
Make Cuticles look good
Cuticles is the skin at the base of the finger from where the nail grows and emerges. There is a tendency
for the Cuticles to look dry and irregular.
By application of a softener to this area of the nail the dry skin can be massaged away.
One more method is to rub the cuticles with a soft towel after soaking it in warm soapy water. Through
this method the white membrane is removed effectively.
Infections caused by fungus
Fungal infection results in nails and toenails giving a yellowish look. This look can be brownish too. Such
infections affect the toenails more than finger nails.