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2013 OCTOBER 24 th Make a Difference in YOU! A day dedicated to improving YOUR Mind, Body & Soul 9am - 3pm at The Commons 9am: Wellness Expo: MEDDAC, Comprehensive Soldier and Family Fitness (CSF2), Army Wellness Center, FMWR, BOSS, Chapel Services and more……. 10 th MTN Biggest Loser Competition Kick-Off 10am: Guest Speaker, Joe Flandowski, CSF2 ~ Removing Obstacles In Your Life That Keep You From Reaching Your Goals! 11am: 10 th Mountain Rock Band, Avalanche ~ Dancing, Zumba, Healthy Snacks & Smoothies 1:15pm: Tour of On Post Recreation & Fitness Centers (vans will return to The Commons at 3pm) MAKE A DIFFERENCE – START WITH YOU! To reserve a seat or for more info. contact 315.772.5374

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Page 1: Make a Difference Day flyer

2013 OCTOBER 24th

Make a Difference in YOU!

A day dedicated to improving YOUR Mind, Body & Soul

9am - 3pm at The Commons

9am: Wellness Expo: MEDDAC, Comprehensive Soldier

and Family Fitness (CSF2), Army Wellness Center, FMWR,

BOSS, Chapel Services and more…….

10th MTN Biggest Loser Competition Kick-Off

10am: Guest Speaker, Joe Flandowski, CSF2 ~ Removing

Obstacles In Your Life That Keep You From Reaching Your Goals!

11am: 10th Mountain Rock Band, Avalanche ~ Dancing,

Zumba, Healthy Snacks & Smoothies

1:15pm: Tour of On Post Recreation & Fitness Centers (vans will return to The Commons at 3pm)

MAKE A DIFFERENCE – START WITH YOU!

To reserve a seat or for more info. contact 315.772.5374

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