meet your monkeys workbook (18)

7/31/2019 Meet Your Monkeys Workbook (18)

1/11


2/11

Meet Your Monkeys

Your open centers, the white areas in your design, are the centers where youve been taking in conditioning frthe outside and amplifying it. These white centers are deeply chaotic and they represent your monkeys. Tspokesperson for these monkeys is your Mind. Through your own observation, youll realize that 90% or morethe mental voices you hear are these monkeys. These monkeys are re lentless, they are not your friends and y

need to learn to not listen to them.

Live Your Design. www.humandesignhawaii .com


3/11

TheWiseMonkeys

Mantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

Where am I going?

Blah blah blah?

Why are we here?

Can my mother come?

The Head Monkey:

This monkey is always busy, under pressure, tr ying t o answer quest ionst hat have absolutely nothing to do wit h your life. W hat about t his?W hat about t hat ?, Forget t hat last question; I have a much moreimport ant one. These are not y our questions. If t his is your monkey,you are not here t o answer his questions.

W ise Monkey:

The w ise monkey knows t hat consciousness is a r iver and t hat questionsare just floating by. This monkey never act s out of mental pressure.

The Head Monkey:

Dark note: The w oalways going t o be put tunder ment al pressuret rust it! It s not you.

The Wise Monkeys Mantra:

I dont know! Dont pressure me- t heyre not my quest ions!

Open Head Center


4/11

TheWiseMonkeys

Mantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Head Monkey:


W ise Monkey:


The Head Monkey:

TheWiseMonkeys

Mantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

I can unequivocally state withthe utmost confidence thatI am standing on solid ground.

The A jna Monkey (aka: No, Im Really Sure Monkey)

This monkey is alw ays t rying t o be mentally cert ain about t hings.

I t s game is to defend ment al positions t hat have not hing t o do w ithit and is ready at any t ime t o fight f or t hem. I t says I know I m

sure I know w hat I m t alking about. I f you have this monkey, realizeyou are here t o be tot ally uncert ain about your life. The need to be

cert ain is just your monkey. You are not ment al.

W ise Monkey:

The w ise open ajna monkey never needs t o be sure on t he level of

mind and is here t o embrace t he uncert ainty of life. The w ise monkeynever f eels t he need to def end his ment al posit ion.

The Ajna Monkey

Dark note:Youre never going t oanyt hing ment ally forGet over it! I t s not


I dont care! I have nothingmental t o defend!

Open Ajna Center


5/11

TheWiseMonkey

sMantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Throat Monkey:

This monkey is always looking for expr ession out of your mout h t o voice t heconcerns of all t he other monkeys. This is t he voice of t he 9 monkeys. Itreally w ant s t o be heard. This monkey likes to pret end its a Manifestor bysaying t hings out of your open thr oat and committ ing the rest of you todo them. I f you have this monkey, learn t o speak in response. W ait unt ilsomebody asks. Then t he energy will be t here t o find your corr ect expression.Until t hen it is just Monkey Mout h.

W ise Monkey:

The open t hroat monkey is here t o be wise about t he nat ure of expression,t he pressure and insecurity it feels around speaking. I t never comm it sit s energy wit h it s mouth.

The Throat Monkey:

Furthermore, I know I said this before, but.....

So, Whats your opinion? Can you elaborate?

How can I put this into words?

Dark note:You are not a MaGet over it! I t s not

Open Throat Center


This monkey has no mant ra. I t st oo busy keeping it s mout h shut.


6/11

TheWiseMonkey

sMantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The G Monkey:

The w ho am I , where am I going monkey. I f you have this monkey,youve been t rying t o fix yourself by looking for love or finding yourdirect ion. This monkey is always t elling you that you need t o figure t heset w o t hings out . If you have t he G Monkey, you have no defined ident ity,and you are here t o be comfort able w ith t he reflection of t hose you arew it h. Place, geographic locat ion, solves t his monkeys dilemma.

W ise Monkey:

This wise monkey is not here t o be defined by any one identit y or direction.I t s here to be comfort able being a chameleon in t he environment .

The G Monkey

Dark note:You are never goknow w ho you arover it ! I t s not you

Open G Center


I am here t o experience any love anddirection without get t ing lost. When Im int he right place, I m wit h t he right people.


7/11

TheWiseMonkey

sMantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Head Monkey:


W ise Monkey:


The Head Monkey:

TheWiseMonkey

sMantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

This proves that I am the worldsgreatest mountain climber. Whew...

Why do I feel so empty?

The Ego Monkey:

Ego is more of a gorilla whom is never quite happy. Ego monkey is con-stant ly t elling you t hat you are not good enough, and t o compensateyou must prove your w ort h by: A ) accomplishing somet hing out side ofyourself (success, achievement , awar ds, and even more spirit uality) or B)By being a really nice person and alw ays tr ying to do t he right t hing.Of t en t imes lett ing ot hers walk on you in t he process. This monkey is

a killer, and is the r oot of many heart problems.

W ise Monkey:

Has nothing to prove t o anyone about anyt hing. I t know s that it is wor t hyand good enough already. This monkey knows t o never make a promise.

The Ego Monkey

Dark note:You are never goinglike your good enouyour monkey!! Get o


I have nothing t o prove toanyone, especially my self. I m

good enough already.!

Open Heart Center


8/11

TheWiseMonke

ysMantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Head Monkey:


W ise Monkey:


The Head Monkey:

TheWiseMonke

ysMantra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

Do you love me?

Umm

Uhhh

Did you break this?!

The Emot ional Monkey:

This is King Kong. If youve got t he emotional monkey, youve either 1) t akenin everyone elses emotions, amplified t hem and t hought of yourself as highlyemot ional or, 2) youve become completely rept ilian and shut dow n t o any-t hing tha t even smells like an emot ion. I f y ou have t his monkey, youve spentyour whole life t rying t o hide fr om t he emot ions of others and youve beenlying t o yourself about not hiding. You are here t o realize t hat t he emot ionsare not you and you are not here t o live in fear of t hem.

W ise Monkey:

The w ise open emotional cent er knows it can be in t he presence of anyemotional field and not be aff ected or infect ed. This w ise monkey nevermakes emot ional decisions.

The EmotionalMonkey

Dark note: You lived your w hole life in t he emot ions of ot her

over it ! I t s not you.


I can never t rust an emotion- t hey are not mine!

Open Solar PlexusCenter


9/11

TheWiseMonkeysMa

ntra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Head Monkey:


W ise Monkey:


The Head Monkey:

TheWiseMonkeysMa

ntra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Sacral Monkey:

The sacral monkey is alw ays t elling you t hat if you just w ork harder, you

can get ahead. If you just do more, youll be happy. To have t he Sacral

Monkey means you are not here t o sust ain long periods of w ork. You dont

have the r esources. I f you t ry t o keep up wit h t he sacral beings, (Genera-

t ors), you w ill become deplet ed. This monkey never know s when enough is

enough. I t alway s tells you t o keep going. I f you have t his monkey, learn

t o stop before you are t ired.

W ise Monkey:

The w ise sacr al monkey know s when enough is enough. This monkey get s

wise about t he nature of t he sacral life f orce and how t o correct ly interact

with it .

The Sacral Monkey:

Dark note:

Youre not a GenerGet over it! It s not


I m here t o relax before I get t ired.

Open Sacral Center


10/11

TheWiseMonkeysMa

ntra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Head Monkey:


W ise Monkey:


The Head Monkey:

TheWiseMonkeysMa

ntra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Spleen Monkey:

A not her gorilla. This gorilla t ells you that you are never going t o be ablet o survive. This monkey is alw ays scared. He is scar ed about all t hewr ong t hings. Taking in all the f ears of t he w orld and amplifying t hem:fear of inadequacy, death, failure, author it y, etc. This monkeys voice isamplified fear. This monkey is alway s tr ying to gra b somet hing out sideof itself t o tr y t o make it f eel bet t er and/ or more secure. If you have

t his monkey, you are here t o laugh in the f ace of fear .

W ise Monkey:

W ise open spleen monkey never act s spontaneously t o make decisions inorder t o feel bet t er. This monkey laughs at t he voice of insecurity.

The Spleen Monkey:

Dark note:You are never going safe. Get over it ! I t s n


I dont hold on to t hings thatare not good for me.

Open Spleen Center


11/11

TheWiseMonkeysM

antra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Head Monkey:


W ise Monkey:


The Head Monkey:

TheWiseMonkeysM

antra:

I dont know

!Dont pres

sure

me-theyr

enot myqu

estions!

The Root Monkey:

Pressure monkey. The root monkeys game is to use st ress t o t ry t oget y ou t o hurr y up and do something. I f you have t his monkey, youvebeen t aking in everyones str ess and amplifying it. I t uses its pitchf orkt o poke you Hurry up. Get it done. Y ou do, only t o find that t here ismore t o do aft er t hat . This monkey says, if you finally get it all done,t hen we can be fr ee. The wisdom of t his monkey is that you are nevergoing t o be fr ee of t he stress of others. It is not your st ress. Dont lett his monkey push you around.

W ise Monkey:

The w ise open root monkey never makes a decision out of t he pressurefr om other s. This monkey does not feel pressured t o be in a hurr y.

The Root Monkey:

Dark note:The pr essure is always goingt here. Get over it ! It s not


I never let t he st ress of othersdeterm ine my actions.

Open Root Center

meet your monkeys workbook (18)

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