meno-pube
DESCRIPTION
Puberty | Perimenopause | Menopause | Andropause The House of Hormonal Decline. A home without hormones is a home from hell. Slides for show: http://menopausemoxie.com/meno-pube/TRANSCRIPT
A home without hormones is a home from
hell. Puberty | Perimenopause | Menopause | Andropause
Perimenopause, Menopause, &
Puberty• Average age Perimenopause: 38
• Average age Andropause: 35
• Average age Menopause: 51
• Average age Puberty: 12
• Average age First Pregnancy: 28
• Average age Peri-Meno-Andro-Pube: 40 peri, 12 pube
• Average age for American girls is 11-12
• Completed by 15-17
• Earlier for African-American girls
• Later for Asian girls
Puberty
(cont.)
• Earlier every decade
• Takes a year for menstrual cycle to become regular
• Similar symptoms as menopausal woman
• Sleep cycle
• Nutrition
Menarche
Puberty
(cont.)• The average age at which the onset of puberty occurs has dropped
significantly since the 1840s
• Dubbed 'the secular trend' by J. M. Tanner
• Every decade from 1840 to 1950 there was a drop of four months in
the average age of menarche
• Invention of the light bulb (Lights Out T.S. Wiley)
• Loss of sleep
• Adrenal fatigue
Historical Shift
Puberty
(cont.)• Epigenetics
• Diet/Nutrition
• Environment
• Stress Levels
• Social Factors
• Obesity and Other Physical Illnesses
• Mental Illness
• Hormone Levels
Influencers
Puberty
(cont.)
• Under producing estrogen at puberty
• Symptoms of estrogen deficiency
• PMS/PMDD Perimenopause Menopause
• Birth Control Pills Chemical Menopause
Estrogen Deficiency
Perimenopause &
Puberty
Women going through Perimenopause or Menopause, and men going
through Andropause when their daughter is going through Puberty,
will experience similar symptoms during this dual transitional stage.
Estrogen Deficiency
Symptoms of Estrogen
Deficiency• Headaches
• Migraines
• Irregular periods
• Mood Swings
• Irritability
• Insomnia
• Weight Gain
• Emotional Detachment
• Overwhelmed
• Anxiety
• Concentration
• Irrational Behavior
• Low Self Confidence
• Acne
• Depression
• Debilitating Periods
Causes of Estrogen
Deficiency• Poor diet
• Environmental Toxins
• Eating disorders
• Excessive exercising
• Pituitary diseases
• Low body fat
• Medications
• Genetics
• Sedentary lifestyle
The Meno-Pube
Cure• Eat- Mediterranean or Paleo Diet (It’s not about calories.)
• Environmental Toxins-Reduce detergents, lotions, mold, etc.
• Sleep-Ferber Method, Lights Out
• Move-Dance, Live, Play, Engage, Participate, Together
• Get Off Medications
• Kick Him to the Curb-Reduce Stress
• Optimize Hormones-
Panacea Protocol:
Bioidentical Cyclic Dosed Hormone Restoration Systems
Four Generations of HRT
1. Synthetic, low dose, static dose, oral estrogens
2. Bioidentical, low dose, static dose, transdermal
3. Bioidentical, optimal dose, cyclic dose, Wiley Protocol
4. Bioidentical, optimal dose, cyclic dose, Panacea Protocol
Fourth Generation
HRTPanacea Protocol: Bioidentical Cyclic Dosed
Hormone Restoration™
Restoring hormones to healthy, optimal levels, and
dosed in the rhythm of the woman’s cycle.
If you are interested in learning more,
or if your doctor is interested in being
trained in The Panacea Protocol:
Bioidentical Cyclic Dosed Hormone
Restoration Systems™, please email
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The following slides are recommended
pharmaceutical grade supplements and
access codes.
Estro Harmony™ is for women who want relief from menopausal hot flashes and support for breast health. Research suggests the ingredients in this formula can also benefit cardiovascular status and bone remodeling. This all-natural formula delivers a proprietary blend of plant lignan extract and 8-prenylnaringenin (8-PN) from hops, at clinically relevant levels, to support the body’s natural process of healthy aromatase activity and exert phytoestrogen (e.g., enterolactone) and antioxidant activity.
MedCaps Menopause™ is a unique combination blend that is formulated to provide nutritional targeted nourishment for women during menopause. It features specially selected herbs and nutrients that support the adrenal glands’ adaptive response as well as support circulation, relaxation and overall well-being. Featuring a non soy derived source of isoflavones, MedCaps Menopause may also beneficially influence estrogen receptor function.
PMS Soothe™ is a comprehensive blend of Native American and Chinese herbs traditionally used to
provide balance and support for a healthy menstrual cycle.
Hormone Protect™ is an ideal combination of DIM (diindolylmethane) and SGS™ (glucoraphanin) that helps protect estrogen-sensitive tissues by promoting healthy estrogen metabolism and supporting detoxification and neutralization of harmful estrogen metabolites and xenoestrogens.
ProbioMax DDS™ is a chewable probiotic designed to activate in the oral cavity for support of healthy teeth and gums.
As you chew it releases the safe and powerful DDS-18™ strain of Streptococcus salivarius—a beneficial bacterium that normally occurs in a healthy oral cavity. S salivarius DDS-18 then attaches to cells in the oral cavity and colonizes, positively affecting the bacterial population therein and naturally defending the teeth and gums.
All the information in this podcast is intended for educational purposes only, and should not be construed as personal medical advice. Marie
Hoag, MBA is not a physician, and does not give medical advice. She encourages you to do your own research and to make your own health
care decisions with the guidance of a qualified physician.