TOOL KIT

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PurposeThe

WithinAwaken. Engage. Become.

Love Yourself to Life is Presented By:

~Allsyon Byrd

A Message from Allyson Byrd, Creator of Love Yourself to Life

Welcome to Your Love Toolkit!

The process for Love Yourself to Life was born through my own inability to love from within. The voyage that I’ve been on to rebuild, repair and reignite the passion for myself as my 1st love has been a sweet and sacred path.

As I began to trek the course, I realized there were key instruments that I needed to secure my safety in what sometimes felt like the highest mountain top and often, felt like the lowest and darkest valley.

My development has been slow, nearly remedial as I have felt my way through the pain, aged wounds and the brokenness of my heart.

I’m coming to know the phenomenal and gentle hands of God that have applied balm in every hurting place and direction where I’ve been lost.

This kit contains some of the tools that I discovered along the way; sacred scripture, text of modern day writers and direct contacts with people that can help up-level your life to create what you truly desire.

Take your time. Move slowly. Love is a gentle guide that waits your readiness.

Your Sister in Love,

Love Yourself to Life is Presented by: The Purpose Within

The Purpose Within Training and Consulting Company

The Purpose Within (TPW) is an international organization dedicated to growing passionate leaders and inspiring teams whether it’s a small business, corporate conglomerate, church staff or community organization. TPW produces powerful results through enhanced teamwork, enhanced leadership, clear communication and defined expectations.

In a typical company, 7 of 10 employees feel dissatisfied, helpless and unfulfilled in their jobs or roles, according to Resource Associates Corporation. Yet they remain with their employer. As a result, these disengaged employees become less productive and, in the worst cases, promote team dys-function.

TPW offers organizations the missing link that will boost employee performance: Purpose. By providing life-changing coaching and training modules, we help individuals within your organization begin to understand their purpose within your corporate structure and the value they bring as an indi-vidual.

Our core objective is creating immeasurable success through measurable outcomes.

For the Corporate and Team Infrastructure, TPW specializes in: - Group and Team Training- Workshops and Seminars - Lunch-and-Learn Programs - Executive and Business Coaching - Retreats and Team-Building Days - Corporate Branding and Re-Purposing

For the Individual, TPW specializes in: - Transformational Life Coaching - Lifestyle Coaching - Personal Branding and Re-Purposing

Allyson Byrd is a: Corporate Trainer Inspirational Speaker Transformational Life Coach Guest Blogger and Columnist Retreat Keynote Speaker/Leader

Allyson’s appearances: Expert Panels Church Conferences Community Events and Rallies Women’s Events News and Media Press Conferences Workshops and Seminars Life Style Programming, including Talk Shows, Reality Shows, etc.

Client Results Include:-Improved profitability-Reduced intergenerational conflict-Reduced costs-Improved customer satisfaction and loyalty-Reduced employee turnover-Enhanced product or service innovation-Enhanced employee satisfaction, morale, and loyalty-Increased employee contribution and accountability-Team building-Increased sales-Reduced waste, scrap, and employee injuries

Biography for Allyson Byrd

“My father went to prison when I was four-years-old and left my life when I was 12-years old. I had a single mother that dealt with depres-sion, addiction and financial instability. I was a suicidal teen, dropped out of high school at 15-years-old and weighed over 300 pounds by the age of 21. If anyone had a reason NOT to succeed, that would be me.”

Motivating women and men for over 10 years, Allyson teaches that true success is holistic, creating balance in your mind, body and spirit. She learned from an early age in order to achieve success, she had to love herself and not live in the past.

“We all have dark impulses of fear, jealousy, envy and resentment. We also experience impulses of light to heal, forgive, release and move forward. Our imperfections cannot be allowed to define us but they can be the catalyst to propel us to the life we most desire.”

In 2008, Allyson founded The Purpose Within as an organization that would inspire women to design their best lives through coach-ing teleconferences. In two short years, this mission has expanded from an audience of 40 to nearly 15,000 subscribers and blossomed into a popular online radio show, “Rockn’ Purpose Radio.”

Currently the Founder and CEO of The Purpose Within, a training and consulting company based in San Antonio, TX., Allyson over-sees a core team of leadership executives and consultants to ensure her customers reach their greatest potential.

“My clients experience a transparency in coaching with me that allows them to see clearly through their own masks of self-doubt, painful limi-tations and restrictive fears. If you aren’t experiencing success, you aren’t being clear about who you are and who you choose to be for others.”

Her client list includes television producers, business owners, sales executives, music artists, pastors and political leaders.

“Allyson Byrd is a gifted communicator with an amazing ability to touch the soul of your audience. She will inspire, encourage and edu-cate your people to their next level,” said Lisa Nichols, a best-selling author, popular public speaker and charismatic coach.

Allyson teaches businesses, churches and community organizations how to clear obstacles that negatively impact their culture, pro-cesses and their people through topics of Leadership, Teamwork, Diversity, Communication or Customer Service.

Allyson’s messages are bold, captivating and lead to higher employ-ee morale, personal achievement and productivity. It’s time for you to live in your passion, invigorate your dreams and make your life – your organization – more productive. Book Allyson Today!

Allyson Byrd is a: Corporate Trainer Inspirational Speaker Transformational Life Coach Guest Blogger and Columnist Retreat Keynote Speaker/Leader

Allyson’s appearances: Expert Panels Church Conferences Community Events and Rallies Women’s Events News and Media Press Conferences Workshops and Seminars Life Style Programming, including Talk Shows, Reality Shows, etc.

AllysonAllyson Byrd with Lisa Nichols, NY Times best selling author of “No Matter What.”

Allyson Byrd with Susan Taylor, CARES Mentoring.

Allyson Byrd with Dr. Robert Rey, Dr. 90210 on E!

Friends&

Allyson

Allyson Byrd with Simon T. Bailey, best selling author of “Release Your Brilliance.”

Allyson Byrd with Terry McMillan, NY Times best selling author of “Waiting to Exhale.”

Allyson Byrd with Shelly Miles, WOAI-TV Host of San Antonio Living.

Friends&

– Iyanla Vanzant, author of Value in the Valley

For many of us, this happens in our daily lives. We are dis-couraged, unproductive and dissatisfied. We wonder when it happened and is it possible to turn life around.

Here are a few practical steps that will support your journey to creating the life you love and loving the life you create.

Identify Where You Are When you are willing to acknowledge the uncomfortable place where you currently live, mentally, physically and emotionally – then you can determine your escape plan.

Determine Where You Want to GoLiving a familiar discomfort can often appear more reassuring than embracing an unfamiliar possibility.

Example

Easy Street: Yelling at your wife/husband for not honor-ing their commitment.

Personal Responsibility: Listening to their reason for not completing the task, learning the lesson of what does/does not work for them and adjusting your request for the future.

Before you email me and defend why anger is the best option, consider if you are more committed to your story that’s rooted in justification or a solution that pro-duces possibility?

Your desire to live a peaceful, abundant and rich life will become your guide. Understanding how you want to move forward and where you want to go will alter your way of being with others.

Visual Aids In previous steps, you learned to identify where you are and determine where you’d like to be. Now it’s time to write your vision.

My personal preference is to have a postcard that labels what you desire and a mantra to follow. If the desire is to live in wholeness, your card would simply say: I am whole. I am enough.

Duplicate this process for each area of your life where you desire to replace the old with the new. These postcards will become wonderful signs along your road of life, guiding and directing you.

Release

Letting go can be one of the greatest challenges within your journey. I believe it’s the most rewarding. The process of release allows space for something new and beautiful to appear. It’s that simple.

Take Action

You’ve identified where you are, where you’d like to go and visualized your next level as you release and ascend to higher levels in life. Now we go forward.

Make a road map with only three things that you’d like to accomplish within the next 18 days.

Examples are:

• I am becoming compassionate and patient to hear what others are saying to me. • I am becoming disciplined in my eating and workout routines to achieve my optimal health. • I am loving, accepting and open to the relationships around me.

Action requires a new state of being prior to moving with velocity in the things you DO. Take time to reflect on who you choose to BE in the world to carve your path. Go forward.

Allyson and Teen Mentoring Group, An Income of Her Own (AIOHO)*

with the National Association of Woman Business Owners

* A portion of the proceeds for Love Yourself to Life 2010 Event were donated to AIOHO

AIOHO

Allyson and Teen Mentoring Group, An Income of Her Own (AIOHO)*

with the National Association of Woman Business Owners

* A portion of the proceeds for Love Yourself to Life 2010 Event were donated to AIOHO

‡ Please set all copy in upper and lowercase, flush left as indicated on artwork at these point sizes: Consultant name in 11-point Helvetica Neue Bold; Independent Beauty Consultant in 9-point Helvetica Neue Light; Web site or e-mail address in 9-point Helvetica Neue Light; phone number in 9-point Helvetica Neue Light. To the Independent Beauty Consultant: Only Company-approved Web sites obtained through the Mary Kay® Personal Web Site program may be utilized.

Sylvia Limon Martinez Independent Executive Senior Sales Director www.marykay.com/sylviamartinez210-695-6529 or cell 210-313-2387

– Susan L. Taylor on Making Room for Health in Your Life (excerpt from All About Love)

‡ Please set all copy in upper and lowercase, flush left as indicated on artwork at these point sizes: Consultant name in 11-point Helvetica Neue Bold; Independent Beauty Consultant in 9-point Helvetica Neue Light; Web site or e-mail address in 9-point Helvetica Neue Light; phone number in 9-point Helvetica Neue Light. To the Independent Beauty Consultant: Only Company-approved Web sites obtained through the Mary Kay® Personal Web Site program may be utilized.

Sylvia Limon Martinez Independent Executive Senior Sales Director www.marykay.com/sylviamartinez210-695-6529 or cell 210-313-2387

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Improving your life is a direct reflection of loving yourself. �is life is meant to be free of ailments, weight and physical bondage. As you seek to transform your internal space, dare to create a new reality in your physical space by eating healthier, exercising daily and making choices that are conducive to the agility required to fulfill your universal life assignment.

Affirm:

I am becoming my best self. I am a healthy and happy person.I live in balance and wellness. I create holistic success. I am fulfilled.

love and moneyA professor was giving a big test one day to his students. He handed out all of the tests and went back to his desk to wait. Once the test was over the students all handed the tests back in. The professor noticed that one of the students had attached a $100 bill to his test with a note saying "A dollar per point." The next class the professor handed the graded tests back out. This student got back his test, his test grade, and $64 change.

Money can be funny (pun intended). Our belief systems around money can vary based on how we were raised.

My stories around money were:

– There’s not enough. – It doesn’t grow on trees. – There’s more month than money. – Don’t ask for it!

Reflection

What did you hear as a child about money? Were you taught about money? Balancing check books, understanding savings, stocks, investments?

What are your belief systems around money?

How has this impacted your current responses to finances?

Are you prepared for your financial future? If so, share how. If not, what resources can you begin to reach out to for support and guidance?

Loving yourself ensures that you care for your present and your future. Ask yourself the hard questions so that you can begin to live the life you love.

Getting a strong start on yourfinancial game plan hasnever been easier. Whether

you’re purchasing a home, beginning afamily, saving for your children’s collegeeducation or nearing retirement, NewYork Life offers customizable solutionsto help you navigate a path to financialsecurity. After all, making the rightfinancial moves almost always leads toa strong finish. Let’s get started today.

© 2010 Hasbro. All Rights Reserved. AR03589_0710| SM

RU 00420241CV (Exp.05/24/2012)

Financial Responsibility

Order your copyof “THE GAMEOF LIFE® : NewYork Life Edition,”at www.newyorklife.com,so you and your family canenjoy spending some qualitytime together.

Will NorrisAgentTexas Ins License #1589635New York Life Insurance Company8000 IH-10 West, #800San Antonio, TX 78230210-912-8078wrnorris@newyorklife.com

PurposeThe

WithinAwaken. Engage. Become.

If you are ready to shift your mental, physical and spiritual zip code –schedule a consultation with Executive Coach, Allyson Byrd today!

www.thepurposewithin.com

It’s time to change your financial and physical reality.

Allyson’s dynamic book and CD combo act as a one-on-one coach to help you transform, restore and reshape your life.

During my coaching sessions, the conversation of love arises often. How do I know I’m in love? How can I experience love? … I don’t feel worthy to give or receive love. I can identify with just about every conversation that justifies OMITTING love. I experienced the following scripture in 2009 after a very bad break-up with a close friend and love. My heart and my soul were both broken and I was convinced that love would never happen for me. When I read this sacred text, I gained a new understanding of love’s role and the enlightenment offered blissful healing.

1 Corinthians 13 (The Message Bible)

If I speak with human eloquence and angelic ecstasy but don't love, I'm nothing but the creaking of a rusty gate. If I speak God's Word with power, revealing all his mysteries and making everything plain as day, and if I have faith that says to a mountain, "Jump," and it jumps, but I don't love, I'm nothing. If I give everything I own to the poor and even go to the stake to be burned as a martyr, but I don't love, I've gotten nowhere. So, no matter what I say, what I believe, and what I do, I'm bankrupt without love.

Love never gives up. Love cares more for others than for self. Love doesn't want what it doesn't have. Love doesn't strut, Doesn't have a swelled head, Doesn't force itself on others, Isn't always "me first," Doesn't fly off the handle, Doesn't keep score of the sins of others, Doesn't revel when others grovel, Takes pleasure in the flowering of truth, Puts up with anything, Trusts God always, Always looks for the best, Never looks back, But keeps going to the end. Love never dies.

and Relationships

The sweetest and yet, most challenging revelation I’ve come to know is that our relationships demonstrate how we feel about ourselves.

The idea that we can treat anyone better than we treat ourselves is crazy. The notion that we can expect for someone to exchange our broken and fragmented hearts full of loneliness, fear, anger, rejection and self-loathing for love, peace, harmony and hope in relationship is absolutely ludicrous.

The love that we most desire must be with ourselves. Our great exchange begins from the inside to create an external expression that attracts the love that we most dream of.

Mirror Work Standing in the mirror is a beautiful way to experience your innermost expression. Walk through the follow-ing questions with yourself as you stand in the mirror and journal your experience. This can feel foreign and uncomfortable. Pay attention to your emotions and press past your nervous energy to create an atmosphere of balance and harmony

What is it to be complete? What am I settling for? What is it to love deeply?What is it to live fully?

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