triggers can make your asthma worse

Some of these triggers include:

• Dust • Strong smells- like perfumes• Cigarette smoke• Furry or feathered pets• Insects

• Physical activity- running• Infections- when you are sick• Pollen- from trees, grass, and weeds• Mold

warning signs

trigger• Go to all you doctor visits• Follow you asthma action plan- steps to take when you are having trouble breathing

QUICK HELP

EVERYDAY

QUICK HELP

1. Now that you know what triggers your asthma you and your family can remove and avoid them

2. Know the difference between your controller medication- EVERYDAY medicine and your rescue medication- QUICK HELP medicine

3. You can teach and tell you friends and family what happen when you have an asthma attack and what needs to be done