Does a Retreat in Spain sound just perfect?

Would it be great to take some time out and get clear on your next steps in life?

“I don’t think I’ll go on a retreat again - because my experience with Jessica was so perfect, I couldn’t better it.”

Discover Yourself individual retreat in Spain with Jessica McGregor Johnson

Some time out just for you, take a step back and relax, refresh,

rejuvenate, and go home feeling clear about what comes next.

On your retreat there will be no internet or mobiles to disturb you. We will spend the mornings delving deeply into your life, identifying what is and is not working, looking at your passions and values and highlighting some next steps. We can even do our coaching on the beach!

“She was very intuitive about the right exercises for us to do, she listened, was kind, full of original ideas and -

practically - she helped me sort my messy life into positive

affirming plans for the future, which I've actually managed to

follow at home. I can't thank her enough. The retreat was a life

changing experience!”

The afternoons you are free to spend in retreat, contemplating the morning’s

conversations and allowing the time, space and silence to give you insights into your life

and what you wish to create for the future.

“In the afternoons I sat on the beach in the sunshine and did the homework that Jessica had set - including playing around with some paints. I left feeling liberated, excited...”

“The two morning sessions were very relaxed...

We talked through some deeply held perceptions, negative beliefs and concerns that I had, that I knew were holding me back, and through discussion and some exercises Jessica guided me to a point where I could see them from a different,more positive perspective.”

”I left with a set of tools to help me build

on what I had learntduring the retreat. If I

could, I would make the retreat with Jessica an annual gift to myself.”

Your retreat at CHI Costa.

You will arrive on the afternoon of the first day – have two full days on retreat down by the coast and leave on the fourth day.

The retreat includes- Free transportation to and from Malaga and around

the local area.

- Lovely ensuite accommodation in a lovely coastal cor-tijo. The nearest village is a beautiful horseshoe bay. All meals are included. Breakfast and lunch is at

CHI Costa and we will go to dinner at one of the local restaurants.

- A morning guided meditation.

- A minimum of fours hours individual bespoke coach-ing in the morning of both days focused purely on your intention for your retreat which you will set with the help of some preparatory exercises before you fly out.

- This coaching will include some or all of the follow-ing; taking the Passion Test, discovering your values, shifting limiting beliefs, exploring your relationships, reviewing your strategies, learning a selection of tools to take home with you to support you in moving forward, an action plan to take home all designed to help you see your world from a new and fresh

perspective.

- Time for silent walks either on your own or a walk led by me in the afternoon. These afternoons may also include some exercises for you to do in your silent time. These times are key to your retreat to give you the time and space to reconnect to yourself and create the environ-ment for your insights to arise.

- A further coaching session at the end of the day before heading out to dinner together. We will explore any insights that have arisen throughout the day and either prepare for the next day or to complete your retreat,

creating a take home next steps plan.

- These two days are for you and my time is dedicated to providing you what you need in your retreat.

- A minimum of three months (can be extended) follow on coaching is highly recommended to support your retreat. This will ensure that your retreat is not just a nice few days out of your busy life but will continue to work it’s magic once you get back home.

Total Retreat costs including B&B, lunch and dinner - not including flights, Including VAT £1998.00. This can be split into 3 payments.Follow on coaching £340 a month

Please call +44 (0) 203 239 6155 for further detailsor email jessica@jessicamcgregorjohnson.com

"A change of scene, sunshine and dedicated time for me and my future - focused exploration with Jessica in the morning, the after-noons for reflection and planning - my 40th birthday present to myself - time, money and energy very well spent. I really thought of this time as a gift to myself - we so often buy ourselves 'stuff', retail therapy if you like - but this kind of bespoke retreat is a true gift."