those who were either homeless or sick. All these people were happy to see her. As a small child, I started to see how much of a difference my mother made in people’s lives. So, I thought I

The latest news from the Army in Korea is available online at: www.Army.mil/Korea The latest news from the Army in Korea is available online at: www.Army.mil/Korea

Feb 6, 2015 Published for those serving in the Republic of Korea Volume 15, Issue 10

Feature Page P16

USAG Red Cloud P04USAG Casey P04USAG Yongsan P09USAG Humphreys P18USAG Daegu P24

GARRISONS

Insi

de

SeePage

6

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16

2ID Kicks Off Saturday Night

Fights

Yongsanrecognizes

talented photographers

Black History Month: HR director recalls her journeyStory and photos by Park, Ga-HyunUSAG Daegu Public Affairs Office

- Continued on Page 2 -

DAEGU GARRISON — Carter G. Woodson has long been cited as America’s Father of Black History. The son of former slaves, he would later in life become an accomplished author, journalist and historian. While his story is as triumphant as it is amazing, it is the hard work that he put into the establishment of Black History Month that still today is reflected in the achievements of African-Americans from all walks of society. Ingrid Walsh-Brown, Direc-tor of Human Resources, USAG Dae-gu, is one such achiever, and during a recent interview, shared her thoughts on Black History Month. “Black History Month is a time in which we remember the sacrifices made by our ancestors and family members. It’s also a time of celebra-tion because of their many achieve-ments. For example, there are a lot of inventions associated with African-American success and history. We

should appreciate our ancestors and not forget that the reason we are here today, is because of their determina-tion and sacrifice. I think this is so important because in today’s soci-ety it seems like we’re moving so fast that sometimes we don’t take enough time to think about where we’ve been and how far we’ve come. In some ways, Black History Month forces us to slow down or stop at least for one minute, and recognize this,” com-mented Brown. Hardly anyone would argue that there are many stories to tell regard-ing the challenges and struggles of African Americans, but it’s always in hearing about these journeys that we are reminded of why Woodson un-derstood the need for Black History Month. As Walsh-Brown so clearly explained, the past plays an impor-tant role in the future. Born in Jamaica, Walsh-Brown spent the first 14 years of her life there before immigrating to the United States. Sixteen years later she would become a U.S. citizen. The human re-

Ingrid Walsh-Brown, Director of Human Resources, USAG Daegu

source director shared that one of her greatest challenges was that of learn-ing to adjust to the differences be-tween cultures. Though she had been an American most of her life, Jamaica was still a part of her. The conflict within was something that she would overcome. Regardless of how difficult that would be, she would find guid-ance and strength from those posi-tive role models around her. According to Walsh-Brown, there were mentors who helped her along the way. She said, “I have been influ-enced by many. For example, when people work in a place and they see someone rise move up and achieve success, then one can easily be influ-enced and encouraged to try and do the same. They begin to feel that if that person can do, then they could do it also. This type of positive influ-ence affects or rubs off on others. “The person who first influenced me was my mother. She was a social worker, and she definitely guided my path. In her work, her department was responsible for working with

THE MORNING CALMMORNING CALMPAGE 2

Submitting stories or photos to The Morning Calm Weekly

Send your Letters to the Editor, guest commen-taries, story submissions, photos and other

items to: ricardo.j.branch.mil@mail.mil. All items are subject to editing for content and to

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The Morning Calm Online Edition:www.army.mil/korea

The Morning Calm

Published byThe United States Army Garrison Yongsan

Public Affairs Officein coordination with

USAG Red Cloud, USAG Humphreys and USAG Daegu

Public Affairs Offices

USAG RED CLOUD Commander: Col. Jack Haefner

Public Affairs Officer: David R. OtenCommand Information Officer: Dave Palmer

Writer/Editor: Franklin FisherStaff Writers: Staff Sgt. Mark A. Kauffman,

Sgt. Noh Ha-kyung

USAG YONGSAN Commander: Col. Maria P. Eoff

Public Affairs Officer: Michelle L. ThomasCommand Information Officer: Nikki L. Maxwell

Writer/Editor: Staff Sgt. Ricardo J. BranchStaff Writers: Cpl. Moon Hyung-joo, Pfc. Yi Jung-uk,

and Pvt. Byun, Hye Joon

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want to be a person like my mother when I grow up. As I continued on that path, I was introduced other people like me along the way. They also were moving forward. Over the years I would encounter people like my mother. These were people who even in the workplace, were good mentors. I recall that one supervisor of mine was in charge of many differ-ent areas. Working with her, certain-

ly opened the path that would allow me to choose where I wanted to go. Because very good mentors didn’t let go of my hand, that’s why I can be here today. This is the essence be-hind why recognizing Black History Month is so important.” While the story of Walsh-Brown of-fers us just a tiny glimpse into the life and the pride of one African-American, it is nevertheless her

personal story and message that she wants to share with USAG Daegu and communities beyond during Black History Month 2015 She said, “Real-ize how fortunate you are, and how thankful you should be. Think about your parents and your parents’ par-ents, and what they did three genera-tions ago. Look at who you are now, and what you are able to accomplish, and see how blessed you truly are.” x

Space heaters: Don’t get burned by the wrong hook-up

DAEGU GARRISON — Space heat-ers are always a hot topic. That’s be-cause tragedy strikes American and Korean homes and businesses every year, and far too often, space heat-ers are at the root of the cause. One only need look at the bone-chilling weather the United States has expe-rienced thus far this winter, and it’s small wonder that many people will do whatever they can to stay warm and dry. According to fire experts, residential heating fires peak in Janu-ary and February; this peak accounts for 34 percent of fires in homes for the entire year! On average the U.S. has 54,500 home fires attributed to heating, as the primary cause of fires each year.

Courtesy article and photo by USAG Daegu Fire Department

Within these fires, 190 people died and 624 are injured. From burn-barrels to UL listed ra-diator-type heaters, to central heat-ing systems, everyone is looking for a way to stay warm. The bottom line is whether in your home, office or out in the field, staying warm is a prima-ry issue for us all. Plan ahead. Central heating systems are the best as long as they are main-tained. If you need a space heater and you live on post, DPW must ap-prove there use first -- even in your home.

Here are some safety tips for buying and using space heat-ers:

1. On post, to include military housing and barracks, the use of

privately owned space heaters is pro-hibited in all buildings, tents and ve-hicles. 2. Off post residence or when ap-proved for use on post: Select or purchase only a space heater with a guard around the heating element, and choose a space heater that has been tested and certified by a nation-ally recognized testing laboratory such as UL. These heaters meet spe-cific safety standards.

3. Place the heater on a level, hard and nonflammable surface, not on rugs, carpets or wet surfaces. Keep the heater at least three feet from bedding, drapes, furniture, or other flammable materials.

4. Never leave a space heater on when you go to sleep and never place a space heater close to any sleeping person.

5. Turn the space heater off and unplug it if you leave the area. Keep children and pets away from space heaters.

6. DO NOT plug a heater into a transformer – Use heaters that are designed for use with the building’s electrical system. On post you will need a 110 volt heater. Off post re-quires 220 volts. Using a transformer doubles your chances of a fire occur-ring. In other words, do not use a space heater with a transformer.

7. Never plug a heater into an extension cord. Heaters must be plugged into wall outlets only.

Always contact your local fire de-partment for questions or concerns regarding best fire prevention prac-tices. x

February 6, 2015 MORNING CALM PAGE 3

THE MORNING CALMUSAG RED CLOUDUSAGRC • PAGE 4http://redcloud.korea.army.mil

Super Bowl XLIX Man on the Street

1. “Yes, because I believe in supporting your hometown team even when they are not doing so very well. All of my favorite teams are from New York – the Mets, the Rangers, the Knicks, and the Jets.”

2. “After the Patriots 'deflating of the football' story, I am now rooting for the Seahawks."

Sgt. 1st Class Osvaldo Torres, of Rochester, N.Y., Headquarters and Headquarters Company, Headquarters and Headquarters Battalion, 2nd Infantry Division.

Editor's Note: When the Feb. 2 Super Bowl 2015 was only two weeks away and excitement was building over whether it would go to the New England Patriots or Seattle Seahawks, we talked football with Soldiers on Camp Casey. Here's what we asked and what they said.

Our Questions:1. Does where you grew have anything to do with who your favorite football team is? 2. Which team, if any, are you rooting for in this year's Super Bowl, and why?

U.S. Army photos by Staff Sgt. Mark A. Kauffman

Sgt. Simone Cleghorne, of Elmont, N.Y., 560th Medical Company, 168th Multifunctional Medical Battalion.

Pfc. Vinh Q. Truong, of Lehi, Utah, 1st Battalion, 72nd Armor Regiment, 1st Armored Brigade Combat Team, 2nd Infantry Division.

Staff Sgt. Vicenta J. Casarez, of Lawton, Okla., Delta Detachment, 176th Financial Management Support Unit.

2nd Lt. Mary Barnes, Headquarters and Headquarters Company, Headquarters and Headquarters Battalion, 2nd Infantry Division.

2nd Lt. Kevin Myhre, of St. Cloud, Minn., Company C., 1st Brigade Special Troops Battalion, 1st Sustainment Brigade.

1. “No, because I am from New York but my favorite team is the [Tampa Bay] Buccaneers.”

2. “I would say I have to root for the [New England] Patriots because it is my son’s favorite team.”

1. “No, because I am from Utah and we don’t have a pro football team so my favorite team is the [Dallas] Cowboys.”

2. “I am going to root for the Patriots because I think they are a better team and they will win.”

1. “Yes, I grew up in Minnesota and I have hometown pride. Plus the Vikings were the team I grew up watching with my family.”

2. "Neither, but if I had to choose it would be the Patriots, lesser of two evils."

1. “It does because I grew up in Oklahoma and I am a huge Sooners and Thunders fan. But since we don’t have a professional football team, I go for whoever is winning.”

2. “I am rooting for the Seahawks to win back-to-back Super Bowls and plus I am a Russell Wilson fan.”

1. “No, because I was a military child and I don’t have a hometown so when I came back to America, I got to choose whatever team. I choose the New York Giants because that was the year they won the Super Bowl and I went to their Super Bowl parade.”

2. “Neither, may the best team win.”

February 6, 2015 USAG RED CLOUD USAGRC • PAGE 5http://redcloud.korea.army.mil

2ID tax centers open for business in Warrior CountryAt Maude Hall on Camp Casey Jan. 26, Brig. Gen. Richard C. Kim (third from left), the 2nd Infantry Division’s Deputy Commanding General for Maneuver, leads a ribbon-cutting ceremony to mark the opening of the division’s tax centers for the 2015 tax season. Trained staff at the centers, at Maude Hall and on Camp Red Cloud and Camp Stanley, will prepare and file tax returns at no charge. Service is available as follows: Camp Casey: Maude Hall, Bldg. 2440, Monday - Friday, 9:30 a.m. to 5 p.m.; Camp Red Cloud, Bldg. 267, Monday - Friday, 9:30 a.m. - 5 p.m.; Camp Stanley, Bldg. 2443, starting Feb. 11, Wednesdays, 9:30 a.m. - 1 p.m. Service at the Casey and Red Cloud centers is by appointment only, except Thursdays from 1 - 3 p.m., when walk-ins are accepted. Service at Camp Stanley is walk-in only. More information is available by calling the tax center on Camp Casey, 730-8238 and on Camp Red Cloud, 732-8238. – U.S. Army photo by Staff Sgt. Mark A. Kauffman

THE MORNING CALMUSAG RED CLOUDUSAGRC • PAGE 6http://redcloud.korea.army.mil

2ID kicks off Saturday Night Fights

U.S., South Korea, form first combined division

By Staff Sgt. Steven Schneider 1st Armored Brigade Combat Team Public Affairs

2nd Infantry Division Public Affairs

At Hanson Field House on Camp Casey Jan. 17, Pvt. James H. Tucker (left) grapples with Spc. Nicholas D. Peace on the first night of the 2015 Saturday Night Fights, a tournament-style competition in which 2nd Infantry Units vie for the championship title. Both Tucker and James are members of the division, Tucker with the 2nd Battalion, 9th Infantry (Mechanized), Peace with the 1st Armored Brigade’s 1st Battalion, 15th Field Artillery Regiment. – U.S. Army photo by Staff Sgt. Steven Schneider

Staff Sgt. Kwon, Minzy, an infantryman with the ROK's 21st Division undergoes weapons qualification during the 2nd Infantry Division's Expert Infantryman Badge testing and training on Camp Casey last October. Minzy and Staff Sgt. Kim Min-kyoung, were the first women in the ROK army to earn the badge. The EIB is a grueling two-week course that has historically only been offered to males in combat arms specialties. – U.S. Army photo by Pak Chin-U

CAMP CASEY – Second Infantry Division's Soldiers crammed into Hanson Field House on Camp Casey Jan. 17 to watch Soldiers grapple and compete in a combatives competition.The first in a series of Saturday Night Fights was a battle between 1st Armored Brigade Combat Team, 2nd Infantry Division units, the 2nd Battalion, 9th Infantry (Mechanized), and the 1st Battalion, 15th Field Artillery Regiment, with the 1-15th FA Regiment taking the series 13-2. Soldiers competed in seven different weight classes, ranging in weights of 100 pounds for the lightest Soldier to 239 pounds for the heaviest.“I mean it’s a good way to occupy your time and at the same time, learn self-defense which you may need later on in life,” said Pvt. Timothy Cohen, middleweight competitor from Headquarters and Headquarters Battery, 1-15th FA Regiment.Cohen said he had always liked combatives, and when he found out about the competition, it made sense to train and compete against his peers.“I was always interested in martial arts and stuff, so I figured I’d try it out,” Cohen said.The fights are tournament style and will occur weekly at 9 p.m. on Saturdays between 2nd Infantry Division units until one is crowned a champion.The Saturday Night Fights are designed to give Soldiers quality entertainment and help build esprit de corps by allowing troops the ability to watch their peers compete and work on their combatives skills.“It’s bringing everyone together as a team and unit,” Cohen said. “Everyone is coming together and having a good time.”Spc. Nicholas Peace, flyweight competitor in Bravo Battery, 1-15th FA Regiment, said the fights give Soldiers an opportunity to pull for their buddies.“It brings Soldiers together, and they root for each

UIJEONGBU – The 2nd Infantry “Warrior” Division is entering a significant phase in its 100-year history.

For more than 60 years, 2nd Inf. Div. Soldiers have stood shoulder-to-shoulder with their Republic of Korea allies on Freedom’s Frontier keeping the peninsula secure against an aggressive and oppressive North Korean regime. The division is constantly seeking ways to further improve its readiness and strengthen the historic alliance it shares with the Republic of Korea.

The 2nd Inf. Div. is establishing a new organizational paradigm for the Republic of Korea-U.S. armies.

This month, the division will enter a new phase in its enduring partnership with the Republic of Korea.

They are combining forces with the establishment of a Combined Division and are preparing to emerge as a more decisive expeditionary force with collective capabilities for a robust combined deterrence and defense posture.

“The combined division construct is itself historic,” said Maj. Gen. Thomas S. Vandal, commanding general of the 2nd Inf. Div. “It will be the first of its kind at any time in our history. U.S. and Korean Soldiers will literally operate as one unit with one unified effort. Nowhere else has this been attempted to the extent that

other,” he said. “It’s just good for morale.”The competition gives Soldiers the ability to compete hard against each and the opportunity to spread the Warrior spirit.“They had support from their batteries and their battalions and they basically put their battalion on their backs when they go out there to finish the fight,” said Sgt. 1st Class Joshua Jones, competition referee, of Headquarters and Headquarters Battery, 70th Brigade Support Battalion, 210th Field Artillery Brigade.

Jones said the troops training for the tournament also improve their Soldier skills.“Basically with what combatives is, it gives the ability, in close conditions, to engage with the enemy and finish the fight,” he said.He added the fights will give Soldiers something constructive to do with their weekend time and help build camaraderie.“If they are here on post watching good fights, they tend to stay out of trouble,” Jones said. x

we are going to implement, and the fact that we are able to make this happen is momentous.”

Officers, noncommissioned officers and units will be attached to the division, allowing interoperability between the ROK and U.S. forces as well as planning for mission requirements, thus capitalizing on the strengths of both armies.

The Combined Division will be led by the U.S. 2nd Inf. Div. commander with a ROK Deputy Commander. The combined division will fall under Eighth Army in support of the ground component commander and will be composed of the already existing 2nd Inf. Div. structure and a brigade from the ROK Army.

Brig. Gen. Yin Sung-hwan will serve as

the ROK Deputy Commanding General and approximately 30 ROKA staff officers will support the commander’s core staff functions as primary and deputy staff and the Deputy Chief of Staff. Many have begun integration training.

The collaboration is unprecedented and a true testament of the strength of the ROK-US Alliance, building on its already strong and historic presence and partnership.

“The goal of this unification is to cultivate adaptive capabilities to deter and defeat future provocations,” said Vandal. “Together we will strengthen the Alliance and enhance the defense of the ROK.”

The combined division and its headquarters will initially be located in Uijeongbu at Camp Red Cloud. As part of the Land Partnership Plan (LPP), an agreement made between the U.S. and ROK governments, the combined division will move further south on the Korean Peninsula to Pyeongtak as facilities become available.

To kick off this move, the division participated in a ground-breaking ceremony last year for its future headquarters at Camp Humphreys. The expansion and construction is a multibillion-dollar project that includes housing, medical, educational, and recreational facilities. The new headquarters, along with office and housing facilities, are scheduled to be complete by 2016. x

Alliance on peninsula sees unit as new paridigm for peace, security

February 6, 2015 USAG RED CLOUD USAGRC • PAGE 7http://redcloud.korea.army.mil

Following are Commander’s Cup standings as of Jan. 31, 2015

Commander’s Cup standings are also online at the Area I Facebook page: https://www.facebook.com/RedCloudCasey

PLACE UNIT POINTS1 62 CHEM/CBRN 19222 A, 3-8 CAV 16643 C, 3-8 CAV 16114 61 MAINT 15325 4 CHEM/CBRN 15036 61 CBRN 14867 C, 1-72 AR 14538 A, BSTB 13299 C, 4-7 CAV 1259

10 A, 4-7 CAV 113911 D, 3-8 CAV 110812 B, 1-72 AR 109013 579 FSC 109014 C, 302 BSB 108715 H, FSC, 3-8 CAV 107616 A, 1-72 AR 107517 B, 4-7 CAV 96918 B, 3-8 CAV 95519 HHB, 6-37 FA 90420 D, 4-7 CAV/D 302 BSB 90221 B, 1-15 FA 87322 A, 1-15 FA 84823 G, 1-15 FA/G 302 BSB 82724 B, 302 BSB 81625 580 FSC 81426 A, 70 BSB 74727 HHB, 1-38 FA 68128 HHC, 302 BSB 67829 HHC, USAG AREA I 65330 A, 2-9 IN 64831 HHC, 70 BSB 64032 B, 2-9 IN 60133 D, BSTB 600

PLACE UNIT POINTS1 B, 1-38 FA 15532 B, 6-37 FA 14173 HHD, 23 CHEM/CBRN 14024 629 MCAS 13505 2ID BAND 13096 17 ORD CO 12687 C, 6-37 FA 12538 560 MCGA 12059 C, 1-38 FA 1152

10 501 CHEM/CBRN 113311 B, BSTB 106912 D, 1-72 AR 105313 579 SIG 101514 B, 70 BSB 96915 602 DET 95116 F, 333 FA/FTAB 333 94717 A, 1-38 FA 88118 552 SIG 73419 WRC 67720 C, 2-9 IN 64521 8 ARMY NCOA 62622 D, 2-9 IN 58623 A, 6-37 FA 54224 618 DENTAL 51225 403 LRC CRC 49226 604 ASOS 49127 403 AFSB 44028 D Det, 176 FIN 39429 21 MP DET 32730 106 MED DET 31631 19 AG (Postal) 218

PLACE UNIT POINTS1 46 TRANS 23502 C Co, HHBN 18823 HHC, 3-8 CAV 17624 B Co, HHBN 16545 HHC, 1-72 AR 13836 HHC, 1 ABCT 13357 HHB, 210 FAB 1301

8 55 MP CO 12539 F, 1-72 AR/F 302 BSB 1226

10 HHSC, HHBN 118411 A, 302 BSB 109212 HHC , BSTB 100613 E, 2-9 IN/E 302 BSB 98814 E, 6-52 ADA 98415 A Co, HHBN 97416 C, BSTB 89017 HHB, 1-15 FA 82818 HHC, 2-9 IN 75219 HHT, 4-7 CAV 547

Area I Commander’s Cup StandingsSmall UnitsMedium UnitsLarge Units

THE MORNING CALMMORNING CALMPAGE 8

February 6, 2015 USAG YONGSAN USAGY • PAGE 9http://yongsan.korea.army.mil

YONGSAN GARRISON, Republic of Korea- Newcomers to Area II joined with the Yongsan Army Community Services (ACS) to tour Seoul and learn more about their new host country, Jan. 28.

The tour is a two-day event , beginning with an or ientat ion of agencies throughout Yongsan, showcasing organizations like the Red Cross. The event is continued with a windshield tour of Yongsan and an out ing to s i tes a round Seoul.

Pa m e l a S m i t h , I n f o r m a t i o n and Referral Program Manager at ACS, organizes the newcomers tour. Smith urges all newcomers to connect with ACS, “we encourage them to go on these tours fo r cultural awareness.” For many, being in a foreign country can be scary, “we’re here to help them get accustomed to their new culture.”

Smith, along with tour guide, Yu j i n , l e d t h e s m a l l g ro u p o f newcomers to the Folk Museum located inside the Gyeongbokgung Pa l a ce . Fa m i ly m e m b e r s we n t through three ga l le r ies in the museum, learning about the history of Korea, the seasons of Korea and the lifecycle of Koreans.

Family members were then led to Insadong for lunch at a traditional re s t a u ra n t , C h o n , wh e re t h e y were served beef bulgogi , r ice, kimchi and various side dishes.

Fo r m a ny, t h i s wa s t h e i r f i r s t time trying Korean food. Family member, Marian Leverette has been in Korea for three weeks. “It’s interesting,” said Leverette, “it wasn't what I expected, but it’s a neat experience.” Leverette has been stationed in both Japan and Bahrain, “ i t ’s a much di f ferent f lavor from the other places I have been.”

The last part of the tour was s h o p p i n g. I n s a d o n g i s k n ow n for tradit ional restaurants and teahouses , a long wi th var ious art galleries. The majority of the shopping can be found on the main road of Insadong, with numerous alleyways hidden on the side.

For many, this was their f irst ACS tour. Christa Avise has been in Korea for three weeks and this is her first outing. “It’s been really helpful,” said Avise, “ it’s definitely less intimidating with a tour group.”

The newcomers tour is free for all those new to Korea and will be held twice a month. ACS also offers many other he lp fu l programs, including a Transportat ion 101 co u r s e , l a n g u a ge co u r s e s a n d employment and resume support. These programs are not only for newcomers, but also for everyone in the Yongsan community.x

Program changes include two-day extended orientation of host nation, cultureACS Newcomer Tour highlights Seoul sightsNewcomers to the Garrison, varying from servicemembers themselves to their families, enjoy a great opportunity to go on a trip around Insadong, the prominent shopping district for both Koreans and foreigners. The dazzling sight and a great shopping streets grabs the eyes of the first-timers to the nation. (U.S. Army Photo by Pfc. Yi Junguk)

(Above) Before they continue their tour onto Insadong, ACS provides the newcomers with a delightful main dish of Bulgogi, one of the most famous Korean dishes made of beef, mushrooms and onions. The group enjoyed a table full of Korean cuisine, from Kimchi to Bulgogi. This was held at a Korean Restaurant famous for its appearance, depicted at the picture below. (U.S. Army Photo by Pfc. Yi Junguk)

Story by Sarenna LawsonYongsan Public Affairs Office

Interested in attending the next Newcomer Tour? Contac t Pa mela Sm it h, ACS I n f o r m a t i o n a n d R e f e r r a l Program Manager at 738-7505

THE MORNING CALMUSAG YONGSANUSAGY • PAGE 10http://yongsan.korea.army.mil

Feb. 7: Beef and Crab Night (R&R Club, 1700)Feb. 13: Chef's Night Out Special Culinary Event (R&R Club, 1800)Feb. 14: Snow Sledding Family Trip (Commiskey's CAC, 0900)Feb. 14: Chef's Night Valentines Day Dinner (R&R Club, 1800-2200)Feb. 14: President's Day Run (CCFC, 0900)

AREA II EVENTS CALENDAR

News & NotesYONGSAN TAX CENTER: The Yongsan Tax Center is located in Room 102 of the Moyer Recreation Center (Bldg. 2259), right next to the Smoothie King. Taxes are prepared on an appointment only basis. Call DSN 723-7887 to set up an appoint-ment today.

AREA II VOLUNTEER OF THE YEAR: Army Community Services (ACS) is preparing for the 2015 Volunteer of the Year Awards. Stay tuned for information about how you can nominate your favorite volunteer in our Area II community.

VOLUNTEER COACHES NEEDED: Volunteer Coaches are needed for upcoming spring sports; T-Ball, Baseball, Softball, Volleyball, and SPRING SOCCER (new program to Yongsan). Call 738-8608 for more information.

USAG YONGSAN FACEBOOK PAGE: Be aware of all the latest command informa-tion and community updates by following us on our garrison Facebook page, www.Facebook/U.S. Army Garrison Yongsan. Please LIKE us today so you don’t miss any of our announcements and links to area news and photos.

USAG YONGSAN’S OFFICIAL WEBSITE: Visit and bookmark USAG Yongsan’s official website at http://www.army.mil/yongsan where you’ll find the latest news, photos, and lots of other Community information. Also, visit and “LIKE” USAG Yongsan’s official Facebook page at: https://www.facebook.com/usagyongsan. #YongsanStrong

FMWR COMMUNITY CONNECTION MAGAZINE: To find out what is happen-ing at USAG Yongsan, visit FMWR Facebook Page: For additional information on any other event or FMWR facility, please go to: http://www.facebook.com/fmwryongsan.

February 6, 2015 MORNING CALM PAGE 11

THE MORNING CALMUSAG YONGSANUSAGY • PAGE 12http://yongsan.korea.army.mil

YONGSAN GARRISON, Republic of Korea- At an Army airstrip on the eastern edge of Seoul is a dining facility that serves the aviators and support crews of the small base that is known as K-16. It is here that culinary specialists stationed with different units throughout Korea practice for an upcoming battle in the United States in March.

Leading this group of young Soldiers, many of whom have been in the Army for less than 18 months, is Staff Sgt. David M. Allen, a certified chef assigned to 68th Medical Brigade at Camp Walker who is a six-time veteran of the Military Culinary Arts Competitive Training Event. The event is a competition held annually at Fort Lee that pits the best military food specialists against each other.

Allen’s goal since the group assembled for the first time on Jan. 7 is to hone his Soldiers’ skills. He does this with a sharp eye and a focus that could be described as obsessive.

“So far, the training here has been intense,” said Allen. “We’re looking for some big things from this team.”

Providing challenging training for those in his

charge is necessary because the competition is fast paced, said Allen. Strong leadership, Allen added, is the thing that will help his team be successful at the competition.

“It’s an intense atmosphere, a lot of cameras and people,” said Allen.

The competition is open to military culinary teams from around the world. Allen said teams from Germany, Columbia and France participated in the event last year. He describes these teams as “super experienced,” thus requiring him and his teammates to diligently train.

One of the Soldiers mentored by Allen is Pvt. Katerra Bell, a chef ’s apprentice assigned to Headquarters and Headquarters Company, 302nd Brigade Support Battalion at Camp Casey. Bell said she’s learning a lot by working with Allen and other culinary specialists, especially how to use a knife.

Among the more challenging tasks Bell says she’s worked on is learning how to tournée, pronounced tor-nay, a potato. The technique is a French method designed to enhance meal presentations that results in cut that is seven-sided and generally shaped like an American football.

“They have to be perfect, the same size, the

same shape,” said Bell. “I have to prepare about eight of them within 10 minutes.” This requires Bell to be quick and accurate in her carving skills.

In addition to working on skills in the kitchen, Bell and her teammates from around the peninsula study recipe cards and culinary techniques nightly. This consistent interaction has helped the group develop into a cohesive team. It also helps Bell move closer to attaining personal goals.

“My goal is to become a certified chef,” said Bell. “I also want to share the knowledge that I’m learning here with my peers back at the (dining facility) that I work at. I think being here gets me closer to this.”

According to Army Quartermaster branch website, “the Military Culinary Arts Competitive Training Event promotes growth in the culinary profession.

The competition evaluates individual and team efforts and recognizes excellence with certificates, medals, trophies and education credits that may be used for credentialing, according to the Quartermaster branch website. The competition is the largest of its type in North America and has been conducted annually since 1973, except for 1991 and 2003 when Operations Desert Storm and Iraqi Freedom began. x

Culinary Specialists Prepare to Take on Competition at Fort LeeStory by Sgt. 1st Class Andrew KostermanYongsan Public Affairs Office

(Above) Pvt. Adalberto Campos, Eighth Army Culinary Arts Team, sets a dish during the food preparation prior to Culinary Arts Competition at K-16 Air Base Dinning Facility, Jan 27, South Korea.(Right) Staff Sgt. David Allen, the captain of Eighth Army Culinary Arts Team, puts a scoop of ice cream on top of a dessert during the food preparation prior to Culinary Arts Competition at K-16 Air Base Dinning Facility, Jan 27, South Korea.

(Above) A piece of cake with berries on top made by the Eight Army Culinary Arts Team, Jan 27, South Korea.(Left) Pvt. Chareena Harrison, Eighth Army Culinary Arts Team, pare off the skin of potatoes during the food preparation prior to Culinary Arts Competition at K-16 Air Base Dinning Facility, Jan 27, South Korea

February 6, 2015 USAG YONGSAN USAGY • PAGE 13http://yongsan.korea.army.mil

Yongsan Tax Center

reopens(Left) Capt. Gaelan Flannery, Command Sgt. Maj. Henney Hodgkins, Col. Maria Eoff and Col. Craig Meredith cut the ribbon signifying the grand reopening of the Yongsan Tax Center, Jan.30 (U.S. Army Photo by Staff Sgt. Ricardo Branch).

See next issue for complete story..

THE MORNING CALMMORNING CALMPAGE 14

This information is provided by the Korea Tourism Organization as a courtesy, and is not endorsed by or affiliated with the US Government.

the bus terminal, or a 20-minute drive via Gunsan IC. Often referred to as “the belt of modern history,” visitors can observe a vast amount of historical artifacts all in one area. The Gwangju government has also been promoting a special stamp tour as well by awarding travelers who suc-cessfully complete a series of cultural heritage-related “missions” set up across eight cultural sites designated by the city. Upon completing the missions, visitors receive Gunsan’s famous local specialty, japgok (mixed grains), as a prize.

As a tip for beginners, you may want check the city’s official website as well as call in to the Gunsan Modern History Museum prior to making your stamp tour itinerary. The museum not only has useful information about Gunsan, but also leaflets and tickets are available. There are even integrated tickets offered at marked down prices for major tourist sites like the Gunsan Modern History Museum, the Modern Art Museum, and Jinpo Haeyang Tema Gongwon (Maritime Theme Park).

traveling by car during the holiday can take over two to four times the normal travel time due to heavy traffic. For this reason, real-time reports of highway traffic conditions during Seollal are broadcast on the radio and other mass media channels.

Getting to Gunsan from Seoul isn’t the most convenient ride, as it normally takes about three hours

or more, though many travelers find the town a captivating destination because of its unique historical attractions and relics left behind from modern times. Gunsan stood the

test of time in Korea’s dynamic history as the country changed drastically throughout the early and mid-20th century. Therefore, visitors can take in and soak up more of Korea’s past as they explore the intriguing city.

Gunsan Modern History Museum

There are multiple ways of getting to Gunsan, which is located in Je-ollabuk-do. As stated above, getting there will take roughly three hours by train, express bus (departing from Seoul Express Bus Terminal), or by car (via the Seohaean Expressway). As soon as you enter the city, you im-mediately feel as if you’re stepping back into the Korea of decades ago. Its old-fashioned buildings and early 20th century atmosphere are unlike that of any other cities throughout the country.

To get to the center of Gunsan’s modern history area, you’ll need to take a 35-minute bus ride from Gunsan Station, a 20-minute bus ride from

The Gunsan Modern History Museum proudly showcases Korea’s mari-time history and its role in the past. Gunsan held a significant part in trans-forming the region as an international trading port as well as a contribu-tor to national economical growth.Just inside the entrance to the building is a sign with the message, “His-tory becomes our future.” As it says, the museum brings to life the golden times of 1930s’ Gunsan, and recaptures the atmosphere of all the drastic changes that took place in Korea at that time through its relics and arti-facts, all with the donors’ names inscribed next to them.

Gunsan Modern Art Museum

First established as a bank, the building was changed into a museum dis-playing modern history and art. The Gunsan Modern Art Museum and its annex, with its memorial hall devoted to An Jung-geun, the activist who played a huge part in Korea’s independence movement, serve as a price-less lesson about Korea’s history. There is also a room with a variety of construction materials on display.

A walking tour through Gunsan's living relics of modern Korean history

February 6, 2015 MORNING CALM PAGE 15

This information is provided by the Korea Tourism Organization as a courtesy, and is not endorsed by or affiliated with the US Government.

Jangmi Gallery & Entertainment Hall

The word jangmi in Korean means “rose,” however that is not the case here. Jang, the word for “place,” is combined with mi, the word for “rice,” indicating that this is a place for storing rice. But don’t be disappointed, as Jangmi Gallery and its performing venue have a very meaningful story, one that has continued on since Korea’s liberation from Japan in 1945.Art activities in Gunsan during the period were known to flourish de-spite a number of imposed restrictions. Some great literary works, such as "Takryu" (Muddy Stream) by Chae Mansik, were born here. Per-formances based on his novel have been held here, and contemporary up-and-coming artists have also used the establishment to perform and share cultural values. In addition, hands-on activities like hand-kerchief dyeing, candle making, and others, are available to visitors.

Jinpo Maritime Theme Park

The Jinpo Maritime Theme Park was opened in 2008 to commemorate Jinpodaecheop, the sweeping naval victory of Jinpo led by General Choi Mu-seon against the Japanese in 1380. Erected against a scenic backdrop of the local port and the ocean, the park houses 16 retired military craft from the navy, air force, and army. On display at the park are retired tanks, artillery, combat planes, and warships, including the Wibongham, which was used during the Vietnam War. Visitors can even venture through the inside of these decommissioned warships. The exhibition hall offers ac-tivities where civilians can have a hands-on experience of life inside the warship.

Lee Sung Dang Bakery

Just a 15-minute jaunt from the Jinpo Maritime Theme Park is Lee Sung Dang Bakery, the oldest bakery in Korea. It was originally founded as “Ijeu-moya” in 1920 by a Japanese expatriate, but when the owner changed hands in 1945 to a man whose family name was Lee, the store came to be called Lee Sung Dang, meaning "Lee’s store" in the local language. Over time, Lee Sung Dang has gained a reputation for making the most delecta-ble pat ppang (bread with red bean paste) and yachae ppang (bread with vegetable filling), of which reportedly no one can resist a second bite.

Jinpo Maritime Theme Park

An additional 15 minutes on foot from the Lee Sung Dang Bakery will get you to a Japanese-style house in the area of Sinheung-dong. The build-ing clearly shows the luxurious lives of Japanese landlords and how they exploited industrial benefits during the colonial times. The two-storey house is enclosed by red walls to keep out any intruders, and all rooms were equipped with tatami floors and traditional gardens. The place has been featured in movies like “General's Son” (장군의 아들), “The High Rollers” (타짜), and others.

Gowoodang

And just another 15 minutes to reach the Gowoodang guest house, which was built in the 1930s and given the name Gowoodang after the Jeolla-do dialect gowoodangkke, meaning “beautiful” or “lovely.” Guests here can spend a comfortable night on tatami floors and enjoy facilities like a bar, a coffee shop, and a lounge. Given that the place of-fers guests a chance to experience Japanese-style accommodation, the place is always full of travelers from all over the world. The build-ings have been rebuilt and renovated, but still maintain their tradi-tional charm. As with its popularity, booking in advance is required.

THE MORNING CALMFEATUREFEATURE • PAGE 16

YONGSAN GARRISON — The U.S. Army Garrison Yongsan community held an Award Ceremony to recognize the winners of the annual 2014 Army Digital Photography Contest, Jan. 28, at Commisky’s Community Activity Center. The contest, sponsored by the Yongsan Arts & Crafts

Center, covered several categories including: animals, design elements, digital darkroom, and many others. According to the Arts & Crafts Center staff, twice as many people participated when compared to the previous year, resulting in an amount of 240 total entries and 24 Garrison winners. “The inspiration behind my photos this year came from

my vacation to Nepal with my husband,” said Samara Stirneman, one of this year’s award winners who has gained recognition through her critically acclaimed photos in several previous contests as well. “Photography really helps me to widen my perspective – the way I look at the world – and I’m really excited to visit new places, as well as the familiar locations to see what I can capture in the future.” The winners of the contest were presented with

certificates and mug cups embellished with the winning stills as mementos by Henry Paul Stuart, deputy garrison commander, U.S. Army Garrison Yongsan, “To each one of you who took those pictures, I’m awed

by what you’ve done,” said Stuart as he faced the crowd. “I am extremely impressed by the time effort and quality of the photography that was entered in this year's contest.

It shows that Yongsan photographers have tremendous talent.”The 24 award-winning photos for this year will be

judged in the IMCOM Pacific Army Digital Photography Contest. The ones that receive good scores in that division will have then have the qualifications to enter into the IMCOM G9 Contest, which is on the world-wide scale. “One of the most interesting things about these events

is that you can encounter situations where 8 of the 24 winning photos were produced by two people,” said Kim Un U, the program manager of the USAG Yongsan Arts & Crafts Center. “In other words, talented people are recognized for their gifts and creativity, and it’s very enlightening to see that there are so many not only in the Army, but also in the Yongsan Garrison community.”x

Yongsan recognizes talented photographers in Army contest LOCALS HAILED FOR GETTIN' THE SHOT!Story by Pfc. Byun, HyejoonYongsan Public Affairs Office

Yongsan community leaders recognize Winners of the 2014 U.S. Army Digital Photography Contest during an awards ceremony, at Commiskey's Community Activity Center, Jan. 28. Winners include: Sgt. Renen Adamos, David Ayersman, Janetta Brown, Jason Burkhart, CW2 Franklin Casanova, Lt. Col. Lan Dalat, Sgt. Stephen Dornbos, Sgt. Stephen Dornbos, Cpt. Suzanna Endsley, Cpt. Jerome Ferrin, Sgt. Akeem Fuentes, Pfc. Jason Guinn, Michael Hemming, Maj. Christopher Hobgood, Staff Sgt. Donald Kepple, Spc. Benjamin Luazon, Maj. Timothy O’Bryant, William Parker, Raymond Perez, Spc. Chhaya Phat, Chantal Shelstad, Jennifer Stinson, Samara Stirneman, Meghan White, and Bruce Wirth.

February 6, 2015 FEATURE FEATURE • PAGE 17

R&R BAR & GRILLSCORES

TOUCHDOWN!

R&R BAR & GRILL, where entertainment and joy is always served with meals for the service members and their families, celebrates a Touchdown Day broadcasting the NFL Super Bowl XLIX on FEB 2, 2015, here, USAG Yongsan. Soldiers and their families gathered all together from six in the morning to enjoy the NFL Super Bowl Final held between the New England Patriots and the Seattle Seahawks. With drinks, free breakfast, and draws for random prizes, the Garrison's community members got together as one for the Nation-wide sports fever. The seven-hours-long game concluded with the victory of the New England Patriots. (U.S. Army Photo by Pfc. Yi Junguk) (U.S. Army Photo by Pfc. Yi Junguk)

THE MORNING CALM USAG HUMPHREYSUSAGH • PAGE 18http://www.army.mil/humphreys

Two Soldiers with 6-52 Air Defense Artillery break the seals of their protective masks in a tear gas environment as part of the unit’s nuclear, biological and chemical training at Warrior Base during the Iron Warrior exercise, Jan 5 – 12. The training exercise honed the air defenders’ combat skills and marksmanship proficiencies as well as air and missile defense training. - U.S. Army Photo by Cpl. Shin, YoungJae, 6-52 ADA Public Affairs

Air Defense unit gets back to basics at Warrior BaseCAMP HUMPHREYS – A visit to theWARRIOR BASE, SOUTH KOREA – Every January the sounds of battle can be heard echoing throughout the frigid hills near the DMZ. But the explosions and gunfire aren’t the clatter of actual combat, they’re the signal of the semi-annual Iron Warrior exercise.

Soldiers of the 6th Battalion, 52nd Air Defense Artillery Regiment conducted the Iron Warrior exercise at Warrior Base, just a ten minute drive from the DMZ, to sharpen their warrior tasks and battle drills and qualify on various

weapons systems, Jan 5 – 12.The Iron Horse Battalion makes the

trip to Warrior Base twice a year, using its expansive live fire ranges for weapons training and qualifications.

As an air and missile defense unit, 6-52 ADA’s primary role is as a deterrent, and if deterrence fails, as a defense against hostile aerial ballistic missiles and warplanes. Most training exercises focus on that primary mission, but Iron Warrior challenges Air Defenders on their more basic Soldiers tasks and overall combat readiness.

“Our air defense mission is very specialized, it requires a lot of training and it’s what we do best,” said 1st Lt. Peter Toberman, an operations officer with 6-52 ADA. “But it’s important we don’t lose focus of the basics, ensuring we’re proficient with our weapons and developing well rounded Soldiers.”

Soldiers demonstrated their marksmanship skills on a variety of weapon systems including the standard M16 rif le; light, medium and heavy machine guns; fragmentation grenades and grenades launchers.

Soldiers also conducted training responding to nuclear, biological and chemical contamination. They then tested the capabilities of their protective equipment against tear gas in a training event commonly referred to as the “gas chamber.”

“It was my first time training on so many weapons since basic training,” said Pvt. Aiden Bendele, a systems maintainer with Headquarters Battery. “And it was much more in depth. We packed a lot of hands on training in just

Story by: Spc. Kendrix Lima6-52 ADA Unit Public Affairs Representative

Lt. Col. Ethan Hall, commander of 6-52 Air Defense Artillery, fires an M9 pistol at the qualification range at Warrior Base during the Iron Warrior exercise, Jan 5 – 12. The training exercise honed the air defenders’ combat skills and marksmanship proficiencies as well as air and missile defense training. - U.S. Army Photo by Cpl. Cpl. Shin, Young Jae, 6-52 ADA Public

A Soldier with 6-52 Air Defense Artillery fires the Mk 19 automatic grenade launcher at the qualification range at Warrior Base during the Iron Warrior exercise, Jan 5 – 12. The training exercise honed the air defenders’ combat skills and marksmanship proficiencies as well as air and missile defense training. - U.S. Army Photo by Cpl. Shin, Young Jae, 6-52 ADA Public Affairs

one week.”Bendele, a native of Colorado

Springs, Colorado, earned an expert rating on his individual weapon, the M203 grenade launcher, as well as

qualifying with the M2 machine gun and M67 hand grenade.

“It was challenging, but fun at the same time,” he said. “After it all I’m a lot more confident in myself as a Soldier.”x

February 6, 2015 MORNING CALM PAGE 19

**TAKE OUT

THE MORNING CALM USAG HUMPHREYSUSAGH • PAGE 20http://www.army.mil/humphreys

February 6, 2015 USAG HUMPHREYS USAGH • PAGE 21http://www.army.mil/humphreys

Family and MWR Listens to Voice of the CustomerA Voice of the Customer was hosted by Family and MWR, in the Flightline Bar and Grill mess, Jan. 23. The event featured a discussion panel moderated by Tim Siebeneck, Marketing and Advertising lead. – U.S. Army photo by Terese Toennies

A team from IMCOM Pacific Region that consisted of Tim S i e b e n e c k , M a r k e t i n g a n d Advertising lead, and Phil Kitzko, Business Programs lead, visited Camp Humphreys Jan. 22 - 30. By the garrison's request, Siebeneck conducted Voice of the Customer, a systematic, objective and unbiased collection and analysis of data to improve the understanding of the wants, needs and desires of customers.

The research was specific to Alaska Mining Company and the objective was to execute qualitative research using open ended probing questions to better understand why

By Terese ToenniesFamily and MWR Marketing

the Humphreys community utilizes Alaska Mining Company. Five focus groups, consisting of a cross-section of the Camp Humphreys population, were conducted over the course of two days. The data is intended to guide leadership to make improved decisions on programs, products and services.

Acco rd i n g to t h e g a r r i s o n b i - a n n u a l s u r ve y co n d u c te d t h r o u g h o u t M a r c h 2 0 1 4 , r e s t a u r a n t s p r o v i d e a v e r y i m p o r t a n t s e r v i c e t o t h e community, ranking as the fourth highest priority among 23 Family and MWR programs on post. 33% of respondents indicated that restaurants are a top 5 program with regard to importance.

The research conducted during the focus groups examined such areas as ambiance, environment, décor, pricing, food variety, food quality, reputation, food taste, service speed, consistency, hours, cleanliness, friendliness of staff, order accuracy and process of payment.

Kitzko worked primarily with business operations and Alaska Mining Company management to determine a variety of actions in order to increase the efficiency and quality of food service at the restaurant.

Themes such as the perception of the ambiance, food, variety, brand, value, breakfast selections and reputation continually and

consistently emerged throughout all focus groups and will be the target of an action plan for the marketing, business and food and beverage team at the garrison.

"This research and work was conducted this past week was, and will continue to be, incredibly important to our team and our customers here at Humphreys. We appreciate that our customers care and took the time from their busy schedules to contribute their perspectives. We value the input and feedback that was provided to us and will work to use it to make impactful short and long-term changes," explained Don Claycomb, Family and MWR Director at USAG Humphreys.

THE MORNING CALM USAG HUMPHREYSUSAGH • PAGE 22http://www.army.mil/humphreys

T h e N a t i o n a l G u g a k C e n t e r ( N G C ) i s p r e s e n t i n g m a s t e r p i e c e w e e k e n d performances. Four performance groups of the NGC will introduce a fresh set of performances consist ing of one main repertoire of songs. The masterpieces started on January 3 and will continue throughout

the year to December 26, with 50 performances in 2015.

The Saturday Performance of Korean Music & Dance program is divided into three main parts; band performances, Intangible Cultural Heritage of Humanity performances, and general programs. The contents of each performance may differ even under the same program.

For those who wish to watch traditional Korean music performance while traveling around Korea, reservations can be made by phone at +82-2-580-3300 in Korean, English, Japanese and Chinese.

________________________________________________________________More Info

<National Gugak Center: Saturday Performance of Korean Music & Dance>

Period: January 3 - December 26, 2015 on Saturdays at 15:00 Admission: A Seats : 20,000 won B Seats : 10,000 wonAddress:2364, Nambusunhwan-ro, Seocho-gu, Seoul, KoreaWebsites:

www.gugak.go.kr (Korean) www.gugak.go.kr/site/main/index002 (English) Inquiries & Reservation: National Gugak Center: +82-2-580-33009 (Korean, English, Japanese, Chinese) 1330 Korea Travel Hotline: +82-2-1330 (Korean, English, Japanese, Chinese)

This information is provided by the Korea Tourism Organization as a courtesy, and is not endorsed by or affiliated with

the US Government.

National Gugak Center now showing special Saturday

performances

News & NotesYouth Sports Baseball and Softball registration

Now through, Feb. 27: Youth Sports Baseball and Softball registration. Season runs April to June. Cost is $20 for 3 - 5 year old developmental clinic and $45 for ages 5 - 18. Youth can register at Parent Central Services. Participants must have an up-to-date physical on file. For more information, call 753-5612.

Yard Sale at the Humphreys Community Fitness Center

Saturday, Feb. 7: Yard Sale from 9 a.m. to 2 p.m. at the Humphreys Community Fitness Center. $10 for a spot & table, $5 for those with PCS orders with a minimum 60 days in country (must present orders for discount). Yard sales are a great opportunity to bring in a little cash or make space for that new item you want. Sign up at Outdoor Rec. For more information, call 753-3013.

The Painted Door Thrift Shop Bag Sale

Saturday, Feb. 7: The Painted Door Thrift Shop is having a Bag Sale. Fill a bag for $5, $10 or $15 with donated clothing, shoes and accessories (consignments not included). The Thrift Store is located in Bldg. 550. The sale hours are 10 a.m.-2 p.m.

Freeze Your Buns 5K and Polar Bear Plunge

Saturday, Feb. 7: Freeze Your Buns 5K and Polar Bear Plunge at Splish and Splash Outdoor Pool. Run starts at 9 a.m., categories are men's/women's 29 and under, 30 - 39, 40 - 49 and over 50 and unit 5K run (minimum of 10 participants from the same unit running and finishing together. Pre-register for the run no later than Feb. 4. Day-of sign-ins start 1 hour and 15 minutes prior to the race. Race meeting begins 5 minutes prior to start. Polar Bear Plunge event information - 10 a.m. - noon: become a polar bear! 10:30 a.m. - best costume contest; 11 a.m.: penguin slide opens. Prize for largest group jump. Door prizes, music, and warm beverages (hot cocoa and coffee) throughout. For more information on the run, contact 753-8807. For more information on the Polar Bear Plunge, contact 753-8820.

Free Yoga Workshop

Thursday, Feb. 12: Free Yoga Workshop from 10 a.m. to 1 p.m.at the Community Activity Center to introduce 200 hour IYF and Yoga Alliance Teacher Training Course at USAG Humphreys. Yogacharya Ron Katwijk from Magic Pond International Yoga School from Seoul will hold an informative and revealing yoga workshop at Camp Humphreys. The workshop is held to introduce traditional yoga in an unorthodox, no-nonsense way, in which you learn that yoga has immediate benefits on your daily life functioning. Full of exercises, the course also contains lectures based on yoga classics such as the Hatha Yoga Pradipika and the Yoga Sutras of Patanjali, which are considered the foundation of yoga. For more information, contact Ron Katwijk at Yoga@magicpond.co.kr, 010-3689-1799 or www.magicpond.co.kr.

DeCA school-year scholarship awards

Friday, Feb. 13: This is the application deadline for the 2015-2016 DeCA school-year scholarship awards. Applications are available at commissaries worldwide or on the Internet at http://www.militaryscholar.org

The 3nd Annual Paul Bunyan Olympics

Saturday, Feb. 14: The 3nd Annual Paul Bunyan Olympics starts at 1 p.m. at the Suwon Recreation Center. Open play, no cost. Test your skills against the most famous lumberjack of all time in contests and pole throwing, log sawing and much more. For more information, call 788-6058.

Home Based Enterprise Class

- Wednesday, Feb. 18: A Home Based Enterprise Class will be held, starting at 9:30 a.m., in the Army Community Service (Bldg. 311). This class will provide military spouses, who are considering an HBE, the basic building blocks on how to prepare an initial business proposal and information about the review and approval process, plus the do's and don'ts involved in operating a business on an Army installation. For more information, contact Al Laxamana at 753-8321.

Morning Calm, Notes From The Garrison Contact

Anyone needing to have information put out to the community through Notes from the Garrison or has a story idea for The Morning Calm, should contact Clint Stone at clint.l.stone.civ@mail.mil or call 754-0034.

February 6, 2015 MORNING CALM PAGE 23

THE MORNING CALMUSAG DAEGUUSAGD • PAGE 24http://daegu.korea.army.mil

DAEGU GARRISON — There are many depart-ments and divisions across USAG Daegu and Area IV that play important roles in the day-to-day functions of the Garrison. One such entity is the Information Management Office (IMO), with its staff of just a handful of very dedicated men and women. Located on Camp Henry, the IMO team is more than happy to assist wherever they can, and wherever they can actually covers a very large area. Camps Henry, Walker, Carroll, and Busan Pier 8 are some of their service locations. Given the number of installations, that puts their number of customers in the hundreds. For some, the large amount of customers might seem utterly exhausting and overwhelming. Of course, it’s a feeling that would be understand-able. However, the IMO team is anything but doubtful of its ability to provide every authorized customer the best possible service it can. This commitment is something that Carl Ancheta, IMO director, USAG Daegu, not only stands by, but is determined to see through. This means that regardless of the phone calls, and the emails, the Garrison IMO office might receive, no customer is going to be ignored or for-gotten. However, according to Ancheta, there are a couple of things that every customer has to keep in mind. "The response time to a call or email for assistance is ultimately based on our workload. So, everything in essence depends on just how many customers in a queue in need of help or as-

sistance. If there are not many requests and the problem is simple, we can handle it in a few min-utes. If not, then it can be several hours or a day," he said. In hopes of helping customers better understand some of the challenges associated with delayed service, Ancheta further explained that some-times the response time gets delayed because us-ers call in for almost the same type of problem. He said that should the problem require privi-leged access for troubleshooting, then there's currently only one team member who can han-dle that. There's no reason to despair. Ancheta shared that if at any time it becomes necessary, the garrison team can call on the NEC (Network Enterprise Center) for assistance. Ancheta said that IMO and NEC maintain mu-tual support of each other. He said, "Let's say for example, a finger print scanner doesn’t work -- then the NEC will get involved in troubleshoot-ing whether it is a network connectivity problem or not. However, for the application that is uses the finger print scanner, then the IMO takes re-sponsibility for troubleshooting the system. The point here is that not all service requests can be immediately resolved. Often such is the case be-cause IMO and NEC are in charge of different IT functions. Regardless of this fact, Ancheta said the very im-portant message he wants all of his USAG Daegu and Area IV customers to remember is that the IMO is here to provide them with the most ef-ficient service possible. In conclusion the IMO director stated, "At any

time if a customer has a computer problem or issue, don’t hesitate contacting the IMO team either by phone or a visit to our office. We will gladly help users. However, please keep in mind that there is in place a "priority call" system. This means that we respond to the call based on the order in which it comes in. As we complete one, we automatically go to the next customer in the queue. So, please be patient. We will assist you as soon as we can. That's what we are so very happy to do." x

Team IMO committed to providing timely service Story and photos by Park, YesinUSAG Daegu Public Affairs

Above: Carl Ancheta, IMO Director

Left: Kim, Kyong-Suk, IMO IT Specialist

February 6, 2015 MORNING CALM PAGE 25

THE MORNING CALMMORNING CALMPAGE 26

February 6, 2015 USAG DAEGU USAGD • PAGE 27http://daegu.korea.army.mil

Soldiers learn Jiu-jitsu, enhance combative skills

Camp Henry, Korea — The route to the gym is far from easy. The Soldiers stand waiting for the bus that will take them to two different military camps before getting off at their stop. Then they have to walk off post into the bustling streets of Korea, nav-igating across traffic. Entering a door wedged in be-tween two small businesses, the Soldiers climb the hidden stair cases in order to train in jiu-jitsu. A small group of Soldiers with 19th Expeditionary Sustainment Command train after work in jiu-jitsu, a martial art system focused on ground fighting and grappling, with Korean martial artists, enhancing their combative training. Combatives is a style of hand-to-hand combat used by the Army. It consists of a mix of effective combat techniques from various martial arts styles. Soldiers use Brazilian Jiu-Jitsu grappling and throws, take downs from Judo and wrestling and strikes from boxing and Muay Thai. “Combatives is designed to protect yourself in hand-to-hand combat on the battle field,” said Staff Sgt. Lizandro Gonzalez, the 19th ESC combatives team instructor and Miami, Fla., native. “It's broken down to the very basic level. The thing about Brazilian Jiu-Jitsu is that jiu-jitsu steers away from ev-erybody having to do the same technique. Gonzalez has been going to the gym for the past six months and has even intro-duced one of his fellow com-petitors to the gym. Pvt. 1st Class Kaleb Whitten, an in-telligence analyst with 19th ESC an Onalaska, Texas, na-tive, approached Gonzalez in passing one day about jiu-jitsu. Whitten, a previous wrestler has now been attending the school for three months. While the Soldiers are taking the opportunity to learn and develop their fighting skills, there are still barri-ers that they have to overcome. Most of the students do not know English and the instructor primarily

teaches the class in Korean. “The instructor doesn't necessarily give instruc-tions in Korean and in English,” said Gonzalez. “A lot is left to your own interpretation, but I have enough experience where I can see the instructor do a maneuver and kind of make it out to be my own without having to be shown to the side.” Whitten, however, is new to the sport and has de-veloped his own method for learning from the in-structor when Gonzalez is not available to break down the moves. “I'll watch the instructor and watch how he moves his body and how he maneuvers his opponent,” said Whitten, “After watching him a few times I learn how to perform the technique.” Gonzalez has also found another way to commu-nicate with the Korean students. As a purple belt, Gonzalez occasionally gets questions from other students when he uses a technique that they are not aware of. “When I'm trying to show a Korean student a move, I try to break down the technique into three steps

since I know how to count to three in (Korean),” said Gonzalez. “The biggest lesson that I've learned is that martial arts

has no language barrier.” While David Bae, Hoon Mach-

ado, Daemyung re-gion instructor, uses

l i t t l e

English to teach his Jiu-Jitsu classes at the gym, he knows to emphasize certain points while checking the soldier's form during drill exercises. He has run the gym for approximately two years and trained approximately eight soldiers during that time. “The soldiers who come in here to train are actu-ally going to need these skills to survive in combat,” said Bae. “They need these skills to do their job so I take more care of them to actually learn it as op-posed to kids who just do it as a hobby.” Gonzalez emphasized the other aspects that train-ing in Jiu-Jitsu has accomplished outside of the gym. He is convinced that martial arts affects many other aspects in a person's life. “I think with programs like combatives and Jiu-Jitsu, not only are soldiers facing their opponent but they are also facing themselves. If you have a strong connection between the mind and body, that effort is going to leak into other facets of your life. I think that it is an integral part in the total soldier concept, making sure that the soldier is not only strong in their body but also strong in the mind. That directly applies to being in the war zone, being on the battle field,” said Gonzalez The classes that the soldiers attend are primar-ily broken into three sections of time. First, Mr. Bae shows one or more techniques to the class. He

then lets the students practice the techniques while walking between groups and correcting

the forms of those who are struggling. Af-ter this practice session, the class starts playing a short game. Two of

the students will sit in the middle of the floor, while the rest line up

against the wall and take their turns competing against them. The object of the game is for the person on top to pass the guard while the one on bottom tries to get their opponent on their back. Then the rest of the class is spent in five minute inter-vals of one-on-one rolling for submission with water breaks in between. After an hour of heavy grappling, the soldiers change and begin their jour-ney back through heavy traffic,

guarded gates and bouncing bus rides to bed. x

Story and photos by Staff Sgt. Amanda Tucker19th ESC Public Affairs

Pvt. 1st Class Kaleb Whitten (right), an intelligence analyst with 19th Expeditionary Sustainment Command, and Onalaska, Texas native, receives training guidance at the Hoon Machado gym in Daegu, Jan. 29.

THE MORNING CALMUSAG DAEGUUSAGD • PAGE 28http://daegu.korea.army.mil

February 6, 2015 USAG DAEGU USAGD • PAGE 29http://daegu.korea.army.mil

Certified Fitness Soldiers ‘spin off’ Resolution Fitness New Year with ZumbaStory by Maj. Adrienne T. McDonaldPhotos by Cpl. Yang, Woo-Heok19th ESC Public Affairs

Camp Walker, Korea — More than 32 patrons started the New Year with an exercise expedition called “Resolu-tion Fitness” at Camp Walker Fitness Center on Satur-day, Jan. 10. Resolution Fitness was a two-fold fitness event, led by Staff Sgt. Jerome “Zay” Lewis of the 19th Expeditionary Sustainment Command and Special Agent Mercedes Woodberry, Criminal Investigation Division at Camp Walker. Both are certified fitness instructors who desire to inspire others to live a healthy lifestyle through fit-ness. The two are ‘like minded’ leaders in the military that thought a class included Zumba, ‘hip hop’ cycling, abdominal workouts and stretching would set the tone for year-round fitness opportunities. Patrons arrived for the session at 11 a.m. where Lewis and Woodberry greeted them with excitement and de-tailed instructions on the day’s schedule. Many were regular participants in Zumba sessions, and others at-tended the two cycling sessions held at Camp Walker. Each session lasted for approximately 35 minutes, con-cluding 15 minutes of abdominal exercises, stretching and encouragement from both instructors. Lewis and Woodberry would measure the session at an intermedi-ate intensity, but all attendees completed both sessions with triumph. Workouts prove rewarding not only for those in atten-dance, but the instructors as well. The greatest reward for the fitness experts is witnessing their students’ trans-formation and improvement. “At the beginning (of a student’s fitness glide path) I’ll take a student’s before picture. In a couple of months, we’ll take after pictures and look on their when they see the picture side by side is just so rewarding,” said Wood-berry, who has been a Zumba instructor for nearly one year. Lewis is passionate about his class member’s progress. He believes he becomes better by witnessing others get better. “By helping others, I help myself. Fitness is the

tip of the iceberg when it comes to learning people and learning yourself,” said Lewis. The Orlando, Fla. Native is no stranger to fitness. He perpetually attains the maximum percentage on the Army’s physical fitness test. Additionally, he’s a certified master fitness instructor. Fitness is a recent strong point for Woodberry. She said Zumba was a significant turning point for her to become physically fit. “I was overweight and I was failing my PT test. I attend-ed a Zumba class (three years ago) and started working out,” explained Woodberry. Experience has enabled Woodberry and Lewis to broaden their fitness horizons during their time as lead-ers in the Army. Woodberry, a five-year veteran from Ba-ton Rouge, La., has been a certified instructor for nearly a year. Lewis has spent more than seven of 10 years in the Army as a certified instructor in cycling, group instruc-tion and personal training. The two leaders are fully committed to the Army’s focus on physical readiness

training, and volunteer services to units when requested. Both instructors understand an attendees’ daily rou-tine, which can prove challenging for those interested fitness. Variety keeps all interested and on target for personal goals. “We plan to do more events. We’ll continue these ses-sions until we leave,” said Woodberry. The focal point of fitness isn’t perfection, but the ability to work towards improving the physique and the mind. Lewis explained getting to know the individual helps to identify certain mental and physical challenges. From there, improvement can begin. “I’m able to talk to people and get to know what prob-lems they face. By helping them, I actually help myself,” said Lewis. The Camp Carroll and Camp Walker communities can expect more fitness opportunities with Zumba and hip hop cycling. As the fitness festivities continue, so will the patrons’ interest and determination to improve the mind and body. x

More than 32 Soldiers and family members participated in “resolution fitness” exercises such as zumba, indoor cycling, abdominal workout, and much more on Jan. 10. The sessions were facilitated by Staff Sgt. Jerome Lewis, 19th Expeditionary Sustainment Command knowledge management technician and Special Agent Mercedes Woodberry, criminal investigative command.

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February 6, 2015 MORNING CALM PAGE 31

Korea-wide Army chaplain points of contactArea II and USAG Yongsan Chaplains

Chaplain (Lt. Col) Daniel S. Ohdaniel.s.oh.mil@mail.mil, 738-3009

Chaplain (Maj.) Michael Fraileymichael.l.frailey.mil@mail.mil, 738-3058

Area III and USAG Humphreys Chaplains

Chaplain (Maj.) Ricky A. Way:ricky.a.way.mil@mail.mil 754-7274

Chaplain (Maj.) Steven H. Tompkinssteven.h.tompkins.mil@mail.mil, 754-7042

Area I and USAG Red Cloud Chaplain

Chaplain (Capt.) David Mvondodavid.mvondo.mil@mail.mil 732-6169

Area IV and USAG Daegu Chaplains

Chaplain (Maj.) Sun C. ‘Charlie’ Leesun.c.lee4.mil@mail.mil, 764-4192

Chaplain (Maj.) Paul Wilbournpaul.d.wilbourn.mil@mail.mil, 764-5455

Area III Worship ScheduleArea I Worship Schedule Area IV Worship ScheduleArea II Worship Schedule

Liturgical Sunday 9:30 a.m. Memorial ChapelTraditional Sunday 9:30 a.m. Brian Allgood HospitalContemporary Sunday 9 a.m. South Post Chapel Sunday 10:30 a.m. K-16 Chapel Sunday 11 a.m. Hannam Village ChapelNondenominational Sunday 11 a.m. South Post ChapelGospel Sunday 1 p.m. South Post Chapel

Mision Pentecostal Hispana Sunday 1 p.m. Hannam Village Chapel

United Pentecostal Sunday 1 p.m. Memorial Chapel

KATUSA Tuesday 6:30 p.m. Memorial Chapel

Seventh-Day Adventist Saturday 9:30 a.m. Brian Allgood Hospital

Episcopal Sunday 11 a.m. Brian Allgood Hospital

Catholic Services

Catholic Mass Saturday 5 p.m. Memorial Chapel Sunday 8 a.m. Memorial Chapel Sunday 11:30 a.m. Memorial Chapel M, W, T, F 11:45 a.m. Memorial Chapel 1st Sat. 9 a.m. Memorial Chapel

Jewish Friday 7 p.m. South Post Chapel

Latter-day Saints worship POC: seoulbp@gmail.com

Daegu

SundayCollective Protestant 9 a.m. Walker ChapelCatholic Mass 10:30 a.m. Walker ChapelMulti-Cultural Gospel 12:30 a.m. Walker ChapelChurch of Christ 11:00 a.m. Walker Chapel Annex Contemporary 6 p.m. Walker ChapelYouth Ministry 6:30 p.m. Fellowship Hall

TuesdayKWBS 10:30 a.m. Walker Chapel AnnexKATUSA Service 6 p.m. Walker Chapel Annex

WednesdayPWOC 10 a.m. Walker Chapel AnnexLDS Youth Bible study 6:50 p.m. Walker Chapel Annex

FridayLDS 6:30 p.m. Walker Chapel Annex

Saturday (1st of each month)Men of the Morning Calm 7:45 a.m. Walker Chapel

Camp Carroll

SundayCollective Protestant 10 a.m. Camp Carroll ChapelCatholic Mass 11:45 a.m. Camp Carroll Chapel

Thursday KATUSA Service 6 p.m. Camp Carroll Chapel

Latter-day Saints worship POC: daegubp@gmail.com

Collective ProtestantSunday 11 a.m. Stanley ChapelSunday 11 a.m. CRC Warrior ChapelSunday 9:30 a.m. West Casey Chapel

Liturgical ProtestantSunday 10 a.m. Hovey Chapel

Gospel Sunday 10:15 a.m. Memorial Chapel

COGIC Sunday 1:00 p.m. CRC Warrior Chapel

KATUSA Sunday 7 p.m. CRC Warrior ChapelTuesday 6:30 p.m. Memorial Chapel

PWOCWednesday 9:30 a.m. West Casey Chapel

Catholic Services/Mass Sunday 9 a.m. CRC Warrior ChapelSunday 11:30 a.m. West Casey ChapelSunday 3 p.m. Stanley Chapel

Latter-day SaintsSunday 1:30 p.m. West Casey Chapel

Traditional ProtestantSunday 11 a.m. Freedom Chapel

Spanish 1 p.m. Freedom Chapel

Chapel Next 4 p.m. Freedom Chapel

Korean Worship Wed 7 p.m. Freedom Chapel

Korea Women Bible Study Tue, 9:30 a.m. Freedom Chapel

KATUSA Bible Study 6 p.m. Freedom Chapel

PWOC Bible Study Wed 6:30 p.m. Freedom Chapel

Spanish Bible Study Thur,7 p.m. Freedom Chapel

Catholic MassSunday 9 a.m. Freedom ChapelM, W, T, F 11:45 a.m. Freedom Chapel

Religious education Sun 10 a.m., Freedom Chapel Tue 6 p.m.

MCCW 3rd Th 9:30 a.m. Freedom Chapel

PWOC Wed 9:30 a.m. Bldg. 557

PMOC 2nd Sat 8:30 a.m. Freedom Chapel

Youth Wednesday 3:45 p.m. Bldg. 557 and 5:30 p.m.

Latter-day Saints worship POC: cphumphreysbp@gmail.com

SEOUL, Republic of Korea – Seoul based Sailors participated in a Personal Readiness Summit held at the base theater and the Dragon Hill Lodge at U.S. Army Garrison Yongsan, Jan. 26-27.

The training seminars covered a variety of Sailor resiliency topics ranging from physical readiness, stress management, sexual assault prevention and response (SAPR), drug and alcohol abuse prevention, suicide awareness, to the leader’s role in creating a healthy command climate.

Rear Adm. Lisa Franchetti, commander, U.S. Naval Forces Korea, provided opening remarks for the summit and stressed the importance of involvement at all levels of command leadership.

"Participation and support for resiliency programs must come from all levels of the chain-of-command," said Franchetti. “It’s very important that we have input from both our Senior and Junior Sailors, so that we understand each other’s unique perspectives in these important areas, and we can help our Sailors and their families not just survive, but thrive.”

The summit began with remarks from stand-up comedian, Bernie McGrenahan, who gave a personal testimony of his struggles with drug and alcohol abuse and the loss of his brother due to a suicide.

“I use stand-up comedy to develop a relationship with the audience,” said Bernie McGrenahan. “Then I segue into some of my personal experiences growing up with alcohol and partying, some of the trouble I got into, and the road it took me down.”

“Every Sailor, Every Day” is this year's summit theme, which focuses on peer connections and personal responsibility. The training reinforces the ongoing Sailor resiliency approach of encouraging members of the Navy community to reach out to each other and take meaningful actions to promote cohesion, build trust, and help fellow shipmates thrive in the face of adversity.

“The training we did today was different from the

norm,” said Navy Counselor 1st Class Michael Knight. “It kept us focused on the issues and topics because Bernie McGrenahan gave his personal life examples with alcohol abuse and how it affected him and his family members.”

Sailors also heard from various program managers and facilitators of resiliency programs from the OPNAV and U.S. Pacific Fleet staffs. The summit’s interactive training format enables leaders at all levels, from senior officers to junior enlisted members, to share best practices, lessons learned, and to ask questions about resiliency programs and the development of future initiatives.

“I think it’s great to have these Navy facilitators out here in Korea to talk with us face-to-face,” said Yeoman 2nd Class Kyle Graves. “It’s been good to ask them tough questions in an open forum like this one. They heard our stories and received our input about the current policies and we learned more about how to utilize these programs to take care of our shipmates.”

The Navy facilitators for the Personal Readiness Summit will continue their outreach to Korea based Sailors Jan 29-30 at Commander, Fleet Activities Chinhae where they will meet with more than 150 Sailors assigned to the installation and associated tenant commands.

Seoul based Sailors embrace resiliency programs during readiness summitStory by MC1 (SW/AW) Frank AndrewsU.S. Naval Forces Korea Public Affairs

Stand-up comedian Bernie McGrenahan speaks to Seoul based Sailors during a personal readiness summit held at U.S. Army Garrison Yongsan Base Theater. McGrenahan’s performance was the opening event of the summit where he delivered a personal testimony about his experiences with alcohol and substance-abuse, his conduct under the influence of alcohol, and coping with his 19 year-old brother’s suicide.

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