PHYSICAL ACTIVITY

Objectives

Activity

Health benefits of physical activity (1 of 3)

Health benefits of physical activity (2 of 3)

Health benefits of physical activity (3 of 3)

Health benefits of physical activity in type 2 diabetes

Physical activity in the prevention of type 2 diabetes (1 of 2)

Physical activity in the prevention of type 2 diabetes (2 of 2)

Physical activity and food

Types of exercises

Yoga

Recommendations

Recommendations

Exercises recommendations in accordance with fitness level

Tips to help start physical activity

Set realistic goals

Advice before starting exercise

Before starting exercise

Before starting exercise

Activity

Precautions - type 1 diabetes (1 of 2)

Precautions - type 1 diabetes (2 of 2)

Precautions - type 2 diabetes

Peripheral and autonomic neuropathy

Nephropathy

Diabetic rethinopathy

Summary

References