my y … · when you book a birthday party with the y, your child will receive a y drawstring bag...

2020 FALL/WINTER PROGRAM GUIDE

MY YIS MORE...Than where my child plays, I reduce stress - it is where we all thrive.

SALINA FAMILY YMCA785.825.2151 | WWW.SALINAYMCA.ORG

570 YMCA DRIVE | SALINA, KS 67401

FACILITY HIGHLIGHTS• Wellness Center with Indoor Track (Cardio/

Strength)• Indoor Family Pool (Warm Water)• Indoor Lap Pool (Cooler Water)• Racquetball/Handball Courts• Steam Rooms• Whirlpool (Located on Lap Pool Deck)• Locker Rooms (Adults, Family/Special

Needs)• Basketball Gymnasium (3 courts)• Gymnastics Center • Outdoor Trail (Run/Bike/Walk)• Intergenerational Room• Coffee/Social Room• Meeting Rooms• Athletic Fields

CHILD CARE• Early Education Center (ages 2 ½ to School

Age)• Y’s Kids After School Care (K-5th grades)• Summer Day Camp (Outgoing K-5th grades)• Enrichment Camp (Outgoing 4th-8th grades)• Kids Gym (6 wks-9 yrs)State licensed programs

YOUTH SPORTS• T-Ball/Coach Pitch• Basketball• Soccer• Volleyball• Flag Football• Martial Arts• Gymnastics

ADULT SPORTS• Racquetball/Handball• Wallyball, Flag Football, Soccer, Volleyball &

Pickleball• Martial Arts• Golf Tournament• YMCA Corporate Cup

PROGRAMS/EVENTS• FREE Group Exercise Classes (Land/Water)• Youth Fitness Training (Ages 10-13)• Get Started Program (2 Complimentary

sessions with a trainer to help you get started)

• Personal Training• Active Older Adult Classes & Socials• Lifeguard/Swim Lesson Instructor

Certifications• Family/Individual Events: Turkey Trot, races,

challenges and more!• Birthday Parties and Facility Rentals

MEMBERSHIP BENEFITS

Being a part of the Y family, you’ll discover that you are part of a powerful nonprofit association of men, women, and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility.

MEMBERSHIP CATEGORIESThe Salina Family YMCA believes in providing membership and program services to all who desire to participate.

CATEGORIES MONTHLY ANNUAL REF RATE*Youth (0-9) - $84 -Student (10-18) $10 $120 -Young Adult (19-26) $31 $372 $24.80Adult (27+) $38 $456 $30.40Couple (2 in HH) $55 $660 $44.00Family (2 adults & kids) $62 $744 $49.60Family Member Benefits: $10 Swim Lessons, ½ off Towel Service, ½ off Youth Fitness Training and more!

* Not valid on youth, student or financial assistance memberships

ANNUAL PAY Pay annually, and receive 13 months for the price of 12, however, the 20% discount from the Member Referral Program will not be applied as only one promotion is permitted per member.

VALUE -ADDED OPTIONS DAY PASSESKit locker $9/mo Individual $5¼ Locker $15/mo Max of $20 per familyLg. Towel Service $9/mo

Kids Gym Service1 child $15/mo 2 children or more $20/moDaily cost $5/Visit Punch card $30/10 Visits

INCOME-BASED FINANCIAL ASSISTANCEFor all membership types, joiner fees, child care and most programs. Based on gross annual income and number in household. Applications are available online or at the Y!

CORPORATE MEMBERSHIPSLet the Y help with finding the right combination of programs and services to meet your employees’ wellness needs. For more information email [email protected].

ACCESS• All members are required to show

membership card. • Program Participants are required to

show program card.• Guests are required to show photo I.D.

PROGRAM REGISTRATION INFORMATION• Register early. If enrollment is low prior

to class time, classes may be canceled. • If a class is not offered because of a

holiday, a make-up date will not be scheduled. Fees reflect reduced rate.

• The Salina Family YMCA does not prorate fees for late registration.

• For their safety and protection, youth ages 9 and under must be directly supervised by a parent/guardian unless enrolled in a program or checked into the Kids Gym.

• Kids under 9 should be escorted to program by parent/guardian.

INCLEMENT WEATHERThe Salina Family YMCA will make every attempt to keep the facility open during the winter weather season. If USD 305 closes school due to inclement weather, all YMCA PROGRAMS (including group exercise, instructional classes, etc) that would start before 10:00am will be canceled. The YMCA pools will close in the event of lighting/electrical storms closer than 8 miles.

If youth sports practices or games are canceled due to weather, coaches will need to reschedule practices. The Sports department will schedule make-up games.

Be sure to download our APP, follow the Y on Facebook or check our website for the most up to date information.

THE Y IS A TOBACCO & ELECTRONIC CIGARETTES FREE ZONE.

ONLY SERVICE DOGS ARE ALLOWED.

MEMBERS TOGETHERSAVE 20% FOREVER!

MEMBER REFERRAL PROGRAM

YOUTH DEVELOPMENTAll kids deserve the opportunity to discover who they are and what they can achieve, under the guidance of caring adults who believe in their potential. We see every interaction with young people as an opportunity for learning and development—all grounded in the Y’s core values of caring, honesty, respect and responsibility.

• 40% of participants are under the age of 18.• 1 in 2 children in our Early Education Center received Y or government assistance.• 51% of financial aid is given to youth, adult and family memberships.

HEALTHY LIVINGWe help people and families build and maintain healthy habits for spirit, mind and body in their everyday lives. By helping kids, adults, families and seniors from all walks of life improve their health and well-being, we build a stronger community.

• 16% of participants are 55 & older.• 36,841 people served where someone was engaged with the Y.

SOCIAL RESPONSIBILITYWith our doors open to all, we bring together people from all backgrounds, to support those in need. We take on the most urgent needs in our community and inspire a spirit of service in return. Our members, volunteers, supporters and staff demonstrate the power of what we can achieve by giving back together.

• 12 different non-profit/community partners utilized the Y, such as BBBS, OCCK, KWU and more.• $397,919 total subsidy provided through scholarships, access and programs.• 472 volunteers for a total of 7,345 hours which equals $175,575 value of volunteer time.• $121,547 in direct financial assistance given to our community in the way of memberships, programs and

child care.

OUR MISSIONTo put Christian principles into practice through programs that promote healthy

spirit, mind and body for all.

VOLUNTEERSAcross Salina hundreds of individuals take an active role in bringing about meaningful,

enduring change right in our own neighborhood.

THANK YOU!

DONORSIt is with deep gratitude that we recognize our donors for their continued dedication and support of the Y’s mission, programs, and services across our community. We

could not do it without you.

SOCIAL RESPONSIBILITY

Every day, the Y strengthens communities for kids, adults, seniors and families with programs that protect, teach, connect, heal, nourish and encourage. It’s how we help communities and the “us” who live in them find the power of their full potential.

We can’t do it alone.

DONATE FOR A BETTER US.

$50Develops a life skill in a sport or swim lesson for one child.

$120Provides access for one child to attend a week of preschool or camp.

$600Helps a child attend Camp Wood for one week.

$1000Teaches life saving water skills to four classes of 2nd graders.

STRONG KIDS CAMPAIGN

SMALL

IMPACTING OUR COMMUNITY

YOUR NAME

Donations $250-$499

MEDIUM LARGE

STRENGTHENINGOUR

COMMUNITY

YOUR NAME OR LOGO

ALWAYS HERE FOR OUR COMMUNITY

YOUR NAME OR LOGO

Donations $500-$999 Donations $1,000+

As a “Thank You” for you donation we give you a brick with your name or business logo on it, with a benefit statement of your choice. These will be located in our Wellness Center replacing the banners we have had.

Come have fun with us at the Y. We have several options and are flexible with what areas of the facility you would like to use. You choose the theme and supply your decorations, we will provide a table cloth - the color of your choice and the fun! You supply the refreshments, utensils, and any additional decorations of your choice.

Areas include:Kids Gym, Basketball Courts, Racquetball Courts, Gymnastics Area, Soccer fields (weather permitting) and Pool.

When you book a birthday party with the Y, your child will receive a Y drawstring bag and every child will receive 10% OFF next birthday party coupon and a guest pass to the Y.

Parties are staffed with YMCA personnel.

Grand Slam The kids will play in the Kids Gym, tumble in the Gymnastics Area, and have an awesome time in the Family Pool.

$125/Member $150/Non-Member

Pool Party Kids will be in the Family Pool for 1 1/2 hours. Enjoy your refreshments and present opening in the Kids Gym or in a private room.


Gymnastics Party For the gymnastics enthusiast! Spend time tumbling, jumping on the tumble trak, and exploring THE PIT! Enjoy your refreshments and present opening in the Kids Gym or a private room.


*Please RSVP two weeks in advance *PARTY PRICING IS FOR 12 KIDS

$5 per additional child.

$35 per additional an Hour/PER AREA

A $25 non-refundable deposit is required.

BIRTHDAY PARTIES

MICHELLE WILLIAMS | Youth and Family [email protected] or 785.404.4024

PRESCHOOL

EARLY EDUCATION CENTER (2 ½ - School Age)The EEC is a licensed child care program. Children MUST be potty trained. Teachers have all education required by state law. Maintains state ratio or better in all classrooms. The EEC is available for full-time care only. A YMCA membership is required. Financial assistance is available. DCF funds accepted. Heartland Partner.

Our program offers:• Developmentally appropriate preschool social/emotional

curriculum• Swimming/gymnastics lessons, and a P.E. class

• Breakfast, lunch and a snack.

HOURS: M-F 6:45 AM - 5:45 PM

COST: $120/WEEK Price increase to $125 starting October 1

KIDS GYM (Ages 6 Weeks - 9 Years)We recognize that exercising regularly is easier said than done when you have small children. The Kids Gym is a fun and safe place for children to play while parents enjoy the Y. Toys, games, playground area and stories are provided. Kids Gym is available for a maximum of 2 hours per visit.

HOURS:MON-FRI 7:50 AM-12:00 PM & 3:45-7:00 PMSAT 8:45 AM-12:00 PM

COST: • 1 child $15/MO• 2 or more $20/MO• Daily cost $5/VISIT• Punch card $30 (10 Visits)

MONTSE FALCON | Kids Gym [email protected] | 785.404.4066

KIDS GYM

WENDY HOLTZ | Youth [email protected] | 785.404.4037

YOUTH & FAMILY

MAKE IT A PLAY DATE Ages 3-10Give your kids a break from their busy schedules or give yourself a break and go on a date night. “Kids Day Out” and “Kids Night Out” will be fun for all! Bring your kids to the Y and let us entertain them for you. They will enjoy themed activities that could include things such as arts & crafts, recreational activities, swimming, gymnastics pit, kids gym, movies, lite supper and or a snack, depending on the amount of time scheduled. Children must be potty trained.

MARTI HIGDON | School Age [email protected] or 785.404.4065

KIDS NIGHT OUT! SWIM & GYM August 28 6:30-9:30 PM

Registration July 28 - Aug 24

• Swimming in the Family Pool• A healthy snack will be provided• Activities• Please bring swimsuit and towel


KIDS DAY OUT! ART ALA CARTESeptember 26 10:00 AM - 3:00 PM

Registration Aug 30 - Sept 21

• Art activities & musical instruments• Dancing & martial arts• Lunch and a snack will be provided.


KIDS DAY OUT! FALL FUNOctober 23 10:00 AM - 3:00 PM

Registration Sept 23 -Oct 19

• Children may wear a costume• A healthy snack will be provided• Activities & games


KIDS DAY OUT! SWIM & GYM - GYMNASTICS THAT IS!November 28 10:00 AM - 3:00 PM

Registration Oct 25 - Nov 23

• Swimming in the Family Pool• A healthy snack will be provided• Activities & play in the Gymnastics

Center• Please bring swimsuit and towel


KIDS NIGHT OUT!MAKE & TAKE FOR CRAFTY KIDS!December 18 6:00-9:00 PM

Registration Nov 16 - Dec 14

• Children will make and take gifts for the ones they love

• A healthy snack will be provided


OPTION 1 AFTER SCHOOL CAREProgramming from 3:25-6:00 pm at the YMCA or licensed schools: Coronado, Meadowlark, and Sunset.

Snack is provided

2 Days a Week

$12 a week/Members

$15a week/Non-Members

OPTION 2 FULL DAYSEducational support and programming from 7:00 am-6:00 pm

Cohort A (Wednesday, Thursday)

Cohort B (Monday, Tuesday)

Breakfast, lunch, and snack provided.

2 Days a Week

$50 a week/Members

$75 a week/Non-Members

OPTION 3 COMBOOption 1 & 2 combined

$60 a week/Member

$85 a week/Non-Members

OPTION 4 FRIDAYSProgramming and educational support 7:00 am-6:00 pm.

Breakfast, lunch, and snack provided

$25 a day/Members

$45 a day/Non-Members

Y’S KIDS (Kindergarten - 5th grade) will provide students with a safe environment for remote learning when schools are operating virtually. In the morning, students can expect to receive help with access to online learning and homework. In the afternoon, students will have access to all of their favorite YMCA activities such as STEM, arts and crafts time, games and recreational activities.

COMING IN SOON! KWU Partnership for Middle School Tutoring Y’s Kids at St. John’s Missionary Baptist Church K-12 Action & Learning Labs

SCHOOL AGE

FAMILY FALL FESTIVAL Friday, October 30 6:00pm – 8:00 pm

Free Event – No Registration required

Entry fee to the fun is one canned good item per family. All outside activities, mask required.

Enjoy a free evening of games and activities with your family. Kids can wear a costume, get a goody bag, and walk on the trail all before enjoying a snack and movie.

FAMILY POLAR POOL PAJAMA PARTY Friday, December 11 6:00pm-9:00pm

Free Event!

Registration required – Max is 40 people

Come celebrate the holidays with a family pajama party. Bring your own pajamas, blankets, and pillows. After swimming spread out in your designated family area to enjoy cookie decorating, popcorn, and a movie after a family swim.

GROUP EXERCISE CLASSESWe have over 80+ group exercise classes weekly on land and in the water! Classes like BogaFIT, Line Dancing, Strength Train Together, Yoga, Drum Fitness, SilverSneakers®, Aqua Power plus more! Check times online or on our app!

BOGAFITBogafit is a total body workout on water. Classes focus on total body conditioning while building core stability as you work out on water using a sturdy inflatable mat. Check times online or on our app!

FREE/Members $15/Non-members

ROCK STEADY BOXING AT THE YClasses will be T/TH 2:00-3:00 p.m.This class is FREE to the community for participants diagnosed with Parkinsons and their caregivers can participate.

ELLEN HOGELAND | Wellness & Aquatics [email protected] | 785.404.4026

HEALTH & WELLNESS

GET STARTED TO A HEALTHIER YOUOur Get Started Program is a series of two complimentary appointments designed to support you in pursuit of your health and wellness goals. A wellness coach will meet with you to discuss your needs and interests and together you will develop an achievable plan for success! Call Ellen to set up an appointment.

YOUTH FITNESS TRAINING CLASSThe YFT is for kids age 10-13 years old and is required in order to utilize the Wellness Center. This class will combine an education component such as learning about weight room etiquette, safety and proper form along with hands on experience with the equipment.

Cost: Family Membership $12.50 Member $25 Non-Member $50Additional Family Member $10Additional Non-Member $20

For upcoming class times please visit our website or stop by the Member Welcome Center.

PERSONAL TRAINING PACKAGES1 hr. sessions may be divided into two 30 min. sessions

1/2 hour Individual Session $25/Member $50/Non-Member

1 hour Individual Session $45/Member $90/Non-Member

Group 1 Hour Session (2-4 people)$60/Member $120/Non-Member

Individual Introductory Package*New PT clients only (1 time use only package)3 sessions: $100/Member $235/Non-Member

Buy 5 PT sessions for the price of 4! Individual Motivator Package5 sessions: $180/Member $360/Non-Member

Group Motivator Package (2-4 people)5 sessions: $240/Member $480/Non-Member

YOUR FITNESS YOUR TIMEThe Salina Family YMCA Wellness Trainers will set you up on a monthly plan of workouts designed to fit your lifestyle and with your strengths/weakness and wellness objectives in mind. These written routines are for those who cannot always make it to set a time with a trainer at the Y, travel, enjoy reduced cost of a professionally crafted exercise routine, or need the accountability of a planned workout each week.

PLAN MONTHLY COST2 Workouts *p/w $70/Member $140/ Non-Member4 Workouts *p/w $100/Member $200/Non-Member6 Workouts *p/w $130/Member $260/Non-MemberMonthly plans may be paid each month or by monthly bank draft. Initial consultation included in price.

*per week

ROLLERS (BEGINNER GIRLS & BOYS) M/W 5:00-6:00 PM$34/Member $68/Non-Member

SAT 9:15-10:15 AM$25/Member $50/Non-Member

SWINGERS (INTERMEDIATE GIRLS & BOYS) M/W 6:00-7:00 PM$34/Member $68/Non-Member

SAT 10:15-11:15 AM$25/Member $50/Non-Member

PRIVATE LESSONS1/2 hr $30/Member $50/Non-Member1 hr $45/Member $65/Non-Member1 hr group $60/Member $90/Non-Member

Contact Bev Jones to schedule a private lesson.

BEV JONES | Gymnastics [email protected] | 785.404.4061

GYMNASTICS

FALL 4 WEEK SESSIONS CLASS REGISTRATIONAug 3 -28 July 6 - Aug 17Aug 31 - Sept 25 Aug 10 - Sept 14Sept 28 - Oct 23 Aug 31 - Oct 14Oct 26 - Nov 20 Sept 28 - Nov 9Nov 23 - Dec 18 Oct 26 - Dec 7

TWO CAN DO (2 YRS) WED 10:00-10:30 AM WED 6:00-6:30 PM


INCHWORMS (3 YRS) WED 9:15-10:00 AM THU 6:15-7:00 PM $24/Member $48/Non-Member

TWO CAN DO/INCHWORMS (2 & 3 YRS) THU 9:15-10:00 AM$24/Member $48/Non-Member

MIGHTY MYTES/SUPERTOTS (4 & 5 YRS) TUE 6:00-6:45 PMTHU 10:00-10:45 AM


GEMSTARS COMPETITIVE TEAM L1 & UPThe GemStars competitive team program offers a fun, safe and team building environment with a professional and experienced staff. Our goals are to instill social development, impactful relationships and opportunities for personal growth. The GemStars are truly “Gems of the GYM.” This program is by instructor permission only. For more details contact Bev Jones.

HOT SHOTS PRE-TEAM(YMCA Membership required & instructor permission only)T/TH 5:00-6:30 PM $50/Member

MINI HOT SHOTS PRE-TEAM (3-6 YRS) (Instructor permission only)WED 5:00-6:00 PM$29/Member $58/Non-Member

GYMNASTICS NOTES

• No food allowed in the Gymnastics Center

• Only Water is allowed

• Classes may be canceled due to lack of enrollment

• A waiting list will be available if class meets max capacity

• No jeans, jean shirts, or button pants are to be worn by gymnasts.

ONE ADULT PER GYMNASTS MAY WATCH CLASS DUE TO COVID REGULATIONS.

33rd ANNUAL TURKEY TROTThanksgiving Day 8:30 AM at Bill Burke Park More information to come.

TAMI THOMPSON | Aquatics [email protected] | 785.404.4062

AQUATICS

SWIM LESSON FEES$10/Family Membership$30/Member $60/Non-Member

4 WEEK SESSIONS (2 Day) CLASS REGISTER BY Sept 8 - Oct 1 Aug 1 - Sept 3Oct 5 - 29 Aug 29 -Oct 1

PRESCHOOL COMBINED STAGES 1-4 (3-5 YRS)*Parent required to be in the water w/ child 30 min sessionM/W 10:00-10:30 AM FPT/Th 10:00-10:30 AM FPM/W 5:15-5:45 PM FP M/W 6:00-6:30 PM FPT/Th 5:15-5:45 PM FPT/Th 6:00-6:30 PM FP

SCHOOL AGE STAGE 1/2 (6-12 YRS)WATER ACCLIMATION/WATER MOVEMENT*Parent required to be in the water w/ child 30 min sessionM/W 5:15–5:45 PM FP M/W 6:00-6:30 PM FPT/Th 5:15–5:45 PM FP T/Th 6:00-6:30 PM FP

KATHY NELSON | Sports [email protected] | 785.404.4033

YOUTH & ADULT SPORTS

ADULT SPORTSNEW ADULT LEAGUESFor Adults 18+ league play will be for 6 weeks plus a tournament. Players will need to register individually and list your team captain and team name. Players will not be added after Sept 27.

FLAG FOOTBALLWednesdays @ 6:00 PMRegistration Aug 10 - Sept 8League Sept 9 - Oct 28


SOCCERSundays @ 1:00 PMRegistration Sept 13 - Oct 25League Sept 9 - Oct 28


Min of 7 players, Max of 12 players per rosters

WALLYBALL Mondays @ 6:00 PMRegistration Aug 10 - Sept 8League Sept 14 - Oct 26


Min 4, max 6 on roster with 1 female on the court.

8 WEEK SESSIONS (SAT) CLASS REGISTER BY Sept 8 - Oct 31 Aug 1 - Sept 3

SCHOOL AGE STAGE 3 (6-12 YRS)WATER STAMINA/STROKE INTRODUCTION*Parent required to be in the water w/ child 30 min sessionM/W 6:00-6:30 PM FPT/Th 6:00-6:30 PM FP

SCHOOL AGE STAGE 4 (6-12 YRS)WATER STAMINA/STROKE INTRODUCTIONM/W 6:00-6:30 PM FPT/Th 6:00-6:30 PM FP

SCHOOL AGE STAGE 5/6 (6-12 YRS)STROKE DEVELOPMENT/STROKE MECHANICSM/W 6:45-7:15 PM LP

PRESCHOOL COMBINED STAGES 1-4 (3-5 YRS)*Parent required to be in the water w/ child 30 min sessionSat 9:00-9:30 AM FP

SCHOOL AGE STAGE 1/2 (6-12 YRS)WATER ACCLIMATION/WATER MOVEMENTSAT 9:45 - 10:15 AM FP

POOL NOTESFor the safety of participants and staff and to adhere to social distancing guidelines, Group Family Lessons, Preschool Stages 1-4, and School Age Stages 1, 2 and 3 will all require a parent, guardian, or older sibling (over age 16) to attend and enter the water to aid in instruction during all class sessions. Instructors will teach on deck as well as from in the water to demonstrate and explain skills. • Due to limited deck space, we ask that spectators

be limited to one per swimmer, as all will need to maintain social distancing while not impeding the lifeguard’s ability to make a rescue.

• Participants are encouraged to arrive in their swim wear. The deck shower is available for use as showers are required before entering the water.

• Immediately following the conclusion of lessons all participants and spectators will be asked to quickly leave the area to allow for sanitation of equipment and high touch points before the next class begins.

• Note that classes may be canceled or combined due to lack of enrollment.

• The pools will be closed in the event of severe weather, or if there is thunder and lightning in the area. In the event of severe weather, swim lessons will be moved to other areas of the building to participate in water safety and rescue discussion.

FAMILY GROUP LESSONSEnables a parent with multiple children of the same swim skill level but with varying ages to participate together in the same class. Parents must accompany children into the water. Contact the Aquatics Coordinator to enroll.A. M/W 5:15-5:45 PM FPB. T/Th 5:15-5:45 PM FP C. T/Th 6:45-7:15 PM FP

DROP-IN WALLYBALLLike indoor volleyball, wallyball is featured in a racquetball court and provides the element of surprise as you play off the walls!

Free for members

DROP-IN PICKLEBALLPickleball is a racket sport that combines elements of badminton, tennis and table tennis. Two to four players use solid paddles to hit a perforated polymer ball, similar to a whiffle ball, over a net.

M-F 9:00-11:30 AMWED/FRI 6:30-9:00 PM

Free for members$5 Day Pass/Non-Members

SHOTOKAN KARATEShotokan Karate is a traditional Japanese martial art form where self discipline, physical and mental strength will be taught.

T-DRAGONS (3-4 YRS) LIL’ DRAGONS (5-6 YRS)THU 5:45-6:15 PM $50/Month

KARATE (7 & UP)THU 6:30-7:15 PM $50/Month

YOUTH SPORTSBASKETBALL REGISTRATIONEarly Bird: Oct 12 - Nov 9$25/Member $50/Non-Member

Full Price: Nov 10 - 23$35/Member $60/Non-Member

LEAGUES Each league features a weekly practice and a game that focuses on fundamentals, sportsmanship and having fun. All players receive a Y team shirt and medal. YMCA youth sports depend on parent volunteer coaches and involvement of all parents.

WINTER: BASKETBALL K-6th Grades Practice begins week of Jan 4 Games: Jan 16 - Feb 20

ROOKIES (5 yrs ) By invitation only. Rookies is an instructional program designed to enhance basketballs skills. Athletes will have a practice, and small sided games.

LITTLE TIKES (AGES 3-5)Little Tikes is an instructional program designed to introduce sports in a non-competitive and fun environment. Parents and children will participate together. Program requires a minimum of 1 parent to attend. Children will learn sport techniques as well as concepts of playing, sharing, teamwork and more.

TUES or THURS 5:15-6:00 PMTUE Class Jan 12 - Feb 16THUR Class Jan 14 - Feb 18

*Registration is open for Little Tikes until filled

VOLUNTEER OPPORTUNITIESVolunteers are an integral part of all the services of the Salina Family YMCA. The Salina Family YMCA is a volunteer-led, nonprofit agency with a Board of Directors and various committees.

Last year 472 volunteers donated 7345 hours!If you have an interest in any of the following areas please ask for more information at the Membership Services Desk.

Volunteers of the Y:

• Our Board of Directors or committees

• Raise funds to ensure the Y is accessible to all members of the community

• Coach our sports teams and teach many of our classes

• Motivate and support youth in building the character strengths, skills and relationships that lead to positive behaviors, better health, smart life choices, and the pursuit of higher education and goals

• Extend a hand to help adults who want to do more, be more or live healthier

• Advocate for the Y’s efforts to influence policies and initiatives that positively impact societal issues of importance to the nation, and your community

• Participate in opportunities to give back and support neighbors

Training provided by Salina Family YMCA staff. Candidates must demonstrate the values of caring, honesty, respect and responsibility in all they do.

CAREERS AT THE YThe YMCA employs approximately 200 employees, 30 of which are full time positions. Full time and part time employees are offered a complimentary membership and discounted programs.

If you want to be apart of the movement for a better community, apply online at salinaymca.org.

Y STORYWhether you come to the Y to work, play or volunteer, whether you are 5 or 95, we want to know what the Y means to you. If you have a story you would like to share, please contact Tanya Show, Marketing Coordinator [email protected] or 785.404.4044.

FOR ALLOur commitment to Diversity, Inclusion, and Equality is that we believe the Y must continue to lead the way to a brighter future by following our beliefs that we are stronger when our doors are open to all. Our polices, practices, and programs must advance our organizational commitment to diversity and inclusion. We must ensure that all people-across all dimensions of diversity-feel welcome and valued as part of our Y family.

If I am a TEEN I can. . .• Enjoy the Y without a parent or guardian

• Work out in the Wellness Center or take a group exercise class (12+)

• Play basketball, racquetball, foosball or ping pong with a friend or go for a swim

• Enroll in Aikido, Karate & Gymnastics classes

• Learn how to become a Lifeguard (15+)

• Become a Y volunteer to earn service hours

• Work as a referee (14+), Gymnastics coach (15+)Kids Gym attendant (15+)

• Visit any other Y that participates in the Nationwide program for FREE!

If I am an ADULT I can . . .• Go for a swim or participate in BOGAFIT or other

water fitness classes

• Participate in any group Exercise Class, including Yoga, Core Focus, Zumba, and more…

• Work out in the Wellness Center or work with a Personal Trainer

• Attend Community activities and Special Events

• Play basketball on the courts

• Get certified in CPR or First Aid

• Join a committee or help with fundraising

• Play a game of racquetball, Wallyball, Pickleball and more!


If I am an ACTIVE OLDER ADULT I can . . .• Go for a swim or participate in Water Fitness

classes

• Work with a Personal Trainer

• Work out in the Wellness Center

• Attend Group Exercise classes like Silver Sneakers, Enhance Fitness, Arthritic Aquacise and more.

• Join a committee or help with fundraising

• Play Pickleball with friends

• Have a snack in the coffee social area with friends

• Celebrate monthly birthday parties


My FAMILY can. . .• Shoot hoops, play racquetball, pickleball and

wallyball and more!

• Celebrate a family birthday

• Walk or jog together

• Enjoy swimming

• Attend family friendly activities and special events


AT THE Y I CAN. . .

FACILITY HOURSMON-FRI 4:30 AM - 9:00 PMSAT 7:00 AM - 5:00 PMSUN 10:00 AM - 5:00 PM

HOLIDAY HOURSLABOR DAY CLOSEDHALLOWEEN REGULAR HOURSTHANKSGIVING DAY CLOSEDCHRISTMAS EVE CLOSING AT 2:00 PMCHRISTMAS DAY CLOSEDNEW YEAR’S EVE CLOSING AT 6:00 PMNEW YEAR’S DAY CLOSED

PROGRAM AREA AGE REQUIREMENTSKids Gym 6 weeks - 9 year olds

Track Children under 10 must be accompanied by and within arm’s length of someone over 16 years of age^

Children 10+ years without an adult

Strollers or carriers are NOT permitted

Basketball Gym Children up to 7 years MUST be with an adult in the gym^

8-9 year olds an adult MUST be in the facility^

10+ years without adult in the building

Family/Lap Pools Children up to 7 years MUST be with adult in water^#

Children 8 or older adults MUST be in the building^#

10+ years without adult in the building #

Group Exercise 10-11 year olds may watch in class

Children 12+ years may participate

Wellness Center 10-13 year olds with Youth Fitness Training

13+ With free weight orientation

Adult Locker Rooms Teens 16+ years

AGE PRIVILEGE GUIDELINESChildren under the age of 10 MUST be accompanied and supervised by a parent/guardian (ages 16+) at all times, unless the child is in an organized program. Adults supervising the child MUST have a membership or purchase a day pass to enter the facility, unless the child is participating in youth sports, swim lessons or gymnastics.

LEGEND ̂Unless in organized Y class

# Must pass swim test to use deep end

my y … · when you book a birthday party with the y, your child will receive a y drawstring bag...

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