moondoggie oct 2010

magazine

October 1, 2010

Volume 1 Issue 3

FREESouth Jersey’s Surf Magazine

HURRICANE

EARL

North Carolina

DEAN RANDAZZOBENEFIT

LOCALS ONLY

www.moondoggiesurfer.com

didn’t see your pic in here?browse or buy thousands of event pixwww.moondoggiesurfer.com

go find yourself!

Set Yourself Apart with a Unique and Fresh Marketing Tool

610-212-0027609-602-0011

Published every month. All rights reserved. No portion of this publication including copy, artwork, photos and adver-tisements may be reproduced without permission of the publisher. The publisher will not be responsible for misin-formation, typographical errors, etc. which might appear in advertising. We retain the right to refuse any advertising.

To place an ad in our paper, contact Jon or Josh at

[email protected]

adad adad adad adad adad adad

adad adad adad adad adad adadadad adad adad adad adad adad

adad adad adad adad adad adadCalender 6-7

wipe out 8-9

queen street 10-13

boogers 14-15

surf exercise 17

grant street 18-19

dean randazzo 20-21

easterns 22-27

grant street cont. 28-29

poverty beach 30-31

2nd ave wildwood 34-37

Backcorner cafe recipe 40-41

local quiver 42

Check us out online at

www.MoondoggieMag.com

www.MoondoggieSurfer.com

contents

SURFING GEAR BEACH NEEDS

We Have It All!Stop in at

315 Washington St. Mall

(Our doorway is just across

from the huge clock) or call us at

884-3422

3860 BAYSHORE ROAD, NORTH CAPE MAY886-4842 OR VISIT WWW.NORTHBEACHGYM.COM

A N D W E I G H T L O S S C E N T E RSEE USONFACEBOOK!

GYM HOURS: Monday - Thursday 5am till 10pm | Friday 5am till 9pm

Saturday 7am till 6pm | Sunday 8am till 4pm

summer special3 months only $65!daily rate: $7 • weekly rate: $25We sell HERBALIFE weight management products!

Whether you’re looking to lose those last 10 pounds or the first 2 pounds...we’re your gym!

Our instructors are experienced and friendly. Our staff is educated. Our facility is clean. And our members are just like you; just folks looking

to feel better. Give us a call or drop by.

Vacationers Special:

2 MONTHS only 49.95!!!

NORTH BEACH BOOT CAMP

8 sessions per month $49.00 members $79.00 non-members

12 sessions per month $69 members $99 non-members

Mon, Tues, Wed, Thurs, Fri 7:30am Mon, Tues, Wed, Thurs, Fri 8:30am Mon, Wed, Thurs 6:30pm (childcare available)Non members price includes full use of Gym & all Classes!

TRAINER ASSISTED STRETCH

CLASS

Every Tuesday at 10:30 am We utilize Thai massage and Yoga,

hands on & safe.

Daily rate of $12 or

$40 for 4 classes.

Your body will feel brand new!

Vacationer’s Boot Camp Daily rate

$18

Bring a Friend and earn BOOT BUCKS towards your next sessions
















CLASS


hands on & safe.


$40 for 4 classes.



$18

















CLASS


hands on & safe.


$40 for 4 classes.



$18


adad adad adad adad adad adad

adad adad adad adad adad adadeasterns 22-27

grant street cont. 28-29

poverty beach 30-31

2nd ave wildwood 34-37

Backcorner cafe recipe 40-41

local quiver 42

Check OutOpen Mic NightEvery Thursday

7-9 pmAll Musicians welcome!

Burritos Tacos Smoothies & More...

“Smile and the world smiles with you”

(609) 898-To Go

1400 Texas AvenueCape May, NJ 08204

Located across from the C-View

&Next door to WaWa

Free Wi-Fi

Open Daily 11am-9pmLunch & Dinner

Find us on Facebook!

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30

Octo

ber

sun

day.

mon

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tuesday.

wednesday.

thur

sday.

friday.

satu

rday.

31

wipe out!

arlh u r r i c a n e

Despite the impending hurricane that was Earl, the Jersey shore was the place to be to catch some big A-frames and hollow barrels.

boogers

boogers

cape may9/3/10

boogers

Located on the corner Cardinal and New Jersey Avenues in Wildwood Crest. Our surf shop is open

7 days a week from 8am to 7pm in season.Call for pre- and post-season hours.

New gear daily! Over 150 surfboards in stock.

609-729-7400

1302 RT 47 SOUTH RIO GRANDE, NJ 08242

609.886.8888 609.886.8886

OPEN 7 DAYS A WEEK • LUNCH & DINNER

JAPANESE HIBACHI • SUSHI BAR • STEAK HOUSE

EXPERIENCE THE ART OF SUSHI

©Herald Newspapers 2010 ©Herald Newspapers 2010

1. Cardiovascular: while brute strength has its place in surf training, you also need to be able to endure long periods of exertion. You don’t want to be exhausted after just a few minutes of paddling. Running is the most common way of increasing car-diovascular fitness; try varying terrains and altitudes to help you get the most out of your workout.

2. Core stability: the importance of core strength for virtually all physical activity gets more and more attention everyday, and it’s no different with surfing. Almost all of your time is spent resist-ing the force of the water, so it’s critical for your abs and back muscles to be in good shape. Crunches, abdominal presses, planks, and bridges are good surf-ing exercises in this area.

3. Upper body: you use your chest and shoulders quite a bit while surfing, especially when paddling and when popping up to ride a wave. The bench press is probably the most popular upper body exercise, but other useful ones are lat pulldowns, tri-cep pulldowns, curls, and even simple pushups.

4. Flexibility/mobility: one of the most overlooked ar-eas of fitness, and not just among surfers, is flexibility. Stretching will

make you more flexible and mobile, which will allow you to accomplish more on your board. You can do simple stretching exercises almost anywhere, and yoga is an option for a more structured activity. Pretty much every muscle can benefit from stretching,

including hamstrings, calves, pectorals, and the lower back.

5. Lower body/balance: strengthening your lower body will help you balance on your board and make more ad-vanced moves. Properly working out your legs also will help you avoid injury to your ankles and knees. Examples of lower body surfing ex-ercises are squats, lunges, hip abductions and adductions, and calf raises.If you’re not improving your body in each of these five areas, surfing can still be enjoy-able, but you’re selling yourself short. Don’t be afraid to spend more time in the water, ride more waves, and have more fun. Don’t let an-other surf season go to waste!To learn even more about the five types of surf-

ing exercises, including details on training schedules and specific drills, see this compre-hensive surf fitness program developed by a licensed sports fitness coach.Article Source: http://EzineArticles.com/?expert=Adam_Patterson

Five Types of Surfing Exercises

grant street

cape maygrant street

Dean Randazzosurf for a cause

photographer: Loudini

easternsurfingassociationAvon, North Carolina

this years eastern section sponsored by

cont on next page

asterns felt a lot lon-

ger than it actually was this

year. When we first arrived

on Saturday the waves

were totally out of control. We watched a guy

jump in to paddle out and he was a quarter

mile down the beach in about 2 minutes flat,

no exaggeration. It was no surprise that the

competition was delayed until Tuesday. Sun-

day we met up with the ESA All Star coach,

Pat Emery, who drove us to a place called the

cove where we found gigantic A-frames that

were a little bit more organized with a current

that made you walk about a mile back once you got out. With the contest delayed until Tuesday no one had a problem with going back there again on Monday too. When the contest started on Tuesday it was still pretty heavy and the ESA switched to a two beach format and played around with the heat schedules to get some of the more experienced surfers in the water first. I think we counted over 10 broken boards on that day alone. As the week pro-

EASTERNS RESULTS:Menehune Final (11 & Under, M/F)1st 2009 NSC-4+AS Luke Gordon2nd M01 CNC-1 Stevie Pittman3rd S02 TCFL-1 Chris O’Donnell4th S01 CFL-1+AS Luke MarksBoys Final (12-14)1st 2009 NSC-1+AS Cam Richards2nd S02 NCFL-1 Daniel Glenn3rd S01 CFL-2+AS Corey Howell4th S04 TCFL-1 Giorgio GomezJunior Men Final (15-17)1st 2009 SNC Nick Rupp2nd S01 CFL-3 Chris Tucke3rd M04 SNC-3+AS Dylan Kowalski4th S02 NFL-4 Keto BurnsMen Final (18-24)1st N02 CNJ-3 Conor Willem2nd S02 TCFL-2 Chase Robertson3rd N06 CNJ-4 Royce Weber4th S05 PBFL-3 Rick Mellen


gressed things cleaned up

and there were plenty of

sizable waves pealing left

off the groin. The beach was

packed with contestants and

family members who took ad-

vantage of the warm sunshine

and great waves and just enjoy

the fellowship that has made the

Easterns so special. Heats began at

cont on next page

EASTERNS RESULTS Cont.Masters Final (25-34)1st M01 CNC-4 Slater Powell2nd N04 GRLK-1 Burton Hathaway3rd 2009 NY Jeff Anthony4th M05 OBNC-1 Prescott MetcalfSenior Men Final (35-44)1st 2009 NFL-3 Jason Motes2nd N02 CNJ-1 Pat Emery3rd N01 SNE-2 Chuck Barend4th M03 SSC-1 Kai DillingGrandmasters Final (45-54)1st M01 OBNC-1 Reese Patterson2nd S04 SAFL-3 Charley Hajek3rd M04 OBNC-2 Joe Gillen4th S03 NCFL-1 Jay SmithLegends Final (55-64)1st M01 VA-1 Bobby Holland2nd S09 TCFL-1 Doug Bogue3rd S02 PBFL-1 Jon Jones4th N02 NY-2 Ed FawessGrand Legends Final (65 & Over, M/F)1st S01 NCFL-1 George Alford2nd M01 VA-1 Michael Clark3rd N01 SNJ-1 Tom McClaren4th S02 PBFL-1 Chum McCranelsGirls Final (14 & Under)1st S05 CFL-3+AS Emily Ruppert2nd 2009 CFL-1+AS Nikki Viesins3rd M05 SNC-1+AS Darsha Pigford4th M02 NSC-4 Katie Gordon


EASTERNS RESULTS Cont.Junior Women Final (15-17)1st 2009 NSC Keenan Lineback2nd S03 CFL-1+AS Savannah Bradley3rd S01 SAFL-1 Haley Watson4th S02 NFL-1+AS Kayla DurdenWomen Final (18-29)1st S05 NFL-3 Teale Beckenbach2nd M03 NSC-1 Laura Parks3rd S04 NFL-1 Katie Sullivan4th S06 WFL-1 Gigi ReiterLadies Final (30 & Over)1st N01 SNE-1+AS Ana Barend2nd M04 NSC-1 Terry Green3rd M03 NSC-2 Vivian Jordan4th M01 OBNC-1 Cayce PattersonMenehune Longboard Final 14 & Under, M/F)1st S01 NCFL-1+AS Daniel Glenn2nd S04 CFL-1 Fisher Grant3rd M04 NSC-4 Zach Freyer4th S06 SAFL-1 Canon EmbreyJunior Longboard Final (15-17)1st M06 VA-6 Cam Fullmer2nd M01 SNC-1 Bradley Rose3rd S01 PBFL-1+AS Patrick Nichols


7am sharp and ran until 6pm and sometime’s longer. By the time the

younger divisions started, it was chest to shoulder high with occasional

head high sets rolling through. It was very humbling to watch as these

kids skyrocket in the air almost every heat and cool to see the parents

and friends that gathered to cheer these surfers like one big family. The

last day of the contest began with knee to thigh size waves and was a

challenging day for everyone in the water but to their credit the competi-

tors put on quite a display of skill and determination and did an incredible

job given the conditions .Our congratulations go out to all competitors and

a special Thank you to the ESA for the opportunity to cover this historic

event. Can’t wait till next years Easterns.

Menehunes Bodyboard Final (14 & Under)1st M04 VA-3 Jackson Lewis2nd M01 VA-1 Noah Fiedler3rd M02 OBNC-1 Joey Gillen4th M11 DMV-3 Simon HetrickOpen Bodyboard Final (All Ages, M/F)1st N01 NY-1 John Heyman2nd M04 OBNC-2 Brian Breiholz3rd M05 DMV-4 Kyle Latch4th M07 DMV-2 Matt LandonOpen Shortboard Final (All Ages, M/F)1st S02 CFL-6 Chris Tucker2nd M02 SNC-2 Nick Rupp3rd M17 SNC-1 Shane Burn4th S04 CFL-1 Corey HowellGreg Noll East Coast Hall of Fame (Invitational)1st N SNE Peter Pan2nd S PBFL Chum McCranelsAll Star Tag Team1st SNC District Team 42.332nd NSC District Team 40.463rd TCFL District Team 29.834th SNJ District Team 18.57Iron Man Pat Emery 71 pointsYouth Hot Wave:Adult Hot Wave:N01 SNE-1+AS Ana BarendPerfect score, all 10s

EASTERNS RESULTS Cont.4th N03 SNJ-2T Zach TomlinsonMen Longboard Final (18-34)1st M01 SNC-2 Steven Mangiacapre2nd N03 NY-1 Alex Fawess3rd N02 SNJ-2 Kevin DeWald4th N01 SNJ-3 Shane MatthewsMasters Longboard Final (35-49)1st N05 CNJ-2 Pat Emery2nd N01 SNE-3 Chuck Barend3rd S03 NFL-2 Jason Motes4th M03 SSC-2 Dave MelloLegends Longboard Final (50 & Over)1st S01 NCFL-2 Bill Whatley2nd N07 SNJ-3 Tom Leonik3rd N02 NNE-1 Lenny Nichols4th N01 SNJ-2 Joe GrottolaWomens Longboard Final (29 & Under)1st M04 NSC-6 Katie Gordon2nd M09 SSC-1 Mary Townsend Bourque3rd M06 SNC1 Chandler Von Cannon4th 2009 VA-1 Kate EastonLadies Longboard Final (30 & Over)1st N01 SNE-1 Ana Barend2nd N02 NY-4 Kim Romagnesi3rd 2009 SNC Jo Pickett4th M04 NSC- 1 Vivian Jordan

grant street

cape may

Most people tracked Earl’s progress up the coast with trepidation. We followed it with anticipation.

poverty beach cape may

32Open Every Day, All Year...

Specializing in skate shoes from toddler to adult

BOTH LOCATIONS NOW OPEN

203 Olde NJ Ave.North Wildwood

523-8803Village Shops of

Rio Grande609-886-9100

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NFL GAME DAY BAR SPECIALS Choose from 7 different menu offerings

including appetizer platters, chili combos, our famous wings & bruschetta.

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MoondoggieAdNFL 9/12/10 2:21 PM Page 1

9716 Third Ave, Stone Harbor | 609-368-1500 | Surf Rentals, Lessons and Repairs

We Rent and Sell Wave Skater Bodyboards

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Huge Selection of UV/Rashguards and Surf Tops

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New 5’6” Bic Softboard

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AND SPECIALIZING IN

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2nd ave.

39

17,000 sq. ft. - Central Air - Private Locker RoomsNO Contracts, NO Initiation Fee

Over 95 Pieces of Equipment!Tanning ~ Supplements ~ Clothing & More!

Wildwood New Jersey609-729-2050

www.atilisgymwildwood.com

Owner/Head Trainer

CHRIS LAMBERT

GYM HOURS:

Mon thru Fri open 6:00am to 9:30pm

Saturday open 7am to 6pmSunday open 7am to 2pm

www.surfnanoproducts.com

Serving • Lunch • Dinner • Late Nite Snacks

DAILY SPECIALS

on the corner of Poplar & Pacific Avenues in Wildwood, NJ (609) 729-3861

Entertainment Every WeekendCape May County’s Largest

Selection of Craft Brews on Tap

36 Beers on Tap Everyday with Over 50 Bottle Choices

Visit us at www.GoodnightIrenes.comCome to Good Night Irene’s! Where every night is a good night!

Wood-Fired Brick Oven Pizzas Made to Order��

Beer Geek Mondays 7pm~11pm$1. off All Craft Beers (Bottles & Drafts)

“Tiny Tuesday” 7pm~11pm

$1. Mini Burgers$1 Pot Roast Sliders ~ $1 Mac n Cheese Sliders

$1 Mango Pork Sliders$2. Mini Crab Cakes or Buffalo Chicken

“Wicked Wednesdays” 9pm~1am$3. Mixed Shots ~ $2.50 Coors Light Bottles

DJ or Live Band Every Week!!

“Twisted Thursdays” 7pm~11pm.35¢ Wings & Blue Moon Steamers

$3. Twisted Teas • Quizzo starts @ 9pm!

HAPPY HOUR Mon-Fri 4-7 ~ Bar Only $1 off all Drafts $2.50 Domestic Bottles$3 House Wine NEW Happy Hour Menu

Fr ench Dip Panini

• 5-6 Slices of Kan Roast Beef• 2 slices of Gruyere Cheese• Caramelized Onions

Instructions:-Cut Ciabatta roll in half -On one side, spread horseradish sauce on to taste-On the other side spread about 2 Tbls of Au Jus-Place slices of roast beef on horseradish side-Spread caramelized onions on top of roast beef-Place 2 slices of Gruyer cheese on the side with Au Jus-Put open faced under a broiler for about 3-4 minutes-Put 2 halves together and press in a panini grill, or enjoy as is!

Caramelized Onions:-Slice 4-5 large onions -Coat bottom of pan with olive and butter-After melted add approx 3 tsp of sugar, (depending on sweetness of onions) and a pinch of salt-Add onions and saute until golden brown

• Horseradish Sauce• Au Jus• Ciabatta Roll

What you need:

609-886-23233860 Bayshore Rd.

Located at the old Bayshore 8

quiver;a collection of surfboards of different lengths and thicknesses so that the surfer in question can surf any type of wave with ease.

local quivers

9’6” Hobie Phil Edwards9’8” Cooperfish Hornet9’10” Wayne Rich Pin9’10” Wayne Rich9’10” Wayne Rich Balsa10’ Yater Spoon11’ Takayama Surftech11’ Hank Warner Glider7’6” Hank Warner Egg11’6” Hank Warner Glider18’ Joe Bark Paddle Board

Jim Dicario

Green Street MarketNatural Health & Gourmet

3167 Rte. 9 South Rio Grande, NJ 08242

[email protected]

Featuring: Organic Produce • Organic

Meats & Poultry • Gluten Free • Vegan / Vegetarian

Phone: 609-463-0606 Fax: 609-463-1112

IrIsh Pub26TH AND PARK BLVD.NORTH WILDWOOD

(609) 729-5900

HAPPY HOURALL DAY – EVERY DAYDOMESTIC MUGS $1.00

DOMESTIC BOTTLES $2.00

ASK ABOUT OUR CRAB PRETZELSAS FEATURED ON FOX NEWSBEST WINGS IN TOWN

SUNDAYS ALLGame Day

35¢ wings, 50¢ Hot dogs

$1.25 Sliders, $2 dom. drafts

MONDAYHalf Price Mussels

TUESDAYAll-U-Can-Eat Spaghetti with salad

& garlic bread $6.99

Wing It Wednesday35¢ Each

Trinity ThursdaysCup of Soup of the Day, Small

House Salad & 1/2 Cold Sandwich$5.99

Forget the Week FridayTeachers Night Out

$2 dom. Bottles 4-7pm

SATURDAYCollege Game Day

$1 hot dogs$1.25 sliders

$2 dom. drafts

NOW SERVING BREAKFAST 7 DAYS A WEEK FROM 7 AM

• 2 Eggs & Homefries, toast, coffee $1.99• 3 Pancakes, coffee $1.99

• Egg cheese bacon on english muffin $1.99

icehouserestaurantandbarwildwoodnj.com

Fresh Seafood Prime Meats& Fine WinesHappy Hour 12-6pm every dayFree On-site Parking, Visa and MC

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Chill at the Hottest Place in Wildwood!Overlooking Historic Otten’s Harbor

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(609) 884-4800At the corner of Beach Ave. & Decatur St.

www.CabanasOnTheBeach.comwww.facebook.com/CabanasOnTheBeach

Cabanas BEACH BAR & GRILL

THE ULTIMATE BEACHFRONT DINING EXPERIENCE

Family & Kid Friendly • Fun Caribbean ChoicesOpen Air Oceanfront Dining • Large Parties Welcome

Signature Steak & Seafood

win a friday happy hour party!Next time you visit, drop off your business card andyou’ll be entered to WIN a party for you and your friends!

CAPE MAY’S Surfer headquartersGet the latest surf reports from local surfersLive Music for weekend happy hours and late night

Surfer FavoritesIsland Fish Tacos, Caribbean Jerk Tenders & Margarita Shrimp

Bring the Whole GangLarge parties are always welcome.Call ahead and we’ll be ready for your party!

(609) 884-4800At the corner of Beach Ave. & Decatur Streetwww.CabanasOnTheBeach.comwww.facebook.com/CabanasOnTheBeach

open 7 daysLunch & Dinner + Caribbean Breakfast (Sat & Sun)

CAPE MAY’S football headquartersNFL Sunday TicketTM, 7 HDTV’sWe get every game! Big 10 Network.

live entertainmentThursday - Sunday

1/2 price happy hourEvery Day. 4-7pm. $5 Flatbread Pizzas. Live Entertainment.

moondoggie oct 2010

Documents

weekly rate

gym hours

n d w e i g h t

use of gym

grant street

vacationers special

north cape may886

pmsummer special3 months