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Khayelitsha, Cape Town –The Revelation Church of God (RCG) Health Walk held on the 22 November 2014 was a great success. It is held in aid to raise awareness on healthy lifestyle and fundraising. The 2014 event was attended by ward 94 councilors, local Metro police services while the Coca Cola Company sponsored the event with refreshments for the day.

The first 300 people were awarded with medals, tokens of appreciation for their support. Members of the RCG Wellness gym, related testimonies of successful weight loss through continuous attendance to the RCG Wellness gym class. The highlight of the day was a cheque of R 180 000 being donated towards the S.B. Radebe Foundation.

Since the walks started just over a year ago, in Khayelitsha it has raised a significant amount for this incredibly worthy cause; and continues to reach out to all. Masihlale njalo sixhasa ibandla lama Africa.Sisaya phambili ngebandla leSambulo. (Let us continuously support Africa’s ministry. We are moving forward with the Revelation Church of God).

WALK FOR THE GOOD CAUSE.

Health Walk 2014

7 QUICK FACTS: BENEFITS OF WALKING

1. Walking strengthens your heart.2. Walking is good for your brain.

3. Walking is good for your bones.4. Walking helps alleviate symptoms

of depression5. Walking reduces the risk of breast

and colon cancer.6. Walking improves physical

function.7. Walking improves fitness.

Source: Weil, R. 2014. “Walking”: MedicineNet.com. (Online URL:) http://www.medicinenet.com/walking/

article.htm

The Cape Town health walk departure from the Lookout Hill, with the local cycling club.

The Drum Majorettes from Philipi. Half way mark

Medal issued to the first 300 people.

Boot camp session.

RCG Well Being Pathway to HealthGym was opened on the 2014 in Johannesburg and Cape Town in a quest to reach balance in our lives. Spiritual and Physical well being cannot afford to be separated because they compliments each other. It is for this reason that the Revelation Church of God emphasizes the importance of healthy living. The church got its members actively engaged…

RCG HEALTH GYM

Ubuhle BamaAfrica competition IIntombi Zebandla presenting the artwork for S.B Radebe Foundation

Enjoying a relaxing foot massage

RCG members get their health tested.

Inzinkanyezi enjoying themselves at the health walk event.

Prophet Radebe cutting the ribbon in the opening of the gym

Prophet Radebe testing the treadmill

The new state of art gym equipment. Treadmills at Cardio Section.Anisa of Virgin Active offering fitness training to Prophet Radebe.

Prophet Radebe honoring a group of young girls of The House orphanage home a cheque

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