STARTING HEALTHY EATING HABITS IN CHILDHOOD

According to a recent Centers for Disease Control and Prevention study, most

Americans are still not eating the recommended servings of

fruits and vegetables.

CDC Report Findings

The CDC report surveyed more than 373,000 American adults in all 50 states on their consumption of vegetables and fruit.Just 13 percent of those surveyed ate the recommended amount of fruit servings per day, while only 9 percent did the same for vegetables.According to current U.S. dietary guidelines, people should eat 1.5 cups to 2 cups of fruits and 2 to 3 cups of vegetables every day.

Living a Healthy Life While there are specific dietary guidelines and treatments within Siddha-Veda that may surprise some people, Master Healer Pankaj Naram does believe people at the very least should eat plenty of fruits and vegetables daily. Especially those that are locally grown, and seasonally available.

Improving Menus Master Healer Pankaj Naram

says this means starting the trend

with children, whether that is improving the

menus offered in schools or – and probably more

importantly – in the home. In fact,

researchers with the study have

suggested, too, that to improve the consumption of

fruits and veggies in the U.S., efforts should start with

children.

MASTER HEALER PANKAJ NARAM IS A WORLD

AUTHORITY IN ANCIENT SIDDHA-VEDA SECRETS  He has transformed the health and peace of mind of

more than 1 million people from around the world.

To learn more about this Master Healer and his mission, you can visit now DrNaram.com or 

MasterHealer.com