migym new courses for may
DESCRIPTION
courses available to members and non membersTRANSCRIPT
2 Bootcamp
sessions a week
+ 1 Nutrition
class a week
Swords –
Tuesdays @ 10am,
8pm & 8:45pm.
Thursdays @ 10am & 8pm
Saturdays @ 10am
Malahide -
Mondays @ 11am & 7:15pm
Wednesdays @ 11am &
8:30pm
Saturdays @ 12pm
1 month = 4 weeks
varies on different
days
Men’s Class – Mondays @ 8pm
Women’s Class – Tuesdays @
7:30pm
B
Brazilian Ju-Jitsu Martial art, combat
sport and self defence
system.