memory skills
TRANSCRIPT
MEMORY SKILLS
Prepared BY
Abdul Ali Aloko (AAA)
Aimal sarwari
Safiullah Kamran
MAIN STEPS TO MEMORY1. Intention
2. Attention
3. Association
4. Retention
5. Recall
INTENTION
WILLINGNESS TO LEARNThe Adult Learning Cycle:
1. Relate- why do I want to learn
this?
2. Observe- how does this work?
3. Reflect- what does this mean?
4. Do – what can I do with this?
ATTENTION
-Concentration, Observation
, and Attentiveness to details
-Mindfulness- totally in the
moment
- Relaxed - Focused
- Receptive - Alert
AssociationTo productively memorize
something you must make an
association between old and
new information. When you do
this you make it meaning full.
Retention
memorization- The transfer from
long term memory to short term memory.
Recall
Repetition and practice help
students retain more
information. Repeat
names and dates out loud,
practice new applications,
and make associations
between
information.
MEMORY STRATEGIES1. Write it down
2. Go from the general to the
specific
3. Reduce information
4. Eliminate your
distractions
5. Study in short sessions
6. Integrate both your left
and right sides of your brain
7. Use all of your senses
8. Use Mnemonic devices
9. Use note cards
10. Recite
11. PRACTICE!
WE REMEMBER10% of what we read
20% of what we hear
30% of what we see
50% of what we see and hear
70% of what we say
90% of what we say and do
SUMMARY, REVIEW, AND
REFLECTSummarize: summarize a
section or chapter.
Review: review your notes
and summarization
Reflect: Reflect the chapter.
OVERCOME OBSTACLES
USE THESE QUESTIONS TO
OVERCOME YOUR OBSTACLES!
Do I want to remember?
Do I have a positive attitude
about the information?
Have I eliminated distractions?
Have I organized and grouped
material?
1. Have I reviewed right after
the lecture? Within 24
hours?
2. Have I set up weekly
reviews?
3. Have I visualized what I
4. want to remember?
6. Have I reviewed the information
often?
7. Have I used memory techniques
to help me associate key words?
8. Have I summarized material in
my own words?
9. Have I used association and
compared and contrasted new
material with what know?
THANKS For your attention