elementary menu with pre-pack breakfast

Meatless

May Contain PorkWhole Grain-Rich

Key:

Reduced Sugar

Fresh Baked

New Menu Item

breakfastDecemberOffered Daily

Low Fat MilkNon Fat Chocolate Milk

Additional Entrees: 4 oz. Low Fat Yogurt Rice Chex Rice Krispies Toasty O’s

All cereals and yogurt served with whole grain crackers.

Menus are subject to change without notice. Parents may call (562) 427-7923 then press 400 for a recorded message of the elementary breakfast and lunch menu. For all other menus, visit our website at www.lbschools.net.

Monday Tuesday Wednesday Thursday Friday

For further information, consult the Internet at http://www.lbschools.net/Main_Offices/Business_Services/Nutrition_Services/

Eating breakfast daily helps to fight hunger, prevent obesity, and improve academic performance.

30 31

NEW YEAR’SHOLIDAY

WINTERRECESS

Cinnamon ToastCrunch Cereal or Breakfast Turkey Sausage PizzaVariety FruitApple Juice

Frosted Mini WheatCereal or Cinnamon RollVariety FruitOrange Juice

Cocoa PuffsCereal orBreakfast Beef SliderVariety FruitWild Berry Juice

Variety Cereal orPeanut Butter and Jelly PocketVariety Fruit Variety Juice

Honey Nut Cheerios Cereal orFrench Toast SticksVariety FruitOrange Juice

Variety Cereal orBeef & Bean BurritoVariety Fruit Variety Juice

Cinnamon ToastCrunch Cereal or Pizza BagelVariety FruitApple Juice

Fruit LoopsCereal orMini PancakesVariety FruitWild Berry Juice

Rice KrispiesCereal or Cinnamon Roll Variety FruitOrange Juice

Cinnamon ToastCrunch Cereal or ZAC Breakfast Baror Maple WaffleVariety FruitApple Juice

3 4 5 62

16 17

11 129 10 13

Frosted Mini Wheats Cereal orCinnamon RollVariety FruitOrange Juice

Cocoa PuffsCereal orBagel w/ Cream CheeseVariety FruitWild Berry Juice

Variety Cereal or Bean and Cheese BurritoVariety FruitVariety Juice

18 19 20Honey Nut CheeriosCereal or Breakfast BurritoVariety FruitOrange Juice

23 24 25 26 27

Honey Sunshine Cereal orBelgian WafflesVariety FruitOrange Juice

CHRISTMASHOLIDAY

CHRISTMASDAY

WINTERRECESS

WINTERRECESS

WINTERRECESS

Dec. 23, 2013-Jan. 3, 2014

elementary menu with pre-pack breakfast lunchDecember

Monday Tuesday Wednesday Thursday Friday

Offered Daily: 8 oz. Low Fat Milk 8 oz. Non Fat Chocolate Milk

Additional Entree: 8 oz. Low Fat Yogurt w/ Granola

This institution is an equal opportunity provider.

30 31 Key:

Meatless

May Contain PorkWhole Grain-Rich

New Menu ItemFresh Baked

NEW YEAR’SHOLIDAY

Percentage of Calories from Saturated Fat :

Dec. 2-6 = 8.0% Dec. 9-13 = 8.3%

Dec. 16-20 = 9.0%Dec. 23, 2013-Jan. 3, 2014 Winter Recess

WINTERRECESS

Pasta w/ Italian Meat Sauce or HamburgerSeasoned BeansLettuce & Picklesw/ Italian DressingVariety Fruit

Smokey Joe on a Bun or Grilled Cheese SandwichPotato WedgesTossed Salad w/ Italian DressingVariety Fruit

Teriyaki Chicken w/ Rice & Roll or Grilled Ham & Cheese SandwichBroccoli w/ Ranch DressingSweet Potato FriesVariety FruitChocolate Cake

Chicken Fried Steakon a Bun orChicken NuggetsWhole Kernal CornCarrots w/ Ranch DressingVariety Fruit

Rib-B-Que Sandwich or Grilled Cheese SandwichPotato WedgesTossed Salad w/ Italian DressingVariety Fruit

Teriyaki Chicken w/ Rice & Roll or Grilled Ham & Cheese SandwichBroccoli w/ Ranch DressingTossed Saladw/ Ranch DressingVariety Fruit

Chicken Nuggets or Turkey & Gravy w/ RollMashed Potatoes w/ GravyCarrots w/ Ranch DressingVariety Fruit

Hamburger or Pasta & Meatballs w/ Italian Meat SauceVegetarian BeansLettuce & Picklesw/ Italian DressingVariety Fruit

25 27 2826 Teriyaki Meatballs w/ Rice & Roll or Grilled Cheese SandwichGreen BeansTossed Salad w/ Ranch Drsg.Variety Fruit

Chili Cheese Nachos or Corn DogVegetarian BeansTossed Saladw/ Italian DressingVariety Fruit

BBQ Chicken w/ Roll or Bean & Cheese BurritoPotato RoundsTossed Salad w/ Ranch DressingVariety Fruit

3 4 5 62

16 17

11 129 10 13

Tincher Beef SoftTaco or HamburgerSouthwest Black BeansLettuce w/ Italian DressingVariety Fruit

18 19 20

Pepperoni Pizzaor Cheese PizzaSpicy Jicama SticksTossed Salad w/ Ranch DressingVariety Fruit

Macaroni & Cheeseor Chicken Nuggets Carrots w/ Ranch DressingTossed Salad w/ Ranch Drsg.Variety Fruit

Galaxy Pizza(Cheese or Pepperoni)PeasTossed Saladw/ Ranch DressingVariety Fruit

Galaxy Pizza(Cheese or Pepperoni)Whole Kernel CornTossed Saladw/ Ranch DressingVariety FruitChocolate Pudding

24 25 26 2723

CHRISTMASHOLIDAY

CHRISTMASDAY

WINTERRECESS

Dec. 23, 2013-Jan. 3, 2014

WINTERRECESS

WINTERRECESS

Turkey and Gravyw/ Biscuit orChicken TendersMashed Potatoes w/ GravyCarrots w/ Ranch DressingVariety Fruit

Hawaiian Chickenw/ Rice & Roll or Grilled Ham and Cheese SandwichMixed VegetablesTossed Salad w/ Ranch Drsg.Variety Fruit

Cheesy Breadsticks w/ Marinara Sauce or Chicken SandwichBroccoli w/ Ranch Dressing Tossed Saladw/ Ranch DressingVariety Fruit

Makes 4 servings. 1 cup per serving.Prep time: 20 minutes

Ingredients:3 boneless, skinless chicken breasts, cooked and chilled3 green onions, sliced1½ cups small broccoli florets2 medium carrots, peeled and cut into strips1 red bell pepper, cut into strips2 cups shredded cabbage½ cup fat free Asian or sesame seed salad dressing¼ cup 100% orange juice¼ cup chopped fresh cilantro

1. Cut chicken breasts into small strips. Place in a medium bowl with onions, broccoli, carrots, bell peppers, and cabbage.2. In a small bowl, stir together dressing and juice. Pour over salad and toss well to coat.3. Stir in cilantro. Serve chilled or at room temperature.

Source: www.harvestofthemonth.com

Broccoli

Zesty Asian Chicken Salad