mall workout 2019 schedule - healthhub.sg · city square mall basement 1 fountain square every...

12
Mall Workout 2019 Schedule Updated as at 19/2/2019 Venue Day Time Activity Kinex Level 1 Open Plaza (outdoor area) Every Monday *NEW* 6.30pm to 7.30pm Zumba (1st, 3rd and 5th Mon) Kickboxing (2nd & 4th Mon) *NEW* Nex nex Event Plaza, Basement 2 (near Food Republic) 1st & 3rd Monday of the month (Starting from March 2019) 7pm to 8pm Zumba (1st Mon) KpopX Fitness (3rd Mon) *NEW* Rivervale Plaza Atrium Space (near main Entrance) Every Monday *NEW* (Starting from 11 February 2019) 7pm to 8pm Zumba The Star Vista Basement 1 The Star Plaza Every Monday (Starting from 25 February 2019) 7.30pm to 8.30pm Kickboxing United Square Shopping Mall Outdoor Plaza, Level 1 *NEW* Last 2 Mondays of the month 7pm to 8pm KpopX Fitness (2nd last Mon) Zumba (Last Mon) AMK Hub Level 1 Main Entrance Every Tuesday (Starting from 12 February 2019) 7pm to 8pm Piloxing Century Square *NEW* Rooftop at Level 5 2nd & 4th Tuesday of the month (Starting from 12 February 2019) 7pm to 8pm Zumba Compass One *NEW* Level 1, Open space outside Starbucks 2nd & 4th Tuesday of the month (Starting from 12 March 2019) 8.30am to 9.30am Qigong (2nd Tues) Taichi (4th Tues) IMM Garden Plaza at Level 3 Every Tuesday 7pm to 8pm KpopX Fitness Lot One Shoppers' Mall Level 5 Roof Garden Every Tuesday 7.30pm to 8.30pm K-Kardio Sun Plaza Outdoor area at entrance opposite to MRT 1st & 3rd Tuesday of the month (Starting from March 2019) 7.30pm to 8.30pm Zumba Zhongshan Mall Zhongshan Park Every Tuesday *NEW* (Starting from 12 February 2019) 6.30pm to 7.30pm Zumba Anchorpoint *NEW* Open Plaza (next to Xin Wang Hong Kong Cafe) 2nd & 4th Wednesday of the month (Starting from 13 February 2019) 6.30pm to 7.30pm Zumba (2nd Wed) KpopX Fitness (4th Wed) Changi City Point Level 1 Open Plaza Every Wednesday *NEW* 6.30pm to 7.30pm KpopX Fitness (1st, 3rd & 5th Wed) *NEW* Piloxing (2nd & 4th Wed)*NEW* Downtown East E!Avenue Level 1, Outside WWW Main Entrance *NEW* Every Wednesday *NEW* (Starting from 13 February 2019) 7pm to 8pm Zumba Jem Level 1 Jem Street (Outside McDonald's) Every Wednesday 6.30pm to 7.30pm KpopX Fitness Tampines Mall Open Plaza, Level 4 Every Wednesday 7pm to 8pm Kickboxing The Clementi Mall Level 1 Outdoor Area, in front of Chulove Café 1st & 3rd Wednesday of the month 7pm to 8pm Zumba Thomson Plaza Concourse Area (near DBS) Every Wednesday *NEW* 7pm to 8pm Zumba (1st, 3rd and 5th Wed) Piloxing (2nd & 4th Wed) *NEW* Velocity @ Novena Square Outdoor Court, Level 1 First 2 Wednesdays of the month 6.30pm to 7.30pm Piloxing (1st Wed) Fight-Do (2nd Wed) Wisteria Mall *NEW* Level 1 Main Entrance 2nd & 4th Wednesday of the month (Starting from March 2019) 7pm to 8pm KpopX Fitness City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald and KFC) 1st & 3rd Thursday of the month *NEW* 7pm to 8pm Zumba Hillion Mall MRT Plaza (near the MRT entrance) Every Thursday 7pm to 8pm Zumba Raffles City Shopping Centre *NEW* Level 1, External Quartzite (outside Robinsons) 2nd & 4th Thursday of the month (Starting from December 2018) 6.30pm - 7.30pm KpopX Fitness (2nd Thurs) Piloxing (4th Thurs) Tampines 1 Rooftop Every Thursday *NEW* (Starting from 7 February 2019) 7pm to 8pm Piloxing Tiong Bahru Plaza Level 1 outdoor area (outside UOB) Every Thursday (Starting from 7 February 2019) 7pm to 8pm Piloxing (1st, 3rd and 5th Thurs) KpopX Fitness (2nd & 4th Thurs) West Mall Level 1 (Outdoor sidewalk area beside Jade Condominium) 1st & 3rd Thursday of the month 6.30pm - 7.30pm Zumba JCube Level 5 J-Stage Every Friday 7pm to 8pm K-Kardio Junction 8 Level 3 Roof Garden Every Friday 7pm to 8pm KpopX Fitness Hougang Mall Level 5 Rooftop Terrace 2nd & 4th Friday of the month 1st & 3rd Saturday of the month 7pm to 8pm (Fri) 6pm to 7pm (Sat) Fight-Do (Fri) *NEW* Zumba (Sat) Bedok Point Level 4 Garden Terrace Every Saturday 6.30pm to 7.30pm KpopX Fitness (1st, 3rd & 5th Sat) Zumba (2nd & 4th Sat) White Sands Level 1, Open space outside KFC Every Saturday *NEW* 9.30am to 10.30am K-Kardio Waterway Point The Plaza @ B1 Last Saturday & Sunday of the month 9am to 10am Piloxing Bukit Panjang Plaza Garden Plaza, Level 4 Every Sunday *NEW* 10am to 11am Kickboxing (1st, 3rd & 5th Sun) KpopX Fitness (2nd & 4th Sun) *NEW* Jurong Point Shopping Centre Sheltered space outside UOB Every Sunday 9am to 10am Zumba (1st, 3rd & 5th Sun) KpopX Fitness (2nd & 4th Sun) * Exercise session locations are indicated as the above table unless stated in the respective months' calendar.

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Page 1: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout 2019 Schedule Updated as at 19/2/2019

Venue Day Time Activity

Kinex

Level 1 Open Plaza (outdoor area)Every Monday *NEW* 6.30pm to 7.30pm

Zumba (1st, 3rd and 5th Mon)

Kickboxing (2nd & 4th Mon) *NEW*

Nex

nex Event Plaza, Basement 2 (near Food Republic)

1st & 3rd Monday of the month

(Starting from March 2019)7pm to 8pm

Zumba (1st Mon)

KpopX Fitness (3rd Mon) *NEW*

Rivervale Plaza

Atrium Space (near main Entrance)

Every Monday *NEW*

(Starting from 11 February 2019)7pm to 8pm Zumba

The Star Vista

Basement 1 The Star Plaza

Every Monday

(Starting from 25 February 2019)7.30pm to 8.30pm Kickboxing

United Square Shopping Mall

Outdoor Plaza, Level 1 *NEW*Last 2 Mondays of the month 7pm to 8pm

KpopX Fitness (2nd last Mon)

Zumba (Last Mon)

AMK Hub

Level 1 Main Entrance

Every Tuesday

(Starting from 12 February 2019)7pm to 8pm Piloxing

Century Square *NEW*

Rooftop at Level 5

2nd & 4th Tuesday of the month

(Starting from 12 February 2019)7pm to 8pm Zumba

Compass One *NEW*

Level 1, Open space outside Starbucks

2nd & 4th Tuesday of the month

(Starting from 12 March 2019)8.30am to 9.30am

Qigong (2nd Tues)

Taichi (4th Tues)

IMM

Garden Plaza at Level 3Every Tuesday 7pm to 8pm KpopX Fitness

Lot One Shoppers' Mall

Level 5 Roof GardenEvery Tuesday 7.30pm to 8.30pm K-Kardio

Sun Plaza

Outdoor area at entrance opposite to MRT

1st & 3rd Tuesday of the month

(Starting from March 2019)7.30pm to 8.30pm Zumba

Zhongshan Mall

Zhongshan Park

Every Tuesday *NEW*

(Starting from 12 February 2019)6.30pm to 7.30pm Zumba

Anchorpoint *NEW*

Open Plaza (next to Xin Wang Hong Kong Cafe)

2nd & 4th Wednesday of the month

(Starting from 13 February 2019)6.30pm to 7.30pm

Zumba (2nd Wed)

KpopX Fitness (4th Wed)

Changi City Point

Level 1 Open PlazaEvery Wednesday *NEW* 6.30pm to 7.30pm

KpopX Fitness (1st, 3rd & 5th Wed) *NEW*

Piloxing (2nd & 4th Wed)*NEW*

Downtown East

E!Avenue Level 1, Outside WWW Main Entrance *NEW*

Every Wednesday *NEW*

(Starting from 13 February 2019)7pm to 8pm Zumba

Jem

Level 1 Jem Street (Outside McDonald's)Every Wednesday 6.30pm to 7.30pm KpopX Fitness

Tampines Mall

Open Plaza, Level 4Every Wednesday 7pm to 8pm Kickboxing

The Clementi Mall

Level 1 Outdoor Area, in front of Chulove Café1st & 3rd Wednesday of the month 7pm to 8pm Zumba

Thomson Plaza

Concourse Area (near DBS)Every Wednesday *NEW* 7pm to 8pm

Zumba (1st, 3rd and 5th Wed)

Piloxing (2nd & 4th Wed) *NEW*

Velocity @ Novena Square

Outdoor Court, Level 1First 2 Wednesdays of the month 6.30pm to 7.30pm

Piloxing (1st Wed)

Fight-Do (2nd Wed)

Wisteria Mall *NEW*

Level 1 Main Entrance

2nd & 4th Wednesday of the month

(Starting from March 2019)7pm to 8pm KpopX Fitness

City Square Mall

Basement 1 Fountain SquareEvery Thursday 6.30pm to 7.30pm Zumba

Eastpoint Mall

At Level 1 Open Space (between Macdonald and KFC)1st & 3rd Thursday of the month *NEW* 7pm to 8pm Zumba

Hillion Mall

MRT Plaza (near the MRT entrance)Every Thursday 7pm to 8pm Zumba

Raffles City Shopping Centre *NEW*

Level 1, External Quartzite (outside Robinsons)

2nd & 4th Thursday of the month

(Starting from December 2018)6.30pm - 7.30pm

KpopX Fitness (2nd Thurs)

Piloxing (4th Thurs)

Tampines 1

Rooftop

Every Thursday *NEW*

(Starting from 7 February 2019)7pm to 8pm Piloxing

Tiong Bahru Plaza

Level 1 outdoor area (outside UOB)

Every Thursday

(Starting from 7 February 2019)7pm to 8pm

Piloxing (1st, 3rd and 5th Thurs)

KpopX Fitness (2nd & 4th Thurs)

West Mall

Level 1 (Outdoor sidewalk area beside Jade Condominium)1st & 3rd Thursday of the month 6.30pm - 7.30pm Zumba

JCube

Level 5 J-StageEvery Friday 7pm to 8pm K-Kardio

Junction 8

Level 3 Roof GardenEvery Friday 7pm to 8pm KpopX Fitness

Hougang Mall

Level 5 Rooftop Terrace

2nd & 4th Friday of the month

1st & 3rd Saturday of the month

7pm to 8pm (Fri)

6pm to 7pm (Sat)

Fight-Do (Fri) *NEW*

Zumba (Sat)

Bedok Point

Level 4 Garden TerraceEvery Saturday 6.30pm to 7.30pm

KpopX Fitness (1st, 3rd & 5th Sat)

Zumba (2nd & 4th Sat)

White Sands

Level 1, Open space outside KFCEvery Saturday *NEW* 9.30am to 10.30am K-Kardio

Waterway Point

The Plaza @ B1Last Saturday & Sunday of the month 9am to 10am Piloxing

Bukit Panjang Plaza

Garden Plaza, Level 4Every Sunday *NEW* 10am to 11am

Kickboxing (1st, 3rd & 5th Sun)

KpopX Fitness (2nd & 4th Sun) *NEW*

Jurong Point Shopping Centre

Sheltered space outside UOBEvery Sunday 9am to 10am

Zumba (1st, 3rd & 5th Sun)

KpopX Fitness (2nd & 4th Sun)

* Exercise session locations are indicated as the above table unless stated in the respective months' calendar.

Page 2: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Feb 2019 Updated as at 18/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Tuesday Friday Saturday

1 2J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)Hougang Mall ~ Zumba

(6 - 7pm)Bedok Pt ~ KpopX

(6.30 - 7.30pm)

3 4 5 Chinese New Year 7 8 9Jurong Pt~ Zumba

(9- 10am)no workout sessions no workout sessions

City Sq~ Zumba

(6.30 - 7.30pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Hillion Mall ~ Zumba

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

Bedok Pt ~ Zumba

(6.30 - 7.30pm)Tampines 1 ~ Piloxing

(7 - 8pm)

10 11 12 13 14 15 16Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Bedok Pt ~ KpopX

(6.30 - 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

17 18 19 20 21 22 23Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~

Piloxing (9 - 10am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)United Sq ~ KpopX

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

Bedok Pt ~ Zumba

(6.30 - 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

24 25 26 27 28Waterway Point ~

Piloxing (9 - 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba *

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)Jurong Pt~ KpopX

(9- 10am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

Bt Panjang Plaza ~

KpopX (10- 11am)

United Sq ~ Zumba

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Century Square ~

Zumba (7 - 8pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Notes:Waterway Point - the exercise venue on 23 and 24 Feb will be located at The Cove, B2City Square Mall - the exercise venue on 28 Feb will be located at City Green, Level 1

Wednesday

6 Chinese New Year

no workout sessions

Thursday

Page 3: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Mar 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

31 1 2Waterway Point ~

Piloxing (9 - 10am)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Jurong Pt~ Zumba

(9- 10am)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Bedok Pt ~ KpopX

(6.30 - 7.30pm)

3 4 5 6 7 8 9Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Bedok Pt ~ Zumba

(6.30 - 7.30pm)Nex ~ Zumba

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Downtown East ~

Zumba (7 - 8pm)

10 11 12 13 14 15 16Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Hougang Mall ~ Zumba

(6 - 7pm)Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Bedok Pt ~ KpopX

(6.30 - 7.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

17 18 19 20 21 22 23Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Bedok Pt ~ Zumba

(6.30 - 7.30pm)Nex ~ KpopX

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)United Sq ~ KpopX

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

24 25 26 27 28 29 30Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~

Piloxing (9 - 10am)Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Bedok Pt ~ KpopX

(6.30 - 7.30pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Wisteria Mall ~ KpopX

(7 - 8pm)Notes:

Wednesday ThursdayTuesday

Page 4: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Apr 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 2 3 4 5 6Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Nex ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Bedok Pt ~ KpopX

(6.30 - 7.30pm)

Downtown East ~

Zumba (7 - 8pm)

7 8 9 10 11 12 13Jurong Pt~ Zumba

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Bedok Pt ~ Zumba

(6.30 - 7.30pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

14 15 16 17 18 19 Good Friday 20Jurong Pt~ KpopX

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Nex ~ KpopX

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Bedok Pt ~ KpopX

(6.30 - 7.30pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

21 22 23 24 25 26 27Jurong Pt~ Zumba

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~ Piloxing

(9 - 10am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)United Sq ~ KpopX

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

Bedok Pt ~ Zumba

(6.30 - 7.30pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

28 29 30Waterway Point ~ Piloxing

(9 - 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~ Zumba

(6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)Jurong Pt~ KpopX

(9- 10am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)Bt Panjang Plaza ~

KpopX (10- 11am)

United Sq ~ Zumba

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Notes:

Wednesday ThursdayTuesday

Page 5: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - May 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 Labour Day 2 3 4Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Tampines Mall ~

Kickboxing (7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Bedok Pt ~ KpopX

(6.30 - 7.30pm)

5 6 7 8 9 10 11Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Bedok Pt ~ Zumba

(6.30 - 7.30pm)Nex ~ Zumba

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

12 13 14 15 16 17 18Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Bedok Pt ~ KpopX

(6.30 - 7.30pm)

19 Vesak Day 20 21 22 23 24 25Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~

Piloxing (9 - 10am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)Nex ~ KpopX

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

Bedok Pt ~ Zumba

(6.30 - 7.30pm)United Sq ~ KpopX

(7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

26 27 28 29 30 31Waterway Point ~

Piloxing (9 - 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

JCube ~ K-Kardio

(7 - 8pm)Jurong Pt~ KpopX

(9- 10am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Bt Panjang Plaza ~

KpopX (10- 11am)

United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)Notes:

Wednesday ThursdayTuesday

Page 6: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Jun 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

30 1Waterway Point ~

Piloxing (9 - 10am)

White Sands ~ K-Kardio

(9.30 - 10.30am)Jurong Pt~ Zumba

(9- 10am)

Hougang Mall ~ Zumba

(6 - 7pm)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

2 3 4 5 Hari Raya Puasa 6 7 8Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Nex ~ Zumba

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

9 10 11 12 13 14 15Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

16 17 18 19 20 21 22Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Nex ~ KpopX

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

United Sq ~ KpopX

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

23 24 25 26 27 28 29Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~

Piloxing (9 - 10am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)

United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Wisteria Mall ~ KpopX

(7 - 8pm)Notes:

Wednesday ThursdayTuesday

Page 7: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Jul 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 2 3 4 5 6Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Nex ~ Zumba

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

7 8 9 10 11 12 13Jurong Pt~ Zumba

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

14 15 16 17 18 19 20Jurong Pt~ KpopX

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Nex ~ KpopX

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

21 22 23 24 25 26 27Jurong Pt~ Zumba

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~

Piloxing (9 - 10am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)United Sq ~ KpopX

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

28 29 30 31Waterway Point ~

Piloxing (9 - 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)Jurong Pt~ KpopX

(9- 10am)

United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)Bt Panjang Plaza ~

KpopX (10- 11am)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)Notes:

Wednesday ThursdayTuesday

Page 8: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Aug 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 2 3City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

4 5 6 7 8 9 National Day 10Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)no workout sessions

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)Nex ~ Zumba

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

11 Hari Raya Haji 12 13 14 15 16 17Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

18 19 20 21 22 23 24Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Nex ~ KpopX

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

United Sq ~ KpopX

(7 - 8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

25 26 27 28 29 30 31Waterway Point ~

Piloxing (9 - 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~ Piloxing

(9 - 10am)

Jurong Pt~ KpopX

(9- 10am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

KpopX (10- 11am)

United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Wisteria Mall ~ KpopX

(7 - 8pm)Notes:

Wednesday ThursdayTuesday

Page 9: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Sep 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 2 3 4 5 6 7Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Nex ~ Zumba

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

8 9 10 11 12 13 14Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

15 16 17 18 19 20 21Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Nex ~ KpopX

(7 - 8pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

22 23 24 25 26 27 28Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~ Piloxing

(9 - 10am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)United Sq ~ KpopX

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

29 30Waterway Point ~

Piloxing (9 - 10am)

Kinex~ Zumba

(6.30 - 7.30pm)Jurong Pt~ Zumba

(9- 10am)

United Sq ~ Zumba

(7 - 8pm)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)Notes:

Wednesday ThursdayTuesday

Page 10: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Oct 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 2 3 4 5Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)AMK Hub ~ Piloxing

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)Downtown East ~

Zumba (7 - 8pm)

6 7 8 9 10 11 12Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Nex ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)

13 14 15 16 17 18 19Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Sun Plaza ~ Zumba

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

20 21 22 23 24 25 26Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~

Piloxing (9 - 10am)

Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)

Nex ~ KpopX

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)United Sq ~ KpopX

(7 - 8pm)

Wisteria Mall ~ KpopX

(7 - 8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

27 Deepavali 28 29 30 31Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

Bt Panjang Plaza ~

KpopX (10- 11am)

United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)Notes:

Wednesday ThursdayTuesday

Page 11: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Nov 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 2JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)

3 4 5 6 7 8 9Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Nex ~ Zumba

(7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

10 11 12 13 14 15 16Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

17 18 19 20 21 22 23Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

United Sq ~ KpopX

(7 - 8pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~

Zumba (7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

24 25 26 27 28 29 30Waterway Point ~

Piloxing (9 - 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~ Piloxing

(9 - 10am)Jurong Pt~ KpopX

(9- 10am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Anchorpoint ~ KpopX

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

KpopX (10- 11am)

United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)Notes:

Wednesday ThursdayTuesday

Page 12: Mall Workout 2019 Schedule - healthhub.sg · City Square Mall Basement 1 Fountain Square Every Thursday 6.30pm to 7.30pm Zumba Eastpoint Mall At Level 1 Open Space (between Macdonald

Mall Workout - Dec 2019 Updated as at 19/2/2019

**Sessions are subject to changes. Please refer to announcements at https://www.facebook.com/minmedgroup/

Sunday Monday Friday Saturday

1 2 3 4 5 6 7Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Piloxing

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)Downtown East ~

Zumba (7 - 8pm)

8 9 10 11 12 13 14Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Qigong (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

Velocity ~ Fight Do

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ KpopX

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Changi City Pt ~ Piloxing

(6.30 - 7.30pm)

Anchorpoint ~ Zumba

(6.30 - 7.30pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Piloxing (7- 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)Downtown East ~

Zumba (7 - 8pm)

15 16 17 18 19 20 21Jurong Pt~ Zumba

(9- 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Changi City Pt ~ KpopX

(6.30 - 7.30pm)

Jem ~ KpopX

(6.30 - 7.30pm)

City Sq~ Zumba

(6.30 - 7.30pm)

West Mall ~ Zumba

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

White Sands ~ K-Kardio

(9.30 - 10.30am)Bt Panjang Plaza ~

Kickboxing (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines Mall ~

Kickboxing (7 - 8pm)

Thomson Plaza ~

Zumba (7- 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

Piloxing (7 - 8pm)

J8 ~ KpopX (7 - 8pm) Hougang Mall ~ Zumba

(6 - 7pm)

Star Vista ~ Kickboxing

(7.30 - 8.30pm)

Downtown East ~

Zumba (7 - 8pm)

Clementi Mall ~ Zumba

(7 - 8pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

East Point ~ Zumba

(7 - 8pm)

22 23 24 25 Christmas Day 26 27 28Jurong Pt~ KpopX

(9- 10am)

Kinex ~ Kickboxing

(6.30 - 7.30pm)

Compass One ~

Taichi (8.30 - 9.30am)

AMK Hub ~ Piloxing

(7 - 8pm)

City Sq~ Zumba

(6.30 - 7.30pm)

Raffles City ~ Piloxing

(6.30 - 7.30pm)

JCube ~ K-Kardio

(7 - 8pm)

Waterway Point ~

Piloxing (9 - 10am)

Bt Panjang Plaza ~

KpopX (10- 11am)

Rivervale Plaza ~

Zumba (7 - 8pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

Century Square ~

Zumba (7 - 8pm)

Hillion Mall ~ Zumba

(7 - 8pm)

Tiong Bahru Plaza ~

KpopX (7 - 8pm)

J8 ~ KpopX (7 - 8pm) White Sands ~ K-Kardio

(9.30 - 10.30am)

United Sq ~ KpopX

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Tampines 1 ~ Piloxing

(7 - 8pm)

Hougang Mall ~

Fight-Do (7-8pm)

29 30 31Waterway Point ~

Piloxing (9 - 10am)

Kinex~ Zumba

(6.30 - 7.30pm)

Zhongshan Mall ~

Zumba (6.30- 7.30pm)

AMK Hub ~ Piloxing

(7 - 8pm)

Jurong Pt~ Zumba

(9- 10am)

United Sq ~ Zumba

(7 - 8pm)

IMM ~ KpopX (7 - 8pm) Lot 1 ~ K-Kardio

(7.30 - 8.30pm)

Bt Panjang Plaza ~

Kickboxing (10- 11am)Notes:

Wednesday

no workout sessions

ThursdayTuesday