8/3/2019 MAC Workout 2012 Cropped 06.02 - 31.03

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Time Activity Level Area Price

Monday

07:00 - 08:00 Rise n Shine Beg/Int Studio 4.00

10:30 - 11:15 Aqua Tone Beg/Int Diving Pool 1.90

16:45 - 17:30 Body Pump Beg/Int Studio 4.00

17:30 - 18:00 CxWorx Beg/Int Studio 1.90

18:00 - 18:50 Body Jam Beg/Int Studio 4.00

18:50 - 19:50 Body Combat Beg/Int Studio 4.00

19:15 - 20:00 Aqua Tone Beg/Int 23m Pool 3.80

19:50 - 20:50 Body Pump Int Studio 4.00

Tuesday

10:30 - 11:15 Aqua Zumba Beg/Int Diving Pool 1.90

17:00 - 17:45 Body Vive Beg/Int Studio 4.00

17:45 - 18:45 Body Attack Int/Adv Studio 4.00

18:45 - 19:45 Pilates Beg/Int Studio 4.00

19:45 - 20:45 Yoga Beg/Int Studio 4.00

Wednesday

07:00 - 08:00 Rise n Shine Beg/Int Gym/Studio 4.00

10:50 - 11:30 Aqua Tone Beg/Int Diving Pool 1.90

12:30 - 13:15 Zumba Beg/Int Studio 1.90

13:15 - 13:45 CxWorx Beg/Int Studio 1.90

16:40 - 17:10 CxWorx Beg/Int Studio 1.90

17:15 - 18:00 Step Beg/Int Studio 4.00

18:00 - 19:00 Body Pump Beg/Int Studio 4.00

18:10 - 18:55 Aqua Tone Beg/Int 23m Pool 3.80

19:00 - 20:00 Body Combat Beg/Int Studio 4.0020:00 - 20:45 Zumba Beg/Int Studio 4.00

Time Activity Level Area

Thursday

17:00 - 17:45 Body Combat Beg/Int Studio

17:45 - 18:30 Body Vive Beg/Int Studio

18:30 - 19:00 CxWorx Beg/Int Studio

19:00 - 19:45 Body Balance Beg/Int Studio

19:00 - 19:45 Aqua Tone Beg/Int 23m Pool

19:45 - 20:30 Body Jam Beg/Int Studio

Friday

07:00 - 08:00 Rise n Shine Beg/Int Gym/Studio

11:00 - 11:40 Aqua Tone Beg/Int Diving Pool

17:30 - 18:30 Body Pump Beg/Int Studio

18:30 - 19:30 Body Attack Beg/Int Studio

19:30 - 20:00 CxWorx Int/Adv Studio

Saturday

10:00 - 11:00 Body Balance Int Studio

11:00 - 11:45 Step Int Studio

11:45 - 12:15 Fab Abs Beg/Int Studio

12:15 - 13:00 Aerobics Int Studio

13:15 - 14:00 Zumba Beg/Int Studio

Please arrive 5-10 minutes prior to the start of the class to allow time to set up your equipment.

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