menu - ck wholefoodspaleo banana pancakes w/ 19.00 berry compote, toasted almonds co-yo organic...

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Open For Breakfast & Lunch 6AM - 4PM, 7 days (Kitchen opens 6:30AM - 2PM, Weekends & PH 2:30PM) 17 Brisbane Road, Mooloolaba, 4557, QLD #0466 844 085 All Credit Card Transactions Will Attract 1% Merchant Fee Public Holidays Will Attract 15% Surcharge The Place Where Good Things Happen Everytime You Are Here Menu

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Page 1: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

Open For Breakfast & Lunch 6AM - 4PM, 7 days(Kitchen opens 6:30AM - 2PM, Weekends & PH 2:30PM)

17 Brisbane Road, Mooloolaba, 4557, QLD #0466 844 085

All Credit Card Transactions Will Attract 1% Merchant FeePublic Holidays Will Attract 15% Surcharge

The Place Where Good Things HappenEverytime You Are Here

Menu

Page 2: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods

We Are A Family Owned & Run Coffee Bar, Eatery & Grocery, Committed To Bringing You A Healthier Alternative. We offer An Experience Into Our World

Where Nutritious Food Is Heavenly & Inspiration Is Abundant. A Place Where Our Amazing Team Care About Your Feedback & Want To Help

Bring About The Change Your Body Deserves!

So, What Does The „CK“ Stand For?The „C“ Is The Easy Part, It Represents ‚Coffee‘ - In Which We Aim To Deliver You The Best Cup On The Sunshine Coast! The „K“ or káππa

(kappa) is An Ancient Greek symbol for ,Hand‘ or ‚To Serve,‘ Stemming From The Egyptian Hieroglyph. Therefore, CK = To Serve With Open Hands.

What We Do...Here At CK We Offer A Fully Stocked Grocery Department Focusing On Organics, Wholefoods & Super Foods As Well As Serving Food & Beverages In Our Eatery For All Dietary Requirements To Support You On Your Personal Health Journey;

We Are One Big All-Inclusive Family Here!

To Further Help You On Your Health Journey We Regularly Host Guest Events, Exciting Workshops, Educational Seminars, Movie Nights And Much More All

Tailored To Improve Your Lifestyle In A Nurturing Way.

DID YOU KNOW?Along With Hosting And Co-Ordinating Food Service 7 Days A Week

We Also Offer Catering, Private Venue Hire @ Wholesale For Your Special Occasions. For Any Queries Or Quotes Please Contact Us At

[email protected]

facebook.com/ckcoffeebarandwholefoods instagram.com/ckcoffeebarandwholefoods #ckwholefoods www.ckwholefoods.com

CK COFFEE BAR & Wholefoods ...

Page 3: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods #ckwholefoods

Something STRONGER Espresso; Macchiato; Piccolo 3.8 Long Black 4.0 Bulletproof 5.0

Something SPECIAL One + One (3/4 Flat White + Espresso) 6.0 Barista Breakfast (3/4 Flat White + Espresso + CK Nitro ) 11 Sparkling Long Black 5.0 Liquor Coffee 12 CK Nitro Coffee 6.0

Something CLASSIC Flat White; Cappuccino; Latte 4.0 | 4.5 Chai Latte; Hot Chocolate 4.0 | 4.5 Mocha 4.5 | 5.0 Iced Latte; Iced Chocolate; Iced Mocha 6.0 | 6.0 | 6.5

Iced Long Black; Affogato 4.5 | 5.0

Something NOURISHING Matcha; Turmeric; Dandelion Latte 5.0 | 5.5 Beetroot Latte; Mermaid Latte 5.0 | 5.5 Peppermint Hot Chocolate; Chili Hot Chocolate 5.0 | 5.5 Chai Co. Milk-Infused Honey Chai (VG,Decaf Option) 5.5 Mug | 6.5 Pot

What Is Your Choice Of Milk Today? Barambah Organic Full Cream, Skim Milk & Lactose Free Incl Bonsoy, Rice, Organic Coco Quench, Oatly, House-Made Almond +0.5c ADD Swiss Water Decaf, Cream, Ghee, Honey Or Maple +0.5c

Handcrafted Loose - Leaf TEA 4.5

Breakfast: 100% Organic Black Tea Earl Grey: Black Tea w/ Wild Cornflowers & Bergamont. Rooibus: Red Tea w/ Shredded Orange & Coconut Cinna Min-Tea: Peppermint Tea w/ Cinnamon Sticks Garden Par-Tea: 100% Organic Green Tea w/ Rose Petals Aphrodi-Tea: Raspberry Leaf w/ Chamomile Ginger & Lemon Grass: Refreshing and Zesty

BREWED BEVERAGES

Page 4: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods

Cold-Pressed JUICE 8.5

All Juices Are Made Daily Using A Cold Press Juicer

Detox: Apple, Cucumber, Celery, Fennel & Parsley Lemon Coriander mix

Easy Green: Apple, Pineapple, Fennel & Super Greens

Mint To Be: Watermelon, Lime & Mint

Morning Glory: Apple, Carrot & Ginger

Pink-A-Licious: Carrot, Orange, Pineapple & Beetroot

M.Y.O: Don‘t Fancy Any Of Our Recipes? Pick Your Favorite Ingredients

And We Will Do Our Best To Accommodate!

Choose From:

Apple | Beetroot | Carrot | Celery | Cucumber | Fennel | Ginger | Orange

Pineapple | Watermelon | Lemon, Coriander & Parsley | Lime & Mint

Juice & Smoothie Add-On‘s Organic Coconut Oil 1.0

Chia Seeds 1.0

Super Greens 1.0

Raw Cacao 1.0

Turmeric 1.0

28 Organic Essential Oil /Spearmint - Imunity Boost / 1.0

Fresh Spinach 1.0

VIVO Raw Protein Vanilla OR Natural 1.0

Hemp Seeds 2.0

Coffee Shot 1.0

Peanut Butter | Almond Butter 1.0

JUICE BAR

Page 5: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods #ckwholefoods

Super SMOOTHIES 9.0

Amazing Acai: Sambazon Organic Acai, Banana & Coconut Water

Pink Pitaya: Raw Organic Dragonfruit, Banana, Mango & Coconut Water

Banana Espresso: Banana, Espresso, Cinnamon, Honey*

Blue Steel: Banana, Mixed Berries, Raw Vanilla Protein*

Raw Protein: Banana, Strawberries, Dates, Cacao, Raw Protein*

Choc Mint: Banana, Cacao, Dates, Peppermint, Ice, Almond Butter*

Nuts About You: Banana, Peanut Butter, Cacao, Cinnamon & Honey*

Summer Sensation: Mango, Passionfruit, Mint, Ice & Coconut Water

Super Soother: Banana, Cinnamon, Black Pepper, Turmeric, Maple*

Sweet Green: Mango, Pineapple, Avocado, Super Greens & Coconut Water

*All Smoothies Are Made On House-Made Almond Milk.

If Your Prefer A Different Choice Just Let Us Know!

Smoothie Bowls 15.00

Acai Bowl: Sambazon Organic Acai Blended w/ Banana & Coconut Water.

Topped w/ Seasonal Fruits, Coconut, Seeds & House Made

Granola. GF | Vegan

Pitaya Bowl: Organic Dragonfruit Blended w/ Mango, Banana & Coconut

Water. Topped w/ Seasonal Fruits, Coconut, Seeds & House

Made Granola. GF | Vegan

Smoothie Bowl Add-Ons:

Raw Peanut Butter | Raw Bounty Bar 5.0

Co-Yo Organic Coconut Yoghurt 2.0

Extra Granola 2.0

Extra Peanut Butter | Almond Butter 2.0

SMOOTHIE BAR

Page 6: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods

Served Until 2:00 pm Mon-Fri and 2:30 pm Sat & Sun

Something SWEET

Granola Bowl w/ 12.00 Co-Yo Organic Coconut Yoghurt & Fresh Seasonal Fruit. GF DF

Paleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF

Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and 100% Pure Maple Syrup. GF DF

Add Co-Yo Organic Coconut Ice Cream +2.00

Add Vanilla Ice Cream +1.00

Something SAVOURY

Serving Of Toast w/ 6.00

Butter, House Made Berry Chia Jam Or Vegemite.

Peanut Butter | Almond Butter +1.00 Gluten Free Vegan Toast +1.00 House Made Paleo Bread ( GF | Paleo) +2.00

CK Bacon & Eggs 15.00 Serving Of Toast, Bacon & Eggs Cooked Your Way.

Something EXTRA Aioli | Cashew Cheese | Coriander Pesto | House Relish 2.00 Kale-Infused Hollandaise

Grilled Tomato | Sautéed Mushrooms | Marinated Feta 3.50 Raw or Sautéed Spinach | Smashed Avo

Avocado | Bacon | Grilled Haloumi | Organic Tempeh 4.50 Sweet Potato Fries

Chicken Breast | 12 Hours Pulled Corned Brisket 6.00 Cold Smoked Salmon | Salmon Fillet 8.00

All day breAkfast & lunch

Page 7: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods #ckwholefoods

Something SAVOURY Super Green Smash w/ 18.00 Smashed Avocado, Lime & Cracked Pepper On Toast Finished w Raw Salad Of Broccoli, Kale, Seeds & Marinated Fetta.

Add Two Eggs +4.00

Add Side Bacon +4.50

Roast Pumpkin Veggie Stack w/ 18.00 Field Mushrooms, Halloumi, Coriander Pesto, Rocket, Hazelnut Dukkha On House Made Beetroot Veggie Flat Bread. GF

Add Two Eggs +4.00

Add Side Bacon +4.50

Eggs Benedict Your Way; House Made Kale Infused Hollandaise, Free Range Poached Eggs, Smashed Avocado Served On Toast.

w/Seasonal Veggies - Ask Our Team For Today‘s Choice 20.00

w/Local Butcher‘s Smoked Bacon 22.00

w/12 Hours Pulled Corned Brisket 23.00

w/Cold Smoked Salmon Or Fresh Grilled Huon Salmon 24.00

Okonomiyaki Cabbage Pancake w/ 24.00 Grilled Huon Tasmanian Salmon, Avocado, Poached Egg & Kewpie Mayo. GF DF

TruffleScrambledEggsw/ 21.00 Herb Roasted Mushrooms, Shallots, Marinated Feta With Toast.

Brekky Burger w/ 16.00 Local Butcher‘s Bacon, Free-Range Egg, Chimichurri Mayo, Fresh Greens, And House Pickles On a Roll.

Organic Bone Broth 16.00 House Made Bone Broth w/ Sautéed Spinach, Kale, Mushrooms, House Kimchi, A Poached Egg & Toast.

Add 12 Hours Pulled Corned Brisket +4.50

All day breAkfast & lunch

Page 8: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods

Something SAVOURY

High Protein Paleo Salad w/ Grilled Chicken 25.00 Flaked Huon Salmon, Poached Egg Pulled Through Kale, Asparagus, Avocado, Sun-Dried Tomatoes, Roasted Almonds.

Vegan Pad Thai 16.00 Spiralised Rainbow Mixed Vegetable Fettuccini, Cherry Tomatoes, Peanut Lime Dressing & Fresh Herbs. Add Chicken Breast +6.00 Add Organic Tempeh +4.50 Vegan Nacho Bowl 20.00 Organic Corn Chips, Braised Mexican Beans, Cashew Cheese, Smashed Avocado, Red Capsicum Salsa.

Add 12 Hours Pulled Corned Brisket +4.50

CK Burger Of Your Choice Swiss Cheese, Pickled Onions, House Made Chipolte Slaw On German Bake House Pretzel Bun. 12 Hours Pulled Corned Brisket Burger 18.00 Marinated Chicken Tenderloins 18.00

Add Oven-Baked Sweet Potato Fries +4.50

Something Little Or FOR THE KIDS Mini Chicken Burger 12.00 Cheddar, Oven-Baked Sweet Potato Fries.

Little Fry Up 10.00 Toast, 1 Rasher Of Bacon & Fried Egg.

Kids Nachos 10.00 Organic Corn Chips w/House Made Beans & Cheese.

Short Stack Paleo Banana Pancake 10.00 Organic Co-Yo Coconut Ice Cream, Maple Syrup.

Grilled Fish and Chips 12.00 Salmon Fillet & Oven-Baked Sweet Potato Fries.

All day breAkfast & lunch

Page 9: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods #ckwholefoods

Something GRAPEY ...

Sparkling Baron Jacques, 11.00 | 38.00 Brut Blanc de Blanc, Beaune France 100% Chardonnay Beautiful Golden Robe. The Nose Is Expressive With Hints Of Flowers And Citrus Aromas.

2016 Fontanet Rosé, Languedoc, France 9.00 | 35.00 Grenache, Syrah, Carrignan & Cinsault. Spicy Nose With Notes Of Ripe Raspberry. Round With Flavours Of Cherry, Strawberry, Watermelon And Pomegranate.

2018 Marble Leaf Sauv Blanc, Marlborough, NZ 9.00 | 30.00 100% Sauvignon Blanc Wonderfully Crisp, Racy And Delicious. Not Overly Fruity It Will Air Perfectly With Your Food.

2016 Fontanet Blanc, Languedoc, France 9.00 | 35.00 Grenache Blanc, Sauvignon Blanc And Colombard. It Shows Fresh Citrus And White Floral Aromas. On the Palate, Clean And Fresh With Some Nice Warming Mid-Palate Weight.

2017 The Winner‘s Tank Shiraz, Langhorne Creek, 9.00 | 30.00 AU 100% Shiraz, Spicy, Vibrant And Colourful Shiraz. Think Ripe Berry Fruit,Cinnamon And Oak.

2016 Fontanet Rouge, Languedoc, France 9.00 | 35.00 Grenache, Syrah, Carrignan & Cinsault. Bright Red In Colour, Youthful & Fresh Spicy Fragrance Including Cherries. The Taste Is Juicy and Delicious With A Slightly Spicy Finish.

All Our Wines Are Made With Minimal Inputs, Certified Organic Or Biodynamic.

CK WINE

Page 10: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods

Something CRAFTY Craft Beer By Burleigh Brewing Co.

BigHead, Burleigh Brewing Co. [Lager] 4.2% 8.00

Twisted Palm, Burleigh Brewing Co. [Tropical Pale Ale] 4.2% 8.00

28, Burleigh Brewing Co. [California Pale Ale] 4.8% 8.00

Mid -Tide Ale, Burleigh Brewing Co. [Fruity Ale] 3% 8.00

Celia Hand Crafted Organic Beer Celia, Organic Low Carb [Gluten Free Lager] 4.5% 8.50

Celia, Premium Dark Lager [Gluten Free Dark Lager] 5.7% 8.50

10 Toes Brewing Company 8.00 Seasonal Tap Beer From Local Sunny Coast Brewery

CK COCKTAILS CK Signature Espresso Martini 16.00 Coffee liquer, GF Vodka O2 & Fresh Double Espresso (Ristretto) Shaken Over Ice.

Mooloolaba Mango Daquiri 16.00

Mango Cheeks, Coconut Water, Lime & GF Vodka O2,

Blended With Ice.

Passionfruit Mimosa 12.00

Sparkling Baron Jacques, Brut Blanc de Blanc, Spalsh Of Freshly Squeezed Orange Juice.

Not Indulging? Try Any Of Our Cocktails ‘Virgin’ 10.00

CK BEER

Page 11: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods #ckwholefoods

Here At CK Wholefoods, We Try Our Best To Supply The Highest Quality Ingredients That Are Fresh, Locally Sourced And Organic Whenever Possible.

We Embody The „Wholefoods“ Motto.

Everything Is Made From Scratch; Real Food Doesn‘t Come Prepackaged! By Making Everything Ourselves We Know Every Ingredient That Goes Into Your

Food, Ensuring That We Deliver Wholesome, Nutritious & Delicious Meals To You Every Day.

No Nasties Are Used To Grill, Bake Or Marinate. We Only Use Organic Coconut Oil In All Our Baked And Raw Goods, No Refined Sugar Or Processed Flours Are Used. We Only Use The Finest Chemical Free Ingredients, 100% Pure Maple

Syrup And Organic Coconut Sugar.

If You Have Any Dietary Needs Please Let Us Know As We Are More Than Happy To Cater For Your Desires So We Can Give You The Most Delicious And

Nutritious Experience.

The Meat We Use...Beef: Our Beef Is 100% Grass-Fed Utopia Angus Stud From The Heart Of Victoria, They Are Raised Naturally In The Pasture Free From Hormones.

Chickens: Our Chickens Come From Nerang Park On The Gold Coast And Are Raised Naturally With No Antibiotics And Hormones Used.

Lamb: Our Lambs Live A Life In The Rugged Hills Of Tasmania And Are100% Free-Range, Fed Only From Nature Itself.

Pork: Our Pork Can Be Found In Bangalow, NSW And Is Naturally Raised,Free From Hormones And Antibiotics.

If You Are A Local Grower Or Farmer, We Are Always Looking To Support Our Community.

So Please Come And Talk To Us About Using Your Produce!

THE CK KITCHEN

Page 12: Menu - CK WholefoodsPaleo Banana Pancakes w/ 19.00 Berry Compote, Toasted Almonds Co-Yo Organic Coconut Ice Cream. GF DF Paleo Banana Pancakes w/ 21.00 Crispy Bacon, Fresh Banana and

ckcoffeebarandwholefoods

Located At The Entry Of The Store, The Glass Display Houses A Colorful Assortment Of Delicious And Nutritious House- Made Raw Desserts, Baked

Paleo Goods, Fresh Wraps, Gourmet Salads And More!

Raw Cakes Are Gluten, Dairy, Soy, Refined-Sugar & Animal Product Free!

Paleo Goodies Are 100% Gluten, Dairy & Refined-Sugar Free!

Wraps (Not Gluten-Free) Made Daily Using The Freshest Ingredients

Vegetarian 7.00

Meat 8.00

Gourmet Salads New Daily Creations From Our Team Of

Passionate Chefs Using The Tastiest And Freshest Produce.

Feel Free To Mix Them!

Small or Large 7.00 | 12.00

Please Check With One Of Friendly Team

If You Have Any Special Dietary Requirements.

CK GROCERY STORE

Located At The Back Of The Store, We Have A Full-Stocked Grocery Department For All Your Daily Needs. Including A Variety Of Super Foods, Gifts, Books, Remedies & Beauty Products. Organic Eggs And Cold Produce Can Be Found

At The Front Counter For Your Convenience.

Can’t Find What You’re Looking For? Or Just Need Some Extra Assistance? Ask Our Friendly Team Member For Any Enquiries You May Have!

CABINET ITEMS