low back massage thercquics deminstrated
TRANSCRIPT
![Page 1: Low back massage thercquics deminstrated](https://reader038.vdocuments.mx/reader038/viewer/2022100606/55a06d3a1a28abc67f8b460f/html5/thumbnails/1.jpg)
Opening up the lumbar spine (QL) and lengthening the low back (Erectorspinea)
with hip extension.
Myofascial release (deep tissue) preformed to release low back and hip by
working the IT band with hip adduction, abduction and flexion.