major pointers and tips to overcome affair
TRANSCRIPT
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
7 MAJOR TIPS ON OVERCOMINGAN AFFAIR & INFIDELITY& REBUILDING A MARRIAGE
www.spiral2grow.com
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
As an infidelity expert focusing on relationship issues for years, I have come to realize that the devastating impact of the affair One of these great challenges in marriage is when facing infidelity is breaking up the foundation of trust
Infidelity or an affair can be defined as a violation of an agreement or expectation of sexual and or emotional exclusivity expressed or implied in an intimate committed relationship (married, cohabiting, or engaged partners)
The following list is of pointers on affairs as well as 7 major pointers and tips on how to overcome the infidelity, heal the pain associated with the affair and rebuild the trust, regain the intimacy and emerge stronger
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
It is estimated that roughly 30% to 60% of all married individuals (in the United States) will engage in infidelity at some point during their marriage
It is predicted that with emerges of technology, increased temptations and the greater need for immediate gratification, infidelity rate will increase
Affairs takes place all around us including in a good marriage
01. AFFAIRS ARE EVERYWHERE
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
Overcoming and healing from infidelity requires that both partners to be fully committed to the hard work of rebuilding trust and getting their marriage back on track
Be patient with the healing process and allow yourself to grief the loss you experience. Both partners must understand that the recovery will take time and therefore must be patience
Both partner’s commitment to making a relationship work is necessary while each person must take responsibility for their actions
02. COMMITMENT & PATIENCE
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
The array of feelings that comes with the betrayal hit so hard, there may be some emotions that you never expected to feel
At the same time that you feel predictable emotions, such as anger, betrayal, panic and a sense of loss, you might also experience shame, guilt, emptiness, possessiveness and relief
Both partners must be patience and courageous while able to deal with and accept the roller coaster of emotions
03. EMOTIONAL ROLLER COASTER
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
The unfaithful partners must understand the pain they caused by the betrayal
A key component to overcome the affair is how much empathy the unfaithful partner shows for the pain they have caused
Remorse is essential to recovery and is one of the pillars of marital reconciliation
The unfaithful partners must be willing to end the affair
04. REMORSE
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
Talking about the affair is upsetting and difficult, but also a way to rebuild trust and intimacyAny questions about the affair should be answered and answered honestly If you held anything back, beware, because it will come back to bite you!If conversation about the affair brings uncontrollable overwhelming emotions or harsh anger, conversation should be limited, yet couples need to find better time to continue talking about whatever they need to know
05. TALK ABOUT THE AFFAIR
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
Trust and confidence in your partner is a fundamental human experience, necessary for a healthy relationship. Without trust, fear and anxiety rule
Be faithful and truthful and act with integrity
Honesty and transparency especially after the affair is key factor in rebuilding the trust in the marriage
Trust can be rebuilt, but it does not come quickly, even for kind-hearted people
Continuing to lies, twisting, or denying events is not only adding insult to injury, it is also a destructive act
06. REBUILD TRUST
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
Infidelity is less about love and more about boundaries and maturity .
Betrayals can be looked from different angles. Yet, not all betrayals are equal.
A healthy intimate relationship is built on trust and vulnerability which involves sharing your innermost feelings, thoughts, and wishes.
07. MORE ABOUT INFIDELITY
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
It is important to note that the victim of the affair is not necessarily the victim of the marriage.
The future possibilities for the marriage are not determined by the past events but by actions taken in the present, while learning from the undesirable experience of the affair.
A healthy intimate relationship is built on trust and vulnerability which involves sharing your innermost feelings, thoughts, and wishes.
07. MORE ABOUT INFIDELITY
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
Studies have shown that couples benefit from infidelity counseling to guide them through the difficult process of the affair
Investing in infidelity counseling offers a healing and deeper, more resilient connection with your partner
Should you wish to explore more, call us now for a 15 minute phone consultation at 917-692-3867 or email us at [email protected]
OVERCOMING THE AFFAIR
7 MAJOR TIPS ON OVERCOMING AN AFFAIR www.spiral2grow.com
Moshe Ratson (MBA, MS MFT, LMFT) INFIDELITY COUNSELOR IN NEW YORK CITYLicensed Marriage Family Therapist 260 Madison Avenue Suite 8023 New York, NY 10016
Phone : (917) 692-3867Email : [email protected]