my aroma routine - young living · my aroma routine seasons spring summer autumn winter time 9 12 9...

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MY AROMA ROUTINE SEASONS Winter Autumn Summer Spring TIME 9 12 9 12 9 12 9 6 6AM 9AM 12:00 3PM 6PM 9PM 9AM 12:00 3PM 6PM 9PM - - - - - - 6 6 6 9 12 6 3 9 12 6 3 9 12 6 3 ACTIVITIES Sports HOME Entrance (Hallway) Bathroom Kids room Bedroom Living Room Kitchen O f f i c e MY OIL FEELING Relaxed / Peaceful Excited / Joy Energized / Fun Focused / Conf ident Angry / Jealous Fearful / Anxious Overwhelmed / Confused Sad Please write down the YL products you wish to add to your Aroma Routine Meditation Yoga Cleaning Date Travel Studying Outdoor My Signature Oil MIDNIGHT ~ MIDNIGHT

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Page 1: MY AROMA ROUTINE - Young Living · MY AROMA ROUTINE SEASONS Spring Summer Autumn Winter TIME 9 12 9 12 9 12 9 6 6AM 9AM 12:00 3PM 6PM 9PM 9AM 12:00 3PM 6PM 9PM-----6 6 6 9 12 6 3

M Y A R O M A R O U T I N E

S E A S O N S

W i n t e rA u t um nS umme rS p r i n g

TIM

E

9

12

9

12

9

12

9

6

6 A M

9 A M

1 2 : 0 0

3 P M

6 P M

9 P M

9 A M

1 2 : 0 0

3 P M

6 P M

9 P M

-

-

-

-

-

-

6

6

6

9

12

6

3

9

12

6

3

9

12

6

3

AC

TIV

ITIE

S

S p o r t s

HO

ME

E n t r a n c e ( H a l l w a y )

B a t h r o om

K i d s r o om

B e d r o om

L i v i n g R o om

K i t c h e n

O f f i c e

MY

OIL

FE

EL

ING

R e l a x e d / P e a c e f u l

E x c i t e d / J o y

E n e r g i z e d / F u n

F o c u s e d / C o n f i d e n t

A n g r y / J e a l o u s

F e a r f u l / A n x i o u s

O v e r w h e l m e d / C o n f u s e d

S a d

Please write down

the YL products

you wish to

add to your

Aroma Routine

Me d i t a t i o n

Y o g a

C l e a n i n g

D a t e

T r a v e l

S t u d y i n g

O u t d o o r

M y S i g n a t u r e O i l

MIDNIGHT~

MIDNIGHT

Page 2: MY AROMA ROUTINE - Young Living · MY AROMA ROUTINE SEASONS Spring Summer Autumn Winter TIME 9 12 9 12 9 12 9 6 6AM 9AM 12:00 3PM 6PM 9PM 9AM 12:00 3PM 6PM 9PM-----6 6 6 9 12 6 3

M Y A R O M A R O U T I N E

S E A S O N S

W i n t e rA u t um nS umme rS p r i n gT

IME

9

12

9

12

9

12

9

6

6 A M

9 A M

1 2 : 0 0

3 P M

6 P M

9 P M

9 A M

1 2 : 0 0

3 P M

6 P M

9 P M

-

-

-

-

-

-

6

6

6

9

12

6

3

9

12

6

3

9

12

6

3

AC

TIV

ITIE

SS p o r t s

HO

ME

E n t r a n c e ( H a l l w a y )

B a t h r o om

K i d s r o om

B e d r o om

L i v i n g R o om

K i t c h e n

O f f i c e

MY

OIL

FE

EL

ING

R e l a x e d / P e a c e f u l

E x c i t e d / J o y

E n e r g i z e d / F u n

F o c u s e d / C o n f i d e n t

A n g r y / J e a l o u s

F e a r f u l / A n x i o u s

O v e r w h e l m e d / C o n f u s e d

S a d

Please write down

the YL products

you wish to

add to your

Aroma Routine

Me d i t a t i o n

Y o g a

C l e a n i n g

D a t e

T r a v e l

S t u d y i n g

O u t d o o r

M y S i g n a t u r e O i l

MIDNIGHT~

MIDNIGHT

M Y A R O M A S H E E TThis worksheet is a profiling tool created for you to jot down your favourite

essential oils used in your everyday life, at different corners of your home, and

when doing various activities. Please fill in while imagining the scene that relates

to you e.g. when you are in the living room, bathroom, kitchen, or bedroom.

This is also a great activity for essential oil beginners as you chat with your family

and friends, and discover new oils that you have never used before.

Lavender

Lavender

Cool Azul

Purifcica�on

Scared Frankincense

Grounding

�ieves

Rose

AromaEase

Brain Power

Puri�ca�on

White Angelica Lemon

Joy

Peppermint

Grounding

Pine

Geranium

Geranium

Lavender

Peace and Calming 2

Joy

En-R-Gee

Valor

Release

Stre� Away

Clarity

Lavender

Harmony

Lemon

Peppermint

Gentle Baby

Cedarwood

Peace and Calming 2

TeaTree