Building(Peace(in(Our(Hearts(and(Minds:(

Make(Peace(with(Ourselves((

Peace(

/n/(( freedom(from(disturbance;(tranquility(

( mental(or(emotional(calm(

( a(state(or(period(in(which(there(is(no(war(or(a(war(has(ended(

(

(

( I( believe( everything( in( this( world( is( connected;( human( with( human,(

human(with(nature,(one(creature(with(another.(Everything(is(united(like(a(chain,(

ended(to(God.(Because(basically,(human(is(social(beings(which(will(never(be(able(

to(live(alone.((

This( relation( is( based( on(daily( routine,( triggered(by( a( tight( relationship(

heart(and(mind(have;(a(synchronization.(Our(biggest,(yet(worst(enemy(is(our(own(

soul.(Controlled( freely,(consciously(by(our(hearts(and(minds.(Makes(us(who(we(

are,(what(we(do.(For(example,(giving(a(little(piece(of(what(we(have(to(the(needy(is(

one(kind(of(synchronizations(showed(by(action.(When(eyes(see(starving(people,(

haven’t( eaten( anything( for( three( days,( heart( feels( sad( and( leads( our( minds(

commanding(body(to(give(a(hand.(

( The( connection( of( heart( and(mind( is( unfortunately( not( always( positive.(

Envy,(maligning,(acquisitiveness,(are(examples(of(failed(synchronization(between(

heart(and(mind.(To(me,(every(bad(thing(we(did(happened(because( it( feels(hard(

forgiving(ourselves,(ended(with(soul’s(anger(to(the(body.(

Feeling(frustrated(is(the(simplest(form(of(anger(caused(by(our(body(to(our(

soul.((Soul(regrets(every(failed(things,(start(to(blame(body.(Then(comes(so(many(

if.( “If( only( I( worked( harder”( or( “if( only( there( were( nothing( on( the( way”( and(

another(if(only.(What(happen(is(so(fair(and(humane.(In(this(condition,(body(tries(

to( apologize,( but( soul( is( hard( forgiving( what( body( had( done.( Soul( commands(

body(does(something(bad,(as( the(price( for( the( failure.( In(many(cases,( this(price(

initiated(negative(things(such(as(theft,(murder,(rape,(even(war.((

This( “unforgiveable( me”( thing( is( a( virus( on( a( chain( loop.( It( will( defect(

another( chain( loop( around.( Unable( forgiving( self( will( trigger( bad( action,( ends(

with( upsetting( people( around( that( makes( people( do( the( same( thing;( unable(

forgiving( themselves( either.( And( here( comes( the( beginning( of( the( destruction.(

Imagine(if(half(of(human(race(can’t(forgive(their(selves.(This(world(will(welcome(

its(end.(

( What( should( we( do( then?( Well,( try( it( from( yourself.( Try( to( forgive(

yourself.(Forgiving(is(the(basic(way(to(make(peace(with(your(heart(and(mind.(Try(

to(cut(our(losses.(Enjoying(life(and(give(thanks(to(whatever(you(face,(no(matter(

how(great(or(unpleasant(it(is.(Give(your(mind(chances(to(see(everything(from(any(

possible(side,(and(let(your(heart(judge(it.(Trust(their(work.(Feel(them(synchronize(

inside.(You(will(find(your(mind(crystal(clear,(and(your(heart(relieved.(