move it programme

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www.active-sefton.co.uk Active Sefton is a partnership between Sefton Council, NHS Sefton and the local voluntary and community sectors MOVE IT is a programme that can help 7-16yr old children and their families to: Eat Well, Play Well, Feel Well, And Move! It is a FREE, fun 6-week programme designed to encourage healthy habits such as healthy eating and physical activity in a fun and interactive environment. The programme is available across the borough in: - • Local Schools • Leisure Centres For more information or to register, please contact the Active Lifestyles team on 0151 934 2352. MOVE IT healthy? . . . Want to get fit &

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This is information about the Active Lifestyles Move it programme which provides families with advice on healthy eating.

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Page 1: MOVE IT Programme

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MOVE IT is a programme that can help

7-16yr old children and their families to:

Eat Well, Play Well, Feel Well, And Move!

It is a FREE, fun 6-week programme

designed to encourage healthy habits such

as healthy eating and physical activity in a

fun and interactive environment.

designed to encourage healthy habits such

The programme is available across the borough in: -

• Local Schools• Leisure Centres

designed to encourage healthy habits such

as healthy eating and physical activity in a

fun and interactive environment.

The programme is available across the borough in: -

• Local Schools• Leisure Centres

For more information or to register, please contact

the Active Lifestyles team on 0151 934 2352.For more information or to register, please contact

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MOVE IT

healthy? . . .healthy?healthy?healthy?healthy?healthy?healthy?healthy?healthy?Want to get fit &