Start getting more energy, better health, improved posture, less stress, good balance, coordination & much more

Are you short of time? In just an afternoon or a weekend you can do one of our ‘accelerated’ short courses and get an introduction to all or part of the Taoist Tai Chi™ internal arts of health. You will get a foundation for further development through our regular classes and workshops.

Half-Day Introduction to Tai ChiThis half-day short course will introduce students to the fi rst 20 to 30 moves of our tai chi set. Package includes one month of additional membership so that you can join ongoing unlimited weekly classes for no extra cost. COST • Regular $85; Senior $80; Concession card holders

$70; Youth (under 18) $55; Existing members: $25. • All-inclusive: Includes free t-shirt, registration fee,

one month’s membership, plus a $25 workshop voucher. Or new members may wish to upgrade and take advantage

of our special introductory four-month membership package, see details in the Weekend Course off er.

Learn the Full Tai Chi Set in a WeekendThis weekend short course will introduce students to the full 108 moves of our tai chi set. Package includes 4 months’ additional membership so that you can join ongoing unlimited weekly classes for no extra cost. You will also receive a $50 voucher towards payment for a full year’s membership, to use at the end of your 4 month membership. All round great value!COST • Regular $190; Seniors $175;

Concession card holders $150; Youth (under 18) $95. Existing members: $50 for whole weekend, $25 for any half day, or $30 for Sunday only.

• All-inclusive: Includes free t-shirt, registration fee, four months’ membership, plus a free $50 voucher towards annual membership, plus a $25 workshop voucher.

Or, you can do half-day introduction on Saturday only, for same pricing as the half-day short course.

meditation in motion

SUNSHINE COASTWoombye

School of Arts Hall, cnr Blackall & Hill Streets

20 August Introduction to Tai Chi

Saturday • 20 August 12:30pm to 5:00pm,

20–21 AUGUSTLearn the Full Tai Chi Set

in a WeekendSaturday • 20 August

12:30pm to 5pmSunday • 21 August

9:30am to 4pm

ADVANCE REGISTRATION IS ESSENTIALLimited placesTO REGISTEREMAIL sunshinecoast@taoist.org CALL 0432 761 043

CALL 1800 108 801 OR 0432 761 043 EMAIL sunshinecoast@taoist.org

Get the Benefits • The slow, flowing movements of tai chi deliver a

powerful workout for body and mind.

• Moving meditation beats stress. • Suitable for all ages and conditions. • Designed to help with a wide range

of health conditions such as arthritis, diabetes, fibromyalgia, heart conditions, spinal problems, pain management, joint stiffness, knee problems, Parkinson’s, MS and many more.

How to Start Learning Tai Chi

• Join a weekly beginner class, and learn the tai chi set in less than 4 months.

• Unlimited classes are part of your membership. The first class is obligation- free. Concession, Student and Seniors discounts available.

About Us Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers:

• An instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively.

• Trained, accredited and motivated volunteer instructors who do regular training workshops.

• In-depth training through beginner and more advanced classes, as well as numerous workshops Australia-wide and overseas.

• A genuine connection to the ancient tradition of Taoism and its values of compassion, wisdom and cultivation of health.

• A friendly, welcoming and supportive learning environment.

• Classes at some 80 locations in Australia and more than 500 locations in 26 countries worldwide.

BeerwahBeerwah Community Hall, 25 Peachester RdSTARTSTue 31 July w 6:00 – 7:45pm BuderimSt Mark’s Anglican Church Hall, Main St STARTSMon 30 July w 9:30 – 11:30am CaloundraCaloundra Freemasons Hall, 19 Third AvenueSTARTS Sat 28 July w 8:30 – 10:30am CoolumCoolum Civic Centre, Jack Morgan Park, Park St STARTSThu 2 August w 9:30 – 11:30am

KawanaKawana Community Hall, Nanyima St, Buddina STARTS Thu 2 August w 1:30 – 3:30pm MaroochydoreMillwell Rd Community Centre, 11A Millwell Rd EastSTARTS Tue 31 July w 10:30am – 12:30pm WoombyeSchool of Arts (Main Hall), cnr Blackall & Hill Sts STARTS Sat 28 July w 8:30 – 10:30am WoombyeSchool of Arts (Lower Hall), cnr Blackall & Hill StsSTARTS Wed 1 August w 9:00 – 11:00am