lose weight and save money - fresh steps meals...$2. 00 190 k cal $8.60 810 k cal $2,25 250 k cal $...
TRANSCRIPT
Breakfast
Breakfast Sandwich 300 kcal ($3.99)Orange Juice 300 kcal ($3.99)
Mid Morning
Blended Iced Coffee 190 kcal ($2,00)
Lunch
12’’ Italian Sub 650 kcal ($6.50)Diet Cola 0 kcal ($1.00)Chips 160 kcal ($1.10)
Snack
Diet Soda 0 kcal ($1,00)Candy Bar 250 kcal ($1,25)
Dinner (Takeout)
Glazed Chicken Wings 610 kcal ($6.79)Mashed Potatoes 210 kcal ($2.00)Green Beans 50 kcal ($1.00)
BreakfastSmoothie Meal Starter 110 kcal ($2,42)Blueberry Delight Convenience Pack 50 kcal ($0.93)
Mid Morning
A Fresh Egg 70 kcal ($0.15) Egg Meal Starter 90 kcal ($3.25)
LunchHot Meal Starter 120 kcal ($2.28) Farmhouse Cheddar & Broccoli Convenience Pack 40 kcal ($1.20)
SnackStrawberry Shortcake Bar 160 kcal ($1.85)
DinnerFusilli Meal Starter 110 Kcal ($2.14) Garlic & Herb Convenience Pack 50 kcal ($0.93)
Typical Diet or
or
Fresh Steps Full Plan
$4.59450kcal
$2.00190kcal
$8.60810kcal
$2,25250kcal
$9.79870kcal
$3.35160kcal
$3.40160kcal
$3.50160kcal
$1.85160kcal
$3.07160kcal
2070kcal $27.23
800kcal $15.17
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