my superfood green juice recipe - davinderojalla.com
TRANSCRIPT
www.davinderojalla.com
My
Superfood Green
Juice Recipe
2
Contents Chapter Page
Disclaimer 3
Hi, I’m Davinder Ojalla 4
My Superfood Green Juice Recipe 5
What You Should Know… 7
My Complete Blend Contains… 8
Higher Self Code 11
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DISCLAIMER
The advice contained in this material might not be suitable for
everyone.
The author designed the information to present her opinion about the
subject matter.
The reader must carefully investigate all aspects of any business, life,
health, decision before committing her or himself.
The author obtained the information contained herein from sources she
believes to be reliable and from her own personal experience, but she
neither implies nor intends any guarantee of accuracy.
The author is not in the business of giving legal, accounting, health or
any other type of professional advice.
Should the reader need such advice, he or she, must seek services from
a competent professional/GP.
The author particularly disclaims any liability, loss or risk taken by
individuals who directly or indirectly act on the information contained
herein.
The author believes the advice presented here is sound, but readers
cannot hold her responsible for either the actions they take or the result
of those actions.
Copyright © 2017 Davinder Ojalla
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Hi,
I’m Davinder Ojalla
Welcome To My Superfood Green Juice Recipe.
I hope you love it too!
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My Superfood Green Juice...
More Nutrients, Vitamins & Minerals in this one
drink than many get in an entire week’s worth of
food!.
All ingredients are Raw, Natural, Organic & Soil
Association Certified. Makes 1 pint: drink
immediately.
I have been drinking this 3-6 days a week for
10yrs!
Green = Heart Chakra
Green Juice Recipe:
3 x Sticks of Celery/Cucumber
2 x Carrots
1 x Apple/Pear
1 x Banana (optional)
1 x Kale/Spinach (small handful)
Small Piece of Ginger or more!!!!
1 x tsp Coconut Oil
Juice all of the above & blend with Davinder’s
Green Juice Blend.
(Contains: Wheatgrass, Barley Grass, Chlorella, Maca , Baobab Powder, MSM,
Camu Camu, Hemp Protein, Turmeric & Spirulina (optional) )
This for sure will set you on the fast track road to self Love!!!!.
This is my personal daily favourite.
We advise doing an allergy test before using. Start with taking half a teaspoon a day for 5 days. Build up to recommend dose with care. Please ensure you have approval from your doctor should you have any doubt about allergies, have a medical condition or are pregnant.
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My Superfood
Green Juice...
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What You Should Know...
What we put in our bodies has a direct affect on how we feel, and your food choices are SO important to consider when it comes to your physical, emotional & mental health. In a very real sense, you have THREE brains—one in your head, one in your heart and one in your gut—all of which are created from the same tissue during fetal development. It’s now well established that the vagus nerve is the primary route your gut bacteria use to transmit information to your brain.
Nourishing your gut health is essential to maintaining a positive mood, health & energy.
So where do you start when it comes to making better food choices that nourish you?
Order A Free Sample Of My Superfood Green Juice Blend
Purchase here
www.davinderojalla.com
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Baobab Powder
This is one of my favourite Superfood Powders ever, and it’s so powerful, with 2 x
more antioxidants than goji berries, 6 x more antioxidants than blueberries, 6 x
more vitamin C than oranges, 6 x more potassium than bananas and 2 x more
calcium than milk. It’s also high in digestive enzymes & prebiotics, and high in iron
(even more so than red meat.)
Barleygrass
Barleygrass is rich in Chlorophyll which is reported to have detoxing effects and the
ability to remove poisonous toxins from the body. A good source of calcium and
potassium, barley grass is often referred to as an ‘alkaline food’. Alkaline foods are
thought to correct excess acidity in the body which is associated with many
degenerative diseases such as arthritis and osteoporosis.
Camu Camu
Camu Camu is the highest source of Vitamin C on the planet. It is great for
rebuilding tissue, purifying blood, and enhancing immunity, and energy. Camu
berry is one of the best anti-depressants, immune building, and eye-nourishing
superfoods in the world.
Chlorella
Detoxification. Chlorella is a source of Chlorophyll, Protein, Iron, Magnesium, and
amino acids, but it is primarily known as a detoxifying supplement. Its tiny size and
unique properties make it able to bind to heavy metals and unwanted chemicals in
the body. Chlorella is key in helping our nervous system, skin, heart and immune
systems function correctly. Chlorella has also been known to help regulate balanced
energy expenditure, keeping fatigue at bay.
Hemp Protein
Organic Hemp Protein Powder is obtained from seeds that contain all of the
essential amino acids in a ratio much closer to meat and eggs than other seeds, and
in more nutritionally significant amounts. In addition to its incredible protein
content, Hemp is a great source of beneficial minerals such as Calcium, Magnesium,
Iron, Phosphorus and Potassium.
Maca
Maca Root Powder contains a wide range of amino acids in its protein, plus
carbohydrates and fibre. A complete protein, Maca provides 19 amino acids, 4
different alkaloids, 20 different fatty acids, an abundance of Calcium and an
assortment of vitamins including C, E, B1 and B2. In addition to Maca’s antioxidant
My Complete Blend Contains…
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content, keeping the body’s cells free from oxidative stress damage, the Root
Powder also has been known to keep our skin, nervous and immune systems, and
psychological function healthy.
MSM
Commonly used topically on the skin and also taken by mouth, MSM is especially
popular as part of an arthritis diet and supplementation plan to treat arthritis or
osteoarthritis/degenerative joint disease since it helps form connective tissue and
repair joints, tendons and ligaments. MSM is commonly used for osteoarthritis, but
may also benefit in alleviating GI upset, musculoskeletal pain, and allergies;
boosting the immune system; and fighting antimicrobial infection.
Spirulina - Optional
Organic spirulina powder is really high in protein (60%) and can be mixed into a
glass of water and consumed as a pure supplement, or blended with fresh fruit into
nutritious smoothies. The powder can also be sprinkled over salads and soups to
add a powerful dose of vitamins and essential minerals to your daily diet.
Wheatgrass
Abundant in chlorophyll which is good for blood building, as well as all minerals
known to man and many vitamins too, wheatgrass is a superb, broad-spectrum
superfood. It is popular with anyone undergoing a detox regime, and a great basic
support for an ongoing healthy diet. Recent research suggests that Wheatgrass can
also help mop up effects of chemotherapy.
Turmeric
According to the Journal of the American Chemical Society, turmeric contains a
wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic,
antimutagenic and anti-inflammatory properties. It is also loaded with many
healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E,
Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc. Due to
all these factors, turmeric is often used to treat a wide variety of health problems.
I also love to add in...
Sesame/Pumpkin/Sunflower Seeds (Soaked Overnight)
These seeds are very rich in Essential Fatty Acids, Antioxidants and various major
minerals. Each seed has the potential energy of an entire plant which is activated
when the seeds are soaked in water. This initiates the germination process which
means that the food is then alive and therefore very easy to digest.
Goji Berries
Perhaps the most nutritionally dense fruit on the planet, goji berries contain 18 kinds of amino acids, and up to 21 trace minerals (including zinc, iron, copper, calcium, geranium, selenium and phosphorous). Other benefits include the ability to help you fight disease and encourage better digestion.
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Chia Seeds
Unlike other grain crops such as rice, oats, wheat and corn, chia seeds are relatively low in carbohydrates – only 7% of their dry weight. Containing over 20% protein -which suppresses release of the hunger hormone ghrelin- they are ideal for weight loss as the complex carbohydrates present in chia are only broken down very gradually into sugar energy, preventing spikes in blood sugar which can cause hunger pangs. (This is why chia seeds are so great as part of your breakfast - sprinkle on yoghurt or mix with a juice or smoothie.)
Coconut Oil
Coconut oil is high in natural saturated fats, and these not only increase the healthy
cholesterol (known as HDL) in your body, but also help to convert the LDL “bad”
cholesterol into good cholesterols. By Increasing the HDL's in the body, it helps
promote heart health, and lower the risk of heart disease. Coconut oil has also been
used as a topical antibiotic for thousands of years, and when rubbed on wounds can
aid the speed of healing as well as potentially helping combat skin infections and
conditions such as acne. The antibacterial properties of coconut oil may also help
alleviate the symptoms of heartburn, or acid reflux caused by the bacteria H.pylori.
Bee Pollen
Bee pollen is the most complete food found in nature containing nearly all B
vitamins especially vitamin B-9 (folate) and all 21 essential amino acids, making it a
complete protein. Honey, in its organic/wild, raw, unfiltered states is rich in
minerals, antioxidants, probiotics, and enzymes, and is one of the highest vibration
foods on the planet.
Aloe Vera Juice
This juice helps maintain a healthy stomach and digestive system. Also great for
skin & hair. I add a tsp into my juice every day.
Order Your Green Juice Blend Today!
www.davinderojalla.com
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Higher Self Code...
7 Essential Habits To Maximise Your Potential For Success
A Powerful System To Unlock Your Greatest Potential &
Create The Lifestyle & Business You Really Want Through A
Journey Of Self Discovery, Mind Mastery & The Emergence Of
The Higher Self”
1. Correct Breath & Relaxation
2. Deliberate Presence & Mindfulness
3. Unique Vision & Purpose
4. Mental & Emotional Mastery
5. Body Awareness & Physical Exercise
6. Natural Superfoods & Hydration
7. Greater Mission & Contribution
The Milestones To Higher Self Mastery...
• Get Honest About Where You Are Now & Who You Are Now.
• Get Clear About What Is It You Truly Want & Who You Need To Become.
• De-clutter & Create Space Emotionally, Mentally & Physically.
• Ditch The Limiting Mindset & Harness Your Growth Mindset.
• Resolve The Distance From Where You Are Now To The Next Step.
• Create Step By Step Soulful Goals & Milestones For The Greater Vision.
• Build Up Your Support Network With Like Minded Uplifters/ Lightworkers.
• Master The Higher Self Code To Keep You Lit Up, Inspired & Thriving.
• Hire A High Level Mentor & Coach To Keep You Accountable & On Track.
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“It’s not how much you do, but the
power of your PRESENCE that
determines your success in life”
Davinder
Ojalla
Work With Me
www.davinderojalla.com