monday tuesday wednesday thursday friday saturday … · 2017-12-16 · rainbow chart for you to...

1
RAINBOW CHART FOR YOU TO COMPLETE RED PEPPERS BEETROOT RED ONIONS RED CABBAGE RADISH RHUBARB TOMATO RADICCHIO ARTICHOKE ASPARAGUS AVOCADO BAMBOO SHOOTS GREEN PEPPERS BOK CHOY BROCCOLI BRUSSELS SPROUTS CABBAGE CELERY CUCUMBER EDAMAME BEANS GREEN BEANS GARDEN PEAS ROCKET SPINACH LETTUCE SWISS CHARD KALE OKRA MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY SWEETCORN YELLOW PEPPERS GINGER ROOT SUMMER SQUASH LEMONS CARROTS ORANGE PEPPERS PUMPKIN BUTTERNUT SQUASH SWEET POTATO TURMERIC ROOT OLIVES PURPLE CARROTS PURPLE SWEET POTATOES KALE PURPLE POTATOES BLUEBERRIES RED CABBAGE BLACK RICE AUBERGINE CHICKPEAS CAULIFLOWER MUSHROOMS SHALLOTS SEEDS ONIONS GARLIC TURNIPS FENNEL NUTS LENTILS PARSNIPS

Upload: others

Post on 24-Jun-2020

2 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY … · 2017-12-16 · rainbow chart for you to complete red peppers beetroot red onions red cabbage radish rhubarb tomato radicchio

R A I N B OW C H A RT FO R YO U

TO COM P L E T E R E D P E P P E RS

B E E T RO OTR E D O N I O N S

R E D CA B BAG ER A D I S H

R H U BA R BTOM ATO

R A D I CC H I O

A RT I C H O K EAS PA R AG U SAVO CA D O

BA M BO O S H O OTSG R E E N P E P P E RS

BO K C H OYB RO CCO L I

B RU SS E LS S P RO U TSCA B BAG E

C E L E RY

C U C UM B E RE DA M A M E B E A N S

G R E E N B E A N SG A R D E N P E AS

RO C K E TS P I N AC HL E T T U C E

SW I SS C H A R DK A L EO K R A

MO N DAY

T U ES DAY

W E D N ES DAY

T H U RS DAY

F R I DAY

SAT U R DAY

S U N DAY

9780241303559_TheFourPillarPlan_CI_072_145_V2.indd 106 04/10/2017 12:06

SW E E TCO R NY E L LOW P E P P E RS

G I N G E R RO OTS UM M E R SQ UAS H

L E MO N S

CA R ROTSO R A N G E P E P P E RS

P UM P K I NB U T T E R N U T

SQ UAS HSW E E T P OTATO

T U RM E R I C RO OT

O L I V ESP U R P L E CA R ROTS

P U R P L E SW E E T P OTATO ES

K A L EP U R P L E P OTATO ES

B LU E B E R R I ESR E D CA B BAG E

B L AC K R I C EAU B E RG I N E

C H I C K P E ASCAU L I F LOW E RMU S H RO OMS

S H A L LOTSS E E DS

O N I O N SG A R L I C

T U R N I P SF E N N E L

N U TSL E N T I LS

PA RS N I P S

9780241303559_TheFourPillarPlan_CI_072_145_V2.indd 107 04/10/2017 12:06