maintain a healthy lifestyle on the road with our nutrient...

Maintain a healthy lifestyle on the road with our nutrient-rich and delicious SuperFoodsRx™ dishes.

©2011–2014 Starwood Hotels & Resorts Worldwide, Inc. All Rights Reserved. Westin and its logos are the trademarks of Starwood Hotels & Resorts Worldwide, Inc., or its affiliates. SuperFoodsRx is a trademark of SuperFoods Partners, LLC.

SUPERFOODS

APPLESBursting with antioxidants, including polyphenols, flavonoids and vitamin C

AVOCADOHigh in fiber, folate, potassium, vitamin E and magnesium

BEANSLow-fat source of protein, fiber, B vitamins, iron, folate and magnesium

BLUEBERRIESPacked with exceptionally high levels of antioxidant phytonutrients

BROCCOLIGenerous amounts of fiber, vitamins B6, C and E and a healthy portion of vitamin K

CINNAMONOne of the oldest known spices, long used in traditional medicine

DARK CHOCOLATEProvides antioxidant flavonols

DRIED SUPER FRUITSConcentrated source of health-promoting nutrients

Great source of vitamin E

GARLICNutrient rich, including vitamins B6 and C, phosphorous, zinc and selenium

HONEYAntioxidant activity stems from peptides, organic acids and enzymes

KIWIOffers vitamin C, folate, potassium and fiber and is a low-calorie source of vitamin E

Includes live, active cultures; protein; calcium and B vitamins

OATSLow in calories, high in fiber, protein, magnesium, potassium, zinc and copper

ONIONSRich dietary source of flavonoids and phytonutrients

ORANGESA potent source of vitamin C and rich in flavonoids

POMEGRANATESAbundant in potassium, vitamin C,

polyphenols and vitamin B6

PUMPKINLow in calories and extremely high in fiber, vitamins C and E and carotenoids

SPINACHContains iron, antioxidants, vitamin K, coenzyme Q10 and omega-3 fatty acids

TEABrimming with antioxidants and important vitamins and minerals

TOMATOESSupply fiber and are a rich source of the antioxidant lycopene

TURKEYOne of the leanest meat protein sources, also contains vitamins B6 and B12 and zinc

SOYGreat source of vitamins, minerals, plant protein and soluble fiber

WALNUTSProvide fiber, protein, B vitamins, magnesium and antioxidant vitamin E

WILD SALMONHigh in protein, and one of the richest sources of omega-3 fatty acids

.srallod .S.U ni secirp llA

FRUITS, JUICES & YOGURTSOrange, grapefruit, tomato, V8, pineapple juice or apple juice 3

Seasonal melon or half grapefruit 4

WESTIN LIFESTYLESeasonal fruit plate with yogurt and choice of beverage 11

Non-fat or fruit yogurt 3

WESTIN FRESH BY THE JUICERY Westin Fresh by The Juicery offers a menu of nourishing, revitalizing juices and smoothies curated by the experts at The Juicery.

Beet, carrot, kale apple, lemon and ginger juice 5

Orange, grapefruit, lemon and lime juice 5

Raspberries, strawberries, mint, rosewater, dates and almond milk smoothie 8

Kale, spinach, banana, mango and cinnamon smoothie 8

BREADS & PASTRIES Served with butter and fruit preserves

Danish pastries, croissants, fruit or bran muffins, scones, banana bread or toasted bagel and cream cheese 4

Rye, white, raisin or sourdough bread, multigrain or gluten free 4

CEREALSRaisin Bran, Corn Flakes, Rice Krispies, Froot Loops, Frosted Flakes, Cheerios, Wheaties, Granola 5

Cream of Wheat or hot oatmeal with berries or banana 6

SIDE ORDERSSmoked bacon, country-cured ham, turkey 4

Sausage 4

Breakfast potato 4

Non-fat, 2%, soy or chocolate milk 3

COFFEE & TEAFRESHLY BREWED STARBUCKS® BLEND COFFEE Regular or decaffeinated

Small pot (3 cups) 6.50 Large pot (6 cups) 7.50

Espresso 3

Cappuccino 5

Cafe latte 5

ASSORTED TAZO TEAS Awake, Calm, Wild Sweet Orange, Earl Grey, Tazo Chai, Passion, Lotus 3.50

A 15% service charge (plus taxes) and a $3.00 delivery charge will be added to your bill. The entire service charge is distributed to employees.

* Extended breakfast available Saturdays and Sundays until 3:00 p.m. Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness.

BREAKFAST Available from 6:00 a.m. to 11:00 a.m.* Touch Service Express®




SuperFoodsRx™ dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

THE WESTIN CONTINENTAL Selection of juices, fresh fruit plate, choice of pastry served with butter and fruit preserves and freshly brewed coffee or tea 14

Citrus berry salad, maple syrup and whipped butter 13

SCRAMBLED EGG WHITES & GRILLED CHICKEN PANINI Pepper jack cheese, whole wheat bread, cured tomato and arugula 17

AMERICAN BREAKFAST Two eggs with sausage, bacon, ham, corned beef hash or turkey sausage 15 With 6-ounce New York strip steak 22

EGG WHITE OMELET WITH BROCCOLI & CHEDDAR Cured roma tomatoes, crisp hash browns or spring salad 17

Choice of ham, green peppers, onions, mushrooms, bacon or cheddar cheese 16

BLUE CRAB CAKE & BEANS Georgian crab and local potato cakes with baked beans 16

SHRIMPS & SWEET POTATO HASH Roasted sweet potato sautéed with onion, Georgian shrimps and cilantro pesto, finished with two poached eggs and spiced hollandaise sauce 16






EGGS BENEDICT Two poached eggs and Canadian bacon on toasted English muffin, with classic hollandaise sauce 00

BERRY, APPLE & GRANOLA MUESLI Low-fat vanilla yogurt, banana, walnuts, pomegranate essence 6






RASPBERRIES, STRAWBERRIES, MINT, ROSEWATER,

DELUXE CONTINENTAL Selection of juices, fresh fruit plate, choice of pastry served with butter and fruit preserves and freshly brewed coffee or tea 14

EGG WHITE OMELET WITH BROCCOLI & CHEDDAR Cured roma tomatoes, crisp hash brown or spring salad 17

BLUEBERRY ORANGE GRANOLA PANCAKES Citrus berry salad, maple syrup and whipped butter 13

YOGURT Choose from low-fat fruit, berry or Greek 3

WESTIN WEEKEND BREAKFAST MENU Weekends last longer at Westin hotels, with extended breakfast hours.* Whether you sleep in and slow down, or jump-start your day with a WestinWORKOUT®, you can dine at your own pace.

For a better you.™


Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx™ dishes specifically pair whole foods to boost their nutritional benefits and their flavors.

Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity. .srallod .S.U ni secirp llA

Available from 11:00 a.m. to 11:00 p.m. Touch Service Express®

APPETIZERS, SALADS & SOUPMICRO CHOPPED GRILLED CHICKEN SALAD Chopped romaine, kale, broccoli, beets with bacon, chicken and avocado in Italian vinaigrette 14

CAESAR SALAD Romaine, Parmigiano crisp, white anchovy 10

ROASTED BEET Crumbled goat cheese, toasted pistachios, aged balsamic 9

WARM SPINACH SALAD Wood roasted peppers, Portobello, goat cheese, garlic, olive oil 10

RICH OLD FASHIONED TOMATO SOUP Basil and low-fat Greek yogurt 9

BLUE CRAB CAKE Fresh lump blue crab meat served with organic greens, grain mustard, wasabi and a sweet and spicy plum sauce 15

SANDWICHESAll sandwiches are served with choice of French fries, potato chips, onion rings, vegetable slaw or fresh fruit.

CHIPOTLE CHICKEN TACOS Soft corn tortilla, shredded lettuce, pepper jack cheese, roasted pepper, salsa and guacamole 12

FLAME BROILED ANGUS BURGER Applewood smoked bacon cheese burger 10

MUSHROOM & CHEDDAR CHEESE BURGER 11

INTERNATIONAL BURGER Topped with Havarti cheese and grilled Canadian bacon 12

TURKEY CLASSIC CLUBHOUSE SANDWICH Roasted turkey breast, seasoned mayo, applewood smoked bacon, tomato, lettuce, served between toasted ciabatta bread 12

Whole grain bread, with raspberry jam, crushed rosemary with burrata cheese 9

MEDITERRANEAN PANINI Panini-style sandwich with mortadella, salami, pepperoni, cappicola and provolone with seasoned mayonnaise 10


Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness.

SuperFoodsRx™ dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity. .srallod .S.U ni secirp llA

Available from 11:00 a.m. to 11:00 p.m. Touch Service Express®

MAIN COURSEROASTED CHICKEN BREAST With pumpkin mash, braised endive, blueberry and dark cherry sauce 17

CRISPY SALMON FILLET With blueberry honey and walnut chutney 17

With pancetta and tarragon 17

NORTH ATLANTIC COD Chorizo, baby potatoes, cannellini beans, lobster broth 18

PASTAFETTUCCINI Fresh basil, San Marzano tomatoes 12

TAGLIATELLA BOLOGNESE Braised veal, beef, pork, tomato sauce 14

CHORIZO RICOTTA RAVIOLI Sweet corn, green onion, romesco 13

ALL DAY BREAKFASTTwo eggs as you like, smoked bacon, sausage or grilled ham and breakfast potatoes 14

SIDESMashed potatoes 3

Rice pilaf 3

Potato chips 3

Sautéed spinach alla romana 4

DESSERTSHoney-ginger spiced, Greek yogurt almond cheesecake 7

Crème brûlée 7

Molten chocolate cake 9



This recipe has been created and tested in the SuperChefs kitchens by the SuperChefs kids. SuperFoodsRx™ dishes specifically pair whole foods to boost their nutritional benefits and their flavors.

Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

THE WESTIN® EAT WELL MENU FOR KIDSDiscover kids’ meals that are as delicious as they are nutritious with the Westin Eat Well Menu for Kids, developed with SuperChefs™ to make kids and parents happy. Touch Service Express®

BREAKFAST Available from 6:00 a.m. to 11:00 a.m.

Served with apple slices, maple syrup and raisins 6

BLUEBERRY & BANANA PANCAKE LOLLIPOPS Banana and blueberries cooked into pancake and served with low-fat yogurt, fruit salad and syrup 6

BUILD YOUR OWN GRANOLA PARFAIT Low-fat vanilla Greek yogurt, organic granola, strawberries, blueberries and raspberries 5

BABY SPINACH & CHEESE OMELETTE Served with fruit salad 8

BREAKFAST CEREAL Served with seasonal fruit and milk 4

LUNCH OR DINNER Available from 11:00 a.m. to 11:00 p.m.

CHICKEN COBB SALAD Mixed greens, chicken, egg, cheese, avocado and cherry tomatoes with low-fat dressing 6

CHICKEN & VEGETABLE KEBABS Served with zucchini, mushrooms, cherry tomatoes and sides of cornbread, tzatziki sauce and tropical salsa 6

FAMILY VEGETABLE PLATTER Assortment of fresh, raw vegetables served with low-fat ranch sauce 6

CHICKEN FINGERS Baked chicken with corn-flake breading served with carrots, celery sticks and low-fat ranch sauce 6



This recipe has been created and tested in the SuperChefs kitchens by the SuperChefs kids. SuperFoodsRx™ dishes specifically pair whole foods to boost their nutritional benefits and their flavors.

Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity.

FILET MIGNON & SMASHED POTATO 3 oz. beef tenderloin with potatoes for smashing and served with broccoli, carrots and cherry tomatoes 12

TURKEY SLIDERS Grilled turkey burger served with carrots, celery sticks and low-fat cranberry mayonnaise 8

PITA CHIPS & CRISP VEGETABLES Served with hummus and low-fat yogurt dip 6

TUNA MELT Tuna salad on whole-wheat slider with melted low-fat cheddar cheese served with carrots and celery sticks 6

DESSERTFRUIT KEBABS Fresh fruit served with low-fat Greek yogurt and a cornbread cookie 3

APPLE FRUIT SALAD Cored apple filled with fresh fruit 3

LEMON CORNMEAL COOKIE WITH SORBET Served with fresh fruit and 3 scoops of sorbet 3

DRINKSFRUIT SMOOTHIE Strawberries, blueberries and bananas blended with orange juice and honey 3

STRAWBERRY YOGURT MILK SHAKE Strawberries with low-fat vanilla Greek yogurt 3

THE WESTIN® EAT WELL MENU FOR KIDSDiscover kids’ meals that are as delicious as they are nutritious with the Westin Eat Well Menu for Kids, developed with SuperChefs™ to make kids and parents happy. Touch Service Express®


Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness. SuperFoodsRx™ dishes specifically pair whole foods to boost their nutritional benefits and their flavors.

Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity. .srallod .S.U ni secirp llA

LATE NIGHT DINING Available from 11:00 p.m. to 6:00 a.m. Touch Service Express®

APPETIZERSRICH OLD FASHIONED TOMATO SOUP Basil and low-fat Greek yogurt 9

MICRO CHOPPED GRILLED CHICKEN SALAD Chopped romaine, kale, broccoli, beets with bacon, chicken and avocado in Italian vinaigrette 14

ROASTED BEET Crumbled goat cheese, toasted pistachios, aged balsamic 9

CHEESE PLATE A selection of domestic and imported cheese with fruits and crackers 16

COLD CEREAL OR GRANOLA With non-fat, 2% or soy milk 6

MAIN COURSES

Whole grain bread, with raspberry jam, crushed rosemary with burrata cheese 9

MEDITERRANEAN PANINI Panini-style sandwich with mortadella, salami, pepperoni, cappicola and provolone with seasoned mayonnaise 10

TAGLIATELLA BOLOGNESE Braised veal, beef, pork, tomato sauce 14

With pancetta and tarragon 17


Consuming raw or undercooked meats, seafood, shellfish or eggs may increase your risk of food-borne illness.

SuperFoodsRx™ dishes specifically pair whole foods to boost their nutritional benefits and their flavors. Antioxidant-rich and naturally low in calories, superfoods are known to improve well-being and longevity. .srallod .S.U ni secirp llA

LATE NIGHT DINING Available from 11:00 p.m. to 6:00 a.m. Touch Service Express®

DESSERTSHoney-ginger spiced, Greek yogurt almond cheesecake 7

Citrus and berry symphony, lemon sorbet, candied ginger 7

Crème brûlée 7

Molten chocolate cake 9

Fresh fruit and berries 8

COFFEE & TEAFRESHLY BREWED STARBUCKS® BLEND COFFEE OR TAZO® TEA Regular or decaffeinated

Small pot (3 cups) 6.50 Large pot (6 cups) 7.50

MILK Non-fat, 2%, soy 3

JUICES Orange, grapefruit, cranberry or apple 3



Responsibility matters. Must be of legal drinking age or older to purchase and/or consume alcohol.* Vintages are subject to change; please ask your server when making your selection.

ALCOHOLIC BEVERAGES Available from 11:00 a.m. to 11:00 p.m. Touch Service Express®

GLASS BOTTLE

WHITE WINES00000 Magnolia Grove, Chardonnay, California 8.50 32

00000 Bollini,

Pinot Grigio, Italy 10.25 38

00000 Anew

Riesling, Columbia Valley 10.75 40

00000 Kim Crawford, Sauvignon Blanc, Marlborough, New Zealand 10.75 40

RED WINES00000 Magnolia Grove, Cabernet Sauvignon, California 8.50 32

00000 Cellar No. 8, Merlot, California 9.75 36

00000 De Loach, Pinot Noir, California 13.50 50

00000 Souverain, Red Blend, California 10.75 40

GLASS BOTTLE

SPARKLING00000 Chandon, Brut Classic, California 12.25 56

BEERDOMESTIC BOTTLE 5

Budweiser Bud Light Coors Light

CRAFT 6

Samuel Adams Boston Lager Blue Moon

IMPORT 6

Heineken Heineken Light Corona Extra Corona Light

LOCAL 6

Eagle Creek

5

St. Pauli Girl NA



Responsibility matters. Must be of legal drinking age or older to purchase and/or consume alcohol.* Vintages are subject to change; please ask your server when making your selection.

ALCOHOLIC BEVERAGES Available from 11:00 a.m. to 11:00 p.m. Touch Service Express®

DRINK

VODKASmirnoff 8.50 Absolut 8.50 Grey Goose 11 Stolichnaya 9.50 Ketel One 9.50 Grey Goose 8.50 Tito’s Handmade 9

GINBeefeater 8.50 Bombay Sapphire 11 Tanqueray 11 Hendrick’s 9.50

RUMCruzan 8.50 BACARDI Superior 9.50 Captain Morgan Original Spiced 8.50 Malibu Coconut 9.50 Myers’s Original Dark 9.50

TEQUILASauza Silver 9.50 Jose Cuervo Silver 9.50 1800 Reposado Patron Silver Milagro Reposado

DRINK

SCOTCHJohnnie Walker Red Label 9.50 Johnnie Walker Black Label 10 Dewar’s White Label 10 Glenfiddich 12.0 Chivas Regal 13

Jim Beam White Label 8.50 Jack Daniel’s 8.50 Jameson Irish 8.50 Maker’s Mark 11 Bulleit Rye 11

BLENDED WHISKEYSeagram’s 7 Crown 8.50 Crown Royal 10 Canadian Club 10

COGNACHennessey V.S. 9.50 Hennessey V.S.O.P. 13 Courvoisier V.S. 13

maintain a healthy lifestyle on the road with our nutrient...

Documents