Meditation ForLottery Success

www.custom-hypnosis.comCopyright 12-09

More and more people are using meditation to help change their lives

Example

Many individuals are using meditation to help improve their health along with other traditional methods.

The reason for using meditation to help improve one’s life is because meditation can have a very positive effect on the mind and since the mind is a very powerful and often underutilized tool, mediation can lead to very positive results.

If people are using the positive effects of meditation to improve their lives, why not use it

to help you win the lottery.

Best Part

Is that meditation is relatively easy. Does not require any physical skills and only a

minimal amount of mental concentration. You can start out with only 10 minutes per day. As you get more comfortable, you should then

increase it to 20 minutes per day. Once you have gained some experience, you

may want to do two 20 minute sessions per day to gain the full benefits of mediation to help you win the lottery.

Find a Place to Sit

To get started, you will want to find a place that you can sit down and relax.

It should be somewhere that you will not be interrupted and is quiet and free from distractions.

You do not need to sit on the floor with your legs crossed.

All you need to do is find a comfortable chair or couch and sit in a relaxed position.

You do not want to lay back or lay down because you do not want to fall asleep.

Breathing

Once you are seated, close your eyes and focus on your breath.

Just inhale through your nose and out through your mouth as naturally as possible.

If you have a hard time breathing this way then just breathe in a way that relaxes you.

As you focus on your breath you should start to feel yourself relax.

Keep doing this until you feel relatively relaxed.

Mantra

Some meditation uses a single word or phrase called a mantra.

You are going to use this technique to help you win the lottery.

Your Mantra will be the name of the Lottery Game that you are trying to win.

Example

For example if the game that you play is the Powerball, then you will use the following mantra, “Powerball Winner.”

You will just start to say this phrase over and over again for the length of your meditation session.

Meditation Technique

Your main goal is to have this mantra be the only thought in your mind as you repeat it.

Now other thoughts will come to your mind. This is a natural process and there is no way to really stop other thoughts from coming to your mind.

As these thoughts come to your mind, just let them come and go and then refocus on your lottery winning mantra.

Don't Stress

Do not get upset or worry about these other thoughts or you mediation will not be as successful.

As you meditate daily, you will gain more experience and your other thoughts will become less and less over time.

Relax As You Go!

The other thing to realize is that when you begin your session, you will have many extra thoughts.

As you session continues and you become more relaxed, your extra thoughts will diminish.

Again this is a normal process, even for those with lots of experience meditating.

Guided Meditation

There are also some meditation CDs that can help you focus on your mediation as you do it.

You might want to try one of these CDs in the beginning to help your brain enter the meditative state.

Go to www.custom-hypnosis.com

Not Get Rich Quick

Also remember that when you are using the power of the mind, it will take some time for the benefits to be realized.

Make sure that you keep meditating and over time, you will start to see some results.

These results may be small at first.

Example

You may just start to see that you hit three numbers more and then over more time you may start to see even better winning combination.

Of course your main goal will be to hit the jackpot, so make sure you keep mediating and who knows maybe you will be the next jackpot winner.

Use the Power of Your Mind To Help You With Lottery Success

Check out www.custom-hypnosis.com for details.