Each and every individual is uniquely complex and

wonderfully made.

The human body itself is made up of 100 million, million (that’s 100 trillion) cells.

So there are, give-or-take, as many cells in your body as there are stars in the biggest galaxy in

the entire universe.

So remember that next time someone tells you how insignificant you are: it

takes 100,000,000,000,000 cells to make something as

insignificant as us.

And then, there is the power of your mind....

A computer comparable to the human brain would need to be able to perform more than 38 000 trillion

operations per second and hold about 3,584 terabytes of memory.

Even IBM’s BlueGene supercomputer, one of the

world’s most powerful, only has a computational capability of 92

trillion operations per second and a mere 8 terabytes of memory.

Even if we could bring that much raw processing power together in one computer

it still wouldn’t be able to achieve all that each one of us can achieve, because we

have not yet fully characterized the nature of memory, let alone consciousness.

So remember to harness your brain’s capability as you plan for

success - use visualisation.

Use your mind to paint the pictures of success that you desire.

When you do this, your brain will act in accordance with your visions.

Expert athletes use imagery and visualisation to run their races in their goal times.

Studies show that these athletes who first imagine running the race in their goal time (in as much detail as possible) are then more able to execute it in real life.

“Our lives are a sum total of the choices we make.”

Wayne Dyer – American author and motivational speaker

“It is our choices that show what we truly are,

far more than our abilities.”

J. K. Rowling - British novelist and author of the Harry Potter fantasy series which have won multiple awards and sold more

than 400 million copies worldwide

“Don't lower your expectations to meet your performance. Raise your level of

performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality.”

Ralph Marston – Motivational Coach

“Nothing is impossible, the word itself says I’m possible.”